Therapists in Apache Junction, AZ
![Photo of Lacey Jo Schuster - Lacey Schuster, PLLC; Equine Therapy, LPC , Counselor](https://photos.psychologytoday.com/402ea596-058a-441b-8857-c1c89a0c2169/3/320x400.jpeg)
Lacey Schuster, PLLC; Equine Therapy
Counselor, LPC
Verified Verified
1 Endorsed
Apache Junction, AZ 85119
Waitlist for new clients
At this time in our world, many feel disconnected and in need of support and grounding that is not necessarily found inside of an office. I provide nature-based counseling in a peaceful and scenic outdoor environment. I also offer tele-health for those who prefer counseling from the comfort of their own home. Whether you prefer to be seen in person or virtually, I can help you heal from trauma, make meaning from what has happened in your past, and create a new way of being that allows you to fully live in the present. Schedule with me today to experience equine therapy, paddle therapy, trail therapy, or tele-health.
At this time in our world, many feel disconnected and in need of support and grounding that is not necessarily found inside of an office. I provide nature-based counseling in a peaceful and scenic outdoor environment. I also offer tele-health for those who prefer counseling from the comfort of their own home. Whether you prefer to be seen in person or virtually, I can help you heal from trauma, make meaning from what has happened in your past, and create a new way of being that allows you to fully live in the present. Schedule with me today to experience equine therapy, paddle therapy, trail therapy, or tele-health.
![Photo of Gabriella Gibbs, BCBA, LBA](https://photos.psychologytoday.com/82b9e35e-c554-4031-a31f-e4989619227b/1/320x400.jpeg)
At Thriving Minds Academy, I've made it my mission to create a nurturing environment for children with autism, paying keen attention to their unique social, sensory, and academic challenges. I hold the belief that every child deserves a tailored education and therapy experience that fosters growth, independence, and confidence. With specialized education and personalized ABA services, I empower your child to excel academically, develop vital social skills, and successfully navigate sensory sensitivities.
At Thriving Minds Academy, I've made it my mission to create a nurturing environment for children with autism, paying keen attention to their unique social, sensory, and academic challenges. I hold the belief that every child deserves a tailored education and therapy experience that fosters growth, independence, and confidence. With specialized education and personalized ABA services, I empower your child to excel academically, develop vital social skills, and successfully navigate sensory sensitivities.
![Photo of Jennifer Rappleye - People Empowering People of Az, Inc , MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e38d82ea-ad3e-4447-ae97-d9fd17472a2d/1/320x400.jpeg)
People Empowering People of Az, Inc
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Apache Junction, AZ 85120
Our mission is to provide comprehensive and compassionate outpatient counseling services tailored to the unique challenges of the individuals we serve. We empower individuals to achieve wellness and resilience through compassionate care and innovative therapies thereby fostering a world where mental health is prioritized and stigma is eradicated.
Our mission is to provide comprehensive and compassionate outpatient counseling services tailored to the unique challenges of the individuals we serve. We empower individuals to achieve wellness and resilience through compassionate care and innovative therapies thereby fostering a world where mental health is prioritized and stigma is eradicated.
![Photo of Chikaodi Banor, DNP, APRN, MSN/Ed, FNP-C, PMHNPBC](https://photos.psychologytoday.com/0cac30bd-b0c9-4857-b368-b2fb5e305195/3/320x400.jpeg)
Chikaodi Banor
DNP, APRN, MSN/Ed, FNP-C, PMHNPBC
Verified Verified
12 Endorsed
Apache Junction, AZ 85120
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
![Photo of Lourdes M Iannello, MC, LPC, Counselor](https://photos.psychologytoday.com/43d36653-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lourdes M Iannello
Counselor, MC, LPC
Verified Verified
Apache Junction, AZ 85218
Not accepting new clients
I am a bilingual Child and Family Counselor. My goal as a counselor is to offer clients a safe and warm environment in which they have the opportunity to explore their options for change and growth. My clients then have the chance to develop different perspectives toward the issues that afflicted them. They can discover solutions that feel right for them and regain a sense of hope and trust in themselves.
