Therapists in 97221
![Photo of Liz Gregory, MA, LMFT, RPT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/44f6eb38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Liz Gregory
Marriage & Family Therapist, MA, LMFT, RPT-S
Verified Verified
7 Endorsed
Portland, OR 97221
Not accepting new clients
It feels overwhelming to reach out for help & yet you, your family your relationships are too important to allow them to suffer. As an Individual, Child & Family Therapist I will help you re-set your path for balancing your life. In our work together you will learn healthier ways to communicate, techniques to help you cope with unexpected challenges & mindfulness skills to help you stay focused and calm. These benefits will change your life & go beyond symptom relief. Areas of expertise: PTSD, Play Therapy, Separation/Divorce, Parenting Challenges, Relational Issues, Anxiety, Depression, Behavioral & Emotional Concerns and more
It feels overwhelming to reach out for help & yet you, your family your relationships are too important to allow them to suffer. As an Individual, Child & Family Therapist I will help you re-set your path for balancing your life. In our work together you will learn healthier ways to communicate, techniques to help you cope with unexpected challenges & mindfulness skills to help you stay focused and calm. These benefits will change your life & go beyond symptom relief. Areas of expertise: PTSD, Play Therapy, Separation/Divorce, Parenting Challenges, Relational Issues, Anxiety, Depression, Behavioral & Emotional Concerns and more
![Photo of Rebecca Putna, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/30b2b591-845a-47f8-bc5a-2e52f82505d5/1/320x400.jpeg)
Rebecca Putna
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Portland, OR 97221
Not accepting new clients
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone.
My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or with self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone.
![Photo of Freeland Shreve, Pre-Licensed Professional](https://photos.psychologytoday.com/ef8e3f9b-58be-4bb5-ba26-c3a6e79a9469/2/320x400.png)
Freeland Shreve
Pre-Licensed Professional
Verified Verified
2 Endorsed
Portland, OR 97221
Waitlist for new clients
Sorry, my schedule is full until 10/24. My approach is based on the belief that we all have the power to heal and find meaning, yet sometimes we need help doing it. I welcome clients who are struggling with anxiety, stress, or daily challenges and specialize in grief, end-of-life anxiety, and psychedelic integration. Together we will create a supportive, non-judgmental, and collaborative space for this work, emphasizing transparency and trust. I agree with Alan Watts: “When you’re freed from being out to improve yourself, your own nature will begin to take over.” We’re all doing the best we can with what we’ve been given.
Sorry, my schedule is full until 10/24. My approach is based on the belief that we all have the power to heal and find meaning, yet sometimes we need help doing it. I welcome clients who are struggling with anxiety, stress, or daily challenges and specialize in grief, end-of-life anxiety, and psychedelic integration. Together we will create a supportive, non-judgmental, and collaborative space for this work, emphasizing transparency and trust. I agree with Alan Watts: “When you’re freed from being out to improve yourself, your own nature will begin to take over.” We’re all doing the best we can with what we’ve been given.
![Photo of Latisha Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f5f44dd-2950-4856-a3a2-2f7fc98ab1c6/1/320x400.jpeg)
Latisha Brown
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97221 (Online Only)
Waitlist for new clients
Hello, I’m Latisha! I am a licensed professional counselor based in Oregon dedicated to helping individuals regain balance and clarity in their lives through education, counseling, and skills training. I earned my masters degree in community counseling (winter of 2010) to help gather tools and increase insight on mental health issues, so that I can help individuals cultivate self-care, increase their self-efficacy, and sustain their overall mental well-being. I have 13+ years experience working with clients with various issues including anxiety, depression, life transitions, grief/loss, racial fatigue, and trauma.
Hello, I’m Latisha! I am a licensed professional counselor based in Oregon dedicated to helping individuals regain balance and clarity in their lives through education, counseling, and skills training. I earned my masters degree in community counseling (winter of 2010) to help gather tools and increase insight on mental health issues, so that I can help individuals cultivate self-care, increase their self-efficacy, and sustain their overall mental well-being. I have 13+ years experience working with clients with various issues including anxiety, depression, life transitions, grief/loss, racial fatigue, and trauma.
![Photo of Diane Pixley, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c23cbcfe-3287-485b-a723-8e06c4c43532/2/320x400.jpeg)
Diane Pixley
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Portland, OR 97221 (Online Only)
I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.
I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.
![Photo of Bridget Lovejoy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3dbb2b2-a575-4fe3-b2ef-6a4421b1c48c/1/320x400.jpeg)
Bridget Lovejoy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, OR 97221 (Online Only)
Welcome! I am accepting Oregonian clients online. And I see couples and individuals who come to me for many reasons: frustration, sadness, grief, worry, irritability, responses from past trauma and struggling to get along even though they really love their partner. Individuals who work with me have numerous unique needs and goals and the same is true for couples. But overall, people want inner freedom which opens their horizons and also grounds them in love, harmony and peace. People want to live in the present and have optimism about their future and feel connected to their loved ones.
