Therapists in Coral Way, Miami, FL
![Photo of Alessana Fordin, MS, LMHC, Counselor](https://photos.psychologytoday.com/3bed2978-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
![Photo of Aldrich Chan, PsyD, Psychologist](https://photos.psychologytoday.com/8b5a8d41-9572-4cb7-9a65-18053f119545/2/320x400.jpeg)
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
Dr. Aldrich Chan is a neuropsychologist. He is the founder of The Center for Neuropsychology and Consciousness, a practice specializing in neuropsychological evaluations, psychotherapy, education, cognitive rehabilitation and consultation. In addition, he is an Adjunct Professor for the Doctoral and Masters program at Pepperdine University and author of an award-winning book "Reassembling Models of Reality" for the W. W. Nortons acclaimed Interpersonal Neurobiology Series. For more info visit his website: www.drchancnc.com. For reviews look up "The Center for Neuropsychology and Consciousness" on google.
![Photo of Virna Moretti, MS, LMHC, Counselor](https://photos.psychologytoday.com/6c7039e4-64da-436a-bae8-fe2cf0f85d4f/3/320x400.jpeg)
You may have been stuck many times in your life: in boring jobs, disrespectful bosses, ungrateful friends/family, in sick relationships, in your own lack of confidence, in concerns about your appearance, your intelligence, your body... feeling trapped, desperate, weak, confused. You've got used to it, it becomes routine. You may yearn for happiness and fulfillment, but you don't know how to get rid of that feeling, the guilt, the shame. Or maybe, sometimes you don't even realize that you're stuck at all, you just know that you've lost yourself. You may feel that you are too much, and at the same time, not enough.
You may have been stuck many times in your life: in boring jobs, disrespectful bosses, ungrateful friends/family, in sick relationships, in your own lack of confidence, in concerns about your appearance, your intelligence, your body... feeling trapped, desperate, weak, confused. You've got used to it, it becomes routine. You may yearn for happiness and fulfillment, but you don't know how to get rid of that feeling, the guilt, the shame. Or maybe, sometimes you don't even realize that you're stuck at all, you just know that you've lost yourself. You may feel that you are too much, and at the same time, not enough.
![Photo of Maisie Alicea, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f8e776f-7bf5-4338-a367-55ee61a12c64/1/320x400.png)
Maisie Alicea
Marriage & Family Therapist, LMFT
Verified Verified
Coral Way, Miami, FL 33133 (Online Only)
Hi, I'm Maisie, a Licensed Marriage and Family Therapist specializing in relationship trauma, attachment theory, and emotionally focused therapy. My approach to therapy emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I am dedicated to helping individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships. I typically work with individuals, couples, and families who are navigating relationship challenges, dealing with trauma, or seeking to improve their emotional well-being.
Hi, I'm Maisie, a Licensed Marriage and Family Therapist specializing in relationship trauma, attachment theory, and emotionally focused therapy. My approach to therapy emphasizes understanding and healing emotional wounds to develop deeper connections and resilience. I am dedicated to helping individuals, couples, and families navigate challenges and build healthier, more fulfilling relationships. I typically work with individuals, couples, and families who are navigating relationship challenges, dealing with trauma, or seeking to improve their emotional well-being.
![Photo of Jennifer Jankowski - The Counseling Group, Counselor](https://photos.psychologytoday.com/89db6efc-a2b9-464c-baee-f1175235e658/1/320x400.jpeg)
The Counseling Group is dedicated to providing you and your loved ones with the personal care you deserve for your emotional and overall well-being needs. In our warm and caring environment, you will receive guidance from sensitive, respectful professionals whose experience and qualifications will ensure you attain the solutions you seek. We offer individual, couples, adolescent and family counseling as well as a Dialectical Behavior Therapy Program. Call to find out about our current groups, DBT and non-DBT related.
The Counseling Group is dedicated to providing you and your loved ones with the personal care you deserve for your emotional and overall well-being needs. In our warm and caring environment, you will receive guidance from sensitive, respectful professionals whose experience and qualifications will ensure you attain the solutions you seek. We offer individual, couples, adolescent and family counseling as well as a Dialectical Behavior Therapy Program. Call to find out about our current groups, DBT and non-DBT related.
