Therapists in Buena Vista, Miami, FL

Photo of Faith E Sanders, MA, LMHC, Counselor
Faith E Sanders
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33149  (Online Only)
My clients come to me looking for support in their journey toward a more fulfilled and healthy life. My clinical focus is on mindfulness-based stress reduction and self-compassion. I've worked with hundreds of patients in treatment settings suffering from co-occurring mental health and substance abuse issues and am well-equipped to support those healing from adjustment disorders, substance abuse, marital conflict and low self-esteem.
My clients come to me looking for support in their journey toward a more fulfilled and healthy life. My clinical focus is on mindfulness-based stress reduction and self-compassion. I've worked with hundreds of patients in treatment settings suffering from co-occurring mental health and substance abuse issues and am well-equipped to support those healing from adjustment disorders, substance abuse, marital conflict and low self-esteem.
(772) 934-9845 View (772) 934-9845
Photo of Ryan Fleming, MSW, RCSWI, Pre-Licensed Professional
Ryan Fleming
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
2 Endorsed
Buena Vista, Miami, FL 33169
Good day, I am Ryan Fleming, I am a Registered Clinical Social Worker Intern. I specialize in working with adolescents, adults, and families. I received my master's in social work (2023) and have been gaining experience since undergrad (2019). My experience as a practitioner and clinician equips me with a variety of skills that allows my clients to reach their goals.
Good day, I am Ryan Fleming, I am a Registered Clinical Social Worker Intern. I specialize in working with adolescents, adults, and families. I received my master's in social work (2023) and have been gaining experience since undergrad (2019). My experience as a practitioner and clinician equips me with a variety of skills that allows my clients to reach their goals.
(786) 686-3148 View (786) 686-3148
Photo of Shari James - Erectile Dysfunction Coach - 99% Rate, RN
Shari James - Erectile Dysfunction Coach - 99% Rate
RN
Verified Verified
Buena Vista, Miami, FL 33137
Hi, I am Shari James, RN, and I specialize in working with men who are struggling with erectile dysfunction and premature ejaculation do not want to take pills, have taken them and did not get results or cannot take them because of side effects. My work also enhances the results of injections, acoustic wave therapy and PRP. I have maintained a 99% rate for 17 years.
Hi, I am Shari James, RN, and I specialize in working with men who are struggling with erectile dysfunction and premature ejaculation do not want to take pills, have taken them and did not get results or cannot take them because of side effects. My work also enhances the results of injections, acoustic wave therapy and PRP. I have maintained a 99% rate for 17 years.
(754) 702-0994 View (754) 702-0994
Photo of Jesse Munach, MS, LMHC, Counselor
Jesse Munach
Counselor, MS, LMHC
Verified Verified
Buena Vista, Miami, FL 33137  (Online Only)
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal growth. My therapeutic approach is rooted in empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings. I believe in the power of collaboration, working together to navigate challenges, develop coping strategies, and identify paths toward positive change.
Hello, I'm Jesse, a Licensed Mental Health Counselor (LMHC) with a deep commitment to fostering emotional well-being and personal growth. My therapeutic approach is rooted in empathy, active listening, and creating a safe space for individuals to explore their thoughts and feelings. I believe in the power of collaboration, working together to navigate challenges, develop coping strategies, and identify paths toward positive change.
(786) 226-0806 View (786) 226-0806
Photo of Yesenia Delgado, LMFT, MS, Marriage & Family Therapist
Yesenia Delgado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Buena Vista, Miami, FL 33137
Available for In-Person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive, specializing in couples therapy. I also use EMDR and enjoy working with women in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
Available for In-Person sessions only for Miami clients. I am a licensed therapist in Florida and Nevada. Latinx open-minded, culturally sensitive, specializing in couples therapy. I also use EMDR and enjoy working with women in tapping into their power and healing from their wounds. I work with individuals to assist them in overcoming harmful behaviors, low self-esteem, social anxiety, eating difficulties, and phases of life changes. I am a trauma-focused certified therapist and can assist those in recovery from traumatic events such as abuse, racism, and discrimination, loss.
(305) 676-7074 View (305) 676-7074
Photo of Lexius Breny - Revolutionary Change Counseling , Pre-Licensed Professional
Revolutionary Change Counseling
Pre-Licensed Professional
Verified Verified
Buena Vista, Miami, FL 33137  (Online Only)
Hello, I'm Lexius Breny. I work and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. Over the years I have assisted children and family, married couples, teens, premarital couples, adults, and spiritually oriented needs of those came to me. I am all about solution using what has proven to work for other individuals. If you are someone who's having trouble processing your mental health diagnosis I'm here for you, self-empowerment needs I'm here for you, and life transitions I'm here for you. You are not alone, I will make Sure your voice is heard.
Hello, I'm Lexius Breny. I work and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. Over the years I have assisted children and family, married couples, teens, premarital couples, adults, and spiritually oriented needs of those came to me. I am all about solution using what has proven to work for other individuals. If you are someone who's having trouble processing your mental health diagnosis I'm here for you, self-empowerment needs I'm here for you, and life transitions I'm here for you. You are not alone, I will make Sure your voice is heard.
