Therapists in River West, Chicago, IL
![Photo of Robin Zazove, LCPC](https://photos.psychologytoday.com/84ccf99c-8f63-4281-a805-98859cab7a55/3/320x400.jpeg)
Robin Zazove
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
River West, Chicago, IL 60642 (Online Only)
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
![Photo of Clara Brennecke, LCPC, Counselor](https://photos.psychologytoday.com/c729d4b2-78f4-4377-a94d-a3b544133217/2/320x400.jpeg)
I am a trauma informed therapist that can help you with your journey of personal growth. I primary work with adults dealing with anxiety, depression and complex relational dynamics. I often hear from clients I work with that they feel stuck, lonely, not happy in their day to day and that they are wanting to feel differently. My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices, and to improve the relationship with themselves and their loved ones.
I am a trauma informed therapist that can help you with your journey of personal growth. I primary work with adults dealing with anxiety, depression and complex relational dynamics. I often hear from clients I work with that they feel stuck, lonely, not happy in their day to day and that they are wanting to feel differently. My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices, and to improve the relationship with themselves and their loved ones.
![Photo of Molly Dooley, LCPC](https://photos.psychologytoday.com/2db33a47-33e5-49ea-8270-add4e3186610/3/320x400.jpeg)
Molly Dooley
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
River West, Chicago, IL 60642 (Online Only)
Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.
Currently only seeing clients via Telehealth. Week Day Morning availability. My role as a therapist is to help clients create an awareness of themselves by examining both the mind and body. I work with clients to understand and challenge the thoughts, actions, and emotions that cause distress. I also invite clients to develop insight into understanding themselves on a deeper level. My clinical experience ranging from the hospital setting to outpatient therapy has allowed me to work with individuals with a variety of stressors.
![Photo of Alejandra Franco, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/88e825db-a17a-4b87-b8fb-cfeaea4d1942/1/320x400.jpeg)
Alejandra Franco
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
River West, Chicago, IL 60642
Sometimes we may be giving our all to something, hoping for a different result. When it doesn’t happen, these feelings can make us feel stuck and even overwhelmed. My role as a therapist is to give my clients the tools to achieve different ways of feeling and to start living in congruence with their authentic self.
Sometimes we may be giving our all to something, hoping for a different result. When it doesn’t happen, these feelings can make us feel stuck and even overwhelmed. My role as a therapist is to give my clients the tools to achieve different ways of feeling and to start living in congruence with their authentic self.
![Photo of Melissa Moreland, LCPC, Counselor](https://photos.psychologytoday.com/1ca8d549-56c5-491f-a6dd-b806cf56435c/1/320x400.jpeg)
Melissa Moreland
Counselor, LCPC
Verified Verified
1 Endorsed
River West, Chicago, IL 60642 (Online Only)
Embrace your inner wisdom...Heal your heart...Connect with your authentic self. I'm a heart-centered intuitive therapist, passionate about helping spiritually conscious women to tap into their innate wisdom to reduce anxiety, stress, overwhelm, and or depression. I integrate energy healing, intuitive guidance, and ancient wisdom practices into my therapy sessions, offering a unique blend of traditional and holistic approaches.
Embrace your inner wisdom...Heal your heart...Connect with your authentic self. I'm a heart-centered intuitive therapist, passionate about helping spiritually conscious women to tap into their innate wisdom to reduce anxiety, stress, overwhelm, and or depression. I integrate energy healing, intuitive guidance, and ancient wisdom practices into my therapy sessions, offering a unique blend of traditional and holistic approaches.
![Photo of Karem Muksed, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6cf62100-a3aa-4e56-a3d7-5d1162acb0bf/2/320x400.jpeg)
Karem Muksed
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
River West, Chicago, IL 60642
Many of us seek supportive relationships and a meaningful life, yet internal distress can stop us from pursuing the life we want. We can become entangled in unhelpful patterns, making it difficult to move forward with what is important to us. I work with individuals grappling with distress related to anxiety, depression, relationship issues, and trauma. I help them improve their relationships and build a meaningful life. I also support those who feel overwhelmed and stuck, assisting them in overcoming prolonged cycles of distress.
