Therapists in 97034

Even when we feel stuck, hurt or confused; our mood or life feel off balance; or our relationship has lost it's way, with the right support, we can draw upon existing strengths and wisdom to take the leap into transitions towards a better life for ourselves. I work with couples, seeking a bridge back to one another when distance, conflict or communication difficulties have taken away their sense of connectedness and understanding. I work with individuals to help them find a sense of clarity and resilience to clear away obstacles or heal painful memories that seem insurmountable.

We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.

Has relationship stress, work/life imbalance, or grief become overwhelming? I work with driven and intelligent individuals who have great outward success but feel isolated from loved ones and their own emotional selves. To understand how to experience authentic relationships is an "inside out" job! My practice involves guiding you through deep inquiry and psycho-educational work, during which I will help you embrace self-compassion and assist you in discovering and learning how to share your authentic self. Through our work, you will begin to take more personal risks in your emotional life and find deeper satisfaction overall.

As a therapist I am warm, compassionate, strength-based, authentic, and open-minded. I strongly believe that individuals and families are resilient and can grow and heal when engaged in a collaborative process with the right therapist. I will work together with you to make sure that you feel supported in your journey towards healing and growth. I am highly collaborative, authentic, and transparent. I will always strive to find the best approach for you and/or your family. I endeavor to create an environment that fosters mutual respect, growth, curiosity, and hope.

Percival Fisher Jr. is a skilled Mental Health Therapist and Graduate Nurse with 14 years of experience integrating holistic care in mental health and nursing. He utilizes evidence-based therapies, including CBT, DBT, trauma-informed care, crisis intervention, and strength-based therapy, to empower individuals in achieving mental wellness. Percival is adept at clinical frameworks for assessment, diagnosis, and intervention across various settings like hospitals, agencies, and online platforms. He excels in creating safe, welcoming environments for diverse clients, focusing on case management, care coordination, and psychotherapy.

The impact of anxiety on our ability to function and maintain quality of life can be profound. Fear and worry can lead to significant avoidance, which can take more and more of our time and ability to engage in the things that should bring us joy. The good news is, these disorders are treatable. Cognitive Behavioral Therapy and Exposure & Response Prevention are considered the most effective treatments for OCD and other anxiety disorders. I specialize in the treatment of these disorders using CBT & ERP and am committed to helping those with anxiety work to build the tools and understanding necessary to overcome these disorders.

Being part of the interconnected natural world, we thrive in connection, and without connection, we wither. In our work together we will collaborate in understanding what makes you come alive and wither, to look for ways to get unstuck and make meaning of your emotions, reactivity, and suffering. I believe that individuals and families can tap into their inner strength to repair and grow new resilience with guidance and support. My role is to restore balance, build communication, and provide support to help you create space to learn and integrate new skills and encourage new perspectives as you grow and thrive in connections.

Seeking to empower children, teens & their families, Dr. Erika Doty works in conjunction with patients' pediatricians, educators, & parents to maximize treatment gains while encouraging collaborative care. Dr. Doty is a licensed clinical child psychologist in the state of Oregon who specializes in providing evidence-based psychoeducational and neurodevelopmental assessments to evaluate for ADHD, Learning Disorders (i.e., Dyslexia), social/emotional concerns (i.e., anxiety) & other concerns in youth ages 6-22 years old. Dr. Doty also provides short-term, evidence-based treatment, with a specialty in CBIT for tics and Tourettes.

We know that relationships with others and our communities are important, but what about the relationship we have with ourselves? If we are disconnected from ourselves, our other relationships may suffer or end up in conflict. There are many reasons we become disconnected from ourselves, it could be that we are experiencing a combination of any of these: •Anxiety •Depression •Life changes •Relocation •Burnout •Toxic relationships •Entering a new life stage •Unexpected circumstances. I commit to creating brave spaces for you. As a therapist my goal is to collaborate with each of my clients.

As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.

I help people transform themselves. If you are tired of being stuck and want to live the life you desire, I'm your guy. I work best with people who are ready to do the work, who are open to the exploration of Self and healing. If you are here exploring psychotherapy options then that means you! I work with people that are both looking to heal, or those that are feeling pretty good but want to level up (however what is nice is that both often end up occurring). I work with mostly adult men and women and do see some teens if they are older or emotionally mature. I also offer Men's groups in addition to individual psychotherapy.

I enjoy working with individuals who are seeking a real change in their life. Sometimes you are "tired of the rut I am in" or feeling that "something needs to change..I do not want to feel like this anymore." Sometimes you are struggling with "old issues" and sometimes it is more current stresses like anxiety, relationships, or just do not know what to do next; I believe when you are ready to make a change, having a supportive push can really work!

It's time to focus on you. When you put yourself last on the list, and stop responding to your own needs, feelings of unhappiness and disconnection often follow. You don't have to struggle with these feelings alone. When working with me, clients describe having a new therapeutic experience - one in which they see genuine and positive change manifest in themselves and their lives.

My practice currently is Accepting new clients Now! It is no secret that life can be difficult, so difficult that we often lose ourselves. When was the last time you felt genuinely ‘heard’ or ‘seen’? My intention as your therapist is to create a safe, welcoming space for you to just be. I will meet you where you are in your healing journey and walk alongside you. Let’s work together to set and achieve goals for the life you want, training your brain to work with you, not against you. I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.

Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Oregon who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.

Accepting new clients. My practice focuses on counseling for grief, couples counseling, anxiety, anger, depression, and relationship challenges, emphasizing your attachment styles. I am committed to supporting individuals and couples in healing from trauma and breaking negative cycles. Central to my approach is the therapeutic relationship and respect for your journey and background. I prioritize understanding what matters most to you. For information about our group practice, please visit my website at www.counseloregon.com.

If navigating your personal and/or professional roles involved putting your challenges "on mute", you may at some point sense how unspoken stress will find its way to be seen. Is your physical body overwhelmed with unresolved psychological distress ? If it doesn't feel right that exhaustion/emotional disconnection from who/what you care about become your "normal", your individualized counseling can be your "mini retreat"- a venue to shift away from unhelpful vicious cycles, address origins of imbalance, integrate your strengths and move towards aliveness and true presence.

Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.

You do all the things in your day with a sense of panic, worry, and dread. And it’s bleeding into your job, relationships, self care, and all the life things you need to be doing. You feel it in your chest and stomach all day and it feels like some not-so-fun roller coaster ride you never signed up for. You’ve tried all the meditations and deep breathing that you can find. But something is still causing a raging fire of not-so-fun anxiety, that’s just bebopping around in your mind all day. And it sucks.