Family Therapy in Jacksonville, FL
![Photo of Dedra Jackson - Transformation Counseling Services, LLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/1a1400ff-4859-4be0-8ea2-4ea20d9ef7b0/1/320x400.png)
Transformation Counseling Services, LLC
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32256
Transformation Counseling Services, LLC is a private counseling practice that provides affordable and confidential services to individuals, couples, and families. We understand that life can be difficult and challenging at times. We are here to assist you in making positive changes so that you can enjoy life again. Our therapists have experience working with a variety of issues including anxiety, depression, trauma, PTSD, relationship difficulties, and family conflict. We offer a supportive environment where you can feel safe to explore your thoughts and feelings.
Transformation Counseling Services, LLC is a private counseling practice that provides affordable and confidential services to individuals, couples, and families. We understand that life can be difficult and challenging at times. We are here to assist you in making positive changes so that you can enjoy life again. Our therapists have experience working with a variety of issues including anxiety, depression, trauma, PTSD, relationship difficulties, and family conflict. We offer a supportive environment where you can feel safe to explore your thoughts and feelings.
![Photo of Kayla Madison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9eae951e-d6d3-4fce-8130-4044a528b67d/5/320x400.jpeg)
Kayla Madison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
I am a licensed clinical social worker in Florida with 5 years of professional experience working with children, families, and individuals in various settings. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. If you are ready to take action to achieve your desired life, I am here to support and empower you!
I am a licensed clinical social worker in Florida with 5 years of professional experience working with children, families, and individuals in various settings. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. If you are ready to take action to achieve your desired life, I am here to support and empower you!
![Photo of Christina Cummings, LMHC , CMHC, Counselor](https://photos.psychologytoday.com/24ed844f-1c52-4587-80bb-258e0d569c1d/1/320x400.png)
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
![Photo of Sara Hart, LMHC, Counselor](https://photos.psychologytoday.com/547c9484-2e48-43ad-981f-149594d98870/1/320x400.jpeg)
I specialize in the treatment of anxiety, depression, grief, relationships, self-esteem, family of origin, OCD, trauma, children and adolescent issues, and parenting skills, to name a few.
I hope to provide a safe and supportive space where individuals can explore, grow and learn, as they move toward greater clarity and connection in their lives and relationships. I desire that my clients would have the opportunity to work through their challenges in a collaborative and empathetic environment integrating research-based methods and a Christian worldview at the clients request.
I specialize in the treatment of anxiety, depression, grief, relationships, self-esteem, family of origin, OCD, trauma, children and adolescent issues, and parenting skills, to name a few.
I hope to provide a safe and supportive space where individuals can explore, grow and learn, as they move toward greater clarity and connection in their lives and relationships. I desire that my clients would have the opportunity to work through their challenges in a collaborative and empathetic environment integrating research-based methods and a Christian worldview at the clients request.
![Photo of Merland Baker, MS, LMHC-QS, LPC, Counselor](https://photos.psychologytoday.com/457858fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
![Photo of Terell Jones, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e621194a-6a8c-451b-8990-8bbac629f45b/3/320x400.jpeg)
Additionally, as a Florida Certified Family Mediator, I helped individuals and families navigate the Alternative Dispute Resolution (ADR) process.
I am a Registered Clinical Social Work Intern in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. I earned a Master of Social Work (MSW) from Tulane University. I also have a Mental Health, Addiction, and the Family Certificate. Small issues turn into larger issues if they are not resolved properly. I do this work to provide access and awareness to populations who seldom take advantage of life-changing solutions that therapy and coaching offer.
Additionally, as a Florida Certified Family Mediator, I helped individuals and families navigate the Alternative Dispute Resolution (ADR) process.
I am a Registered Clinical Social Work Intern in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. I earned a Master of Social Work (MSW) from Tulane University. I also have a Mental Health, Addiction, and the Family Certificate. Small issues turn into larger issues if they are not resolved properly. I do this work to provide access and awareness to populations who seldom take advantage of life-changing solutions that therapy and coaching offer.
