Teletherapy for Central East Denver - Denver, CO
![Photo of Rae Thomas, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a03c93ef-85b0-4984-9fac-cc2260b69690/1/320x400.jpeg)
Rae Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206
I believe healing comes from a balanced dose of realism, laughter, and exploration. You can expect me to be honest, compassionate, and curious about you and your struggles, with a few moments of sarcasm in between. I pride myself on utilizing evidence-based practices alongside creativity in order to help you create a life you are excited about!
I believe healing comes from a balanced dose of realism, laughter, and exploration. You can expect me to be honest, compassionate, and curious about you and your struggles, with a few moments of sarcasm in between. I pride myself on utilizing evidence-based practices alongside creativity in order to help you create a life you are excited about!
![Photo of Stephen W. Mitchell Phd, MDiv, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e5660584-1358-4284-9f9b-548e73331c3d/1/320x400.jpeg)
Stephen W. Mitchell Phd
Marriage & Family Therapist, MDiv, PhD, LMFT
Verified Verified
Central East Denver, Denver, CO 80220 (Online Only)
I have a wide range of experience working with individuals and couples. I primarily focus on helping clients understand how experiences in their life have influenced their beliefs, behaviors, emotions and relationships. I think this helps clients understand what action they need to take to feel connected to themselves and others. If I can be helpful in deepening your relationships with others and self please give me a call.
I have a wide range of experience working with individuals and couples. I primarily focus on helping clients understand how experiences in their life have influenced their beliefs, behaviors, emotions and relationships. I think this helps clients understand what action they need to take to feel connected to themselves and others. If I can be helpful in deepening your relationships with others and self please give me a call.
![Photo of John O'Malley, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e40f12fe-210e-45d9-85e5-934dd58a6ae2/3/320x400.jpeg)
John O'Malley
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80230
Are you and your partner feeling like you're stuck in a never-ending cycle of disconnection? As your couples counselor, I'm here to help you both get back on the same page and bring some much-needed relief to your lives. My direct approach means we'll cut straight to the heart of the matter without any fluff or beating around the bush. We'll work together to identify the underlying issues causing tension in your relationship and develop personalized strategies to help you both reconnect!
Are you and your partner feeling like you're stuck in a never-ending cycle of disconnection? As your couples counselor, I'm here to help you both get back on the same page and bring some much-needed relief to your lives. My direct approach means we'll cut straight to the heart of the matter without any fluff or beating around the bush. We'll work together to identify the underlying issues causing tension in your relationship and develop personalized strategies to help you both reconnect!
![Photo of Heather Emerich, LCSW, ADHD-CC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44916418-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather Emerich
Clinical Social Work/Therapist, LCSW, ADHD-CC
Verified Verified
3 Endorsed
Central East Denver, Denver, CO 80206 (Online Only)
Hi, I'm Heather Emerich. I am a Licensed clinical social worker (LCSW) and a ADHD Certified Clinical Services Provider (ADHD-CCSP). My theory is you go to a specialist for medical care and deserve the same for your mental health. I have trained in anxiety and Cognitive Behavioral Therapy. I found that many clients with ADHD have suffered from anxiety at some point in their lives.
Hi, I'm Heather Emerich. I am a Licensed clinical social worker (LCSW) and a ADHD Certified Clinical Services Provider (ADHD-CCSP). My theory is you go to a specialist for medical care and deserve the same for your mental health. I have trained in anxiety and Cognitive Behavioral Therapy. I found that many clients with ADHD have suffered from anxiety at some point in their lives.
![Photo of Joanna Augusta Lester, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45a1c95b-39fa-4b1d-bbfd-75379e7ad34e/1/320x400.jpeg)
Joanna Augusta Lester
Licensed Professional Counselor, MA, LPC
Verified Verified
Central East Denver, Denver, CO 80218 (Online Only)
Navigating life's changes can feel like walking through a fog—each decision can seem heavy and overwhelming. If you're battling anxiety, doubting your self-worth, or seeking a sense of calm amidst life’s pressures, you're not alone. You deserve support tailored to your unique needs and goals, whether you're untangling family dynamics, adjusting to life after college, or exploring your identity and purpose. Together, we’ll work to clear the fog, build resilience, and embrace your journey with confidence. Let’s connect and take the first step towards a more fulfilling life.
Navigating life's changes can feel like walking through a fog—each decision can seem heavy and overwhelming. If you're battling anxiety, doubting your self-worth, or seeking a sense of calm amidst life’s pressures, you're not alone. You deserve support tailored to your unique needs and goals, whether you're untangling family dynamics, adjusting to life after college, or exploring your identity and purpose. Together, we’ll work to clear the fog, build resilience, and embrace your journey with confidence. Let’s connect and take the first step towards a more fulfilling life.
