Therapists in Old Fourth Ward, Atlanta, GA

Photo of Lizzie Sockwell, MECMHC, Pre-Licensed Professional
Lizzie Sockwell
Pre-Licensed Professional, MECMHC
Verified Verified
Old Fourth Ward, Atlanta, GA 30312
I am dedicated to establishing a safe and non-judgmental space for individuals to feel seen and heard. I believe that individuals experience growth through cultivating deeper connections with both themselves and others. Empathy, authenticity, and collaboration are at the core of my work. Together, we can build trust and create an open, secure environment to address concerns that may contribute to dissatisfaction in life, career, and relationships. I love working with LGBTQIA+ individuals and those navigating life transitions or struggling with identity.
I am dedicated to establishing a safe and non-judgmental space for individuals to feel seen and heard. I believe that individuals experience growth through cultivating deeper connections with both themselves and others. Empathy, authenticity, and collaboration are at the core of my work. Together, we can build trust and create an open, secure environment to address concerns that may contribute to dissatisfaction in life, career, and relationships. I love working with LGBTQIA+ individuals and those navigating life transitions or struggling with identity.
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Photo of Barbara Anne Thomason, PhD, Psychologist
Barbara Anne Thomason
Psychologist, PhD
Verified Verified
Old Fourth Ward, Atlanta, GA 30308
Having been trained in a humanistic/holistic model of therapy (Experiential, Gestalt, Psychodynamic, Family Systems), I have adhered to what is now called an “integrative” approach to mental health issues. Specifically, when I engage with a client we focus on the interaction of all the dimensions of his or her life, i.e., biological, psychological, social, behavioral, and spiritual. Subsequently, we embark on an exciting journey together to explore a path that leads to a more optimal state of well-being and a greater sense of wholeness.
Having been trained in a humanistic/holistic model of therapy (Experiential, Gestalt, Psychodynamic, Family Systems), I have adhered to what is now called an “integrative” approach to mental health issues. Specifically, when I engage with a client we focus on the interaction of all the dimensions of his or her life, i.e., biological, psychological, social, behavioral, and spiritual. Subsequently, we embark on an exciting journey together to explore a path that leads to a more optimal state of well-being and a greater sense of wholeness.
(678) 710-3380 View (678) 710-3380
Photo of Renae Jackson - Impact Therapy LLC, Pre-Licensed Professional
Impact Therapy LLC
Pre-Licensed Professional
Verified Verified
Old Fourth Ward, Atlanta, GA 30308  (Online Only)
I believe in a safe and supportive space for individuals on their journey toward healing and personal growth. Life can present a myriad of obstacles; however, it is my passion to help individuals navigate the challenges. I bring a compassionate and client-centered approach. I understand that seeking therapy is a courageous step and I am here to accompany you on your path to self-discovery and positive change. I believe in the power of collaboration between therapist and client. Together, we will explore your unique strengths, challenges, and goals.
I believe in a safe and supportive space for individuals on their journey toward healing and personal growth. Life can present a myriad of obstacles; however, it is my passion to help individuals navigate the challenges. I bring a compassionate and client-centered approach. I understand that seeking therapy is a courageous step and I am here to accompany you on your path to self-discovery and positive change. I believe in the power of collaboration between therapist and client. Together, we will explore your unique strengths, challenges, and goals.
(470) 660-5156 View (470) 660-5156
Photo of Lenzie Avery, MS, LMFT, Marriage & Family Therapist
Lenzie Avery
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Old Fourth Ward, Atlanta, GA 30312
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always?​ Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always?​ Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
(404) 220-8135 View (404) 220-8135
Photo of Joseph Christian Van Dyck, LCSW, Clinical Social Work/Therapist
Joseph Christian Van Dyck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Fourth Ward, Atlanta, GA 30308  (Online Only)
Overwhelmed by trying to balance work, family, and the other responsibilities in your life? Is getting out of bed and facing each day an enormous struggle? If you can relate to either of these scenarios, I can help you. In therapy, my role is to support you in identifying and developing new and effective ways to cope with difficult emotions so you can more fully appreciate your life on a day-to-day basis. I use cognitive behavioral, person-centered, and mindfulness-based approaches to help you find out the best way to care for yourself. Let's work together so you can increase your inner strength and resilience.
Overwhelmed by trying to balance work, family, and the other responsibilities in your life? Is getting out of bed and facing each day an enormous struggle? If you can relate to either of these scenarios, I can help you. In therapy, my role is to support you in identifying and developing new and effective ways to cope with difficult emotions so you can more fully appreciate your life on a day-to-day basis. I use cognitive behavioral, person-centered, and mindfulness-based approaches to help you find out the best way to care for yourself. Let's work together so you can increase your inner strength and resilience.