I am a bilingual Child and Family Counselor. My goal as a counselor is to offer clients a safe and warm environment in which they have the opportunity to explore their options for change and growth. My clients then have the chance to develop different perspectives toward the issues that afflicted them. They can discover solutions that feel right for them and regain a sense of hope and trust in themselves.
![Photo of Ashley Snider - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f9def60-eed7-43f2-a5f1-430509076342/2/320x400.jpeg)
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Apache Junction, AZ 85120
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
The decision to seek therapy is not always an easy one, but can be one of the most beneficial choices a person can make. My main priority as a therapist is to help my clients feel comfortable while offering a neutral and unbiased perspective to their current challenges. I have worked with a variety of presenting concerns, but have extensive experience in attachment-based therapeutic approaches helping couples to address communication issues, sexual relationship concerns, relationship injuries and infidelity. I also have a strong background in working with children and families in the areas of parenting and behavioral challenges.
![Photo of Jennifer Edwards, MC, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fec7202-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Edwards
Licensed Professional Counselor, MC, NCC, LPC
Verified Verified
4 Endorsed
Apache Junction, AZ 85120
Not accepting new clients
I am a Licensed Professional Counselor and have been practicing for over 13 years. I have worked with children, adolescents and adults for over two decades, building on strengths and overcoming challenges. I work with the individual to address emotional and mental health. I provide trauma informed interventions that are tailored to the individual client.
I am a Licensed Professional Counselor and have been practicing for over 13 years. I have worked with children, adolescents and adults for over two decades, building on strengths and overcoming challenges. I work with the individual to address emotional and mental health. I provide trauma informed interventions that are tailored to the individual client.
![Photo of Ayla Perez-Emdr And Somatic Therapy, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c910fc11-fe51-4d89-b667-6e2ec5381300/1/320x400.jpeg)
Ayla Perez-Emdr And Somatic Therapy
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Apache Junction, AZ 85120 (Online Only)
All are welcome in this space. Life often presents us with unique challenges, and my primary goal is to create a calm, safe, and non-judgmental space for you to heal and explore these challenges. I strive to help you find safety and comfort in both your body and mind.
All are welcome in this space. Life often presents us with unique challenges, and my primary goal is to create a calm, safe, and non-judgmental space for you to heal and explore these challenges. I strive to help you find safety and comfort in both your body and mind.
![Photo of Christie Ashbeck - Christie Ashbeck Certified RelationalLifeTherapist, MS, LPC, NCC, E-AP, RLT, Counselor](https://photos.psychologytoday.com/a6a712e5-4174-41cd-8923-a4e791081ddb/1/320x400.jpeg)
Christie Ashbeck Certified RelationalLifeTherapist
Counselor, MS, LPC, NCC, E-AP, RLT
Verified Verified
4 Endorsed
Apache Junction, AZ 85120
Waitlist for new clients
I have a specialized interest in the treatment and recovery process of those suffering from relational trauma (complex-trauma) that often begins with the family of origin and continues to appear in adult relationships in the form of codependency, love addiction/avoidance, infidelity, betrayal/trauma bonds, attachment disorders and generational trauma. I am certified in Relational Life Therapy (RLT) and trained in Sensorimotor Psychotherapy, Post-Induction Therapy (Pia Mellody's PIT) and Eye-Movement-Desensitization Reprocessing (EMDR). I am also very much a proponent of the late John Bradshaw (Healing the Shame That Binds You).
I have a specialized interest in the treatment and recovery process of those suffering from relational trauma (complex-trauma) that often begins with the family of origin and continues to appear in adult relationships in the form of codependency, love addiction/avoidance, infidelity, betrayal/trauma bonds, attachment disorders and generational trauma. I am certified in Relational Life Therapy (RLT) and trained in Sensorimotor Psychotherapy, Post-Induction Therapy (Pia Mellody's PIT) and Eye-Movement-Desensitization Reprocessing (EMDR). I am also very much a proponent of the late John Bradshaw (Healing the Shame That Binds You).