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
![Photo of Anita Woods, MACP, CPM, Pre-Licensed Professional](https://photos.psychologytoday.com/e69db4d1-5d42-4ed1-a37d-05c160bf3d1f/1/320x400.jpeg)
Her specialties include womens’ issues, anxiety and depression, grief and loss, trauma, and marriage and family issues, including separation and divorce, blended family challenges, marriage and premarital counseling (SYMBIS certified), and parent and child attachments and relationships.
Anita Woods is a second-career counselor who spent 36 years working in purchasing for large corporations. She transitioned to counseling because she loves to help people and feels called to serve women, children, and families. She is a master’s-level graduate counselor and a Registered Mental Health Counseling Intern (RMHCI), and Anita is pursuing her PhD in counseling education and supervision. Both in the school system and in private practice, she has worked with children, adolescents, and adults.
Her specialties include womens’ issues, anxiety and depression, grief and loss, trauma, and marriage and family issues, including separation and divorce, blended family challenges, marriage and premarital counseling (SYMBIS certified), and parent and child attachments and relationships.
Anita Woods is a second-career counselor who spent 36 years working in purchasing for large corporations. She transitioned to counseling because she loves to help people and feels called to serve women, children, and families. She is a master’s-level graduate counselor and a Registered Mental Health Counseling Intern (RMHCI), and Anita is pursuing her PhD in counseling education and supervision. Both in the school system and in private practice, she has worked with children, adolescents, and adults.
![Photo of Horizon Counseling Llc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/834ae713-506b-4720-85e5-74850641788d/1/320x400.jpeg)
Horizon Counseling Llc Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32207 (Online Only)
Specializing in depression; anxiety; ADHD; trauma related disorders; family conflict; postpartum mental health; foster care/adoption; and addiction recovery.
Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.
Specializing in depression; anxiety; ADHD; trauma related disorders; family conflict; postpartum mental health; foster care/adoption; and addiction recovery.
Psychotherapist with a history of working with adults and adolescents. As a therapist with a social work background, my practice is person-centered and rooted in empathy. My goal is to support you on your journey to improved mental health by connecting with your values and taking steps towards personal goals. I've had a lot of success working with clients who were uncertain about therapy or had a bad experience with it in the past. I bring a lot of care and intention to the work that I do and receive feedback that clients feel more than just heard but also supported in developing applicable skills they were seeking from therapy.
![Photo of Raquel Veda, MS, LMFT, CTP, Marriage & Family Therapist](https://photos.psychologytoday.com/20bd9290-3e78-4c11-87a7-e48348a40eea/3/320x400.jpeg)
Raquel Veda
Marriage & Family Therapist, MS, LMFT, CTP
Verified Verified
2 Endorsed
Jacksonville, FL 32256 (Online Only)
Raquel has extensive training in Emotionally-Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), and Mindfulness Practices, and acquired additional experience by working with court systems (Department of Children and Families; Department of Juvenile Justice; and Family Law), academic success planning (504s & IEPs), and psychological evaluations.
As a therapist, Raquel enters into each session focused on your specific goals and needs at the core. She truly believes that therapy is an effective way in which mental and emotional health can be managed and improved. Many of her clients are individuals dealing with symptoms related to anxiety, depression, relational distress, childhood trauma, and neurodiversity. She works with persons of all backgrounds and diversities, including LGBTQ+, multi-cultures, nontraditional relationships & families, etc.
Raquel has extensive training in Emotionally-Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), and Mindfulness Practices, and acquired additional experience by working with court systems (Department of Children and Families; Department of Juvenile Justice; and Family Law), academic success planning (504s & IEPs), and psychological evaluations.
As a therapist, Raquel enters into each session focused on your specific goals and needs at the core. She truly believes that therapy is an effective way in which mental and emotional health can be managed and improved. Many of her clients are individuals dealing with symptoms related to anxiety, depression, relational distress, childhood trauma, and neurodiversity. She works with persons of all backgrounds and diversities, including LGBTQ+, multi-cultures, nontraditional relationships & families, etc.