![Photo of Mina Tarquinio, LMHC, Counselor](https://photos.psychologytoday.com/f7516c3b-e827-49b1-9775-d8dbd8ee421b/2/320x400.jpeg)
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
![Photo of Rebeca Melendez- Psychotherapist, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/4fcd9eb9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebeca Melendez- Psychotherapist
Pre-Licensed Professional, PsyD
Not Verified Not Verified
Coral Way, Miami, FL 33129 (Online Only)
Do you feel overwhelmed by events or emotions? Do you feel unhappy and anxious about your future? Do you compare yourself to others while thinking everyone has it together but you? Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. You have probably tried to identify the source of your stress, anxiety, sadness, or lack of confidence, but feel lost. Or maybe you do know where your feelings are coming from but thought this was a phase. Having overcome self esteem and emotional challenges, I know exactly how you feel and I know what it takes to get to the other side.
Do you feel overwhelmed by events or emotions? Do you feel unhappy and anxious about your future? Do you compare yourself to others while thinking everyone has it together but you? Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. You have probably tried to identify the source of your stress, anxiety, sadness, or lack of confidence, but feel lost. Or maybe you do know where your feelings are coming from but thought this was a phase. Having overcome self esteem and emotional challenges, I know exactly how you feel and I know what it takes to get to the other side.
![Photo of Scott Berg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16d0a3e0-91b5-48d9-a4ef-15b05d0ddef8/1/320x400.jpeg)
Scott Berg
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Way, Miami, FL 33133 (Online Only)
Hello, my name is Scott Berg, I am a licensed psychotherapist living and working out of the Villages, FL. I have 10 years of experience practicing therapy and employ a variety of therapeutic approaches with the hope of making each of my patient's experiences personalized to their specific needs. I have worked with most demographics including the elderly population, teens, college-age people, and adults. I am a practitioner of mindfulness meditation, radical acceptance and yoga, and cognitive behavioral awareness in my own life, and find these practices to be beneficial in producing overall good mental health outcomes.
Hello, my name is Scott Berg, I am a licensed psychotherapist living and working out of the Villages, FL. I have 10 years of experience practicing therapy and employ a variety of therapeutic approaches with the hope of making each of my patient's experiences personalized to their specific needs. I have worked with most demographics including the elderly population, teens, college-age people, and adults. I am a practitioner of mindfulness meditation, radical acceptance and yoga, and cognitive behavioral awareness in my own life, and find these practices to be beneficial in producing overall good mental health outcomes.
![Photo of Adam Sanders, LMHC, Counselor](https://photos.psychologytoday.com/2e8af7d5-00bc-4e49-8ea6-078db2ed61fc/1/320x400.jpeg)
Good morning! My name is Adam Sanders and I'm a Licensed Mental Health Counselor. I've been in the field for 10 years and I typically use a CBT/person-centered therapeutic approach. I have many years of experience in helping people with depression, anxiety, trauma, and substance abuse issues.
Good morning! My name is Adam Sanders and I'm a Licensed Mental Health Counselor. I've been in the field for 10 years and I typically use a CBT/person-centered therapeutic approach. I have many years of experience in helping people with depression, anxiety, trauma, and substance abuse issues.
![Photo of Dara Teller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6651e0d2-d93d-4f84-b58d-6f2e16d84ef0/1/320x400.jpeg)
Dara Teller
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Way, Miami, FL 33131 (Online Only)
Ever since I was an adolescent, I knew that one of my life purposes & passion was to do something in the psychological realm. Making a positive impact in someone's life & helping them flourish into their best self is one of the most rewarding feelings. My own life path has been filled with challenges that I had to overcome from a young age & on my path of self healing, I realized that the therapeutic world was missing so much of what I needed & only a rare few "understood me." That is when I made the promise to myself to give to others what I witnessed was missing & to be open to sharing my own insight, education and research.