(470) 574-4372 View (470) 574-4372
Photo of Dr. Heather L Cygan, PsyD, Psychologist
Dr. Heather L Cygan
Psychologist, PsyD
Verified Verified
Old Fourth Ward, Atlanta, GA 30312
I am a licensed psychologist with experience in evaluating infants, toddlers, and school-age children addressing questions and concerns including autism spectrum disorders, ADHD, learning disabilities, speech/language delays, and developmental disorders. I also provide individualized, evidence-based treatment for adults with anxiety/panic disorders, depression, communication, anger management, coping skills, and parenting stress. I'm committed to helping individuals become the best version of themselves by identifying thoughts and behaviors that are hindering them from living a more meaningful and value-based life.
I am a licensed psychologist with experience in evaluating infants, toddlers, and school-age children addressing questions and concerns including autism spectrum disorders, ADHD, learning disabilities, speech/language delays, and developmental disorders. I also provide individualized, evidence-based treatment for adults with anxiety/panic disorders, depression, communication, anger management, coping skills, and parenting stress. I'm committed to helping individuals become the best version of themselves by identifying thoughts and behaviors that are hindering them from living a more meaningful and value-based life.
(770) 758-7703 View (770) 758-7703
Photo of Loren Elizabeth Edwards - Healing and Hope Counseling Services, Licensed Professional Counselor
Healing and Hope Counseling Services
Licensed Professional Counselor
Verified Verified
1 Endorsed
Old Fourth Ward, Atlanta, GA 30308  (Online Only)
I believe that all of the fulfillment that you seek to find externally, can be found within you. A lot of times, people spend their lives seeking ways to find joy and happiness in other things. This often leads to missing out on the beauty that is unfolding within their present day. It is easy for people to become consumed by their everyday lives and even easier to miss out on the simple things that bring happiness.
I believe that all of the fulfillment that you seek to find externally, can be found within you. A lot of times, people spend their lives seeking ways to find joy and happiness in other things. This often leads to missing out on the beauty that is unfolding within their present day. It is easy for people to become consumed by their everyday lives and even easier to miss out on the simple things that bring happiness.
(470) 888-6966 View (470) 888-6966
Photo of Ariana Lewis, MSW, MPH, Pre-Licensed Professional
Ariana Lewis
Pre-Licensed Professional, MSW, MPH
Verified Verified
Old Fourth Ward, Atlanta, GA 30312
I support my clients of all ages to improve their relationships with themselves, their experiences, and others. With gentleness, warmth, and patience, I work to model and cultivate space for co-regulation and appropriate attachment with my clients. It is in this dynamic place of therapy that you can develop lifelong skills to locate, express, and care for your emotional needs with safety and courage. We will work together to help you build the confidence and capacity to meet life’s challenges with patience, self-compassion, and a deeper sense of connection to yourself, your body, and others.
I support my clients of all ages to improve their relationships with themselves, their experiences, and others. With gentleness, warmth, and patience, I work to model and cultivate space for co-regulation and appropriate attachment with my clients. It is in this dynamic place of therapy that you can develop lifelong skills to locate, express, and care for your emotional needs with safety and courage. We will work together to help you build the confidence and capacity to meet life’s challenges with patience, self-compassion, and a deeper sense of connection to yourself, your body, and others.
(470) 693-8631 View (470) 693-8631
Photo of Kellie Solliday, LMSW, Clinical Social Work/Therapist
Kellie Solliday
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Old Fourth Ward, Atlanta, GA 30312
Do you need support to overcome trauma, relationship issues, low self-worth, emotional instability, or a history of bullying or abuse? If so, I'd love to meet you. I use my training in ego state therapy, IFS, and other evidence-based modalities to support you in addressing whatever is holding you back or interfering with the life you want for yourself. I have a down-to-earth therapy style and my clients describe me as honest, humorous, warm, and engaged. I am an affirming provider for all people and all identities, including queer folks and autistic people.
Do you need support to overcome trauma, relationship issues, low self-worth, emotional instability, or a history of bullying or abuse? If so, I'd love to meet you. I use my training in ego state therapy, IFS, and other evidence-based modalities to support you in addressing whatever is holding you back or interfering with the life you want for yourself. I have a down-to-earth therapy style and my clients describe me as honest, humorous, warm, and engaged. I am an affirming provider for all people and all identities, including queer folks and autistic people.
(678) 661-4352 View (678) 661-4352
Photo of Haley Owens, LPC, Licensed Professional Counselor
Haley Owens
Licensed Professional Counselor, LPC
Verified Verified
Old Fourth Ward, Atlanta, GA 30308