![Photo of Christy Holliday, MA, LMHC, Counselor](https://photos.psychologytoday.com/0348b7ad-bf05-47c6-845a-b64f4da25f55/1/320x400.jpeg)
I have extensive training and study in Mind Body Pain Psychology, Internal Family Systems, Polyvagal Theory, Attachment Theory and Somatic Experiencing.
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
I have extensive training and study in Mind Body Pain Psychology, Internal Family Systems, Polyvagal Theory, Attachment Theory and Somatic Experiencing.
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
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![Photo of Nelsy Villalobos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7274888b-ac10-4cdd-bb80-27136aa49fe6/1/320x400.jpeg)
Nelsy Villalobos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32204 (Online Only)
Additional areas of focus: Child and adolescent mental health, Family conflicts, LGBTQ, Parenting issues, Anger management, Coping with life changes, ADHD.
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
Additional areas of focus: Child and adolescent mental health, Family conflicts, LGBTQ, Parenting issues, Anger management, Coping with life changes, ADHD.
My name is Nelsy Villalobos. I am a licensed therapist with over 20 years of experience providing clinical and social work services. I specialize in the treatment of Trauma, Anxiety and Depression by employing Mindfulness Based Cognitive Behavioral Therapy and Trauma Focused Therapy. My ideal client, the best match to my particular approach to therapy is the person with trauma and abuse history, anxiety, boundary problems, those who experience chronic unhappiness, chronic depression, self-esteem issues, or those who have experienced narcissistic and other forms of emotional abuse. Those in need of mindfulness or stress reduction.
![Photo of Juanita C Bruno, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f982812-759a-490e-9ccf-fc7a96b0b801/1/320x400.jpeg)
At Empowered Family Therapy Services, we offer a supportive, non-judgmental approach - to enhance personal strengths, decrease maladaptive patterns and empower a greater sense of authenticity that encompasses well-being and balance in your life and your relationships.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
At Empowered Family Therapy Services, we offer a supportive, non-judgmental approach - to enhance personal strengths, decrease maladaptive patterns and empower a greater sense of authenticity that encompasses well-being and balance in your life and your relationships.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
![Photo of Nicole M Trippett, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/46eb82c4-5366-41cf-ae00-442c49c84be6/3/320x400.jpeg)
Nicole is a Pre-Licensed Clinical Mental Health Counselor. Nicole has worked in social services for the over 17yrs. She has experience working with individuals and families dealing with addiction, grief, and trauma. She works with children and adults who are working through symptoms of anxiety, depression, stress, family and relationship issues as well as other mental health diagnosis. Nicole uses a collaborative approach to counseling that empowers and assists clients with addressing their concerns and meeting their personal goals. Her approach incorporates Cognitive Behavioral (CBT), Mindfulness and Play Therapy, Solution Focused
Nicole is a Pre-Licensed Clinical Mental Health Counselor. Nicole has worked in social services for the over 17yrs. She has experience working with individuals and families dealing with addiction, grief, and trauma. She works with children and adults who are working through symptoms of anxiety, depression, stress, family and relationship issues as well as other mental health diagnosis. Nicole uses a collaborative approach to counseling that empowers and assists clients with addressing their concerns and meeting their personal goals. Her approach incorporates Cognitive Behavioral (CBT), Mindfulness and Play Therapy, Solution Focused
![Photo of Von'Shea Banks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d3ce20f-26ba-4c08-9b95-16016ca33b5b/1/320x400.jpeg)
Von'Shea Banks
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32218 (Online Only)
As a licensed marriage and family therapist, I am dedicated to providing a supportive and empathetic space for individuals and couples facing challenges such as anxiety, depression, interpersonal struggles, relationship conflicts, and phase of life issues. With a compassionate approach, I aim to collaboratively navigate these difficulties, fostering personal growth and enhancing the overall well-being of my clients. My commitment to creating a non-judgmental environment and utilizing evidence-based therapeutic techniques allows me to tailor interventions to the unique needs of each individual or relationship.
