Career Counseling Therapists in Berwyn, IL
![Photo of Dana Lowenthal, LCPC](https://photos.psychologytoday.com/392370d1-b9b9-43bd-8927-8cb4c36fbd11/1/320x400.jpeg)
I am well versed in working with clients experiencing: anxiety, depression, mood disorders, trauma, LGBTQ+ issues, interpersonal conflict, work/life balance, career development, couples/marriage counseling, parenting, divorce, grief/loss and overcoming life's unique obstacles.
I have been in the counseling field for over 20 years combining vast experience with diverse populations. I am passionate about working with my clients and strongly believe in a holistic, strength-based approach. I partner with my clients to create an effective treatment plan centered around their personal goals and to help reduce their individual struggles. Utilizing evidence-based practices, I believe it is essential that the client be in charge of their own progress and I will support and guide their road to health. I provide culturally-sensitive therapy in a warm and accepting environment; both in person and through telehealth.
I am well versed in working with clients experiencing: anxiety, depression, mood disorders, trauma, LGBTQ+ issues, interpersonal conflict, work/life balance, career development, couples/marriage counseling, parenting, divorce, grief/loss and overcoming life's unique obstacles.
I have been in the counseling field for over 20 years combining vast experience with diverse populations. I am passionate about working with my clients and strongly believe in a holistic, strength-based approach. I partner with my clients to create an effective treatment plan centered around their personal goals and to help reduce their individual struggles. Utilizing evidence-based practices, I believe it is essential that the client be in charge of their own progress and I will support and guide their road to health. I provide culturally-sensitive therapy in a warm and accepting environment; both in person and through telehealth.
![Photo of Crystal Campos, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c548d9bf-ce0a-4ea3-8281-bffdca2d7ed2/2/320x400.jpeg)
Crystal Campos
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Change is hard and as we get older we are faced with inevitable changes in life. Those can include a new job, a death in our family, change in careers or even becoming a parent. Life transitions, grief and traumatic experiences can feel overwhelming and can cause a lot of suffering. It can feel especially difficult when we don’t have a support system that helps us feel safe, validate or heard. It is important to be able to build self-compassion and find coping skills that allow us to respond to life’s adversities.
Change is hard and as we get older we are faced with inevitable changes in life. Those can include a new job, a death in our family, change in careers or even becoming a parent. Life transitions, grief and traumatic experiences can feel overwhelming and can cause a lot of suffering. It can feel especially difficult when we don’t have a support system that helps us feel safe, validate or heard. It is important to be able to build self-compassion and find coping skills that allow us to respond to life’s adversities.
![Photo of Ken Aaron Burnstein, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e254f4c7-6334-480b-9903-3fb714d34e33/1/320x400.jpeg)
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
![Photo of Chevonne Toney - CLT & Associates Therapy and Mediation Services, LCPC, Counselor](https://photos.psychologytoday.com/87dc7b48-ac15-474f-acb9-dfe9e75aa698/1/320x400.jpeg)
CLT & Associates Therapy and Mediation Services
Counselor, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
My services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their daily life, provide brief symptom focused treatment, provide life coaching and assist client in setting life goals and setting them on the path to achievement. I currently accept commercial insurance as well as those with Illinois Medicaid, so everyone is able to receive quality mental health services. You can also access my services via the Grow Therapy App.
My services are completely client focused. Depending on the client's needs, my goal is to help my client address unresolved trauma that is currently affecting their daily life, provide brief symptom focused treatment, provide life coaching and assist client in setting life goals and setting them on the path to achievement. I currently accept commercial insurance as well as those with Illinois Medicaid, so everyone is able to receive quality mental health services. You can also access my services via the Grow Therapy App.
![Photo of Anthony Brooks, LCPC, Counselor](https://photos.psychologytoday.com/198ab0f6-7db7-47b1-bfe3-065c530f24a8/2/320x400.jpeg)
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
![Photo of Shipra S Parikh, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a51efaad-e675-45aa-b02a-96eb85ba5ea6/2/320x400.jpeg)
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
![Photo of Vimi R Gupta - Vimi Gupta, LCSW, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a900e485-ba34-469b-96f5-b756e40eddb9/2/320x400.jpeg)
Vimi Gupta, LCSW
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
3 Endorsed
Berwyn, IL 60402
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.
