Therapists in Doral, FL
![Photo of Mayelin Morales, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42008d6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mayelin Morales
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Doral, FL 33172
Not accepting new clients
Do you feel lost and empty inside? Is your family facing a difficult time? Do you or your partner feel unhappy? Is your relationship falling apart? Is your teen sad, anxious, angry or out of control and you don't know how to help? Are you concerned about your child's behavior or feelings?
Do you feel lost and empty inside? Is your family facing a difficult time? Do you or your partner feel unhappy? Is your relationship falling apart? Is your teen sad, anxious, angry or out of control and you don't know how to help? Are you concerned about your child's behavior or feelings?
![Photo of Michelle Forero, LMHC](https://photos.psychologytoday.com/e89a44df-b472-4ef9-ba2a-5b4e199df943/1/320x400.jpeg)
Michelle Forero
Licensed Mental Health Counselor, LMHC
Verified Verified
Doral, FL 33172 (Online Only)
Have you ever felt overwhelmed with life, confused, misunderstood, or trapped? I am a compassionate and highly skilled mental health therapist specializing in women's issues. With over 8 years of experience, I have dedicated my career to help women navigate their unique challenges they face in today's society. I believe in providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I possess a deep understanding of various mental health issues dedicated to helping individuals overcome their challenges and achieve optimal well-being.
Have you ever felt overwhelmed with life, confused, misunderstood, or trapped? I am a compassionate and highly skilled mental health therapist specializing in women's issues. With over 8 years of experience, I have dedicated my career to help women navigate their unique challenges they face in today's society. I believe in providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I possess a deep understanding of various mental health issues dedicated to helping individuals overcome their challenges and achieve optimal well-being.
![Photo of Yenitza Ortiz, LMHC, MS](https://photos.psychologytoday.com/82105d64-73fe-4c5b-8541-2d218ad2aaa4/2/320x400.jpeg)
The process of raising a child from birth to independent adulthood is hard; and it can be overwhelming as a parent. Children and adolescents learn and process their emotions differently than adults. My focus is on building coping tools and minimizing difficult emotions that often show up in kids and adolescents as behavioral problems through their natural language which is playing. Is your child dealing with anxiety, inattention, hyperactivity, temper tantrums, depression, behavioral issues, separation anxiety, low self-esteem, poor social skills, defiant behavior difficulty following instructions? I'll be more than happy to help!
The process of raising a child from birth to independent adulthood is hard; and it can be overwhelming as a parent. Children and adolescents learn and process their emotions differently than adults. My focus is on building coping tools and minimizing difficult emotions that often show up in kids and adolescents as behavioral problems through their natural language which is playing. Is your child dealing with anxiety, inattention, hyperactivity, temper tantrums, depression, behavioral issues, separation anxiety, low self-esteem, poor social skills, defiant behavior difficulty following instructions? I'll be more than happy to help!
![Photo of Rina L Gutierrez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/091da2c1-61bd-4743-b009-5e54ab49f353/3/320x400.png)
Metamorphosis Counseling is a private practice where the main focus is to work together--with couples, families, groups, adolescents, men and women to receive the right help and guidance into taking those steps to reach a healthy emotional stability through a healing process by confronting, overcoming, and evolving. Metamorphosis Counseling believes that healing is an integral part of a human being's mind, body, and spirit. Once the mind begins to accept change, the individual as a whole begins to renew and opens up to the endless possibilities that begin with self-discovery.
Metamorphosis Counseling is a private practice where the main focus is to work together--with couples, families, groups, adolescents, men and women to receive the right help and guidance into taking those steps to reach a healthy emotional stability through a healing process by confronting, overcoming, and evolving. Metamorphosis Counseling believes that healing is an integral part of a human being's mind, body, and spirit. Once the mind begins to accept change, the individual as a whole begins to renew and opens up to the endless possibilities that begin with self-discovery.
![Photo of Francisco Pena, LMHC, Counselor](https://photos.psychologytoday.com/bfa85f3c-f38a-4bb5-8178-b5d519dd7ad3/1/320x400.jpeg)
I am a Licensed Mental Health Counselor in the state of Florida with over 27 years of experience. I have worked with populations ranging from children to the elderly. My clients can expect to have a therapist that cares, is present, and will work together to find the answers they are seeking in order to promote growth and an ability to manage the challenges they may be experiencing.
I am a Licensed Mental Health Counselor in the state of Florida with over 27 years of experience. I have worked with populations ranging from children to the elderly. My clients can expect to have a therapist that cares, is present, and will work together to find the answers they are seeking in order to promote growth and an ability to manage the challenges they may be experiencing.