(321) 461-2357 View (321) 461-2357
Photo of Laura Yassky, BS, RMHC-I, Pre-Licensed Professional
Laura Yassky
Pre-Licensed Professional, BS, RMHC-I
Verified Verified
2 Endorsed
Buena Vista, Miami, FL 33137
Congratulations on taking the courageous first step on your journey towards healing and optimizing your life. The word 'therapy' can be overwhelming, but I'd like to dismantle that. Think of it as nothing more than a personalized journey of self-discovery tailored to your unique needs and goals, done at your own pace. It is a non-judgmental, guided exploration of your inner experiences - your thoughts, emotions, and values. I work with teens and adults who are experiencing the inevitability of life's challenges, creating a trusting, collaborative space for you to identify maladaptive patterns, seek understanding and find solutions.
Congratulations on taking the courageous first step on your journey towards healing and optimizing your life. The word 'therapy' can be overwhelming, but I'd like to dismantle that. Think of it as nothing more than a personalized journey of self-discovery tailored to your unique needs and goals, done at your own pace. It is a non-judgmental, guided exploration of your inner experiences - your thoughts, emotions, and values. I work with teens and adults who are experiencing the inevitability of life's challenges, creating a trusting, collaborative space for you to identify maladaptive patterns, seek understanding and find solutions.
(786) 833-6256 View (786) 833-6256
Photo of Holly Bedotto, PsyD, Psychologist
Holly Bedotto
Psychologist, PsyD
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33137
"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.
"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.
(786) 250-2958 View (786) 250-2958
Photo of Nally Fernandez, LMHC, Counselor
Nally Fernandez
Counselor, LMHC
Verified Verified
Buena Vista, Miami, FL 33169
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
Support for adolescents, adults, and families who need assistance with life challenges such as anxiety, family related generational trauma, sexual concerns, PTSD /Complex trauma ( sexual abuse, domestic violence, neglect, adoption trauma) attachment issues, occupational stress (first responders) EMDR Certified, trauma focused, Sex Therapy Certified. Adoption Competent and Kink/poly and sex work affirmative. As your therapist, your healing is my goal. I provide psychotherapy in English and Spanish both in person and via telehealth. Techniques include EMDR, Somatic treatment, psychodynamic client centered attachment based strategies.
(786) 707-2045 View (786) 707-2045
Photo of Angel Johnson, RCSWI
Angel Johnson
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33169  (Online Only)
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
(786) 321-9472 View (786) 321-9472
Photo of Nadine Leveille, MSW, LCSW-QS, Clinical Social Work/Therapist
Nadine Leveille
Clinical Social Work/Therapist, MSW, LCSW-QS
Verified Verified
Buena Vista, Miami, FL 33169  (Online Only)
Navigating motherhood can feel like sailing uncharted waters, especially when you're weathering the storms of mood and anxiety challenges during and after pregnancy, trauma, or the delicate dynamics of NICU caregiving. If you find yourself feeling lost in the vastness of maternal responsibilities—overwhelmed, unheard, and searching for a beacon of hope—Mama Heal Therapy is your sanctuary. We understand the silent battles you fight every day. The strength it takes to balance the essence of being a loving wife and mother, while also striving to heal and rediscover your inner peace.
Navigating motherhood can feel like sailing uncharted waters, especially when you're weathering the storms of mood and anxiety challenges during and after pregnancy, trauma, or the delicate dynamics of NICU caregiving. If you find yourself feeling lost in the vastness of maternal responsibilities—overwhelmed, unheard, and searching for a beacon of hope—Mama Heal Therapy is your sanctuary. We understand the silent battles you fight every day. The strength it takes to balance the essence of being a loving wife and mother, while also striving to heal and rediscover your inner peace.
(786) 226-0773 View (786) 226-0773
Photo of Dr. Carol Quintana, PhD, Psychologist
Dr. Carol Quintana
Psychologist, PhD
Verified Verified
Buena Vista, Miami, FL 33137
Dr. Quintana is dedicated to helping you find the keys to unlocking your highest potential. Whether anxiety, depression, or a history of childhood trauma and abuse are blocking your path, you will find your way through to attaining greater calm, becoming more empowered, and moving forward with your life.
Dr. Quintana is dedicated to helping you find the keys to unlocking your highest potential. Whether anxiety, depression, or a history of childhood trauma and abuse are blocking your path, you will find your way through to attaining greater calm, becoming more empowered, and moving forward with your life.
(305) 570-4010 x1 View (305) 570-4010 x1
Photo of Sophie Trudeau, LCSW, MSW, Clinical Social Work/Therapist
Sophie Trudeau
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Buena Vista, Miami, FL 33137
I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.
I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.
(305) 876-6273 View (305) 876-6273
Photo of Norma Ross, Counselor
Norma Ross
Counselor
Verified Verified
Buena Vista, Miami, FL 33137
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
(786) 393-6636 View (786) 393-6636
Photo of Kristin Elizabeth Jones, DHSc, LMHC, Counselor
Kristin Elizabeth Jones
Counselor, DHSc, LMHC
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33137  (Online Only)
Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.
Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.
(305) 834-4442 View (305) 834-4442
Photo of Christy Jordan, MA, CAP, LMHC, Counselor