It can be overwhelming at times. Your thoughts come quickly, and sometimes they just won't stop. You can't remember the last time you took a deep breath. Life seems to be passing by, and it often doesn't feel real. Everything feels hard—relationships, work, and finding joy. Let's work on this together. In our sessions, you will receive evidence-based interventions tailored to address your unique struggles. Such as Somatic Attachment EMDR, Hypnotherapy, Internal Family Systems informed, Exposure Response Prevention, Cognitive Behavioral Therapy, Polyvagal Therapy, and Safe and Sound certified. Together, we can cultivate more com
It can be overwhelming at times. Your thoughts come quickly, and sometimes they just won't stop. You can't remember the last time you took a deep breath. Life seems to be passing by, and it often doesn't feel real. Everything feels hard—relationships, work, and finding joy. Let's work on this together. In our sessions, you will receive evidence-based interventions tailored to address your unique struggles. Such as Somatic Attachment EMDR, Hypnotherapy, Internal Family Systems informed, Exposure Response Prevention, Cognitive Behavioral Therapy, Polyvagal Therapy, and Safe and Sound certified. Together, we can cultivate more com
(470) 592-9190 View (470) 592-9190
Photo of Carolyn Amayo, MA, NCC, LAPC, Counselor
Carolyn Amayo
Counselor, MA, NCC, LAPC
Verified Verified
9 Endorsed
Old Fourth Ward, Atlanta, GA 30308
As a counselor with Clinical Mental Health training from Richmont Graduate University, I specialize in guiding teens and young adults through their unique challenges. For teens, I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. For young adults, I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals.
As a counselor with Clinical Mental Health training from Richmont Graduate University, I specialize in guiding teens and young adults through their unique challenges. For teens, I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. For young adults, I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals.
(470) 598-3384 View (470) 598-3384
Elizabeth Elsbury
Pre-Licensed Professional, MA
Verified Verified
Old Fourth Ward, Atlanta, GA 30305
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
(470) 594-4594 View (470) 594-4594
Photo of Andrea Bowens - ABowens Drug and Alcohol Counseling LLC, LADC, CADCII, SAP, Drug & Alcohol Counselor
ABowens Drug and Alcohol Counseling LLC
Drug & Alcohol Counselor, LADC, CADCII, SAP
Verified Verified
1 Endorsed
Old Fourth Ward, Atlanta, GA 30312
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
ABowens Drug & Alcohol Counseling is a practice dedicated to providing drug and alcohol use services to individuals and families confronted with misuse, abuse, and addiction disorders in the state of Nebraska and Georgia. My practice is unique in that I, too, recover from the disease of addiction, and recently celebrated 24 years of sobriety after once losing everything except my life. I use my first-hand experience, training, education, and expertise in recovery, to help my clients on their distinctive journeys, by providing quality, person centered, trauma informed, culturally competent care, along with evidence-based approaches.
(678) 672-6414 View (678) 672-6414
Photo of Rachel Devery, LCSW, Clinical Social Work/Therapist
Rachel Devery
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Fourth Ward, Atlanta, GA 30332  (Online Only)
Sometimes life can be overwhelming. Often anxiety, OCD, grief, or trauma leads to feeling stuck, hopeless or beyond repair. These thoughts and feelings do not have to define you. We can work together to build hope and find peace. The healing journey can be scary, and you are taking some brave steps forward. In my experience supporting both adults and teens who struggle with anxiety, OCD and trauma, I have learned that healing is possible and you do not have to be stuck forever. It would be my honor to work alongside you in this journey to find healing and wholeness.
Sometimes life can be overwhelming. Often anxiety, OCD, grief, or trauma leads to feeling stuck, hopeless or beyond repair. These thoughts and feelings do not have to define you. We can work together to build hope and find peace. The healing journey can be scary, and you are taking some brave steps forward. In my experience supporting both adults and teens who struggle with anxiety, OCD and trauma, I have learned that healing is possible and you do not have to be stuck forever. It would be my honor to work alongside you in this journey to find healing and wholeness.
(678) 940-9102 View (678) 940-9102
Photo of Dominique Jones, MS, LPC, NCC, Licensed Professional Counselor
Dominique Jones
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Old Fourth Ward, Atlanta, GA 30312  (Online Only)
I am a fully licensed therapist in the state of Georgia. I identify as a black cis-gendered, lesbian woman. I am passionate about helping others and doing this by meeting them where they're at. My goal is to offer a open, non-judgmental space where my clients feel safe sharing and processing their emotions and experiences, while giving guidance and helping them problem solve to resolve their presenting issues.
I am a fully licensed therapist in the state of Georgia. I identify as a black cis-gendered, lesbian woman. I am passionate about helping others and doing this by meeting them where they're at. My goal is to offer a open, non-judgmental space where my clients feel safe sharing and processing their emotions and experiences, while giving guidance and helping them problem solve to resolve their presenting issues.
(678) 594-6266 View (678) 594-6266
Photo of Samuel A. Mahabadi, LCSW, CPD, SIFI, Clinical Social Work/Therapist
Samuel A. Mahabadi
Clinical Social Work/Therapist, LCSW, CPD, SIFI
Verified Verified
2 Endorsed
Old Fourth Ward, Atlanta, GA 30304  (Online Only)
My ideal client is willing and ready to enter the therapeutic process, to learn about themselves and be brave enough to trust the process and embrace change. Open-minded, hopeful and desiring of better for themselves!
My ideal client is willing and ready to enter the therapeutic process, to learn about themselves and be brave enough to trust the process and embrace change. Open-minded, hopeful and desiring of better for themselves!
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Photo of Jenay Hicks, MS, LAPC, NCC, Counselor
Jenay Hicks
Counselor, MS, LAPC, NCC
Verified Verified
Old Fourth Ward, Atlanta, GA 30307
Waitlist for new clients
As a client-centered therapist, I believe in the human capacity to "self-actualize." In psychology, self-actualization is achieved when you're able to reach your full potential. I have learned that we are more alike than different in this work. Most people want to feel seen, heard, loved, valued, protected, and connected. Where one is missing, there is usually an amplification in anxiety. I am in the empathy business. I use connection and evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients clarify their "why" and navigate a path to deeper fulfillment—professionally and personally.
As a client-centered therapist, I believe in the human capacity to "self-actualize." In psychology, self-actualization is achieved when you're able to reach your full potential. I have learned that we are more alike than different in this work. Most people want to feel seen, heard, loved, valued, protected, and connected. Where one is missing, there is usually an amplification in anxiety. I am in the empathy business. I use connection and evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients clarify their "why" and navigate a path to deeper fulfillment—professionally and personally.
(678) 928-5081 View (678) 928-5081
Photo of Jacquelyn Rucker, Pre-Licensed Professional
Jacquelyn Rucker
Pre-Licensed Professional
Verified Verified
1 Endorsed
Old Fourth Ward, Atlanta, GA 30308  (Online Only)
Are you tired of feeling defeated or unmotivated? Job stressing you out more than usual? Or, struggling to figure out how to improve your relationship with your partner? I offer a safe place to unpack the things weighing you down. My passion is to help individuals and couples reconnect, with themselves and each other. Together, we can remove the blocks standing in between you and the life you desire to live.
Are you tired of feeling defeated or unmotivated? Job stressing you out more than usual? Or, struggling to figure out how to improve your relationship with your partner? I offer a safe place to unpack the things weighing you down. My passion is to help individuals and couples reconnect, with themselves and each other. Together, we can remove the blocks standing in between you and the life you desire to live.
(470) 291-4972 View (470) 291-4972
Photo of Sara Ellison, PhD, LPC, NCC, Counselor
Sara Ellison
Counselor, PhD, LPC, NCC
Verified Verified
Old Fourth Ward, Atlanta, GA 30312
I provide individual therapy to adults and adolescents experiencing a variety of presenting concerns, including depression, anxiety, perfectionism, self-harm, suicidality, and issues related to trauma and overcontrol. I am guided by the philosophy that all individuals have the intrinsic capacity for resilience and healing, and meet clients with warmth, authenticity, and empathy to develop a plan of treatment based on their specific needs and unique strengths.
I provide individual therapy to adults and adolescents experiencing a variety of presenting concerns, including depression, anxiety, perfectionism, self-harm, suicidality, and issues related to trauma and overcontrol. I am guided by the philosophy that all individuals have the intrinsic capacity for resilience and healing, and meet clients with warmth, authenticity, and empathy to develop a plan of treatment based on their specific needs and unique strengths.
(404) 738-8345 View (404) 738-8345
Photo of Trenese Johnson, LCSW, Clinical Social Work/Therapist
Trenese Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Old Fourth Ward, Atlanta, GA 30308
I am a Southern Girl from New Orleans, licensed in Georgia and DC with 28 years of professional social work experience. I am also a US Army Veteran who served in the First Iraq War (Desert Storm 1991). I have experience in helping clients with stress and anxiety, relationship issues, trauma, sex and intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Southern Girl from New Orleans, licensed in Georgia and DC with 28 years of professional social work experience. I am also a US Army Veteran who served in the First Iraq War (Desert Storm 1991). I have experience in helping clients with stress and anxiety, relationship issues, trauma, sex and intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(770) 230-1391 View (770) 230-1391

See more therapy options for Old Fourth Ward, Atlanta

How does your Therapist compare?

Number of Therapists in Old Fourth Ward, Atlanta, GA

100+

Average cost per session

$150

Therapists in Old Fourth Ward, Atlanta, GA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
73% Self Esteem
73% Stress
69% Trauma and PTSD
65% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
61% BlueCross and BlueShield
61% Cigna and Evernorth

How Therapists in Old Fourth Ward, Atlanta, GA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Old Fourth Ward, Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.