Welcome! I am accepting Oregonian clients online. And I see couples and individuals who come to me for many reasons: frustration, sadness, grief, worry, irritability, responses from past trauma and struggling to get along even though they really love their partner. Individuals who work with me have numerous unique needs and goals and the same is true for couples. But overall, people want inner freedom which opens their horizons and also grounds them in love, harmony and peace. People want to live in the present and have optimism about their future and feel connected to their loved ones.
![Photo of Judy Schmidt, Pre-Licensed Professional](https://photos.psychologytoday.com/bfee5d13-ac9a-47f0-b98a-e34bfed220bf/1/320x400.jpeg)
Accepting New Clients! Life is complicated, and so are relationships, especially during times of change, stress or loss. When we're in a good place and our relationships are healthy, everything seems right with the world. But sometimes, we just get stuck... with ourselves, or with others. If that sounds like you, you’ve taken the first step to work on those issues by searching for a therapist. My first priority is to build a safe and trusting relationship with you. Once you feel comfortable, we'll work together to establish goals and give you the tools to reach them so you can live your best life.
Accepting New Clients! Life is complicated, and so are relationships, especially during times of change, stress or loss. When we're in a good place and our relationships are healthy, everything seems right with the world. But sometimes, we just get stuck... with ourselves, or with others. If that sounds like you, you’ve taken the first step to work on those issues by searching for a therapist. My first priority is to build a safe and trusting relationship with you. Once you feel comfortable, we'll work together to establish goals and give you the tools to reach them so you can live your best life.
![Photo of Jacqueline Zebrowski, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46e4d3de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jacqueline Zebrowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97221 (Online Only)
I am accepting new clients. Please email to schedule a consultation. I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. Through our work together, your feedback and input are central to the therapeutic process.
I am accepting new clients. Please email to schedule a consultation. I believe you are the expert in your own life and my role is to help facilitate the changes you want to make. I provide a safe space for clients to explore past trauma, share vulnerable emotional experiences, and identify barriers to their success. Through our work together, your feedback and input are central to the therapeutic process.
![Photo of Giselle Reynoso, CSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/ed772246-620f-419e-b974-15d5fb7d05a0/2/320x400.jpeg)
My qualification and license: I am a Certified Social Work Associate in Oregon state. I received a Masters Degree in Social Work and a Bachelor of science in Psychology from Portland State University. My professional Background involves many years of experience serving vulnerable populations of people and providing case management, as well as trauma informed care and crisis intervention. I have cultural competency working with the Latinx and marginalized communities. I have worked alongside many community partners including Department of Human Services, the Domestic Violence Resource Center, Sexual Assault Resource Center and
My qualification and license: I am a Certified Social Work Associate in Oregon state. I received a Masters Degree in Social Work and a Bachelor of science in Psychology from Portland State University. My professional Background involves many years of experience serving vulnerable populations of people and providing case management, as well as trauma informed care and crisis intervention. I have cultural competency working with the Latinx and marginalized communities. I have worked alongside many community partners including Department of Human Services, the Domestic Violence Resource Center, Sexual Assault Resource Center and
![Photo of Kevin Lang, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57cbb624-1c15-4277-932f-6d1c0334e80c/2/320x400.jpeg)
None of us come out of childhood without some cuts and bruises. Sometimes physical, but more oftentimes emotional. For many, these emotional wounds are still tender, open, lightly dressed with a bandage, forgotten, or even neglected. So when these emotions get touched we find ourselves reacting in ways that aren’t in line with the kind of person we want to be.
None of us come out of childhood without some cuts and bruises. Sometimes physical, but more oftentimes emotional. For many, these emotional wounds are still tender, open, lightly dressed with a bandage, forgotten, or even neglected. So when these emotions get touched we find ourselves reacting in ways that aren’t in line with the kind of person we want to be.
![Photo of David Kremmel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bfee7db8-3344-4d9a-9f0c-c287cc1dfd54/19/320x400.jpeg)
Accepting new clients as of 8/05/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
Accepting new clients as of 8/05/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
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Teeshawna Tee Amor-Mashino
Professional Counselor Associate, MA, QMHP
Verified Verified
1 Endorsed
Portland, OR 97221
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
I am currently accepting clients. I am passionate about and have experience working with individuals in marginalized populations, individuals wanting to manage their anxiety, depression, trauma, and helping individuals through DV/IPV.
![Photo of Daniel Chenoweth, PsyD, Psychologist](https://photos.psychologytoday.com/500f3533-1e09-4b6d-8e09-62d3a1dd5a0b/3/320x400.jpeg)
I specialize in individual therapy which focuses on anxiety, depression, and trauma. My work typically centers around assisting the client to enhance their own awareness capabilities, processing traumatic experiences, exploring core beliefs derived from these experiences, and collaboratively working to undo false narratives which have created the anxiety and mood symptoms bringing them into treatment.
I specialize in individual therapy which focuses on anxiety, depression, and trauma. My work typically centers around assisting the client to enhance their own awareness capabilities, processing traumatic experiences, exploring core beliefs derived from these experiences, and collaboratively working to undo false narratives which have created the anxiety and mood symptoms bringing them into treatment.
