In Person Therapists in Catalina, AZ
Are anger or out-of-control anxiety/depression negatively impacting how you live? Get out of your mind and into your life; live in harmony with your feelings and not a prisoner to them. Ethos Counseling combines cognitive behavioral therapy (CBT) with mindfulness, teaching you to be fully present in the moment rather than living life stuck in your head. Mindfulness teaches you to live in the now; CBT, an evidence-based approach, teaches that thoughts influence feelings which influence behavior. To change our behavior, we must first change our thoughts. CBT effectively treats anxiety disorders and depression. Contact us now for help!
Are anger or out-of-control anxiety/depression negatively impacting how you live? Get out of your mind and into your life; live in harmony with your feelings and not a prisoner to them. Ethos Counseling combines cognitive behavioral therapy (CBT) with mindfulness, teaching you to be fully present in the moment rather than living life stuck in your head. Mindfulness teaches you to live in the now; CBT, an evidence-based approach, teaches that thoughts influence feelings which influence behavior. To change our behavior, we must first change our thoughts. CBT effectively treats anxiety disorders and depression. Contact us now for help!
Tamara L Zuniga
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Catalina, AZ 85738
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
Julie Weiner-Dabda
Counselor, MC, LPC
Verified Verified
7 Endorsed
Catalina, AZ 85738
Waitlist for new clients
I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
I believe Nothing Is Impossible.. Especially Change! It's all about your willingness and motivation to make the difference in your world, and I can assist in providing the tools to make that happen.
Congratulations on taking the first step on the journey toward healing, self-discovery, and growth! Often times, seeking support comes with a mixed bag of emotions and barriers, making it very challenging to even begin the process. We can easily become a product of our circumstances, getting lost in survival mode or our comfort zones, but life is too short to get stuck there and that's where I come in. Having navigated my own hardships and traumas, I know how complex it can be to recover, heal, and move forward. It is without a doubt one of the most challenging, yet rewarding, experiences and you are worth it!
Congratulations on taking the first step on the journey toward healing, self-discovery, and growth! Often times, seeking support comes with a mixed bag of emotions and barriers, making it very challenging to even begin the process. We can easily become a product of our circumstances, getting lost in survival mode or our comfort zones, but life is too short to get stuck there and that's where I come in. Having navigated my own hardships and traumas, I know how complex it can be to recover, heal, and move forward. It is without a doubt one of the most challenging, yet rewarding, experiences and you are worth it!
Hello! I've had the privilege to work with clients in a wide range of life stages and situations - from inpatient or residential treatment to incarceration to college campuses - I've come to find in every setting that all of us are just doing our best. My hope is to help you find that next best step to make life a little more doable. Whether it be eating disorders, trauma, spiritual/religious concerns, identity, or relationships - I'm more than willing to lend a hand (or a listening ear). I don't promise to know all the answers, but I'm more than willing to help you find the right questions to further your growth and recovery.
Hello! I've had the privilege to work with clients in a wide range of life stages and situations - from inpatient or residential treatment to incarceration to college campuses - I've come to find in every setting that all of us are just doing our best. My hope is to help you find that next best step to make life a little more doable. Whether it be eating disorders, trauma, spiritual/religious concerns, identity, or relationships - I'm more than willing to lend a hand (or a listening ear). I don't promise to know all the answers, but I'm more than willing to help you find the right questions to further your growth and recovery.
More Therapists Nearby
Gabriela Huber
Licensed Professional Counselor, MA, LPC, NCC, MBA
Verified Verified
Oro Valley, AZ 85737
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite therapy for years? You're not alone. It takes an average of 13-17 years to be diagnosed with OCD. It is the 4rd most common mental health disorder. The good news is that it responds very well to treatment. That's where I come in. I specialize in treating OCD and co-ocurring conditions such as panic, phobias and PTSD, employing proven modalities like ERP, CBT, and i-CBT. Whether you're an adult, child, or part of a family, I provide therapy in both English and Spanish.
Do you struggle with OCD and/or anxiety? Do you wonder why you have the thoughts/images you have? or why you have not gotten better despite therapy for years? You're not alone. It takes an average of 13-17 years to be diagnosed with OCD. It is the 4rd most common mental health disorder. The good news is that it responds very well to treatment. That's where I come in. I specialize in treating OCD and co-ocurring conditions such as panic, phobias and PTSD, employing proven modalities like ERP, CBT, and i-CBT. Whether you're an adult, child, or part of a family, I provide therapy in both English and Spanish.
I specialize in the treatment of traumatic stress and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. Please feel free to read more about my practice at www.truenorthpsychaz.com
I specialize in the treatment of traumatic stress and find meaning in supporting clients as they process some of the deepest pain, hardship, and suffering they have endured. One of the most beautiful aspects of my work is watching people develop and practice resilience. Further, being able to support individuals of diverse backgrounds, identities, orientations is important to me, as I believe each person being free to be themselves leads to a vibrant, healthy community. Please feel free to read more about my practice at www.truenorthpsychaz.com
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
Jessica Shaw
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Oro Valley, AZ 85737
Not accepting new clients
As a Marriage & Family Therapist, I work with individuals, couples, families & children affected by a wide variety of concerns. These include depression, anxiety, chronic stress, relationship issues, communication struggles, grief/loss, & trauma. Additional areas of need specific to children include: Parent-child relationship/attachment concerns, behavioral issues, developmental delays & adjustment to life changes (e.g. divorce, relocation). When working with children, I utilize a play based approach to provide a safe environment where they can process their feelings & experiences in a developmentally appropriate way.
