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Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC

Ashley Marie Arana

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
250 Catalonia Avenue, Suite 702, Coral Gables, FL 33134
Let's Connect (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
I believe that the purpose of therapy is to supply others with guidance towards developing tools and skills that allow them to ultimately set themselves free. I am here to offer support in helping you achieve your goals, meeting you where you are, and providing you with a comfortable non-judgmental space that would allow you to open up. My hope is to connect with individuals, create a space that normalizes expressing feelings and assists in helping them through life transitions through my training in the Gottman Method, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) & Acceptance & Commitment Therapy (ACT).
With my Florida Board Licensed Mental Health Counselor certification, I possess the skills necessary to help individuals, adolescents & couples through several areas of concern. I have a background in mindfulness & somatic healing yoga that is often implemented in my practice through connection with the mind and body including breath-work & much more.
I have focused much of my experience working with several areas of concern and populations including but not limited to Couples, LGBTQ, Latinx, Teens/Adolescents, as well as topics of Intimacy, ADHD, Anxiety, OCD, Bipolar Disorder, and Depression. I strive to build rapport & draw on human connection to meet each client with empathy & kindness.
Call or Ashley Marie Arana now for a free 15 minute consultation - (305) 526-4025

My Practice at a Glance

Available both in-person and online

250 Catalonia Avenue

Suite 702

Coral Gables, FL 33134

(305) 526-4025
Our clinic is following all necessary COVID-19 & CDC guidelines.
I specialize in Marital and Premarital, Life Coaching and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

250 Catalonia Avenue

Suite 702

Coral Gables, FL 33134

(305) 526-4025
Our clinic is following all necessary COVID-19 & CDC guidelines.
I specialize in Marital and Premarital, Life Coaching and Self Esteem 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Aetna
  • Affiliate EAP
  • AvMed
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23867 Ashley Marie Arana
  • License: Yoga Alliance RYT200
  • Membership with American Counseling Association
  • Attended University of Miami, M.S.Ed Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Life Coaching
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sex Therapy
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
"
I work primarily with couples using my training in the Gottman Method. As for individuals & adolescents, I work with clients who may be struggling with breaking habits & problematic cycles of thinking including, but not limited to, anxiety, depression, ADHD & trauma. I focus from a trained lens in DBT, CBT & ACT.
Call or for a free 15 minute consultation now - (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC
"
I work primarily with couples using my training in the Gottman Method. As for individuals & adolescents, I work with clients who may be struggling with breaking habits & problematic cycles of thinking including, but not limited to, anxiety, depression, ADHD & trauma. I focus from a trained lens in DBT, CBT & ACT.
Call or for a free 15 minute consultation now - (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
Ask about what different forms of therapy will be like. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC
Ask about what different forms of therapy will be like. or (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC

Location

Primary Location

250 Catalonia Avenue

Suite 702

Coral Gables, FL 33134

(305) 526-4025
"
Our clinic is following all necessary COVID-19 & CDC guidelines.
Call for a free consultation now - (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC
"
Our clinic is following all necessary COVID-19 & CDC guidelines.
Call for a free consultation now - (305) 526-4025
Photo of Ashley Marie Arana, LMHC, Counselor
Ashley Marie Arana
Counselor, LMHC