Therapists in 97034

Depression, anxiety, and relational stress can keep you from living your life to its full potential. While difficult and stressful experiences are unavoidable in life, there is a way for you to find joy, purpose, and passion again with the right support. With the help of mindfulness-based counseling, I can help you heal and thrive again! Some of the issues I can help you with include depression, anxiety, grief and loss, couple's work, co-dependency, historical trauma, Men's Issues, cultural oppression, life purpose/career, parenting issues, creative blocks, and Climate anxiety and grief.

Child Anxiety, Phobias, Obsessive Compulsive Disorder can show up in big ways and leave families spiraling. Being parents ourselves we get we can’t always prevent our kids from struggling, but we can give them the skills to thrive in the face of life's challenges. With skill building through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), we empower kids and parents to build a robust toolbox of science-backed strategies to conquer fears and reclaim their lives from Child Anxiety and OCD.

You're here, looking for a therapist licensed/registered in Oregon, Washington or New Jersey to help you with challenging feelings and situations. There's so many therapists that can help alleviate anxiety, depression, self-esteem and relationship issues, and trauma. How do you choose? How do you choose when you're already feeling overwhelmed by life? We offer you what we would want: Experience, education, convenience, connection, and lasting healing.

Therapy is a collaborative process of relational and emotional growth. I will help you to find the roots of troublesome patterns in your life so you can feel more fulfilled, improve relationships, grieve losses and experience more joy. I blend psychodynamic, psychoanalytic and cognitive/ behavioral methods. I have also been trained as an EMDR specialist. My website, drheathermulkerns.com, has more information.

Hello there! I believe everyone has the capacity for change, and is interested in learning new things! I will validated and never judge you, but instead I will empower you and help you meet your goals through individualized steps. I am currently accepting clients from anywhere in the state of Oregon! I have partnered with Mindful Therapy Group for scheduling and intake needs, so if you would like to schedule an appointment, please call them at (971)652-6971.

Along with my dog, Pippa, I specialize in treating folks with mental health challenges related to an ADHD diagnosis. I offer services to adults and kids, including individual and family therapy. My goal is to support you in discovering a path beyond "just surviving", a path with less loneliness and more wholeness.

Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.

I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!

My counseling philosophy is rooted in the idea that all humans have the ability to grow and heal. No human being is broken, and most mental health struggles stem, in part, from difficult external circumstances, like a traumatic past or a flawed culture. Through active listening, reflection, and gentle challenging, I help you become better acquainted with yourself, so that you can live in closer alignment with your values. I specialize in working with eating disorders and body image distress, but I also work with anxiety, depression, relationship and family struggles.

Welcome. If you are reading this I am guessing something isn't working in your life. You may be depressed, anxious, overwhelmed, scared, or shut down. You may not know how to communicate your needs to your partner, or deal with your own complicated emotions. Perhaps you are going through a divorce or other life transition. Life is full of twists and turns, many are unexpected and can throw a person off balance. It's ok. This is normal. The truth is that you don't have to do it alone. There is hope! You can find the way back to finding balance in life, work, and love.

Change is possible. A diagnosis of OCD or another anxiety disorder can be scary and confusing. It can feel like your life is defined by dread, worry, fear, and exhaustion. Much of your energy and time are likely spent trying to present to the outside world as “successful” and “having it all together”. Internally, you may feel disconnected from your core self, your innate purpose and potential, and the ability to enjoy simple moments in your life. Anxiety doesn’t have to define who you are as a human. Therapy is courageous work. I’m glad you’re here making this first step.

Hi there, my name is Cynthia Shaver, LPC, NCC. I have over 10 years of experience working professionally with clients to achieve their counselling goals in both private practice and community mental health settings. I work with individuals and couples, as well as providing clinical supervision for LPC and MFT Associates in Oregon. I use a trauma-informed lens when working with both clients or supervisees and have experience in emotional focused therapy, EMDR, and various other modalities that attune to clients' unique needs to help them reach their therapeutic goals.

Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.

Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.

I am an enthusiastic therapist with over 20 years of experience and work with individuals and couples. My experience consists of working with diverse populations to include those from immigrant communities. Helping survivors of trauma, people coping with chronic illness, and those who may struggle with loneliness and life challenges are my focus. I am passionate about helping you achieve a state of well-being and welcome the opportunity to help you achieve your goals.

I am passionate about supporting individuals across the lifespan, including adolescents, teens, young adults, pre-marital couples, families, and LGBTQIA+ clients. I do not work with couples navigating separation or divorce at this time. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health.

I'd imagine you found yourself here because you're tired of feeling angry, unhappy, anxious, never good enough, or reliving past painful experiences and you want relief. ​ Your thoughts seem to start going and you find a never ending stream of things to worry about or feel bad about. You work hard to move past your past and want something to finally provide movement forward. You want to create a life you love and have energy and excitement to enjoy it.

Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.

I help individuals, families, and couples work through past and current life challenges. I choose effective approaches that are individualized and help each client identify with more sustainable tools to utilize in daily life. It can be difficult to find a therapist that is the right fit for you, and who will successfully help you reach your goals. I work with individuals who want to address concerns efficiently, put work in towards growth and change, and not be in therapy long-term.