![Photo of Marianela Bermudez, LMHC, Counselor](https://photos.psychologytoday.com/3bfd7eda-4a7f-4bbb-8c73-0e4aa9b20c8e/1/320x400.jpeg)
Marianela Bermudez
Counselor, LMHC
Verified Verified
1 Endorsed
Doral, FL 33166
Not accepting new clients
Psicoterapia en Español. I am a Licensed Mental Health Counselor working with Adults who struggle with Anxiety, Depression, Grief, Relationships, and Life Transitions. I believe that psychotherapy gives you the opportunity to understand better and analyze your difficulties while developing your unique talents and strengths. My therapy work is based on trust and respect. I have a psychodynamic and psychoanalytic approach that will give you the opportunity to understand your past and present experiences, your emotions, thoughts, and relationships.
Psicoterapia en Español. I am a Licensed Mental Health Counselor working with Adults who struggle with Anxiety, Depression, Grief, Relationships, and Life Transitions. I believe that psychotherapy gives you the opportunity to understand better and analyze your difficulties while developing your unique talents and strengths. My therapy work is based on trust and respect. I have a psychodynamic and psychoanalytic approach that will give you the opportunity to understand your past and present experiences, your emotions, thoughts, and relationships.
![Photo of Shane Wilson, MS, LMHC, Counselor](https://photos.psychologytoday.com/439646f2-25e6-4aac-88f4-28e64a10f972/1/320x400.jpeg)
Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and OEF Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following:
Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and OEF Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following:
![Photo of Juliana Montoya, LMHC, Counselor](https://photos.psychologytoday.com/a878e8cf-e81e-4069-a49c-0ccd5a25d54b/1/320x400.png)
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out of our hands but it does not mean that you cannot give yourself the opportunity to live your full potential. Many people avoid facing their emotions or situations for fear of being judged or attacked.
Hello, I am Juliana, I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out of our hands but it does not mean that you cannot give yourself the opportunity to live your full potential. Many people avoid facing their emotions or situations for fear of being judged or attacked.
![Photo of Judith Molina, MS, LMHC, QS, Licensed Professional Counselor](https://photos.psychologytoday.com/1823d141-fdb5-457a-94f7-c8b46b56526e/2/320x400.jpeg)
Judith Molina
Licensed Professional Counselor, MS, LMHC, QS
Verified Verified
2 Endorsed
Doral, FL 33178 (Online Only)
I am a Licensed Mental Health Counselor with over 15 years of experience providing counseling services to children, adolescents, and adults experiencing anxiety, depression, ADHD, grief, unresolved trauma, self-esteem, and transitional life challenges. I am trained in evidenced-based interventions such as Cognitive Behavior Therapy, TF-CBT, Emotional Freedom Technique, Motivational Interviewing, and Mindfulness-Based Stress Reduction.
I am a Licensed Mental Health Counselor with over 15 years of experience providing counseling services to children, adolescents, and adults experiencing anxiety, depression, ADHD, grief, unresolved trauma, self-esteem, and transitional life challenges. I am trained in evidenced-based interventions such as Cognitive Behavior Therapy, TF-CBT, Emotional Freedom Technique, Motivational Interviewing, and Mindfulness-Based Stress Reduction.
![Photo of Marina Santos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ccf706f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a marriage and family therapist. I have extensive experience in helping adults, adolescents, families and couples find their way through difficult challenges in life. I have also helped parents grow their relationships with their children, and elevate their parenting skills. I have effectively worked with couples to move forward toward a healthy, happy, and balanced life. Sensitivity, compassion, confidentiality and comprehensive care with every individual are of primary importance to me.
I am a marriage and family therapist. I have extensive experience in helping adults, adolescents, families and couples find their way through difficult challenges in life. I have also helped parents grow their relationships with their children, and elevate their parenting skills. I have effectively worked with couples to move forward toward a healthy, happy, and balanced life. Sensitivity, compassion, confidentiality and comprehensive care with every individual are of primary importance to me.
![Photo of Scott Harvey, PsyD, TCT, Psychologist](https://photos.psychologytoday.com/522dce5e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you been struggling to engage in your life? Experiencing uncertainty about what direction is the right one to choose? Feeling anxious or depressed? Having questions about relationships, sex, gender, or sexuality? Could you use another perspective, or would you like someone to help you figure things out? I'm Dr. Scott Harvey, and I'm a licensed psychologist who provides culturally and sexuality-sensitive individual therapy, and I’m here to help. I offer a free consultation and can be reached by both phone and email.