Ever since I was an adolescent, I knew that one of my life purposes & passion was to do something in the psychological realm. Making a positive impact in someone's life & helping them flourish into their best self is one of the most rewarding feelings. My own life path has been filled with challenges that I had to overcome from a young age & on my path of self healing, I realized that the therapeutic world was missing so much of what I needed & only a rare few "understood me." That is when I made the promise to myself to give to others what I witnessed was missing & to be open to sharing my own insight, education and research.
![Photo of Leslie Gil, MS, LMHC, Counselor](https://photos.psychologytoday.com/3606e94c-27dd-4c7b-b9f9-8f8b0f1294ee/1/320x400.jpeg)
My clinical experience has given me the tools to help you tackle whatever is standing in the way of your happiness. I am trained in Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure. Both modalities have been found to be effective in treating PTSD, Borderline Personality Disorder, emotion dysregulation, anxiety, depression, substance abuse, and more. Through DBT, I am able to assist my clients in creating a Life Worth Living. Together, we can mindfully tackle the problems that are getting in your way by learning the tools that will help you handle and overcome them.
My clinical experience has given me the tools to help you tackle whatever is standing in the way of your happiness. I am trained in Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure. Both modalities have been found to be effective in treating PTSD, Borderline Personality Disorder, emotion dysregulation, anxiety, depression, substance abuse, and more. Through DBT, I am able to assist my clients in creating a Life Worth Living. Together, we can mindfully tackle the problems that are getting in your way by learning the tools that will help you handle and overcome them.
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![Photo of Anabelle Soto-Taveras, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72022680-da2d-47aa-92db-e9a66dee151f/2/320x400.jpeg)
Anabelle Soto-Taveras
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coral Way, Miami, FL 33145
Waitlist for new clients
Whatever your reason for considering psychotherapy, I applaud you for prioritizing your mental health and urge you to continue on this road. Psychotherapy is a process of self-discovery and healing, which provides an opportunity to get to the root of your emotional and psychological challenges. Many of the challenges in your life can be better managed with psychotherapy, including feelings of anxiety and depression; living with unhealthy relationships or substance use; as well as identity issues or crises.
Whatever your reason for considering psychotherapy, I applaud you for prioritizing your mental health and urge you to continue on this road. Psychotherapy is a process of self-discovery and healing, which provides an opportunity to get to the root of your emotional and psychological challenges. Many of the challenges in your life can be better managed with psychotherapy, including feelings of anxiety and depression; living with unhealthy relationships or substance use; as well as identity issues or crises.
![Photo of Kimberly Rattray, LPC, Counselor](https://photos.psychologytoday.com/a43ce263-7242-4e4a-b5ab-df037977ffbb/2/320x400.jpeg)
My work as a Mental Health Therapist proves to be greatly meaningful and an internal motivation, as I witness those I serve make positive changes that foster their personal growth, healing, and life satisfaction. I conceptualize presenting issues through a multicultural/intersectional feminist theoretical approach that recognizes the implications of environmental stressors/systems of oppression, and viewing the client as the expert of their own life and personal narrative. I utilize methods from multiple therapies including CBT, REBT, Solution-Focused Therapy, ACT, and Relational Therapy.
My work as a Mental Health Therapist proves to be greatly meaningful and an internal motivation, as I witness those I serve make positive changes that foster their personal growth, healing, and life satisfaction. I conceptualize presenting issues through a multicultural/intersectional feminist theoretical approach that recognizes the implications of environmental stressors/systems of oppression, and viewing the client as the expert of their own life and personal narrative. I utilize methods from multiple therapies including CBT, REBT, Solution-Focused Therapy, ACT, and Relational Therapy.
![Photo of Laurah Pastel Shames, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c9095017-1a0e-4ded-ab38-dbf450be8e01/1/320x400.jpeg)
Laurah Pastel Shames
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Way, Miami, FL 33130
My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
![Photo of Zilla Simpson, LMHC, Counselor](https://photos.psychologytoday.com/bd991b58-f15f-4d4a-b7ee-199dd2ae870e/2/320x400.jpeg)
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted or nervous?
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted or nervous?
