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Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS

Bowman Family Services

Licensed Professional Counselor, MA, LCMHCS

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4312 Henson Drive, Wilmington, NC 28405
Let's Connect (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
We continue to grow across the triangle. We have a contract with Wake County Public Schools and provide outpatient counseling to children referred through the school in the school setting. Please ask us if we currently serve your school.
Call or Bowman Family Services now for a free 15 minute consultation - (919) 229-8943

Practice at a Glance

Available both in-person and online

Bowman Family Services

4312 Henson Drive

Wilmington, NC 28405

(919) 229-8943

1310 SE Maynard Road

104

Cary, NC 27511

We will match you with a skilled therapist who is inclusive and will support you in a caring manner on your journey to healing.
I specialize in Anxiety, ADHD and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Bowman Family Services

4312 Henson Drive

Wilmington, NC 28405

(919) 229-8943

1310 SE Maynard Road

104

Cary, NC 27511

We will match you with a skilled therapist who is inclusive and will support you in a caring manner on your journey to healing.
I specialize in Anxiety, ADHD and Depression 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept BCBS, Aetna, Cigna, United Behavioral Healthcare, and several others. Please call us at (919)556-6501. We are happy to help you by checking your insurance benefits. Our office manager is here to help at our Raleigh, Rolesville, Cary and Wake Forest, NC locations.
Call or for a free 15 minute consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
"
We accept BCBS, Aetna, Cigna, United Behavioral Healthcare, and several others. Please call us at (919)556-6501. We are happy to help you by checking your insurance benefits. Our office manager is here to help at our Raleigh, Rolesville, Cary and Wake Forest, NC locations.
Call or for a free 15 minute consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS

Qualifications

    Licensed Professional Counselor: Julie Sams
  • Verified by Psychology Today Licensed by State of North Carolina / 3918 Julie Sams
  • License: LPCANC 3918S / 2021
  • Attended UNC-Charlotte, Graduated 1998
Feel free to ask about qualifications and training experience. or (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Feel free to ask about qualifications and training experience. or (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Behavioral Issues
  • Career Counseling
  • Child
  • Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Do these issues align with your needs? or (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS

3 Endorsements

Catherine (Katie) Dunlap
Catherine (Katie) Dunlap
Licensed Clinical Mental Health CounselorMALCMHCATR
Julie is a kind and compassionate therapist with years of experience and extensive training, specifically with anxiety and mindfulness. She is gifted at meeting clients exactly where they are in their process without judgment.
Dana Wilkins
Dana Wilkins
Counselor
Julie is a kind, engaging and thoughtful clinician in her work with clients. She consistently practices within evidenced based treatment and will work towards getting the results her clients are striving for.
Kasey Privette
Kasey Privette
Clinical Social Work/TherapistMSWLCSWA
Julie is such a kind and compassionate clinician! She cares about building supports within the community and supporting mindfulness and overall wellbeing of her clients. Julie works hard to support her clients and clinicians within Bowman Family Services.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychological Testing and Evaluation
  • Yoga Therapy
"
We utilize play, art, and yoga therapy with most of our kids. Most of our therapists regularly use mindfulness, DBT, CBT strategies to help clients decrease anxiety, improve their mood, increase self-confidence, and increase emotional intelligence. We love EMDR principles and at least half of our staff are trained in EMDR therapy. We firmly believe in the value of assessment to plan treatment.
Call or for a free 15 minute consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
"
We utilize play, art, and yoga therapy with most of our kids. Most of our therapists regularly use mindfulness, DBT, CBT strategies to help clients decrease anxiety, improve their mood, increase self-confidence, and increase emotional intelligence. We love EMDR principles and at least half of our staff are trained in EMDR therapy. We firmly believe in the value of assessment to plan treatment.
Call or for a free 15 minute consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS

Groups

Location

Primary Location

Bowman Family Services

4312 Henson Drive

Wilmington, NC 28405

(919) 229-8943

Additional Location

1310 SE Maynard Road

104

Cary, NC 27511

(919) 229-8943
"
We will match you with a skilled therapist who is inclusive and will support you in a caring manner on your journey to healing.
Call for a free consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
"
We will match you with a skilled therapist who is inclusive and will support you in a caring manner on your journey to healing.
Call for a free consultation now - (919) 229-8943
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS