Therapists in Winter Park, FL
![Photo of Yael Rivera, MSW](https://photos.psychologytoday.com/18bf834b-e9ca-4b8c-85b9-d0edb5da4714/3/320x400.jpeg)
Yael Rivera
Registered Clinical Social Worker Intern, MSW
Verified Verified
3 Endorsed
Winter Park, FL 32792 (Online Only)
I work with adults 18+ who are looking for support with emotional distress, navigating their partner relationships, friendships, or family dynamics, living with the impacts of trauma, adjusting to life transitions, & those seeking neurodiversity-affirming support. There is hope to create a greater sense of connection, safety, and ease within yourself and your relationships. I offer therapy focused on deepening self-understanding, developing tools for a meaningful life, and discovering your healthier way of responding to life. We will explore approaches to your unique story to find more authentic ways to thrive in your day to day.
I work with adults 18+ who are looking for support with emotional distress, navigating their partner relationships, friendships, or family dynamics, living with the impacts of trauma, adjusting to life transitions, & those seeking neurodiversity-affirming support. There is hope to create a greater sense of connection, safety, and ease within yourself and your relationships. I offer therapy focused on deepening self-understanding, developing tools for a meaningful life, and discovering your healthier way of responding to life. We will explore approaches to your unique story to find more authentic ways to thrive in your day to day.
![Photo of Alex Wright, CSAT](https://photos.psychologytoday.com/e3f16e6d-0962-4827-bf8e-15bc33403418/2/320x400.jpeg)
Alex Wright
Licensed Mental Health Counselor, CSAT
Verified Verified
Winter Park, FL 32789 (Online Only)
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
![Photo of Claudine Martinez, MA, LMHC, Counselor](https://photos.psychologytoday.com/551b1710-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Claudine Martinez
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Winter Park, FL 32789 (Online Only)
Text 321-209-8000 to schedule or arrange a consultation or Go to www.solrivercounseling.com to easily book an online session from anywhere in Florida My areas of expertise are in treating depression, anxiety, and ADHD. I know that all my clients have something unique and special to offer the world. I like to recognize and emphasize the strengths and talents that I see in my clients throughout the therapy process. I am a Licensed Mental Health Counselor in the State of Florida.
Text 321-209-8000 to schedule or arrange a consultation or Go to www.solrivercounseling.com to easily book an online session from anywhere in Florida My areas of expertise are in treating depression, anxiety, and ADHD. I know that all my clients have something unique and special to offer the world. I like to recognize and emphasize the strengths and talents that I see in my clients throughout the therapy process. I am a Licensed Mental Health Counselor in the State of Florida.
You, like everyone else, were born perfect and whole. As we journey through life, situations and circumstances sometimes take a toll on that perfect self. As a result you may find yourself struggling to get through your days; feeling disconnected, alone, scared and hurting. I would be honored to offer my guidance, support, insight and understanding to help you heal you past wounds and achieve a happier, healthy, and more whole state of being.
You, like everyone else, were born perfect and whole. As we journey through life, situations and circumstances sometimes take a toll on that perfect self. As a result you may find yourself struggling to get through your days; feeling disconnected, alone, scared and hurting. I would be honored to offer my guidance, support, insight and understanding to help you heal you past wounds and achieve a happier, healthy, and more whole state of being.
![Photo of Ryan May, MA, RMHCI](https://photos.psychologytoday.com/9e2e6989-26d3-427b-a2e1-9c516cfc1701/1/320x400.jpeg)
Ryan May
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Winter Park, FL 32792
Do you feel powerless to be the kind of person that you yearn to be? Have the Youtube, social media, or other screen-based rabbit holes gone too far and yet also feel like the only place you seem to be able to find solace from the stress in your life? Perhaps you’ve discovered yourself having reactions and relational patterns that sabotage the closeness you long for with others. Or maybe you simply desire to know more about who you were truly made to be so that you can authentically navigate your current season of life. If any of this resonates with you, I want you to know that you are not alone and that there is hope.
Do you feel powerless to be the kind of person that you yearn to be? Have the Youtube, social media, or other screen-based rabbit holes gone too far and yet also feel like the only place you seem to be able to find solace from the stress in your life? Perhaps you’ve discovered yourself having reactions and relational patterns that sabotage the closeness you long for with others. Or maybe you simply desire to know more about who you were truly made to be so that you can authentically navigate your current season of life. If any of this resonates with you, I want you to know that you are not alone and that there is hope.
![Photo of Alexis Pardo - The Mindful Practice, LSCW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e50c4148-839a-4f69-9623-b3d94043ea02/1/320x400.jpeg)
The Mindful Practice
Clinical Social Work/Therapist, LSCW, QS
Verified Verified
2 Endorsed
Winter Park, FL 32789
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
Finding the right therapist is difficult. At The Mindful Practice our client experience guides will match you with the perfect therapist. Whether you are struggling with emotional pain, relationship issues, or childhood trauma there is a therapist for you. Our purpose is to help you on this journey by helping you get scheduled with a therapist that connects with your story. Our therapists provide an open and non-judgemental environment that creates a space for you to gain the skills you need to live a fulfilling life that is not plagued with constant worry and self-doubt.
![Photo of Margot E Logan - A Better Life Counseling Services, Inc., MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42296b21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A Better Life Counseling Services, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winter Park, FL 32792
If you are looking for an empathetic and experienced therapist, I am here to help you. I will work hard to guide you to make the choices that will help you to achieve a better life. I am experienced in working with families, couples, and individuals. I provide a welcoming atmosphere to people of all races, ages, ethnic backgrounds, religions, genders, and sexual orientations. Additionally, I am a Qualified Supervisor for clinicians seeking licensure for Social Work (LCSW) and Marriage and Family Therapy (LMFT).
If you are looking for an empathetic and experienced therapist, I am here to help you. I will work hard to guide you to make the choices that will help you to achieve a better life. I am experienced in working with families, couples, and individuals. I provide a welcoming atmosphere to people of all races, ages, ethnic backgrounds, religions, genders, and sexual orientations. Additionally, I am a Qualified Supervisor for clinicians seeking licensure for Social Work (LCSW) and Marriage and Family Therapy (LMFT).
![Photo of Catherine Clark, MS, MHC, LPC Intern](https://photos.psychologytoday.com/57064377-0cda-4ddb-984d-9475a4c64f44/2/320x400.jpeg)
I work with children and adults to help facilitate healing, self-understanding and growth. I feel passionate about working with people one-on-one and helping them feel comfortable and understood. In this world of information overload, constant distractions, and brokenness, my desire is to create a trusting relationship to allow clients the space to share and heal well.
I work with children and adults to help facilitate healing, self-understanding and growth. I feel passionate about working with people one-on-one and helping them feel comfortable and understood. In this world of information overload, constant distractions, and brokenness, my desire is to create a trusting relationship to allow clients the space to share and heal well.
![Photo of Jessica Hites, MA, RMHCI](https://photos.psychologytoday.com/4fb58af3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Working with children, teens, and young adults as they navigate the developmental and emotional difficulties of growing is a passion of mine. These rapidly changing stages can be difficult to thrive in especially when experiencing trauma, divorce, learning disabilities, bullying, adoption, foster care, and other difficult life events. Young adulthood has its own unique challenges and often unearths a host of new questions with this new life stage.
Working with children, teens, and young adults as they navigate the developmental and emotional difficulties of growing is a passion of mine. These rapidly changing stages can be difficult to thrive in especially when experiencing trauma, divorce, learning disabilities, bullying, adoption, foster care, and other difficult life events. Young adulthood has its own unique challenges and often unearths a host of new questions with this new life stage.
![Photo of Matt Fernandez - Matt Fernandez | ACoA Trauma and Anxiety Therapy, RHMI, MA](https://photos.psychologytoday.com/0fc22055-619e-4fe3-b9fe-77866878ee0d/1/320x400.jpeg)
Matt Fernandez | ACoA Trauma and Anxiety Therapy
Registered Mental Health Counselor Intern, RHMI, MA
Verified Verified
2 Endorsed
Winter Park, FL 32792
The turmoil, distress, anxiety, and pain you’re experiencing, which can be complex, I promise you, holds the potential for profound healing and growth. I am here to provide you the space to heal with unwavering support, guidance, and therapeutic expertise. Together, we’ll not only explore the depths of the origins of your challenges but also co-create a toolbox of coping skills and healing strategies to help you regain control and discover your authentic self. Your decision to seek healing is a powerful testament to your inner strength. With your dedication and my therapeutic support, I have no doubt you can heal and grow.
The turmoil, distress, anxiety, and pain you’re experiencing, which can be complex, I promise you, holds the potential for profound healing and growth. I am here to provide you the space to heal with unwavering support, guidance, and therapeutic expertise. Together, we’ll not only explore the depths of the origins of your challenges but also co-create a toolbox of coping skills and healing strategies to help you regain control and discover your authentic self. Your decision to seek healing is a powerful testament to your inner strength. With your dedication and my therapeutic support, I have no doubt you can heal and grow.
![Photo of Emilie Butler, LMHC, LCPC, LCMHC, LPCC-S, Counselor](https://photos.psychologytoday.com/d428b53c-5336-4c8f-8312-371b3d1303e3/2/320x400.jpeg)
Emilie Butler
Counselor, LMHC, LCPC, LCMHC, LPCC-S
Verified Verified
Winter Park, FL 32792 (Online Only)
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals. Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.
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![Photo of Molly Friedman Losey, MA, CC, LMHC, Counselor](https://photos.psychologytoday.com/23594650-4d74-4279-ada1-b3c40f9f3a46/1/320x400.jpeg)
Molly Friedman Losey
Counselor, MA, CC, LMHC
Verified Verified
1 Endorsed
Winter Park, FL 32789 (Online Only)
One of my main goals as a Licensed Mental Health Counselor (LMHC) and Certified Life Coach (CC) is to provide my clients with a safe, conducive atmosphere to allow their genuine self to have a voice. The counseling relationship can provide a unique space of non judgment and confidentiality. Many of us wear many masks. Masks tend to be uncomfortable and suffocating if worn too long. I strive to offer clients a place where masks can be safely removed and genuine thoughts, feelings, wants, and needs can be safely explored and addressed. See my website for details: winterparkpsychotherapy.com
One of my main goals as a Licensed Mental Health Counselor (LMHC) and Certified Life Coach (CC) is to provide my clients with a safe, conducive atmosphere to allow their genuine self to have a voice. The counseling relationship can provide a unique space of non judgment and confidentiality. Many of us wear many masks. Masks tend to be uncomfortable and suffocating if worn too long. I strive to offer clients a place where masks can be safely removed and genuine thoughts, feelings, wants, and needs can be safely explored and addressed. See my website for details: winterparkpsychotherapy.com
![Photo of Dr. Lara Davis, PsyD, Psychologist](https://photos.psychologytoday.com/64b2ddd7-457f-48aa-b992-1a6ad0f1ec87/3/320x400.jpeg)
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
![Photo of Unju Chung-Canine, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3ed9bb43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Positive People-Positive Change. This has been my philosophy for the 20+ years I've been a psychotherapist- and why the women of Central Florida trust me to counsel them. Visit my website (www.thecounselinggroup.net) to see pages of satisfied reviews; then call or email to start your progress.
Positive People-Positive Change. This has been my philosophy for the 20+ years I've been a psychotherapist- and why the women of Central Florida trust me to counsel them. Visit my website (www.thecounselinggroup.net) to see pages of satisfied reviews; then call or email to start your progress.
![Photo of Shannon Nichols, RMHCI, RMFTI, MA](https://photos.psychologytoday.com/aa712792-63a9-4219-9347-385aaffedd77/3/320x400.jpeg)
Shannon Nichols
Registered Mental Health Counselor Intern, RMHCI, RMFTI, MA
Verified Verified
5 Endorsed
Winter Park, FL 32789
You might be experiencing a season of life that feels confusing, overwhelming, or maybe one that feels riddled with anxiety or feeling down. Perhaps themes, beliefs, or traumas you experienced in the past are showing up in the present, dimming your hope for the future. Or maybe you're in a relationship where you're having the same argument on repeat or the distance between you and your loved one/s feels too much to bear. You might be struggling to slow down in this fast-paced world. Whatever the concern, I'm excited that you're taking this courageous step into change by seeking out an ally to explore your experiences with.
You might be experiencing a season of life that feels confusing, overwhelming, or maybe one that feels riddled with anxiety or feeling down. Perhaps themes, beliefs, or traumas you experienced in the past are showing up in the present, dimming your hope for the future. Or maybe you're in a relationship where you're having the same argument on repeat or the distance between you and your loved one/s feels too much to bear. You might be struggling to slow down in this fast-paced world. Whatever the concern, I'm excited that you're taking this courageous step into change by seeking out an ally to explore your experiences with.
![Photo of Christian Giovanniello, RMHCI, MS, Counselor](https://photos.psychologytoday.com/ca91353c-56cf-49d1-bc34-5510741f26bc/3/320x400.jpeg)
Ideally I work well with clients who desire a change of any kind in their life. Whether it be a personal change or changing external factors. I work well with individuals who are looking to grow and ready to invest in themselves and their own peace of mind. During clinical work I view myself through the metaphoric lens of a GPS guiding the driver of the car. I offer possible choices and directions to go but it is up to the driver to decide which direction is best for them. Different things work for different people and I am here to accommodate for those factors.
Ideally I work well with clients who desire a change of any kind in their life. Whether it be a personal change or changing external factors. I work well with individuals who are looking to grow and ready to invest in themselves and their own peace of mind. During clinical work I view myself through the metaphoric lens of a GPS guiding the driver of the car. I offer possible choices and directions to go but it is up to the driver to decide which direction is best for them. Different things work for different people and I am here to accommodate for those factors.
![Photo of Samantha Carver, LMHC, CAP, CCTP-II, Counselor](https://photos.psychologytoday.com/4a4a5b6d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I empower individuals to create, as opposed to discover, themselves and move to a place of self-acceptance by helping them learn to more efficiently manage life; overcoming past and current obstacles in order to move forward, becoming active participants in their own lives. I work to instill hope and motivation in my clients. I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Certified Clinical Trauma Professional in the state of Florida.
I empower individuals to create, as opposed to discover, themselves and move to a place of self-acceptance by helping them learn to more efficiently manage life; overcoming past and current obstacles in order to move forward, becoming active participants in their own lives. I work to instill hope and motivation in my clients. I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Certified Clinical Trauma Professional in the state of Florida.
![Photo of John Gallagher, MEd, LMHC, CAP, Counselor](https://photos.psychologytoday.com/45ccd8be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in healing broken relationships. If your relationship is not bringing you the joy it once did, I'd like to help. Issues such as affairs, anger, children, in laws, health, and alcohol abuse will test even the strongest of couples - but relationships can not only survive; they can thrive in the face of adversity. I can help you reconnect with your partner and restore joy and balance to your relationship. I have been working with couples and individual clients in the central Florida area for over 20 years and I've been happily married myself for 25 years.
I specialize in healing broken relationships. If your relationship is not bringing you the joy it once did, I'd like to help. Issues such as affairs, anger, children, in laws, health, and alcohol abuse will test even the strongest of couples - but relationships can not only survive; they can thrive in the face of adversity. I can help you reconnect with your partner and restore joy and balance to your relationship. I have been working with couples and individual clients in the central Florida area for over 20 years and I've been happily married myself for 25 years.
![Photo of Stephen William Bailey - Stephen W. Bailey, LMHC PA, LMHC, PA](https://photos.psychologytoday.com/468809c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephen W. Bailey, LMHC PA
Licensed Mental Health Counselor, LMHC, PA
Verified Verified
Winter Park, FL 32792 (Online Only)
As a Licensed Mental Health Counselor I have over 39 years of experience in the provision of behavioral health as both a clinician and clinical manager. I am skilled at motivating, communicating and advocating for clients dealing with mental health and emotional disorders.
As a Licensed Mental Health Counselor I have over 39 years of experience in the provision of behavioral health as both a clinician and clinical manager. I am skilled at motivating, communicating and advocating for clients dealing with mental health and emotional disorders.
![Photo of Rebecca Ruh, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/8ae9b342-8508-4d2f-a359-cecda3fe7e2b/2/320x400.jpeg)
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity.
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity.
See more therapy options for Winter Park
How does your Therapist compare?
Number of Therapists in Winter Park, FL
600+
Average cost per session
$140
Therapists in Winter Park, FL who prioritize treating:
94% | Anxiety |
87% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
69% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Aetna |
80% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Winter Park, FL see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winter Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.