Therapists in West Loop, Chicago, IL

I am a firm believer that therapy is an aid to your own continued development and process. If you are reading this, you are making a significant decision for yourself and your growth. Wahoo! My name is Jillian, and I would be happy to meet with you. Some focuses I enjoy working with are anxiety, perfectionism, identity, depression, and the “I don't know what's happening” areas of life. I appreciate transparency, collaboration, willingness, balance, and curiosity within the therapeutic space. And therapy with me is warm, direct, and focused.

Life by nature is not always easy to navigate, and we all get stuck now and again. I utilize a solution-focused, cognitive-behavioral, and systemic approach to problem-solving in counseling.

Do you refer to yourself as a “people pleaser?” Ever find yourself doing something out of obligation because you have trouble saying “no?” Situations like this can feel very confusing and upsetting. Many people struggle with identifying and expressing their needs and wants. Oftentimes this leads to difficulty setting boundaries, balancing work/life, and experiencing feelings of resentment. Creating your own story is one of the most empowering things you can do. Therapy helps you explore your own values and beliefs so you can learn what feels meaningful to you.

Looking for a dedicated and compassionate clinical therapist specializing in addiction counseling? I'm an experienced professional based in Chicago, currently pursuing a PhD in Counseling Education and Supervision. I employ techniques like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to treat issues like substance abuse and mental health problems. My approach is collaborative and holistic, integrating mindful and creative practices to empower individuals to overcome challenges and meet their personal objectives.

As a compassionate therapist, my mission is to provide support to individuals grappling with anxiety, life changes, disappointment, body image issues, stress, women's issues, and depression. I create a nurturing environment for all clients and offer Christian/Catholic counseling, incorporating faith-based perspectives for those seeking spiritual with their mental health journey. My aim is to empower individuals by aiding them in developing coping strategies and resilience. Whether you're facing mental health challenges or seeking faith-based support, I'm here to assist you on your journey to healing and personal growth.

Are you seeking understanding, empathy, and expert therapy guidance? I'm a licensed clinical social worker, with eight years of therapy experience, operating in Illinois, Colorado, and Massachusetts. Serving a diverse clientele, I have deep expertise in managing depression, anxiety, and aiding transitions. I adhere to a non-judgmental and compassionate therapeutic approach, welcoming your whole self with warmth. Together, we will define therapy goals, and I will diligently guide you in transforming your life to the way you envision it.

Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve.

Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and

Nicole's therapeutic approach is rooted in an eclectic framework, which includes elements of attachment-based therapy, somatic experiencing therapy, Acceptance and Commitment Therapy and EMDR. She tailors her approach to each client's unique needs, prioritizing the therapeutic alliance with an emphasis on a non-pathologizing perspective. Nicole prioritizes helping individuals navigate multi-systemic oppression while embracing their intersecting identities. She remains client-centered, but also embraces the opportunity to incorporate humor and insights when beneficial, fostering authenticity and connection.

You feel like you're barely hanging in there. Like you've lost your way, or maybe even yourself. You just can't seem to get back on solid footing-emotionally OR mentally. You’ve tried your usual tips and tricks to feel better, but they’ve barely moved the needle. Your brain feels like it's not your friend and it's tough to find happiness in the things that usually bring you joy. Your confidence has been knocked down a few pegs. You either feel keyed up with constant worry or knocked flat, laying on the couch or your bed without the energy to do anything. And now you've decided: it's time for a change.

Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.

My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.

A fundamental human need is to feel emotionally close to others. Difficulty connecting in a platonic or romantic way can leave one feeling sad, anxious, and lonely. Often, we retreat from attempted connection to avoid potential pain. Alternately, because we don't know any different or don't want to feel disconnected, we become involved with others who cause us more interpersonal stress. But isolating or engaging with harmful others can cause us to feel vulnerable, damaged, and upset with ourselves. This pattern often leads us to question if we are capable and deserving of joining and creating mutually beneficial relationships.

I help women struggling with anxiety and ADHD gain confidence and identify ways to support their neurodiverse brains in a neurotypical society. People diagnosed with ADHD are likely to experience additional challenges with anxiety, depression, and disordered eating habits; this combination can make functioning day-to-day feel like a constant uphill battle.

Life is challenging and seems to grow more challenging by the day. I offer a warm and non judgmental space to explore the pulls on our lives- parenthood, work, adult parents with personality disorders. We may explore how your childhood impacts today or process through a trauma that has been a barrier to moving forward. I offer both a space to explore feelings as well as solutions to the challenges we face.

I enjoy working with diverse individuals and have clinical experience from a variety of settings, like community partners, residential substance use treatment facilities, department of corrections, college counseling centers, and schools. Largely, my work has been with marginalized groups, complex trauma, and severe mental illness.

If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey. Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space.

If you're struggling with relationship issues, life transitions, or if you're facing a big life decision, I can help! We'll work together to help you face these challenges head on. I have advanced training in the treatment of anxiety, depression, trauma, grief, and relationship concerns. My approach is strengths-based and designed to help my clients identify and remove barriers keeping them from living their best lives possible.

We are constantly impacted by our environment from family, friends, communities, and institutions and we are impacted with the relationships we have with each of these systems. We can internalize these interactions which makes it difficult to cope. I utilize a systems theory approach that highlights strengths-based, solution-focused, and trauma-informed practices. I lean into a decolonized and relational approach to the work we do together. My hope is to better understand these dynamics alongside with you and assist you to understand how to overcome the stressors and barriers attached.