As a Marriage & Family Therapist, I work with individuals, couples, families & children affected by a wide variety of concerns. These include depression, anxiety, chronic stress, relationship issues, communication struggles, grief/loss, & trauma. Additional areas of need specific to children include: Parent-child relationship/attachment concerns, behavioral issues, developmental delays & adjustment to life changes (e.g. divorce, relocation). When working with children, I utilize a play based approach to provide a safe environment where they can process their feelings & experiences in a developmentally appropriate way.
My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supportive, safe and accepting environment where you will feel understood and respected while moving towards self awareness, greater happiness and solutions to problems.
My practice is focused on helping individuals who struggle with depression, anxiety, obsessive-compulsive disorders and post-traumatic stress. I specialize in comprehensive grief and loss issues and am passionate about empowering women and other survivors of abuse. Since the relationship between a client and therapist is a strong predictor of a positive outcome, my goal is to provide a supportive, safe and accepting environment where you will feel understood and respected while moving towards self awareness, greater happiness and solutions to problems.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Karoline Crawshaw
Licensed Professional Counselor, MC, NCC, LPC, LISAC
Verified Verified
Oro Valley, AZ 85737
Waitlist for new clients
I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.
I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? Therapy may not only help with the improvement of mental, but physical health as well. I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in numerous states and in-person therapy in Tucson, Arizona.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? Therapy may not only help with the improvement of mental, but physical health as well. I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in numerous states and in-person therapy in Tucson, Arizona.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Terre has expertise in depression, chronic thought and mood disorders and relationship issues; regardless of how that relationship is defined. Dysfunctional thoughts and emotions destroy us and those around us. Let her help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you. Her practice is inspiring, motivational and directive when needed. She believes that we are all one and share in common the challenges of living life on life's terms; while still understanding that each of us brings our unique expression of these challenges into the session.
Terre has expertise in depression, chronic thought and mood disorders and relationship issues; regardless of how that relationship is defined. Dysfunctional thoughts and emotions destroy us and those around us. Let her help you, through new thoughts and ideas, finally move towards a life that works for you rather than against you. Her practice is inspiring, motivational and directive when needed. She believes that we are all one and share in common the challenges of living life on life's terms; while still understanding that each of us brings our unique expression of these challenges into the session.
Anxiety, depression, emotional regulation, trauma—it's all hard, and each challenge is different, so an ideal client is someone who is ready to work on their goals. I enjoy helping clients work through whatever concern or crisis they have. Being able to watch as someone makes the connections or meets a goal is always rewarding and the best part of the job.
Anxiety, depression, emotional regulation, trauma—it's all hard, and each challenge is different, so an ideal client is someone who is ready to work on their goals. I enjoy helping clients work through whatever concern or crisis they have. Being able to watch as someone makes the connections or meets a goal is always rewarding and the best part of the job.
Are you feeling overwhelmed by the weight of depression, anxiety, or past trauma? You're not alone, and reaching out for help is a brave first step. I am here to guide you through your healing journey with empathy and understanding. As a licensed psychologist based in Tucson, Arizona, I have dedicated my career to helping individuals navigate the complexities of mental health challenges. With a PhD in psychology and extensive experience in treating depression, anxiety, and trauma, I am committed to providing a safe and supportive space for you to explore your feelings and experiences.
Are you feeling overwhelmed by the weight of depression, anxiety, or past trauma? You're not alone, and reaching out for help is a brave first step. I am here to guide you through your healing journey with empathy and understanding. As a licensed psychologist based in Tucson, Arizona, I have dedicated my career to helping individuals navigate the complexities of mental health challenges. With a PhD in psychology and extensive experience in treating depression, anxiety, and trauma, I am committed to providing a safe and supportive space for you to explore your feelings and experiences.
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
There are times in life when additional support is necessary to ensure our success at effectively meeting and overcoming challenges. Therapy provides us with a safe space to explore our needs, fears, and desires and an opportunity to grow, learn, and experience a more fulfilling, productive, and balanced life. Psychotherapy does not offer solutions or take sides. Instead, you will be supported in working out solutions according to your own personal values and lifestyle. Seeking professional support shows courage and willingness to deal with many changes.
SORRY...NOT NOW SCHEDULING NEW CLIENTS. I believe we can change by learning new behaviors and new ways of understanding. By working in the present, we can change the future. Even though I use humor, I know the work can be difficult. I am honored to be part of that work with my clients and to have been with them while they change their future. I adapt my work to your needs. “Client centered” is natural to me. With some exceptions I do not believe “one size fits all.” The exceptions are that every one deserves to be treated with respect, compassion, honesty, and complete integrity.
SORRY...NOT NOW SCHEDULING NEW CLIENTS. I believe we can change by learning new behaviors and new ways of understanding. By working in the present, we can change the future. Even though I use humor, I know the work can be difficult. I am honored to be part of that work with my clients and to have been with them while they change their future. I adapt my work to your needs. “Client centered” is natural to me. With some exceptions I do not believe “one size fits all.” The exceptions are that every one deserves to be treated with respect, compassion, honesty, and complete integrity.