Have you been struggling to engage in your life? Experiencing uncertainty about what direction is the right one to choose? Feeling anxious or depressed? Having questions about relationships, sex, gender, or sexuality? Could you use another perspective, or would you like someone to help you figure things out? I'm Dr. Scott Harvey, and I'm a licensed psychologist who provides culturally and sexuality-sensitive individual therapy, and I’m here to help. I offer a free consultation and can be reached by both phone and email.
15 Second Videos
Carolina Botbol
Monica D Gilbert
Blooming Psychology | Ivanna Schuls-Diaz
Anxiety Depression And Childhood Trauma Leonardo Marin
Arvon & Associates in Counseling
Cristina Oliver
Dr. Coral Arvon & Associates in Counseling
Flavio B. Souza-Campos
Coral Arvon
Benjamin Carroll Jr
Valentina Vernet
Dr Arvon / Arvon & Associates
Jennifer Dorado
Bethania Carrión
Wellness Mindset Counseling Services
Arvon and Associates in Counseling
![Photo of Carolina Botbol, PhD](https://photos.psychologytoday.com/6d187062-6ce0-4486-834e-57d80131419d/3/320x400.jpeg)
Estudie Psicología Positiva, también graduada en Psicopedagogía y certificada como 'Life Coach Integral"(Coach de Vida). Me enfoco en el bienestar emocional de mis clientes pero sobre todo en ayudar a cada persona que me busca a que alcance su máximo potencial para desde ahi obtener los resultados deseados en cada area de su vida. Para mi el acompañamiento durante el proceso es mi mayor enfoque . Cada persona es unica y trabajo bajo un plan de acción que se acomode con el cliente para que así este proceso sea la experiencia mas importante de su vida al poder vivir los cambios positivos .
Estudie Psicología Positiva, también graduada en Psicopedagogía y certificada como 'Life Coach Integral"(Coach de Vida). Me enfoco en el bienestar emocional de mis clientes pero sobre todo en ayudar a cada persona que me busca a que alcance su máximo potencial para desde ahi obtener los resultados deseados en cada area de su vida. Para mi el acompañamiento durante el proceso es mi mayor enfoque . Cada persona es unica y trabajo bajo un plan de acción que se acomode con el cliente para que así este proceso sea la experiencia mas importante de su vida al poder vivir los cambios positivos .
![Photo of Romy Rodriguez - Healing Souls Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/7ac3d65e-a412-43be-9069-8c425166ba9a/1/320x400.jpeg)
Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked at The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL. I also provide EMDR (Eye Movement Desensitization Reprocessing) Therapy to treat trauma, depression, anxiety, and other mental health conditions.
Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked at The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL. I also provide EMDR (Eye Movement Desensitization Reprocessing) Therapy to treat trauma, depression, anxiety, and other mental health conditions.
![Photo of Cristina Sabroso, LMFT, PhD, CCS, Marriage & Family Therapist](https://photos.psychologytoday.com/7a95c295-6e59-409a-a48b-7e5ee0df1075/3/320x400.jpeg)
Cristina Sabroso
Marriage & Family Therapist, LMFT, PhD, CCS
Verified Verified
1 Endorsed
Doral, FL 33178
Dr. Cristina Sabroso is a Licensed Marriage and Family Therapist, Clinical Sexologist, NLP practitioner, and EMDR level II certified therapist. Her line of work is Transpersonal Psychology and Sex Therapy and she practices individual, family and couple's psychotherapy in a number of clinical settings in Portuguese, Spanish and English. Board member and founder of the International Transgender Certification Association, faculty at MDC & CAU teaching and training undergraduate, masters and doctoral students in psychology. Writer and founder of the Dharma Institute. She is currently offering therapy online.
Dr. Cristina Sabroso is a Licensed Marriage and Family Therapist, Clinical Sexologist, NLP practitioner, and EMDR level II certified therapist. Her line of work is Transpersonal Psychology and Sex Therapy and she practices individual, family and couple's psychotherapy in a number of clinical settings in Portuguese, Spanish and English. Board member and founder of the International Transgender Certification Association, faculty at MDC & CAU teaching and training undergraduate, masters and doctoral students in psychology. Writer and founder of the Dharma Institute. She is currently offering therapy online.
![Photo of Leydis Pino, PsyD, Psychologist](https://photos.psychologytoday.com/53299b09-abb5-4bb8-8948-c33ca0949a49/3/320x400.jpeg)
My first goal is to build extensive rapport with my clients. I don't take the "expert role" but rather I would like to align with you to find out how we can work as a team to achieve your goals and decrease the difficulties you are experiencing. Fears, doubts, perceived failures and inability to express your needs can cause great distress. Let me help you get back on track and achieve more of what you want in life.