![Photo of Nancy Harris, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de8406e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Harris
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Central East Denver, Denver, CO 80220
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
![Photo of Maile Grace, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53a43ba8-60a2-4da6-a752-136ce8a7f1bf/3/320x400.jpeg)
Maile Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Central East Denver, Denver, CO 80206 (Online Only)
Are you left overwhelmed, hopeless and exhausted? Will it ever get better? Yes, it can. Living with past trauma, grief or loss is not easy when we feel alone and stuck. When it feels that your story is already written in stone. This is not the case! Together we can recreate new ways, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer you the support and space for conversations that will lead to healing. Together we can overcome and restore vitality to your life!
Are you left overwhelmed, hopeless and exhausted? Will it ever get better? Yes, it can. Living with past trauma, grief or loss is not easy when we feel alone and stuck. When it feels that your story is already written in stone. This is not the case! Together we can recreate new ways, explore new perspectives, and rewrite your story. I have the training and knowledge to help you move past these feelings. My sessions are empathetic, curious and non judgmental. I offer you the support and space for conversations that will lead to healing. Together we can overcome and restore vitality to your life!
![Photo of Joanne Baum, PhD, LCSW, CAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7929251-9de5-41c4-ae9b-6e800afbff77/3/320x400.jpeg)
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Central East Denver, Denver, CO 80206 (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
![Photo of Amanda N Ream, LCSW, MSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/522a88c0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Amanda N Ream
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Central East Denver, Denver, CO 80206 (Online Only)
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?
![Photo of Bryce Jennings, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d6373c0-c59a-49ef-b01e-65dc312ecb9f/3/320x400.jpeg)
Bryce Jennings
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206
People I work well with often experience prolonged feelings of sadness or anxiety and want to feel more satisfaction in their lives. They can have behaviors that they can’t seem to rationalize or are counter to their values and goals. My clients often seek help with relationship problems, intense feelings of anger, fear, or shame, traumatic histories, isolation tendencies, or technology issues. Clients with these concerns have found support during my sessions as we build an insight into their thoughts, feelings, and behaviors so that they can make informed and conscious decisions as they navigate life's stressors.
People I work well with often experience prolonged feelings of sadness or anxiety and want to feel more satisfaction in their lives. They can have behaviors that they can’t seem to rationalize or are counter to their values and goals. My clients often seek help with relationship problems, intense feelings of anger, fear, or shame, traumatic histories, isolation tendencies, or technology issues. Clients with these concerns have found support during my sessions as we build an insight into their thoughts, feelings, and behaviors so that they can make informed and conscious decisions as they navigate life's stressors.
![Photo of Ashley Rodgers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b214cee7-19de-4b56-a6b6-340b819af9b7/1/320x400.jpeg)
Ashley Rodgers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80230
Life is constantly changing and evolving. Sometimes we need a little support to take care of ourselves, reach our goals or to make strong, lasting relationships with the people we love. No one is an island. People need people to feel connected and lead fulfilling lives. Let me help you do the same. Here at Serenity Counseling Services, we believe in supporting our clients through fostering authentic connection, establishing direction with values and not merely goals, and restoring meaning and purpose to the lives of clients and their families.
Life is constantly changing and evolving. Sometimes we need a little support to take care of ourselves, reach our goals or to make strong, lasting relationships with the people we love. No one is an island. People need people to feel connected and lead fulfilling lives. Let me help you do the same. Here at Serenity Counseling Services, we believe in supporting our clients through fostering authentic connection, establishing direction with values and not merely goals, and restoring meaning and purpose to the lives of clients and their families.
![Photo of Anne Stinson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dde39718-ca6a-4379-b82f-e76720b00cfd/3/320x400.jpeg)
Anne Stinson
Licensed Professional Counselor, LPC
Verified Verified
Central East Denver, Denver, CO 80206 (Online Only)
Everyone has experienced some combination of trauma, traumatic stress, or unexpected highly emotional/overwhelming events in life. If you are experiencing roadblocks related to childhood traumatic experiences, or one or more traumatic experiences in your life, please reach out. I work with adults and teens in remote individual sessions.
Everyone has experienced some combination of trauma, traumatic stress, or unexpected highly emotional/overwhelming events in life. If you are experiencing roadblocks related to childhood traumatic experiences, or one or more traumatic experiences in your life, please reach out. I work with adults and teens in remote individual sessions.
![Photo of Daisy (Garcia) Fitzgerald, LCSW, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e21631ff-5e32-42f1-a83e-2b86a61be595/1/320x400.jpeg)
Daisy (Garcia) Fitzgerald
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
3 Endorsed
Central East Denver, Denver, CO 80206
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
![Photo of Katherine Ferrara, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d1737ed-1a95-45b9-8a67-2092c60fa45b/2/320x400.jpeg)
Katherine Ferrara
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Central East Denver, Denver, CO 80206
Currently accepting only those who are either active military, veterans or their family members. This is a non VA affiliated practice that treats veterans, service members, and their families seeking help for their mental health. I specialize in treating trauma, depression, anxiety, OCD, anxious attachment behavior, and relational difficulties. I use action oriented, behavior based approaches. This means all clients will be actively engaged both in session, and in their daily lives, to make changes they seek to improve their mental health.
