Teletherapy for Near South Side - Chicago, IL
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). 100% Online Zoom or Facetime. Convenient and Safe.
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). 100% Online Zoom or Facetime. Convenient and Safe.
Terrez Gordon
Clinical Social Work/Therapist, LSW
Verified Verified
Near South Side, Chicago, IL 60605
You can book online www.
We all face times that rock our foundations. We encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
You can book online www.
We all face times that rock our foundations. We encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
Ellen Duong
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Near South Side, Chicago, IL 60605
I have a compassionate and strengths-based approach to therapy. I believe that it is the relationship we build together that empowers you to work towards your goals. While treatment looks different for each person, I integrate techniques from cognitive-behavioral therapy, EMDR, psychodynamic theory, and trauma-informed practice into my work. As a bilingual/bicultural person of color , I am particularly interested in working with those who want to explore racial/cultural identity.
I have a compassionate and strengths-based approach to therapy. I believe that it is the relationship we build together that empowers you to work towards your goals. While treatment looks different for each person, I integrate techniques from cognitive-behavioral therapy, EMDR, psychodynamic theory, and trauma-informed practice into my work. As a bilingual/bicultural person of color , I am particularly interested in working with those who want to explore racial/cultural identity.
Hillary Jennings
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
4 Endorsed
Near South Side, Chicago, IL 60605
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the ongoing effects of the pandemic and the stress of the constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the ongoing effects of the pandemic and the stress of the constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
Nicole Ness
Counselor, LCPC, CST, PMH-C
Verified Verified
3 Endorsed
Near South Side, Chicago, IL 60614 (Online Only)
Waitlist for new clients
There are a range of reasons why intimacy might feel out of reach or we feel disconnected from ourselves (or our partner.) Perhaps it’s all of the “stuff” you were taught about who you “should” be as a sexual being, or what intimacy is supposed to look like in a relationship. Maybe it’s because unrealistic body standards have invited themselves into the bedroom and are getting in the way of feeling present and pleasure. Or perhaps you and your partner have been at odds with your differing levels of sexual desire and needs, and are feeling defeated in finding a system that “works" for both of you.
There are a range of reasons why intimacy might feel out of reach or we feel disconnected from ourselves (or our partner.) Perhaps it’s all of the “stuff” you were taught about who you “should” be as a sexual being, or what intimacy is supposed to look like in a relationship. Maybe it’s because unrealistic body standards have invited themselves into the bedroom and are getting in the way of feeling present and pleasure. Or perhaps you and your partner have been at odds with your differing levels of sexual desire and needs, and are feeling defeated in finding a system that “works" for both of you.
Have you been feeling overwhelmed, alone, or struggle to manage your mood? Maybe you’re in a relationship that constantly causes distress, or you're looking to find ways to relieve yourself from worry, irritability, or sadness? You are not alone. Together, we can take the steps towards peace and healing. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identify patterns in your life that interfere with your wellbeing.
Have you been feeling overwhelmed, alone, or struggle to manage your mood? Maybe you’re in a relationship that constantly causes distress, or you're looking to find ways to relieve yourself from worry, irritability, or sadness? You are not alone. Together, we can take the steps towards peace and healing. I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identify patterns in your life that interfere with your wellbeing.
Mimoza Paloj
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60616
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
I am passionate about helping individuals and their families navigate various life transitions such as marriage, parenthood, and divorce. Through evidence-based therapeutic approaches, empathetic guidance, and collaboration, I empower my clients to navigate life's challenges with resilience and insight. My theoretical orientations are interactive approaches with CBT and DBT, along with family systems and culturally-sensitive components. My goal is to foster self-awareness, nurture healthy relationships, and cultivate emotional balance in every aspect of a clients' lives.I also supervise students and interns in child focused therapy.
Dr. Tameer -
Psychologist, PsyD
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60616 (Online Only)
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
I believe we are most content when we are most in alignment with our true selves. Discontent, then, is more of a disconnect with who we truly are. It is a pain that can take on many forms (e.g. stress, sadness, loneliness, anxiety, anger, grief, exhaustion) and serves the purpose of bringing to our awareness, aspects of our self that need to be attended to rather than ignored. I believe the foundation of a helping relationship lies in fostering a safe space in which a person can show up as they are in the presence of someone who holds them in positive regard while highlighting their strengths and exploring together areas of growth.