![Photo of Paula K Brown, MS, LCPC, CADC, Mediato, Counselor](https://photos.psychologytoday.com/56fb91fe-30de-4722-bddb-7440a1f665b0/2/320x400.jpeg)
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few.
I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
![Photo of David Jopp - D.A. Jopp & Associates, PhD, Psychologist](https://photos.psychologytoday.com/3c74bd98-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
I’m a licensed clinical psychologist with over a decade of experience in assisting adults, adolescents, couples and families with life, work and relationship issues.
While the decision to enter therapy occurs at a difficult time, once you realize that most issues are simpler than they first appear, the experience can be transformative.
![Photo of Shelley Acierno, LMFT, PLLC, Marriage & Family Therapist](https://photos.psychologytoday.com/3c33e34f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.
I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.
![Photo of Kate Giandonato - Kate Giandonato & Associates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439b1b5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kate Giandonato & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.
![Photo of Diana M Rivera - Interactive Counseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d8ce9a2-1f8b-45e1-aca0-0833c8e04f14/1/320x400.jpeg)
Interactive Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
Hey there, I am Diana, a Licensed Clinical Social Worker; I have ten years of experience as a therapist. Chicago-born, bicultural, Spanish-speaking, culturally sensitive, and proud Latina. I treat adults, adolescents, children, first responders, and couples. I specialize in working with those who have experienced complex trauma. I have a safe space for you to unload those stressors when life can get tricky. Let's explore those challenges such as depression, anxiety, unhealthy relationships, anger issues, and self-harm behaviors. Working with me, you will learn tools and techniques to manage depressed mood, stress, and anxiety.
Hey there, I am Diana, a Licensed Clinical Social Worker; I have ten years of experience as a therapist. Chicago-born, bicultural, Spanish-speaking, culturally sensitive, and proud Latina. I treat adults, adolescents, children, first responders, and couples. I specialize in working with those who have experienced complex trauma. I have a safe space for you to unload those stressors when life can get tricky. Let's explore those challenges such as depression, anxiety, unhealthy relationships, anger issues, and self-harm behaviors. Working with me, you will learn tools and techniques to manage depressed mood, stress, and anxiety.
![Photo of Andrea Espinosa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41c1b8bb-f282-4a44-816c-7e377bacc375/1/320x400.jpeg)
Andrea Espinosa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Welcome! Thank you for being here. I specialize in the treatment of anxiety, depression, distinct traumatic events/complex trauma, grief/loss, stress management, boundary setting, life transitions, relationship issues, therapy for therapists, emotional regulation skills, and identity development. One of my passions is working with women of color and first-generation child of immigrants dealing with the impacts of intersectionality, marginalization, immigration, acculturation, and generational/historical trauma. I also love working with couples helping them work on their communication, rebuild connection, and reducing negativity.
Welcome! Thank you for being here. I specialize in the treatment of anxiety, depression, distinct traumatic events/complex trauma, grief/loss, stress management, boundary setting, life transitions, relationship issues, therapy for therapists, emotional regulation skills, and identity development. One of my passions is working with women of color and first-generation child of immigrants dealing with the impacts of intersectionality, marginalization, immigration, acculturation, and generational/historical trauma. I also love working with couples helping them work on their communication, rebuild connection, and reducing negativity.
![Photo of Penny Taylor, MDiv, MSW, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/204eaf69-35ba-4960-a44f-6e5dc78857b7/1/320x400.jpeg)
Penny Taylor
Clinical Social Work/Therapist, MDiv, MSW, PhD, LCSW
Verified Verified
1 Endorsed
Berwyn, IL 60402
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
Puzzled about life, family, work, or friends? Not sure how to move forward with life transitions? Are issues of aging impacting your happiness? Willing to try a unique approach? I am a clinical therapist that listens and thinks differently than others. The goal is to understand who you are in your family/society and how those structures impact your life. Take time to reflect on and identify the patterns that create anxiety in your life while learning new techniques to process stress. Enjoy a supportive, non-judgmental environment, a place where you can transform.