![Photo of Sonya Davis - Sonya Davis, Insightful Eyes Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68c102d3-a755-49a6-b7b5-b8ad2bb48a50/1/320x400.jpeg)
Sonya Davis, Insightful Eyes Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apache Junction, AZ 85220 (Online Only)
Let's get you seen ASAP! I have openings to see new clients within the next 2 weeks, most of the time way sooner! Welcome to my profile! I’m glad you’re here. As a mental health therapist, my goal is to provide a safe, compassionate space where you can feel heard and understood. I believe in building strong, trusting relationships to support your journey towards mental well-being. I’m here to listen and help you navigate your challenges, so please feel free to reach out if you’re ready to take that first step.
Let's get you seen ASAP! I have openings to see new clients within the next 2 weeks, most of the time way sooner! Welcome to my profile! I’m glad you’re here. As a mental health therapist, my goal is to provide a safe, compassionate space where you can feel heard and understood. I believe in building strong, trusting relationships to support your journey towards mental well-being. I’m here to listen and help you navigate your challenges, so please feel free to reach out if you’re ready to take that first step.
![Photo of Dawn Bailey, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0065d5f-b1cf-4201-b5d5-c74249c512f7/1/320x400.jpeg)
Dawn Bailey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Apache Junction, AZ 85120
If your past is negatively impacting your present life and you are seeking positive changes, I welcome the chance to have a candid and nonjudgemental conversation with you. Every person should have the opportunity to be heard and recover from mental pain. It is a privilege to work with people who want a life free from unwanted thoughts and feelings from past events and life stressors. I see individuals who are age 18+ and are impacted by trauma, PTSD, and anxiety.
If your past is negatively impacting your present life and you are seeking positive changes, I welcome the chance to have a candid and nonjudgemental conversation with you. Every person should have the opportunity to be heard and recover from mental pain. It is a privilege to work with people who want a life free from unwanted thoughts and feelings from past events and life stressors. I see individuals who are age 18+ and are impacted by trauma, PTSD, and anxiety.
![Photo of Heidi Christa Adams, Drug & Alcohol Counselor](https://photos.psychologytoday.com/95a24812-6148-4db0-ae04-fde6928910fd/1/320x400.jpeg)
Heidi Christa Adams
Drug & Alcohol Counselor
Verified Verified
Apache Junction, AZ 85120 (Online Only)
Want to work with a client-centered therapist who cares about her clients' experience progress, and well being? Want to work with a counselor who has several decades of experience helping clients overcome lack of motivation, indecision, and other self-defeating behaviors? Are you tired of repeating the same pattern and feeling stuck? Want to experience a supportive, eclectic approach that combines cognitive behavioral, brief therapy, mindfulness, and art in a creative in the healing process? Want to find more enjoyable ways to deal with stressors in the family and in the workplace? Want to utilize artistic, even fun strategies in ad
Want to work with a client-centered therapist who cares about her clients' experience progress, and well being? Want to work with a counselor who has several decades of experience helping clients overcome lack of motivation, indecision, and other self-defeating behaviors? Are you tired of repeating the same pattern and feeling stuck? Want to experience a supportive, eclectic approach that combines cognitive behavioral, brief therapy, mindfulness, and art in a creative in the healing process? Want to find more enjoyable ways to deal with stressors in the family and in the workplace? Want to utilize artistic, even fun strategies in ad
![Photo of Bradley Behm, Licensed Professional Counselor](https://photos.psychologytoday.com/11e48fa8-f12f-4aa6-950f-3e69190f84ea/1/320x400.jpeg)
Bradley Behm
Licensed Professional Counselor
Verified Verified
Apache Junction, AZ 85220 (Online Only)
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes there are so many challenges to keep us from reaching our goals... things from the past... things that are going on now, making it hard to stay above the surface. In the past I have helped others in their struggles in life, no matter how big they were. As a therapist of almost 20 years I have helped people in numerous ways identify and resolve what has blocked them from reaching new levels of personal freedom. Let me walk with you on this journey to wholeness.