![Photo of Shari Davison - The Hope Connection, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3d97e733-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Hope Connection
Marriage & Family Therapist, LMFT, LPC
Verified Verified
17 Endorsed
Portland, OR 97221
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
If you are looking for confidential, professional and respectful counseling, you have come to the right place. If you have experienced trauma, depression, anxiety, relationship or family struggles... our group of qualified therapists will work with you on improving areas of your life so you gain control. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life.
![Photo of Shannon Mason, Pre-Licensed Professional](https://photos.psychologytoday.com/d52e9b4b-a7e3-41ac-b28e-15ccf26107fa/1/320x400.jpeg)
Shannon Mason
Pre-Licensed Professional
Verified Verified
5 Endorsed
Portland, OR 97221
Not accepting new clients
I work with children, teens, couples, and individuals. My approach is collaborative, non-judgmental, and strengths-based. We all need a safe space where we can be open and express ourselves without fear of judgment. Therapy offers a chance to explore deeper into different parts of ourselves, helping us uncover our strengths, gain new perspectives, learn important skills, heal emotionally, and strengthen our relationships.
I work with children, teens, couples, and individuals. My approach is collaborative, non-judgmental, and strengths-based. We all need a safe space where we can be open and express ourselves without fear of judgment. Therapy offers a chance to explore deeper into different parts of ourselves, helping us uncover our strengths, gain new perspectives, learn important skills, heal emotionally, and strengthen our relationships.
![Photo of Corri Hager, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3fc8aed3-58bf-4634-823a-bcd5836b6116/1/320x400.jpeg)
Corri Hager
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Portland, OR 97221
***CURRENTLY ACCEPTING NEW CLIENTS*** I specialize in working with teens and young adults who experience difficulty in their ability to openly and honestly express their emotions. I consider it a gift to be able to walk alongside you as my client as you discover how to fully embrace your authentic self.
***CURRENTLY ACCEPTING NEW CLIENTS*** I specialize in working with teens and young adults who experience difficulty in their ability to openly and honestly express their emotions. I consider it a gift to be able to walk alongside you as my client as you discover how to fully embrace your authentic self.
![Photo of Julian Small, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1dd0ff62-8121-4b3e-8693-43a18af9de8a/1/320x400.jpeg)
Julian Small
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Portland, OR 97221
As a Licensed Professional Counselor, I have many years of experience using an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore potential growth opportunities. I highly enjoy working with clients that may be new to therapy or previously have had negative experiences with therapy. I am a trauma-informed therapist and enjoy learning about the unique background and spheres of influence you bring to the therapy room to ensure you receive an individualized tailored experience.
As a Licensed Professional Counselor, I have many years of experience using an integrative / eclectic person-centered and solution focused approach to encourage a strong therapeutic relationship so clients may feel safe to explore potential growth opportunities. I highly enjoy working with clients that may be new to therapy or previously have had negative experiences with therapy. I am a trauma-informed therapist and enjoy learning about the unique background and spheres of influence you bring to the therapy room to ensure you receive an individualized tailored experience.
![Photo of Ann Julia Trevizo, CSWA](https://photos.psychologytoday.com/c351a950-2258-4195-b6a4-cd5ce941db3f/1/320x400.jpeg)
In my relationships with all of my clients I strive to build on ideas of kindness, equality, safety, trust, empathy and always a client centered approach. I like to incorporate in my therapeutic interventions a whole mind/body healing approach.
In my relationships with all of my clients I strive to build on ideas of kindness, equality, safety, trust, empathy and always a client centered approach. I like to incorporate in my therapeutic interventions a whole mind/body healing approach.
![Photo of Annalisa Buller, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e3f6cc6-e6e2-41e5-8bc7-1c0cc9d67665/2/320x400.jpeg)
Annalisa Buller
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Portland, OR 97221 (Online Only)
Are you a young woman struggling to maintain relationships? Do you struggle with understanding and expressing your emotions? Do you feel motivated but have so much fear you can’t even start on a task? Maybe you know what you want in life but can’t seem to get there. Being able to manage your emotions and maintain relationships are key aspects of connecting and finding meaning in life. While they have those struggles they come to sessions ready to be open and willing to work through those difficulties to become the best version of themselves. Someone they are proud to be!
Are you a young woman struggling to maintain relationships? Do you struggle with understanding and expressing your emotions? Do you feel motivated but have so much fear you can’t even start on a task? Maybe you know what you want in life but can’t seem to get there. Being able to manage your emotions and maintain relationships are key aspects of connecting and finding meaning in life. While they have those struggles they come to sessions ready to be open and willing to work through those difficulties to become the best version of themselves. Someone they are proud to be!
![Photo of Sophia Fleming, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd9af5a-e5a9-4306-aa1f-0c97aab06b73/3/320x400.jpeg)
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Oregon who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Oregon who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
See more therapy options for 97221
How does your Therapist compare?
Number of Therapists in 97221
100+
Average cost per session
$160
Therapists in 97221 who prioritize treating:
91% | Anxiety |
83% | Relationship Issues |
81% | Depression |
78% | Self Esteem |
76% | Life Transitions |
75% | Stress |
73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
62% | PacificSource |
58% | Aetna |
41% | Regence |
How Therapists in 97221 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 97221?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.