![Photo of Kety Lopez, LMHC, Counselor](https://photos.psychologytoday.com/65c760ea-e58d-43c1-8f95-9382ce407503/1/320x400.png)
Thank you for visiting my profile. I love helping clients who are struggling with relationship issues and are eager to do the work it takes to form a loving and fulfilling relationship. I’m passionate about helping clients work through the consequences of childhood emotional neglect as it often impacts how we form relationships as adults. There’s a lot of suffering that comes as a result of emotional neglect/trauma, not just relationship issues. There’s typically anxiety, depression, anger, low self-esteem, poor boundaries, feeling overwhelmed, a deep longing for, as well as, fear of connection, interpersonal conflict, etc.
Thank you for visiting my profile. I love helping clients who are struggling with relationship issues and are eager to do the work it takes to form a loving and fulfilling relationship. I’m passionate about helping clients work through the consequences of childhood emotional neglect as it often impacts how we form relationships as adults. There’s a lot of suffering that comes as a result of emotional neglect/trauma, not just relationship issues. There’s typically anxiety, depression, anger, low self-esteem, poor boundaries, feeling overwhelmed, a deep longing for, as well as, fear of connection, interpersonal conflict, etc.
![Photo of Jennifer Nardozzi, PsyD, Psychologist](https://photos.psychologytoday.com/a7aaaf9f-682f-4070-a4d9-88eeb651abff/2/320x400.jpeg)
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
Are you struggling in your relationship with food and body? I utilize a collaborative, holistic, and creative approach in exploring the mind, body, and soul so you can live a life according to your own rules and expectations. I treat people for various problems, such as: the many types of eating disorders, depression, and anxiety. After over 20 years of working in an eating disorder treatment center, I opened my full-time private practice, and have now opened the doors to FAB… a virtual eating disorder recovery program. The Food and Body Program (FAB) is a step-by-step outpatient program for those struggling with disordered eating.
![Photo of Juan Lesende](https://photos.psychologytoday.com/50bc44e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have facilitated the healing and growth of select people like you for 25 years. People seeking relief from depression, anxiety, and addiction. You are not average. That’s why average therapy designed for average people has not, and will not work for you. Only advanced scientific therapy, grounded in decades of soulful wisdom will. Therapy that brings you immediate relief from everyday discomfort, as it creates permanent healing.
I have facilitated the healing and growth of select people like you for 25 years. People seeking relief from depression, anxiety, and addiction. You are not average. That’s why average therapy designed for average people has not, and will not work for you. Only advanced scientific therapy, grounded in decades of soulful wisdom will. Therapy that brings you immediate relief from everyday discomfort, as it creates permanent healing.
![Photo of Sharonda Adams, MSEd, MT, Marriage & Family Therapist](https://photos.psychologytoday.com/6812098c-a175-44b4-ace0-7ec7d7ee0b92/2/320x400.jpeg)
Sharonda Adams
Marriage & Family Therapist, MSEd, MT
Verified Verified
1 Endorsed
Coral Way, Miami, FL 33145 (Online Only)
Clients tend to come to me in need of assistance navigating their stress/anxiety, family or co-parenting conflicts, becoming more confident, or coping with depression/grief. We work together to define realistic goals and milestones to let us know we’re moving in the right direction.
Clients tend to come to me in need of assistance navigating their stress/anxiety, family or co-parenting conflicts, becoming more confident, or coping with depression/grief. We work together to define realistic goals and milestones to let us know we’re moving in the right direction.
![Photo of Maria D. Alonso, PsyD, LCSW, CAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbe13aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maria D. Alonso
Clinical Social Work/Therapist, PsyD, LCSW, CAP
Verified Verified
Coral Way, Miami, FL 33145
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
See more therapy options for Coral Way, Miami
How does your Therapist compare?
Number of Therapists in Coral Way, Miami, FL
200+
Average cost per session
$150
Therapists in Coral Way, Miami, FL who prioritize treating:
92% | Anxiety |
91% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
69% | Stress |
68% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
How Therapists in Coral Way, Miami, FL see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Coral Way, Miami?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.