Kaylie Gilston
Pre-Licensed Professional, MS (she, they)
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Supervised by Lauren Brooks (Pennsylvania / PC009533) Kaylie Gilston
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Transgender
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Feminist
Groups
Embodiment: A Body Image Support Group
In this group, we explore individual narratives to “body image,” as well as the differences between body positivity, body neutrality, and HAES (Health At Every Size). We explore barriers to embodiment including socio-economic status, genetics, family/societal myths/beliefs, stigmas, trauma, consistent invalidation, sports, religion, not identifying with your body, body-shame, etc. We unpack cognitive distortions, learn skills in emotion regulation, and explore mindfulness & body movement as ways to connect with the body. We utilize ACT (Acceptance Commitment Therapy) to bring individualized values into creating new narratives about body image.
Expertise
Age
Group Meets
Location
Philadelphia, PA 19147
Location
Primary Location
River Wards Wellness Collective
401 South 2nd Street
Suite 401
Philadelphia, PA 19147
(267) 682-7125Email me
Additional Location
2566 Frankford Avenue
Philadelphia, PA 19125
(267) 682-7125