Lauren A Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Near South Side, Chicago, IL 60605
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
Feeling stuck? Overwhelmed? Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Looking to create meaning in your life or just find some peace amongst the chaos? Finding the right therapist can make all the difference in overcoming any adversities you may currently face and get you on the path to achieving your goals! As a LCSW with a graduate degree from University of Chicago’s School of Social Administration I feel strongly that the therapy process is a dynamic relationship between therapist and client.
Cynthia Chambers
Counselor, LCPC, CGP, CCTP
Verified Verified
Near South Side, Chicago, IL 60605 (Online Only)
Life is challenging. Relationships are tough. Transitions are hard, and understanding how to navigate through it all is even harder. You are looking for answers, and so, you've decided to reach out for support. You don't want to do it alone, and you don't have to. I am here, to support you through life's journey. Whether you are experiencing depression or anxiety, work stress, marital and relationship problems, or you just want to find your voice in a world that seems to mute your experiences, I am here to help guide you through the process of reaching your goals.
Life is challenging. Relationships are tough. Transitions are hard, and understanding how to navigate through it all is even harder. You are looking for answers, and so, you've decided to reach out for support. You don't want to do it alone, and you don't have to. I am here, to support you through life's journey. Whether you are experiencing depression or anxiety, work stress, marital and relationship problems, or you just want to find your voice in a world that seems to mute your experiences, I am here to help guide you through the process of reaching your goals.
Free Minded Counseling PLLC
Counselor, PhD, EdD, LCSW, MA, CADC
Verified Verified
Near South Side, Chicago, IL 60616
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Ashé Counseling & Coaching LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Near South Side, Chicago, IL 60605
You can book online today.
If you're not living the life you love, lets talk about it. I work with highly ambitious, driven people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination. The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in order to fully blossom, and my clients are willing to do the work to address it.
You can book online today.
If you're not living the life you love, lets talk about it. I work with highly ambitious, driven people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination. The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in order to fully blossom, and my clients are willing to do the work to address it.
Fred Lee Armstrong
Licensed Professional Counselor, MA
Verified Verified
Near South Side, Chicago, IL 60605 (Online Only)
There are times when we feel alone in our attempt to deal with emotions that have taken control over our ability to live a quality life. Depression, anxiety, stress, loss, sadness, gender issues/identity, self-esteem, life transitions, traumas, and an array of other challenges can leave an individual feeling alone, hopeless, and emotionally paralyzed. The strength of building the right therapeutic relationship and the importance of acceptance without judgment in a safe space is paramount to mental wellness. I am here to be a guide and walk alongside you as we move closer to the life that you have envisioned.
There are times when we feel alone in our attempt to deal with emotions that have taken control over our ability to live a quality life. Depression, anxiety, stress, loss, sadness, gender issues/identity, self-esteem, life transitions, traumas, and an array of other challenges can leave an individual feeling alone, hopeless, and emotionally paralyzed. The strength of building the right therapeutic relationship and the importance of acceptance without judgment in a safe space is paramount to mental wellness. I am here to be a guide and walk alongside you as we move closer to the life that you have envisioned.
Greetings! I am a passionate Master's level clinical mental health counseling student at Northwestern University, dedicated to fostering positive change and resilience in individuals. My therapeutic approach is rooted in an integrative framework, with a strong foundation in psychodynamic theory. I am committed to creating a tailored experience that meets the unique needs of each client.
Greetings! I am a passionate Master's level clinical mental health counseling student at Northwestern University, dedicated to fostering positive change and resilience in individuals. My therapeutic approach is rooted in an integrative framework, with a strong foundation in psychodynamic theory. I am committed to creating a tailored experience that meets the unique needs of each client.
Heloisa G. R. Roach
Counselor, MA, LCPC, NCC
Verified Verified
Near South Side, Chicago, IL 60605 (Online Only)
Heloisa G. R. Roach approaches therapy as a tool that integrates self-awareness, empowerment, and action. She appreciates that exploring thoughts, feelings, experiences, and relationships takes courage. With this and promoting meaningful change in mind, her style is collaborative, empathic, nonjudgemental, strength-based, and direct. Heloisa especially enjoys working with clients who are navigating life transitions and committed to healing, learning about themselves as well as improving the direction of their lives.
