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Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist

Catherine Grant Peoples

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Wake Forest, NC 27587
(919) 646-8458
Let's Connect (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
I use an integrative approach to unearth what has been holding you back, introduce new skills that can help nourish your life-journey, moving you toward sustainability of emotional strength. Along with traditional modalities, I also incorporate breathwork, mindfulness, creative arts, and guided imagery.
If you have reached this point, you are ready to take the next step in your wellness journey. Something I have mentioned has resonated with you. Take the next step; give me a call to book your appointment! I look forward to meeting you to learn more about your story.
Call or Catherine Grant Peoples now for a free 15 minute consultation - (919) 646-8458

My Practice at a Glance

Available online only

Wake Forest, NC 27587

(919) 646-8458
I am meeting new clients on-line from the comfort of your location. I am available most weekdays from 9 a.m.- 4 p.m.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Wake Forest, NC 27587

(919) 646-8458
I am meeting new clients on-line from the comfort of your location. I am available most weekdays from 9 a.m.- 4 p.m.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Out of Network
"
Aetna, Cigna, Optum & self-pay accepted: initial assessment, $140; follow-up $120
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
"
Aetna, Cigna, Optum & self-pay accepted: initial assessment, $140; follow-up $120
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C011182 Catherine Grant Peoples
  • In Practice for 9 Years
  • Attended Indiana University, Master of Social Work, Graduated 2015
"
I am a doctoral student at Simmons University with program completion planned in Dec. 2025. I am excited to bring new skills into our sessions!
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
"
I am a doctoral student at Simmons University with program completion planned in Dec. 2025. I am excited to bring new skills into our sessions!
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
"
I help clients who are dealing with anxiety and depression as well as life transitions, to assess the heart of their challenge. Together, we will develop a treatment plan with that will address strongest issues and concerns and empower the client to regain a sense of balance. Clients typically begin to experience lessening of bothersome symptoms with continued improvement.
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
"
I help clients who are dealing with anxiety and depression as well as life transitions, to assess the heart of their challenge. Together, we will develop a treatment plan with that will address strongest issues and concerns and empower the client to regain a sense of balance. Clients typically begin to experience lessening of bothersome symptoms with continued improvement.
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Single Mother

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Racial Justice Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a variety of ways to address feelings, issues and concerns. Once your identified struggles are determined, I will introduce strategies that will benefit you most. As an example, if you presented needing to process a scenario in which you experienced anxiety, I would work with you to rehearse introduced breathwork and grounding strategies followed by challenging anxious thoughts.
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
"
I use a variety of ways to address feelings, issues and concerns. Once your identified struggles are determined, I will introduce strategies that will benefit you most. As an example, if you presented needing to process a scenario in which you experienced anxiety, I would work with you to rehearse introduced breathwork and grounding strategies followed by challenging anxious thoughts.
Call or for a free 15 minute consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Wake Forest, NC 27587

(919) 646-8458

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am meeting new clients on-line from the comfort of your location. I am available most weekdays from 9 a.m.- 4 p.m.
Call for a free consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW
"
I am meeting new clients on-line from the comfort of your location. I am available most weekdays from 9 a.m.- 4 p.m.
Call for a free consultation now - (919) 646-8458
Photo of Catherine Grant Peoples, MSW, LCSW, Clinical Social Work/Therapist
Catherine Grant Peoples
Clinical Social Work/Therapist, MSW, LCSW