Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Verified by Psychology Today Verified by Psychology Today
3061 Berks Way, Suite 201, Raleigh, NC 27614
Let's Connect (919) 980-9334
I often look at life as a roller coaster. It's filled with ups and downs, twists and turns. Some of the things that life throws our way we are not prepared for and have felt as though we have no one to turn to. In the past therapy was frowned upon and what happens in the family was suppose to stay in the family, but if healing has never taken place and we have not learned new ways of handling the twist and turns of life we tend to repeat generational patterns. We were not meant to live alone so why should we have to go through difficult situations alone? We shouldn't! Professional help is available so let's start healing.
I approach each client where they are and therefore do not take the one-size-fits-all approach. My work surrounds increasing effective communication, increasing self esteem, learning how to forgive, and rebuilding trust in relationships. I accomplish those goals using emotionally focused therapy, psychoeducation, and cognitive behavioral therapy.
If you're seeking a nonjudgmental environment where you feel heard and understood please reach out to me. We only get one chance at this thing called life let's make the most of it by finding a level of inner peace and happiness.
Call or Email Jessica N Carter now for a free 15 minute consultation - (919) 980-9334
Let's Connect (919) 980-9334
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
- TRICARE
- WellCare
Call or Email me for a free 15 minute consultation now - (919) 980-9334
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12911 Jessica N Carter
- In Practice for 8 Years
- License: Marriage and Family Therapist 1965 / 2018
- License: North Carolina Board of Massage and Bodywork Therapy 07366 / 2007
- Attended Capella University, Marriage and Family Therapy, Graduated 2016
Call or Email me for a free 15 minute consultation now - (919) 980-9334
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Parenting
Expertise
- Anger Management
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Trauma and PTSD
- Veterans
Call or Email me for a free 15 minute consultation now - (919) 980-9334
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (919) 980-9334
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS
Location
Nearby Areas
Call for a free consultation now - (919) 980-9334
Jessica N Carter
Licensed Clinical Mental Health Counselor, LMFT, LCMHC, MS