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Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS

Anna Whalen

Licensed Professional Counselor, LCMHC, MS, EdS (she, her)

Verified by Psychology Today Verified by Psychology Today
178 Mine Lake Ct, Raleigh, NC 27615
Let's Connect (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
I work with clients that are coming to counseling for parenting, family of origin issues, perinatal mental health, and perfectionism. My clients are often parents or young adults that are struggling to feel like they are doing a good job. They feel overwhelmed and a little depressed. They are struggling with issues that stem from their own childhood and upbringing. I work with them on showing themselves grace and compassion. We reframe and examine negative thoughts they are having, and I work with them to heal from their childhood wounds. We work together to define and appreciate all of their many roles and identities.
I come at this work from a very strengths-based perspective and we will use the talents, skills, and abilities that you already bring to the counseling relationship. As a former school counselor and family guidance clinician, current parent, and facilitator of Circle of Security Parenting- I possess the expertise to help with a myriad of concerns.
It takes courage to admit that you might need help with something so personal as family or family history and I am truly honored to work with my clients through this journey. I hope to meet you and look forward to finding out if we would be a good fit through a free 15 minute consultation.
Call or Anna Whalen now for a free 15 minute consultation - (919) 429-8589

My Practice at a Glance

Available both in-person and online

Root Down Therapy, PLLC

178 Mine Lake Ct

Raleigh, NC 27615

(919) 429-8589

Sanford, NC 27330

I offer therapy in Raleigh, NC or online via video sessions and would love to offer a free consultation to see if we are a good fit!
I specialize in Parenting, Pregnancy, Prenatal, Postpartum and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to the opportunity to meet with you!
Anna Whalen
Let's Connect (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Root Down Therapy, PLLC

178 Mine Lake Ct

Raleigh, NC 27615

(919) 429-8589

Sanford, NC 27330

I offer therapy in Raleigh, NC or online via video sessions and would love to offer a free consultation to see if we are a good fit!
I specialize in Parenting, Pregnancy, Prenatal, Postpartum and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I look forward to the opportunity to meet with you!
Anna Whalen

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
Check fees and, if listed, ask to verify your insurance coverage. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 13410 Anna Whalen
  • Attended UNC Greensboro, M.S. Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
Feel free to ask about qualifications and training experience. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS

Specialties and Expertise

Top Specialties

  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
Do these issues align with your needs? or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
Ask about what different forms of therapy will be like. or (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS

Location

Primary Location

Root Down Therapy, PLLC

178 Mine Lake Ct

Raleigh, NC 27615

(919) 429-8589

Additional Location

Sanford, NC 27330

(919) 429-8589
"
I offer therapy in Raleigh, NC or online via video sessions and would love to offer a free consultation to see if we are a good fit!
Call for a free consultation now - (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS
"
I offer therapy in Raleigh, NC or online via video sessions and would love to offer a free consultation to see if we are a good fit!
Call for a free consultation now - (919) 429-8589
Photo of Anna Whalen, LCMHC, MS, EdS, Licensed Professional Counselor
Anna Whalen
Licensed Professional Counselor, LCMHC, MS, EdS