Cat Stephens
Licensed Professional Counselor, LPC, KYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Galveston, TX 77550
Let's Connect (409) 345-3057
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices.
My approach is individualized based on the needs of each person. I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities. If these are of interest of you, we could include these in our work together.
My goal is to provide a safe, nurturing space with a spirit of curiosity, free from judgment, and safe for exploration. Together we can build on your strengths, while honoring your unique experiences, and successes, to discover what is blocking you from moving forward. I embrace the opportunity to walk with you on your healing journey.
Call or Email Cat Stephens now for a free 15 minute consultation - (409) 345-3057
Let's Connect (409) 345-3057
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (409) 345-3057
Cat Stephens
Licensed Professional Counselor, LPC, KYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 83686 Cat Stephens
- In Practice for 4 Years
- Attended University of Houston- Clear Lake
Feel free to ask about qualifications and training experience. Email or (409) 345-3057
Cat Stephens
Licensed Professional Counselor, LPC, KYT-200
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (409) 345-3057
Cat Stephens
Licensed Professional Counselor, LPC, KYT-200
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (409) 345-3057
Cat Stephens
Licensed Professional Counselor, LPC, KYT-200
Location
Primary Location
Sol Radiance Counseling and Wellness, PLLC
Galveston, TX 77550
(409) 345-3057Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (409) 345-3057
Cat Stephens
Licensed Professional Counselor, LPC, KYT-200