Many of us seek supportive relationships and a meaningful life, yet internal distress can stop us from pursuing the life we want. We can become entangled in unhelpful patterns, making it difficult to move forward with what is important to us. I work with individuals grappling with distress related to anxiety, depression, relationship issues, and trauma. I help them improve their relationships and build a meaningful life. I also support those who feel overwhelmed and stuck, assisting them in overcoming prolonged cycles of distress.
![Photo of Samantha Sanecki, LPC, ATR-P, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/7ad82530-9731-41dc-9e73-00762e667443/1/320x400.png)
Samantha Sanecki
Licensed Professional Counselor, LPC, ATR-P, MA
Verified Verified
River West, Chicago, IL 60642
Do you ever think to yourself, 'Why does everything feel so difficult'? Work, school, and daily chores feel overwhelming while you watch others seemingly breeze through life. No amount of shame, guilt, or willpower will change you. You are not lazy or careless, you are tired and burnt out. You are existing in a world that hasn't been accommodating to you. By working to accept this and dismantle what you think is 'normal' you can unburden yourself and increase your energy and capacity for joy.
Do you ever think to yourself, 'Why does everything feel so difficult'? Work, school, and daily chores feel overwhelming while you watch others seemingly breeze through life. No amount of shame, guilt, or willpower will change you. You are not lazy or careless, you are tired and burnt out. You are existing in a world that hasn't been accommodating to you. By working to accept this and dismantle what you think is 'normal' you can unburden yourself and increase your energy and capacity for joy.
![Photo of Cristina Valencia, LCPC, CADC](https://photos.psychologytoday.com/1f1fe3cb-c1ee-4d8f-85bf-fa41313e7e5b/2/320x400.jpeg)
Cristina Valencia
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
4 Endorsed
River West, Chicago, IL 60642 (Online Only)
Making the decision to enter therapy can be frightening and may weigh heavily on us yet it can make all the difference when we feel stuck, conflicted, or alone. If you have something in mind that you would like to see change, we can work collaboratively to address emotional barriers, past experiences, stressors, or relationship patterns that may be exacerbating your concern. I believe that a safe, warm, validating, culturally competent, and empathic therapeutic relationship is the foundation for change.
Making the decision to enter therapy can be frightening and may weigh heavily on us yet it can make all the difference when we feel stuck, conflicted, or alone. If you have something in mind that you would like to see change, we can work collaboratively to address emotional barriers, past experiences, stressors, or relationship patterns that may be exacerbating your concern. I believe that a safe, warm, validating, culturally competent, and empathic therapeutic relationship is the foundation for change.
![Photo of Katy Ibur, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3bb662e-0e51-4a35-8b43-86b62bd4f74a/1/320x400.jpeg)
I support long-term couples struggling with conflict and disconnection who may feel unsure how to solve their challenges or rekindle their loving dynamic. I help couples improve communication skills, identify and express underlying vulnerable emotions, and ultimately deepen their intimacy and romantic connection. I also support folks with dysfunctional family and/or religious histories, who are interested in alternative healing approaches. This may entail witnessing the pain and patterns of the past, and then potentially reclaiming and reimagining their relationship with spirituality.
I support long-term couples struggling with conflict and disconnection who may feel unsure how to solve their challenges or rekindle their loving dynamic. I help couples improve communication skills, identify and express underlying vulnerable emotions, and ultimately deepen their intimacy and romantic connection. I also support folks with dysfunctional family and/or religious histories, who are interested in alternative healing approaches. This may entail witnessing the pain and patterns of the past, and then potentially reclaiming and reimagining their relationship with spirituality.
![Photo of Hanns Christoff Y Nacua, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/002f6eb6-b8c9-4f15-839e-aa898969eff4/2/320x400.jpeg)
Hanns Christoff Y Nacua
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
River West, Chicago, IL 60642
Are you someone who is ready to embark on a transformative journey, seeking guidance to overcome life's challenges and embrace personal growth? Are you dealing with a range of issues, such as anxiety, depression, trauma, relationship difficulties, or self-esteem concerns? Are you someone who desires a safe and non-judgmental space where you can freely express your thoughts, emotions, and experiences? or someone who yearns for a sense of empowerment, hoping to gain insight into their patterns, develop healthier coping mechanisms, and build resilience.
