Dr. Dana Lebo
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chapel Hill, NC 27516
Let's Connect (919) 276-8758
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
As a mother of four, Boston marathoner, competitive triathlete, author, entrepreneur, non-profit president, former single parent struggling to reconcile the demands of family, school & work, etc., I can understand firsthand the challenges people face in restoring balance, meaning & purpose to life. I invite you to partner with me in your wellness journey.
Call or Email Dr. Dana Lebo now for a free 15 minute consultation - (919) 276-8758
Let's Connect (919) 276-8758
Finances
Fees
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 276-8758
Dr. Dana Lebo
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012821 Dana LeboLicense state differs from primary location state.
- In Practice for 22 Years
- License: North Carolina Psychology Board 3130 / 2005
- Certificate from American Society of Clinical Hypnosis C9408 / 2020
- Attended Teachers College, Columbia University, PhD, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Body Positivity
- Cancer
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Veterans
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Family / Marital
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Brooklyn, NY 11201
(919) 276-8758Nearby Areas
Neighborhoods
Call for a free consultation now - (919) 276-8758
Dr. Dana Lebo
Psychologist, PhD