Life is challenging enough by itself. When you're struggling with other things it makes it harder to get through. Sometimes there are so many challenges to keep us from reaching our goals... things from the past... things that are going on now, making it hard to stay above the surface. In the past I have helped others in their struggles in life, no matter how big they were. As a therapist of almost 20 years I have helped people in numerous ways identify and resolve what has blocked them from reaching new levels of personal freedom. Let me walk with you on this journey to wholeness.
![Photo of Sarah Leone, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f567256-5112-4d66-82e2-6301403f7b7e/1/320x400.jpeg)
Sarah Leone
Clinical Social Work/Therapist
Verified Verified
Apache Junction, AZ 85120 (Online Only)
Most of my career has involved working with adults. My focus has predominately included trauma, depression, anxiety, and relationship challenges. I have served in a myriad of roles- from therapist, EAP, and management consulting. Clinically speaking, I love to do EMDR, CBT, and relationship coaching. I also have been trained to do CPT (Cognitive Processing Therapy)and PE (Prolonged Exposure). I am a Navy Veteran of Operation Iraqi Freedom and have a passion for Veterans and their families. After 22 years of working with both Veterans and Native Americans, I can say that I take my job seriously.
Most of my career has involved working with adults. My focus has predominately included trauma, depression, anxiety, and relationship challenges. I have served in a myriad of roles- from therapist, EAP, and management consulting. Clinically speaking, I love to do EMDR, CBT, and relationship coaching. I also have been trained to do CPT (Cognitive Processing Therapy)and PE (Prolonged Exposure). I am a Navy Veteran of Operation Iraqi Freedom and have a passion for Veterans and their families. After 22 years of working with both Veterans and Native Americans, I can say that I take my job seriously.
![Photo of Sara Appleton, Licensed Professional Counselor](https://photos.psychologytoday.com/57330a2a-2a01-4bcf-903e-0a69d33d39dd/2/320x400.jpeg)
Sara Appleton
Licensed Professional Counselor
Verified Verified
Apache Junction, AZ 85120 (Online Only)
Hi there! I'm Sara Appleton. I am a licensed therapist with a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them.
Hi there! I'm Sara Appleton. I am a licensed therapist with a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them.
![Photo of Deborah Mulgrew, LMSW](https://photos.psychologytoday.com/8e431eb9-23dc-41f1-abe8-232d123fbca6/3/320x400.jpeg)
Life can be challenging and you are not alone in your struggles. We often get stuck in using coping strategies that are no longer serving us well. The process of therapy can help you discover what is causing you to suffer and how you can improve your responses to life situations. You will find that some things are within your control and also that acceptance is key to those that are not. I believe that all of us have an innate tendency to move towards healing and a trusting therapeutic relationship can help you with that.
Life can be challenging and you are not alone in your struggles. We often get stuck in using coping strategies that are no longer serving us well. The process of therapy can help you discover what is causing you to suffer and how you can improve your responses to life situations. You will find that some things are within your control and also that acceptance is key to those that are not. I believe that all of us have an innate tendency to move towards healing and a trusting therapeutic relationship can help you with that.
![Photo of Heidi Quinlan, Licensed Professional Counselor](https://photos.psychologytoday.com/1ef45d12-0f7a-482b-bdd2-0de1dbb22691/1/320x400.jpeg)
Heidi Quinlan
Licensed Professional Counselor
Verified Verified
Apache Junction, AZ 85120 (Online Only)
For 21 years I have been working with children, families, adolescents, and adults experiencing challenges being the best version of themselves, achieving their goals, and living out their values as effectively as they desire. I began my career assisting those experiencing a mental health crisis, then focused on working with families using play and sand tray therapies, cognitive behavioral techniques, art therapy, and Theraplay. I added addiction recovery maintenance due to the numerous families affected by substance and behavioral addictions with Motivational Interviewing and Acceptance and Commitment Therapy.
For 21 years I have been working with children, families, adolescents, and adults experiencing challenges being the best version of themselves, achieving their goals, and living out their values as effectively as they desire. I began my career assisting those experiencing a mental health crisis, then focused on working with families using play and sand tray therapies, cognitive behavioral techniques, art therapy, and Theraplay. I added addiction recovery maintenance due to the numerous families affected by substance and behavioral addictions with Motivational Interviewing and Acceptance and Commitment Therapy.