Are you someone who is ready to embark on a transformative journey, seeking guidance to overcome life's challenges and embrace personal growth? Are you dealing with a range of issues, such as anxiety, depression, trauma, relationship difficulties, or self-esteem concerns? Are you someone who desires a safe and non-judgmental space where you can freely express your thoughts, emotions, and experiences? or someone who yearns for a sense of empowerment, hoping to gain insight into their patterns, develop healthier coping mechanisms, and build resilience.
![Photo of Debralyn Lazarescu, MA, LCPC, Counselor](https://photos.psychologytoday.com/86b4a491-c0a5-460a-a9b0-a97f3d4d694f/3/320x400.jpeg)
Growth is hard, but you don't have to do it alone. I love working with each client as they discover their unique strengths and move toward hope, healing, and growth. I work primarily with young adults and couples navigating life adjustments and identity development who are hoping to increase self-awareness and wholistic health, discover and regulate their emotions, and establish healthy relationships with self and others.
Growth is hard, but you don't have to do it alone. I love working with each client as they discover their unique strengths and move toward hope, healing, and growth. I work primarily with young adults and couples navigating life adjustments and identity development who are hoping to increase self-awareness and wholistic health, discover and regulate their emotions, and establish healthy relationships with self and others.
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![Photo of Celia Kokoris, CADC, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e0b4b00-a365-4f95-aacb-f50ced4bb030/1/320x400.jpeg)
Celia Kokoris
Clinical Social Work/Therapist, CADC, LSW
Verified Verified
3 Endorsed
River West, Chicago, IL 60642 (Online Only)
I work from a "empathy above all" perspective and am extremely individualized in my approach with regards to client needs. Therapy is not "one size fits all," and neither is recovery; recovery from trauma, substance use disorder, alcohol use disorder, toxic relationships, disordered eating, and more. These are only a few examples of the issues I am qualified to work with.
I work from a "empathy above all" perspective and am extremely individualized in my approach with regards to client needs. Therapy is not "one size fits all," and neither is recovery; recovery from trauma, substance use disorder, alcohol use disorder, toxic relationships, disordered eating, and more. These are only a few examples of the issues I am qualified to work with.
![Photo of Logan Spicer, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a27c4a60-4b08-4536-80a1-6679727b7b6b/2/320x400.jpeg)
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
![Photo of Chiao-Jung Lin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2138af7e-e002-4351-a49d-ad073e4db173/1/320x400.jpeg)
Chiao-Jung Lin
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
River West, Chicago, IL 60642
We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.
We are often socialized to look outward, whether it’s to our family, friends, or societal expectations in order to fit in and succeed. Therapy is an opportunity to intentionally look inward at ourselves and help us find directions to live as our most authentic self.
![Photo of Dr. Alexandra Colón, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/3217b157-ce22-4cab-b75b-9435f7122889/1/320x400.jpeg)
Dr. Alexandra Colón
Pre-Licensed Professional, PsyD
Verified Verified
River West, Chicago, IL 60642 (Online Only)
I believe embarking on the path of therapy demonstrates remarkable courage, and I am committed to honoring and validating this commitment in every session. Together, we will engage in a collaborative journey, navigating through challenging thoughts, memories, and emotions. My goal is to foster an environment where clients can authentically explore their strengths, and become aware of vulnerabilities, free from judgment. I have advanced training in working with adults and a special interest in supporting first responders, other clinicians, therapists, fellow Latino/Hispanic, & individuals dealing with anxiety, trauma, and depression.
I believe embarking on the path of therapy demonstrates remarkable courage, and I am committed to honoring and validating this commitment in every session. Together, we will engage in a collaborative journey, navigating through challenging thoughts, memories, and emotions. My goal is to foster an environment where clients can authentically explore their strengths, and become aware of vulnerabilities, free from judgment. I have advanced training in working with adults and a special interest in supporting first responders, other clinicians, therapists, fellow Latino/Hispanic, & individuals dealing with anxiety, trauma, and depression.