![Photo of Elisa J Lee - Mindful Behavior, LCPC, NBCC](https://photos.psychologytoday.com/45b1171b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mindful Behavior
Licensed Clinical Professional Counselor, LCPC, NBCC
Verified Verified
1 Endorsed
Berwyn, IL 60402
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
![Photo of Tasha Quinn, MEd, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e810fd-f168-400d-9153-a262bf752b7e/2/320x400.jpeg)
Tasha Quinn
Licensed Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Berwyn, IL 60402 (Online Only)
Not accepting new clients
At times, life can feel like it is not going as it should. So often the experience of overwhelming feelings, discomfort or unmet expectations can leave you feeling an incredible amount of shame, guilt, embarrassment or confusion. You may even find yourself isolating or doing things to avoid feeling the full extent of your discomfort, which often doesn’t fix things. This is a common experience, and a time where it can be helpful to allow someone like myself to support you in making sense of what is happening, and to work through whatever you are feeling.
At times, life can feel like it is not going as it should. So often the experience of overwhelming feelings, discomfort or unmet expectations can leave you feeling an incredible amount of shame, guilt, embarrassment or confusion. You may even find yourself isolating or doing things to avoid feeling the full extent of your discomfort, which often doesn’t fix things. This is a common experience, and a time where it can be helpful to allow someone like myself to support you in making sense of what is happening, and to work through whatever you are feeling.
More Therapists Nearby
![Photo of Sarah Allen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d33558d0-1969-4016-b125-33ebc68c9cd7/1/320x400.jpeg)
I have specific interests and experience in career transitions, adoption, and the world of performing arts.
Committing to the work of therapy – reflecting on our inner lives and histories to find balance and to illuminate our life’s purpose and meaning – can be both challenging and gratifying. I strive to provide an accepting, trusting and compassionate atmosphere to support my clients’ work.
I have specific interests and experience in career transitions, adoption, and the world of performing arts.
Committing to the work of therapy – reflecting on our inner lives and histories to find balance and to illuminate our life’s purpose and meaning – can be both challenging and gratifying. I strive to provide an accepting, trusting and compassionate atmosphere to support my clients’ work.
![Photo of Hayley Stevenson, ALMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/b16fa702-5ec3-49ea-ad64-c0af4f2daf7c/3/320x400.jpeg)
Hayley Stevenson
Marriage & Family Therapist, ALMFT, LPC
Verified Verified
2 Endorsed
Oak Park, IL 60304
As an individual, couple, and family therapist, I focus on client issues concerning anxiety, body image, identity, processing trauma, life transitions, career change, and relationship stress. My work focuses on understanding the patterns, core beliefs, themes, and cycles that serve as barriers getting in the way of your authentic self and the life you want to live. My approach is curious, creative, culturally-sensitive, and balances reflecting on the past for greater insight with an action-oriented approach that develops practical skills and tools to use outside of session.
As an individual, couple, and family therapist, I focus on client issues concerning anxiety, body image, identity, processing trauma, life transitions, career change, and relationship stress. My work focuses on understanding the patterns, core beliefs, themes, and cycles that serve as barriers getting in the way of your authentic self and the life you want to live. My approach is curious, creative, culturally-sensitive, and balances reflecting on the past for greater insight with an action-oriented approach that develops practical skills and tools to use outside of session.
![Photo of Jennifer Oh, LCPC, CADC](https://photos.psychologytoday.com/e1d429e9-1f4a-4e4d-a90c-11996f89eb89/3/320x400.jpeg)
Jennifer Oh
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Oak Park, IL 60304
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
![Photo of Lauri Dishman, MA, LCPC, Counselor](https://photos.psychologytoday.com/8cda5002-2e72-4208-962b-bf0a6fcf2575/1/320x400.jpeg)
She served as Manager of Counseling Services at Second Sense and has designed and taught career development and group counseling courses at the Chicago School of Professional Psychology.
I believe that strong mental health is a fundamental right, and so I strive to help clients live their best lives! I offer a warm values-based approach to counseling in an open and empathic space so clients can effectively process adversity and learn healthier coping strategies – discovering how to approach the world from a more optimistic and authentic place! I thank you for considering Inner Focus to help you through.
She served as Manager of Counseling Services at Second Sense and has designed and taught career development and group counseling courses at the Chicago School of Professional Psychology.
I believe that strong mental health is a fundamental right, and so I strive to help clients live their best lives! I offer a warm values-based approach to counseling in an open and empathic space so clients can effectively process adversity and learn healthier coping strategies – discovering how to approach the world from a more optimistic and authentic place! I thank you for considering Inner Focus to help you through.
See more therapy options for Berwyn
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.