My first goal is to build extensive rapport with my clients. I don't take the "expert role" but rather I would like to align with you to find out how we can work as a team to achieve your goals and decrease the difficulties you are experiencing. Fears, doubts, perceived failures and inability to express your needs can cause great distress. Let me help you get back on track and achieve more of what you want in life.
![Photo of Claudia P Soto, MA, MS, LMHC, Doct, Cand, Counselor](https://photos.psychologytoday.com/4fbdd77e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client is somebody who really wants to change, someone that is willing to grow as a human being. My clients can talk about spiritual issues and he/she could be a child, an adult, a couple or a family. I am also willing to help someone with emotional, behavioral and educational issues. Mi cliente ideal es alguien que verdaderamente desea cambiar. Alguien que está interesado en crecer como ser humano. Mis clientes pueden expresar sus inquietudes espirituales, psicológicas, emocionales y físicas. Mi experiencia me permite tratar a alguien con dificultades emocionales, familiares y de pareja, incluyendo niños y adolescentes.
My ideal client is somebody who really wants to change, someone that is willing to grow as a human being. My clients can talk about spiritual issues and he/she could be a child, an adult, a couple or a family. I am also willing to help someone with emotional, behavioral and educational issues. Mi cliente ideal es alguien que verdaderamente desea cambiar. Alguien que está interesado en crecer como ser humano. Mis clientes pueden expresar sus inquietudes espirituales, psicológicas, emocionales y físicas. Mi experiencia me permite tratar a alguien con dificultades emocionales, familiares y de pareja, incluyendo niños y adolescentes.
![Photo of Enrique A. Sanchez, LMHC, CAP, Counselor](https://photos.psychologytoday.com/1a2f19cb-913a-4a9c-a1ef-4bde4ec1622c/3/320x400.jpeg)
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
![Photo of Jaylin Vidal, MS, LMHC, Counselor](https://photos.psychologytoday.com/e3f75f5c-6f61-4a9a-91f1-c1e674c220f3/2/320x400.jpeg)
Life can throw us curve balls at any point without warning, potentially knocking us off our current path and leading to transitional periods or uncertainty. Or you may be facing challenges you had not encountered before, such as self-esteem issues, relational struggles, and stress management. During these times, it may be overwhelming and possibly lonely. Therapy can sometimes be intimidating for newcomers, as it’s a new journey of self-discovery and change, which may be scary. However, therapy is far from intimidating and complex with the right therapist. Seeking assistance is a sign of courage and the first step toward growth.
Life can throw us curve balls at any point without warning, potentially knocking us off our current path and leading to transitional periods or uncertainty. Or you may be facing challenges you had not encountered before, such as self-esteem issues, relational struggles, and stress management. During these times, it may be overwhelming and possibly lonely. Therapy can sometimes be intimidating for newcomers, as it’s a new journey of self-discovery and change, which may be scary. However, therapy is far from intimidating and complex with the right therapist. Seeking assistance is a sign of courage and the first step toward growth.
![Photo of Jose A Miranda, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/c3e05175-88b6-4f3f-9513-8032c4669ddb/2/320x400.jpeg)
Are you feeling trapped, as if life's forward momentum has come to an abrupt halt? If so, you're not alone. In a world marked by constant change and unexpected challenges, many find themselves at a crossroads, grappling with significant life transitions. But within this struggle lies an opportunity for growth and renewal. At Zenrise Psychology, I help guide individuals through these turbulent waters, offering support, insight, and practical tools to help you thrive. If you're ready to break free from the grips of stagnation and chart a course toward a brighter tomorrow, I’m here to help you reignite your journey.
Are you feeling trapped, as if life's forward momentum has come to an abrupt halt? If so, you're not alone. In a world marked by constant change and unexpected challenges, many find themselves at a crossroads, grappling with significant life transitions. But within this struggle lies an opportunity for growth and renewal. At Zenrise Psychology, I help guide individuals through these turbulent waters, offering support, insight, and practical tools to help you thrive. If you're ready to break free from the grips of stagnation and chart a course toward a brighter tomorrow, I’m here to help you reignite your journey.
![Photo of Julietta Marrero, MS, LMHC, Counselor](https://photos.psychologytoday.com/40ba207a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
See more therapy options for Doral
How does your Therapist compare?
Number of Therapists in Doral, FL
100+
Average cost per session
$130
Therapists in Doral, FL who prioritize treating:
93% | Anxiety |
90% | Depression |
83% | Self Esteem |
75% | Coping Skills |
72% | Stress |
71% | Relationship Issues |
63% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
89% | Aetna |
89% | Cigna and Evernorth |
86% | UnitedHealthcare UHC | UBH |
How Therapists in Doral, FL see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Doral?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.