Therapists in 98229

Dr. Anderson provides neurodevelopmental evaluations for children, teens and adults with suspected neurodiversity in order to assist with diagnosis and treatment planning for the following: Learning Disabilities/Differences, ADD/ADHD, Autism Spectrum Disorders, Executive Functioning, and diagnostic evaluations for assistance with medication management. Many people come to Dr. Anderson due to difficulties with school, work or tasks of daily life in order to sort out cognitive and/or neurodevelopmental causes of these challenges.

If you're seeking a supportive and compassionate space to explore your thoughts, feelings, and life's challenges, I invite you to reach out and discuss counseling services with me. Whether you're dealing with issues related to anxiety, depression, relationship difficulties, trauma, or any other aspect of your emotional well-being, know that you don't have to face them alone. I'm here to listen, understand, and work collaboratively with you on your journey toward healing and personal growth. Your well-being is my priority, and together, we can explore the path towards a happier and more fulfilling life.

Life can be undeniably challenging at times. As a therapist, I am here to walk this journey with you, to honor your unique experiences, and to help you shoulder the weight of life’s ups and downs. I firmly believe that you are the expert of your own life, and my role is to provide a collaborative and supportive environment for your healing.

I enjoy helping individuals to discover more meaning and healthier connections in their lives. My specialties include trauma, grief and loss, relationship distress, domestic violence, mood disorders, gender non-conformity, and life transitions. I recognize that separate individuals can respond very differently to similar experiences. I will support you on your unique path to healing, helping you to self-reflect, explore emotional reactions, identify life patterns, and to recognize where you find meaning in your life.

I specialize in working with women during preconception, challenges getting pregnant, pregnancy, postpartum and into motherhood. Becoming a mother is often exciting and joyous but also can be overwhelming, exhausting and bring up mood changes, worries, fears and more. The support of a counselor during this time can be very helpful and can alleviate symptoms of anxiety and depression. I also specialize in working with adult women of all ages challenged with depression, anxiety, eating disorders or difficulty losing weight, chronic stress and fatigue. For more information visit www.dr-genevieve-nd.com/

From the outside you’ve got your shit together, but inside you are exhausted. You show up and do what needs to be done to the best of your ability but all while feeling this internal dread you can’t quite shake. You constantly feel like you are having to adjust to fit into everyone else’s expectations of you. No seriously, you probably feel like a chameleon of some sort always changing to fit in. And the higher your stress climbs the more you reach for coping skills that don’t bring you any real sense of relief. You feel like you are going crazy and may have even googled your symptoms to try to figure what’s wrong with you.

You may notice that past experiences are holding you back. You are looking for support in building self-worth. Often experiences of grief, depression, trauma or anxiety can keep us stuck. You want to explore and strengthen your voice and self-awareness. You are looking for lasting changes and want more than talk therapy. I offer compassionate support and believe you do not need to do this alone. I respect the courage and strength it takes to be vulnerable. My first goal is to understand your goals and then learn about your identities and experiences. I am passionate about people defining their own path and recovery.

Welcome! I hope you aren't too overwhelmed looking for a therapist. It took me months to find my first counselor as an adult, but it was worth it! I specialized in seeing adults with PTSD and trauma issues. Please know that there is hope to feel better. I'm a regular guy, a nerd, a Dad, an athlete (Jiu Jitsu), socially awkward, and I love Wes Anderson movies and Star Wars. It's fine to ask for help, we all need a hand once in a while.

There's a difference between talk therapy and how I can help you. If you're feeling stuck or overwhelmed, too reactive toward others, struggling to perform at your best, or having sleep issues - these are common signs of someone with unresolved stress or trauma. Fortunately I have tools to help you truly change, achieving the life you know you’re capable of.

We all have the capacity for healing and personal empowerment but life can get in the way! You want to detach from painful past experiences, start liking yourself again, and start really living your truth. Your relationships keep feeling hallow and disconnected. Worry about rejection or safety feels normal. You're barely keeping up with things, let alone trying to add in a therapy appointment each week! But you can feel it. You just can't keep avoiding these simmering feelings anymore because they keep coming back, they just keep coming back. I'm glad you are here, you're in the right place.