Christy Jordan
Counselor, MA, CAP, LMHC
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33137
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executives, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and life coaching for the next season, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
I have a passion for helping others overcome life's obstacles, creating a life without bondage. I am a certified addictions professional, trauma informed therapist and Emotional Freedom Therapy and EMDR provider. My background experience consist of trauma, anxiety, depression, relationships, codependency, singleness, life coaching, business executives, criminal justice, behavior modification, addictions and life adjustments. I work with adjustments including loss, imposter syndrome and life coaching for the next season, relationships or business through trauma processing & mindset shifting, boundary setting and breaking cycles.
(407) 499-8634 View (407) 499-8634
Photo of Latoya Christian, RLMHCI, MS
Latoya Christian
Registered Mental Health Counselor Intern, RLMHCI, MS
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33169
There are times when you may wonder; what am I feeling, what do these thoughts mean, who can I turn to, who will understand and help me to figure this out? When we go through life’s peaks and valleys, these are valid questions to ask. Having someone who is knowledgeable, understanding and supportive can help to bring clarity and resolve to challenging situations. I am here to help you sort through those questions and feelings as you embrace a more fulfilling life. Your story offers a wealth of meaning and provides context.
There are times when you may wonder; what am I feeling, what do these thoughts mean, who can I turn to, who will understand and help me to figure this out? When we go through life’s peaks and valleys, these are valid questions to ask. Having someone who is knowledgeable, understanding and supportive can help to bring clarity and resolve to challenging situations. I am here to help you sort through those questions and feelings as you embrace a more fulfilling life. Your story offers a wealth of meaning and provides context.
(786) 998-6020 View (786) 998-6020
Photo of Dr. Denise Fournier, PhD, LMHC, Counselor
Dr. Denise Fournier
Counselor, PhD, LMHC
Verified Verified
Buena Vista, Miami, FL 33137  (Online Only)
The journey of life isn't always smooth or straightforward, and it's important to find the right person to walk the path with you. As an integrative, mindfulness-based therapist with over 15 years of experience in the field, I take a person-centered approach to therapy and am committed to holding a space that respects and is centered around your unique needs as an individual. I help you clarify your intentions and goals for the process, then work with you to get there. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life and relationships.
The journey of life isn't always smooth or straightforward, and it's important to find the right person to walk the path with you. As an integrative, mindfulness-based therapist with over 15 years of experience in the field, I take a person-centered approach to therapy and am committed to holding a space that respects and is centered around your unique needs as an individual. I help you clarify your intentions and goals for the process, then work with you to get there. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life and relationships.
(305) 783-2795 View (305) 783-2795
Photo of Ekiuwa Norelus, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP, Clinical Social Work/Therapist
Ekiuwa Norelus
Clinical Social Work/Therapist, LCSW-QS, AFACAPP, CCTP II, CGCS, CCSP
Verified Verified
1 Endorsed
Buena Vista, Miami, FL 33169  (Online Only)
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
My name is Ekiuwa Norelus, a Licensed Clinical Social Worker with the State of Florida. and a Board Certified Psychotherapist. For 20 years, I have specialized in marriage and family counseling, Child or Adolescent therapy, pre-marital counseling, relationships, depression, anxiety,Divorce, Domestic Violence, Family Conflict, Life Coaching, individual therapy, family therapy, couples therapy, maternal mental health counseling, grief counseling, college mental health counseling, EAP counseling, job coaching, life coaching, crisis counseling, clinical assessments, and trauma informed care. I treat children, adults, and the elderly.
(786) 802-7455 View (786) 802-7455
Photo of Stacey Pacouloute, LCSW-QS, Clinical Social Work/Therapist
Stacey Pacouloute
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Buena Vista, Miami, FL 33169  (Online Only)
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
I have an extensive background as a social worker and case manager working in public schools, social service/ home health/ behavioral health agencies where I learned to be a strong advocate for my clients. These clients have included: chronically mentally ill children and adults, at risk elderly and disabled, children with special needs, client’s facing phase of life changes, grief and loss, life stresses. Other special interests include bereavement therapy, trauma, life transitions, spirituality, and maternal mental health.
(754) 704-1682 View (754) 704-1682
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See more therapy options for Buena Vista, Miami

How does your Therapist compare?

Number of Therapists in Buena Vista, Miami, FL

20+

Average cost per session

$150

Therapists in Buena Vista, Miami, FL who prioritize treating:

90% Anxiety
86% Relationship Issues
79% Depression
79% Self Esteem
69% Trauma and PTSD
66% Coping Skills
59% Anger Management

Average years in practice

14 Years

Top 3 insurances accepted

93% Aetna
93% Cigna and Evernorth
93% UnitedHealthcare UHC | UBH

How Therapists in Buena Vista, Miami, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Buena Vista, Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.