Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Dallas, TX 75243
Let's Connect (469) 778-3941
I enjoy working with women who view themselves as people pleasers. These same women want to reverse self-doubt and overthinking. I also work with motivated adults who want to understand how their past has impacted them. If you are a young adult who is looking for goal-oriented therapy that can help you move toward your future with confidence, I can help! Do you feel like you care a lot about the thoughts and opinions of others and would like to change that? We can talk through that too. You might feel like you can't talk about how you're feeling with those around you. Let's talk about it.
I believe we grow when we’re uncomfortable. I provide an accepting, judgement free space to explore your feelings and review tools that can help you break away from repetitive thoughts and expectations that are overwhelming you. Therapy with me is all about building a healthy relationship with yourself because peace around you starts within you.
In our first session, you take the lead in defining the path forward. We will explore the concern that brought you to seek support and will create a plan that is uniquely tailored to the goals and changes that you are looking for. A FREE 15-30 minute consultation call is required before the first session is scheduled.
Call or Email Ashlei Bowman now for a free 15 minute consultation - (469) 778-3941
Let's Connect (469) 778-3941
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (469) 778-3941
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 67445 Ashlei Bowman
- In Practice for 6 Years
- Degree/Diploma from Middle Tennessee State University Master of Social Work (MSW) / 2018
Feel free to ask about qualifications and training experience. Email or (469) 778-3941
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Body Positivity
- Career Counseling
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (469) 778-3941
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (469) 778-3941
Ashlei Bowman
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Austin, TX 78721
(469) 778-3941Nearby Areas
Call for a free consultation now - (469) 778-3941
Ashlei Bowman
Clinical Social Work/Therapist, LCSW