Life Coaching Therapists in Sacramento, CA
Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
Renata Peterson
Clinical Social Work/Therapist, MSW, LCSW, CCHT
Verified Verified
1 Endorsed
Sacramento, CA 95841 (Online Only)
The approaches used are counseling, coaching, behavior therapy and hypnotherapy.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
The approaches used are counseling, coaching, behavior therapy and hypnotherapy.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95825
As therapy is a very personal and impactful process, I would be happy to do a phone consultation to discuss the your specific needs and if the services that could be provided as a result of my life and work experience, education, and personality would be a good fit.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
As therapy is a very personal and impactful process, I would be happy to do a phone consultation to discuss the your specific needs and if the services that could be provided as a result of my life and work experience, education, and personality would be a good fit.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
Chrissy Cate LMFT
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95819
Waitlist for new clients
I am a practicing yogi who uses the mindfulness skills to assist you in all areas of your life.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
I am a practicing yogi who uses the mindfulness skills to assist you in all areas of your life.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face.
As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Sacramento, CA 95816
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
Healing Pathways Psychological Services Inc
Psychologist, PsyD
Verified Verified
Sacramento, CA 95818
We Honor: Your unique strengths/challenges, while working to enhance life-skills, coping strategies, and interpersonal relationships.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
We Honor: Your unique strengths/challenges, while working to enhance life-skills, coping strategies, and interpersonal relationships.
As a group, we have served in Sacramento since 2007, offering various counseling services, groups, classes, and workshops. We practice from an ecosystemic perspective, an interconnected whole. As individuals living in the wider world we must interact with each other, attending to the health of our inner life and the health of our personal and public relationships. We must learn how to balance inner and outer peace with inner and outer freedom. As an ecosystem we function as a unit of very dynamic and complex symbiotic relationships. Our health depends on ensuring balance within ourselves and balance in our communities.
Regina Huerta
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95829 (Online Only)
Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist who provide online therapy to clients in California. I have over two decades of experience providing mental health services to teens and adults. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. My intention is to provide you the support and space you need to feel safe to express yourself without judgment. I look forward to supporting you on your journey.
Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist who provide online therapy to clients in California. I have over two decades of experience providing mental health services to teens and adults. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. My intention is to provide you the support and space you need to feel safe to express yourself without judgment. I look forward to supporting you on your journey.
I typically work with clients going through daily challenges needing a safe place to process difficult life experiences and gain closure.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
I typically work with clients going through daily challenges needing a safe place to process difficult life experiences and gain closure.
Hello! My name is Dana Ferry, Licensed Marriage Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, intergenerational trauma as well as physical and emotional pain.
Making meaningful changes in your life and relationships will be challenging and uncomfortable at times, but isn't your well-being worth it? We'll create a safe space to engage vulnerably and candidly.
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
Making meaningful changes in your life and relationships will be challenging and uncomfortable at times, but isn't your well-being worth it? We'll create a safe space to engage vulnerably and candidly.
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
David Clark
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Sacramento, CA 95866 (Online Only)
My passion is helping couples and individuals reconnect, to rediscover love, and a satisfying and fulfilling sex life.
Not accepting new clients. Rebuild or reclaim your relationship and happiness. I help couples and individuals overcome the emotional upheaval of past trauma, stress, and communication issues that often result in infidelity, addiction, sexual issues, shame and guilt. I'm confident you will find my friendly interactive style sets the stage you will want in a safe and nonjudgmental space. LGBT and friends of Bill W. welcomed. Your peace of mind, happiness, and success is my goal.
My passion is helping couples and individuals reconnect, to rediscover love, and a satisfying and fulfilling sex life.
Not accepting new clients. Rebuild or reclaim your relationship and happiness. I help couples and individuals overcome the emotional upheaval of past trauma, stress, and communication issues that often result in infidelity, addiction, sexual issues, shame and guilt. I'm confident you will find my friendly interactive style sets the stage you will want in a safe and nonjudgmental space. LGBT and friends of Bill W. welcomed. Your peace of mind, happiness, and success is my goal.
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I connect with people from all walks of life, drawing on 20 years of leadership experience in the public and private sectors.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
I connect with people from all walks of life, drawing on 20 years of leadership experience in the public and private sectors.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified Verified
12 Endorsed
Sacramento, CA 95816
Picture the majority of your days starting out on the “right side of the bed,” waking up feeling like you're in the driver’s seat of your life.
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Picture the majority of your days starting out on the “right side of the bed,” waking up feeling like you're in the driver’s seat of your life.
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
Verified Verified
Sacramento, CA 95815
I utilize a cognitive-behavioral approach to therapy via: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), as well as Dialectical Behavior Therapy (DBT) to challenge unhelpful thoughts to avoid negative emotions and behaviors, as well as build skills to manage life's stressors to increase life satisfaction.
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
I utilize a cognitive-behavioral approach to therapy via: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), as well as Dialectical Behavior Therapy (DBT) to challenge unhelpful thoughts to avoid negative emotions and behaviors, as well as build skills to manage life's stressors to increase life satisfaction.
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
The challenges you're facing may be hard and painful. Those challenges are also normal and treatable. It is possible for you to manage issues like depression, anxiety, stress, school and work performance, and conflicts in relationships. My priority is to understand you and your concerns on a deep level and, most importantly, to help you improve your life.
The challenges you're facing may be hard and painful. Those challenges are also normal and treatable. It is possible for you to manage issues like depression, anxiety, stress, school and work performance, and conflicts in relationships. My priority is to understand you and your concerns on a deep level and, most importantly, to help you improve your life.
Dr. Chanin Hardwick
Counselor, PhD, MA-MFT, LPCC, C-IAYT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Life Steps Consulting
Drug & Alcohol Counselor, LAADC, ICADC
Verified Verified
1 Endorsed
Sacramento, CA 95816
I know from personal experience addiction doesn't just affect one area in a person's life, but that it affects multiple areas.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
I know from personal experience addiction doesn't just affect one area in a person's life, but that it affects multiple areas.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
Lauren Ludlow
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95821 (Online Only)
Waitlist for new clients
I'm a warm, affirming, somatic therapist who blends mind-body practices, EMDR, and Internal Family Systems to help you heal so you can build a more aligned life and relationships.
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
I'm a warm, affirming, somatic therapist who blends mind-body practices, EMDR, and Internal Family Systems to help you heal so you can build a more aligned life and relationships.
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Eric Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95823 (Online Only)
The goals of my practice are to improve your overall quality of life and assist you in reaching your maximum potential and personal goals.
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
The goals of my practice are to improve your overall quality of life and assist you in reaching your maximum potential and personal goals.
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
See more therapy options for Sacramento
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