![Photo of Mario Castelo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60fa0647-ceb4-47b9-8f71-48a23c4ab091/1/320x400.jpeg)
Mario Castelo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
River West, Chicago, IL 60642
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
I am a queer therapist that finds meaning working with individuals with histories of trauma, complex family dynamics, and those in toxic relationships with themselves and others. I also work with LGBTQ couples and mixed neurotype couples who want to explore open relationships, polyamory, and how to feel more connected and safer with their partners. My role as a therapist is to help my clients understand the symptoms that once protected them from trauma with the wisdom and compassion of your present self and encourage them to feel confident while you practice new skills to look ahead.
![Photo of Robyn Seidman, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/876fd172-0ec8-4ffe-89d8-3b80d29019da/5/320x400.jpeg)
Robyn Seidman
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
River West, Chicago, IL 60642
The events, relationships, and transitions you experience often create typical and expected feelings. Sometimes, however, experiences and feelings are not anticipated and can leave you confused, sad, or overwhelmed. During these times, choosing to work with a knowledgeable therapist can help you regain a sense of control, confidence, and hope.
The events, relationships, and transitions you experience often create typical and expected feelings. Sometimes, however, experiences and feelings are not anticipated and can leave you confused, sad, or overwhelmed. During these times, choosing to work with a knowledgeable therapist can help you regain a sense of control, confidence, and hope.
![Photo of Timothy Lo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aee151e-5452-4a2b-a0c4-e1d34f6e0a12/2/320x400.jpeg)
Timothy Lo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
River West, Chicago, IL 60642 (Online Only)
Waitlist for new clients
Tim (he/him) believes good therapy is not just about connecting to another person, but also about understanding the context of our internal world: our thoughts, emotions, memories, desires, compulsions, and more. His approach is to help people change how they interact with their internal world in an effort to pursue a more fulfilling life, sometimes helping people define what that means to them along the way. In his experience this generally involves a lot of education, trust, and practicing how to use tools and exercises outside of sessions.
Tim (he/him) believes good therapy is not just about connecting to another person, but also about understanding the context of our internal world: our thoughts, emotions, memories, desires, compulsions, and more. His approach is to help people change how they interact with their internal world in an effort to pursue a more fulfilling life, sometimes helping people define what that means to them along the way. In his experience this generally involves a lot of education, trust, and practicing how to use tools and exercises outside of sessions.
![Photo of Jessica Backus, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39766484-c51f-4e22-a067-4a51b45947bc/1/320x400.jpeg)
Jessica Backus
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
River West, Chicago, IL 60642
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
I’m a warmhearted therapist dedicated to fostering deep connections and emotional safety. My approach will empower you to embrace your authentic self, navigate diverse emotions, and face challenges with courage and compassion. I’ll create a comfortable environment for us to work collaboratively, empowering you to make lasting changes aligned with your values and principles, leading to a more fulfilling life. My therapeutic approach is trauma-informed, empathetic, radically compassionate, playful, strength-based and non-judgmental.
![Photo of Olivia Yang, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14dce612-c48d-46a4-bc0a-0e6f8ba1a9bb/2/320x400.jpeg)
I am passionate about working with highly sensitive people, introverts & overachievers. Working with me you can expect to increase insight & self-awareness & develop coping skills and strategies to better tackle life’s problems. My style provides gentle guidance, coaching, warmth, humor, and empathy.
I am passionate about working with highly sensitive people, introverts & overachievers. Working with me you can expect to increase insight & self-awareness & develop coping skills and strategies to better tackle life’s problems. My style provides gentle guidance, coaching, warmth, humor, and empathy.
See more therapy options for River West, Chicago
Nearby Searches for River West, Chicago
- East Village
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- Greektown
- Near North Side
- Noble Square
- Old Town
- Old Town Triangle
- River North
- South Loop
- Streeterville
- West Loop
- West Town
How does your Therapist compare?
Number of Therapists in River West, Chicago, IL
50+
Average cost per session
$160
Therapists in River West, Chicago, IL who prioritize treating:
98% | Anxiety |
92% | Relationship Issues |
92% | Depression |
84% | Self Esteem |
82% | Life Transitions |
76% | Trauma and PTSD |
72% | Grief |
Average years in practice
4 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
47% | Aetna |
40% | Cigna and Evernorth |
How Therapists in River West, Chicago, IL see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in River West, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.