Heloisa G. R. Roach approaches therapy as a tool that integrates self-awareness, empowerment, and action. She appreciates that exploring thoughts, feelings, experiences, and relationships takes courage. With this and promoting meaningful change in mind, her style is collaborative, empathic, nonjudgemental, strength-based, and direct. Heloisa especially enjoys working with clients who are navigating life transitions and committed to healing, learning about themselves as well as improving the direction of their lives.
Danielle M. McQuay
Clinical Social Work/Therapist, LCSW
Verified Verified
Near South Side, Chicago, IL 60616 (Online Only)
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
Christiana Romano
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60605 (Online Only)
It can feel extremely discouraging when you look at your partner and feel like the spark or flame that brought you together is now dwindling. We find ourselves in patterns that have become comfortable or too familiar and don't know how to break out of them. Often times we don't know where to begin when creating relationship goals and increasing the connection we once felt with one another. Our therapy space is one where curiosity and authenticity are inherently invited. Together, we make sense of all the moments, interactions, traumas, narratives, and experiences that shaped your relationship and find a new normal.
It can feel extremely discouraging when you look at your partner and feel like the spark or flame that brought you together is now dwindling. We find ourselves in patterns that have become comfortable or too familiar and don't know how to break out of them. Often times we don't know where to begin when creating relationship goals and increasing the connection we once felt with one another. Our therapy space is one where curiosity and authenticity are inherently invited. Together, we make sense of all the moments, interactions, traumas, narratives, and experiences that shaped your relationship and find a new normal.
Donna Smith
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Near South Side, Chicago, IL 60605 (Online Only)
One of the most fundamental human needs is to be seen. I strive to provide a safe environment in which my clients feel seen and heard. Through our partnership, you will have the opportunity to address childhood wounds, grieve losses and develop coping strategies to face your day-to-day challenges. Challenging negative thought patterns and identifying unhealthy behaviors will empower you to heal from the shame and guilt associated with past traumas.
One of the most fundamental human needs is to be seen. I strive to provide a safe environment in which my clients feel seen and heard. Through our partnership, you will have the opportunity to address childhood wounds, grieve losses and develop coping strategies to face your day-to-day challenges. Challenging negative thought patterns and identifying unhealthy behaviors will empower you to heal from the shame and guilt associated with past traumas.
Kat Falson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Near South Side, Chicago, IL 60605
Hi there! My name is Kat and my pronouns are they/them - please tell me your pronouns. I'm a counseling intern specializing in eating disorders, depression, anxiety, and trauma in adolescents and young adults. With experience in residential treatment, PHP, IOP, substance abuse, and domestic violence, Kat offers a compassionate and straightforward therapeutic approach. Utilizing ACT, RO-DBT, ERP, and CBT, they tailor treatment to each client's unique needs. Outside of work, Kat enjoys adventures, spending time with loved ones, and pilates.
Hi there! My name is Kat and my pronouns are they/them - please tell me your pronouns. I'm a counseling intern specializing in eating disorders, depression, anxiety, and trauma in adolescents and young adults. With experience in residential treatment, PHP, IOP, substance abuse, and domestic violence, Kat offers a compassionate and straightforward therapeutic approach. Utilizing ACT, RO-DBT, ERP, and CBT, they tailor treatment to each client's unique needs. Outside of work, Kat enjoys adventures, spending time with loved ones, and pilates.
Richard Dickinson
Pre-Licensed Professional, EdD
Verified Verified
Near South Side, Chicago, IL 60616 (Online Only)
As a proud member of the counseling profession, I am passionate about my mission to help others gain the insight and clarity they seek to overcome the inevitable challenges that life offers. I have been fortunate to have the privilege of providing supports and services to a wide range of individuals which includes children, adolescents, adults and families. I enjoy providing a range of therapeutic services including individual, group, and family therapy. My professional experiences have afforded me the opportunity to work in conjunction with social service agencies and both public and private academic institutions within Chicago.
As a proud member of the counseling profession, I am passionate about my mission to help others gain the insight and clarity they seek to overcome the inevitable challenges that life offers. I have been fortunate to have the privilege of providing supports and services to a wide range of individuals which includes children, adolescents, adults and families. I enjoy providing a range of therapeutic services including individual, group, and family therapy. My professional experiences have afforded me the opportunity to work in conjunction with social service agencies and both public and private academic institutions within Chicago.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.