Currently accepting only those who are either active military, veterans or their family members. This is a non VA affiliated practice that treats veterans, service members, and their families seeking help for their mental health. I specialize in treating trauma, depression, anxiety, OCD, anxious attachment behavior, and relational difficulties. I use action oriented, behavior based approaches. This means all clients will be actively engaged both in session, and in their daily lives, to make changes they seek to improve their mental health.
![Photo of Shelsea Ochoa, MSW, SWC, Pre-Licensed Professional](https://photos.psychologytoday.com/e89ad07a-6050-4680-96a1-c42f9de1875e/1/320x400.jpeg)
Shelsea Ochoa
Pre-Licensed Professional, MSW, SWC
Verified Verified
Central East Denver, Denver, CO 80206
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client-centered care, and the art and science of play
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client-centered care, and the art and science of play
![Photo of Heather O'Neil - Uptown Counseling and Coaching, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f01f682-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Uptown Counseling and Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central East Denver, Denver, CO 80220
Are you experiencing a difficult time in your life, experiencing increased stress or going through a difficult transition? I'm a Licensed Clinical Social Worker with over 26 years of experience working with adults, teenagers and couples. I work with clients to help them find the courage, skills, and resilience to live their lives fully.
Are you experiencing a difficult time in your life, experiencing increased stress or going through a difficult transition? I'm a Licensed Clinical Social Worker with over 26 years of experience working with adults, teenagers and couples. I work with clients to help them find the courage, skills, and resilience to live their lives fully.
![Photo of Leigh Bates, LPC, RPT, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/69cbffca-06b8-4750-8db1-8a78146f0712/1/320x400.jpeg)
Leigh Bates
Licensed Professional Counselor, LPC, RPT, ATR-BC
Verified Verified
9 Endorsed
Central East Denver, Denver, CO 80206
As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.
As parents, often face several pain points when considering therapy for their child, such as concerns about stigma, fear of labeling, uncertainty about the therapeutic process, and worries about the child's comfort and willingness to participate. At Creative Counseling in Colorado, we address these concerns by providing a warm, non-judgmental environment where children feel safe and understood. We use a personalized approach, incorporating play, art, and other creative therapies to make sessions engaging and non-intimidating.
![Photo of Sam Haid, MA, LPC, LMHC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/204d06f0-a0a4-4c41-8296-f9cae8fce0a8/5/320x400.jpeg)
We were all born with the innate capacity to reclaim our story, unlearn, and step into our most authentic self. Calling all adults, teens, and LGBTQ+ who are learning to embrace their whole self and heal from the pain of spiraling in the same old, outdated patterns. Depression, anxiety, grief, life transitions, queer issues, relationship challenges, and CPTSD are often experiences that my clients bring to session. I may be a great fit for you if you’re wanting an eclectic, holistic, and creative approach to healing and growth.
We were all born with the innate capacity to reclaim our story, unlearn, and step into our most authentic self. Calling all adults, teens, and LGBTQ+ who are learning to embrace their whole self and heal from the pain of spiraling in the same old, outdated patterns. Depression, anxiety, grief, life transitions, queer issues, relationship challenges, and CPTSD are often experiences that my clients bring to session. I may be a great fit for you if you’re wanting an eclectic, holistic, and creative approach to healing and growth.
![Photo of Julie Graves, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8905c9d7-9e19-4e32-be29-034951086464/1/320x400.jpeg)
Julie Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central East Denver, Denver, CO 80206 (Online Only)
Waitlist for new clients
You might find that you struggle with challenges externally - things outside of your control. Or maybe your challenges are deeper and you need the support to process your present. I'd like to be your guide in navigating these challenges so that we can minimize the impact they have on you living your day to day life.
You might find that you struggle with challenges externally - things outside of your control. Or maybe your challenges are deeper and you need the support to process your present. I'd like to be your guide in navigating these challenges so that we can minimize the impact they have on you living your day to day life.
![Photo of Alyssa Cristadoro, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/6ec18d68-ec9e-4bd6-806f-1f495799b773/1/320x400.jpeg)
Alyssa Cristadoro
Pre-Licensed Professional, LPCC
Verified Verified
4 Endorsed
Central East Denver, Denver, CO 80230 (Online Only)
Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I am a Licensed Professional Counselor Candidate (LPCC) who specializes in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have extensive experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, and partial hospitalization programs.
Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I am a Licensed Professional Counselor Candidate (LPCC) who specializes in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have extensive experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, and partial hospitalization programs.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.