![Photo of Jason Willyerd, DBH, LPC, ART, Licensed Professional Counselor](https://photos.psychologytoday.com/f526db5b-9450-466d-9b51-2db20234c32c/2/320x400.png)
Jason Willyerd
Licensed Professional Counselor, DBH, LPC, ART
Verified Verified
1 Endorsed
Apache Junction, AZ 85120
Doctor Willyerd graduated from Arizona State University with a doctorate in behavioral health in 2011. prior to that he had a masters degree in counseling in 2009. Since then his professional career has taken him into helping many at risk individuals such as sex offender youth, children with severe childhood trauma, families with fragile home life and structure, prisoners in the prison system and on suicide watch and prisoners having severe psychotic episodes.
Doctor Willyerd graduated from Arizona State University with a doctorate in behavioral health in 2011. prior to that he had a masters degree in counseling in 2009. Since then his professional career has taken him into helping many at risk individuals such as sex offender youth, children with severe childhood trauma, families with fragile home life and structure, prisoners in the prison system and on suicide watch and prisoners having severe psychotic episodes.
![Photo of Amber Andrews, MA, LAC, Counselor](https://photos.psychologytoday.com/fc387585-d3d8-441d-8654-9c8590746d5a/3/320x400.jpeg)
Amber Andrews
Counselor, MA, LAC
Verified Verified
Apache Junction, AZ 85120
Not accepting new clients
Hello, I’m Amber Andrews (Licensed Associate Counselor). My professional interest is helping individuals and couples learn how to find identity again and attain healthy relationships, especially if infidelity, pornography use, or any other form of sexual acting out has happened in your relationship. My passion is to help explore and put order to life experiences, create deeper bonds, and discover how to repair trust, communication, and intimacy.
Hello, I’m Amber Andrews (Licensed Associate Counselor). My professional interest is helping individuals and couples learn how to find identity again and attain healthy relationships, especially if infidelity, pornography use, or any other form of sexual acting out has happened in your relationship. My passion is to help explore and put order to life experiences, create deeper bonds, and discover how to repair trust, communication, and intimacy.
![Photo of Jessica T Jones, LAC, MS-CMHC, Counselor](https://photos.psychologytoday.com/523c0665-6565-49bf-bd7c-107d75741993/1/320x400.jpeg)
At times, the seasons we experience in life can feel overwhelming, hard to navigate, and increase uncertainty about our future. Finding a safe space can be your start to gain support, validate your strengths, recognize your resources, and empower yourself with the tools to move forward. I am committed to providing a safe environment that centers on the client. Partnering alongside the client, being on their team, as they navigate through seasons of life, stressors, and adjustments.
At times, the seasons we experience in life can feel overwhelming, hard to navigate, and increase uncertainty about our future. Finding a safe space can be your start to gain support, validate your strengths, recognize your resources, and empower yourself with the tools to move forward. I am committed to providing a safe environment that centers on the client. Partnering alongside the client, being on their team, as they navigate through seasons of life, stressors, and adjustments.
See more therapy options for Apache Junction
Nearby Searches for Apache Junction
- Avondale
- Chandler
- Fountain Hills
- Gilbert
- Gold Canyon
- Higley
- Mesa
- Paradise Valley
- Queen Creek
- San Tan Valley
- Scottsdale
- Tempe
How does your Therapist compare?
Number of Therapists in Apache Junction, AZ
20+
Average cost per session
$127
Therapists in Apache Junction, AZ who prioritize treating:
88% | Anxiety |
67% | Depression |
67% | Trauma and PTSD |
58% | Relationship Issues |
58% | Grief |
54% | Coping Skills |
54% | Self Esteem |
Average years in practice
7 Years
Top 3 insurances accepted
95% | Aetna |
71% | Cigna and Evernorth |
67% | BlueCross and BlueShield |
How Therapists in Apache Junction, AZ see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Apache Junction?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.