As a licensed marriage and family therapist, I am dedicated to providing a supportive and empathetic space for individuals and couples facing challenges such as anxiety, depression, interpersonal struggles, relationship conflicts, and phase of life issues. With a compassionate approach, I aim to collaboratively navigate these difficulties, fostering personal growth and enhancing the overall well-being of my clients. My commitment to creating a non-judgmental environment and utilizing evidence-based therapeutic techniques allows me to tailor interventions to the unique needs of each individual or relationship.
![Photo of Shannon McFauls, LMHC, Counselor](https://photos.psychologytoday.com/d83394cf-b5f3-4972-a45c-56d5f16fa3b7/2/320x400.jpeg)
When people survive traumatic family relationships, we don't naturally get to form our own identity or learn how to manage our emotions or communicate in healthy ways. It's only about getting by until we can get out. Rather than finding safety in connection as human beings are built to do, we see connection as a threat, yet simultaneously crave it. We develop protective ways of relating to people we love, which often lead to feeling conflicted, distant, and unsatisfied. Have you felt like you are stuck in a loop, wanting to trust others but feeling like you can't because you'll only end up getting hurt again? We can change that.
When people survive traumatic family relationships, we don't naturally get to form our own identity or learn how to manage our emotions or communicate in healthy ways. It's only about getting by until we can get out. Rather than finding safety in connection as human beings are built to do, we see connection as a threat, yet simultaneously crave it. We develop protective ways of relating to people we love, which often lead to feeling conflicted, distant, and unsatisfied. Have you felt like you are stuck in a loop, wanting to trust others but feeling like you can't because you'll only end up getting hurt again? We can change that.
![Photo of Rebecca Maxwell - Jacksonville Counseling Services, LLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/91854d21-b12a-4dd9-8d80-79dce03214f9/1/320x400.jpeg)
Jacksonville Counseling Services, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Jacksonville, FL 32224
We are a group of 7 counselors who seek to strengthen all types of families and individuals with an approach that combines a Christian worldview with effective research-based modalities and interventions. People looking to be active in the change process will find a fit with our approaches. Owner Rebecca Maxwell is a Licensed Marriage and Family Therapist and a Qualified Supervisor.
We are a group of 7 counselors who seek to strengthen all types of families and individuals with an approach that combines a Christian worldview with effective research-based modalities and interventions. People looking to be active in the change process will find a fit with our approaches. Owner Rebecca Maxwell is a Licensed Marriage and Family Therapist and a Qualified Supervisor.
![Photo of Sonya Belletti, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f7d9051-865e-4004-90e5-4b2ed8cb16c2/1/320x400.jpeg)
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
![Photo of Stacey Mak, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efe37249-d7e2-4c5d-9e8e-e6794c72afbf/1/320x400.jpeg)
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
![Photo of Lisa Angel - Lisa Angel, Counseling/Supervision LLC, BS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9df5a1be-8953-4eb1-9a52-12e6a98b17ad/2/320x400.jpeg)
Lisa Angel, Counseling/Supervision LLC
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Jacksonville, FL 32223 (Online Only)
I am a Marriage & Family Therapist, however, my qualifications and education allow me to widen my scope of treatment.
Sometimes it's hard to reach out for help. There are pressures to perform, to look like we have no emotional or physical pain. Many of us are guarded and have our walls up because we have been hurt so badly. Some might say that you're not strong because you need to see a therapist, or you've been taught not to air your dirty laundry. I'm here to encourage you that there is virtually nothing that can't be helped in a good client therapist relationship. Timing is very important too. My ideal client is ready to enter into therapy. They are willing to try new skills to meet their goals in therapy, and enjoys a direct approach.
I am a Marriage & Family Therapist, however, my qualifications and education allow me to widen my scope of treatment.
Sometimes it's hard to reach out for help. There are pressures to perform, to look like we have no emotional or physical pain. Many of us are guarded and have our walls up because we have been hurt so badly. Some might say that you're not strong because you need to see a therapist, or you've been taught not to air your dirty laundry. I'm here to encourage you that there is virtually nothing that can't be helped in a good client therapist relationship. Timing is very important too. My ideal client is ready to enter into therapy. They are willing to try new skills to meet their goals in therapy, and enjoys a direct approach.
See more therapy options for Jacksonville
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.