Therapists in Durham, NC
![Photo of Larry Fife, CMH, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/3d6e37d7-409b-4496-b843-1d9e50fd0fd9/1/320x400.png)
My ideal therapy client is open to self-discovery and committed to personal growth. This client might be facing a range of issues, including issues anxiety. They may struggle with constant worry, fear, and stress, affecting their daily lives. Depression: Feelings of sadness, hopelessness, and a lack of motivation may be prevalent. Relationship Challenges: They might struggle to maintain healthy relationships, whether with partners, family, or friends. Self-Esteem: They could deal with low self-worth, self-doubt, and negative self-talk. Trauma: They may have past experiences that continue to impact their present life and well-being.
My ideal therapy client is open to self-discovery and committed to personal growth. This client might be facing a range of issues, including issues anxiety. They may struggle with constant worry, fear, and stress, affecting their daily lives. Depression: Feelings of sadness, hopelessness, and a lack of motivation may be prevalent. Relationship Challenges: They might struggle to maintain healthy relationships, whether with partners, family, or friends. Self-Esteem: They could deal with low self-worth, self-doubt, and negative self-talk. Trauma: They may have past experiences that continue to impact their present life and well-being.
![Photo of Danielle Gray Almodovar, LCMHC, Counselor](https://photos.psychologytoday.com/71af8056-5da1-4c0c-8385-f760c9bfdab5/3/320x400.jpeg)
Change is a part of life, but that doesn’t make it easy. Sometimes, we make the changes – we get a new job, sign ourselves up for college classes, move to a new city. Sometimes those changes happen to us – our parents divorce, our partner leaves, a new medical diagnosis flips our world upside down. Whatever changes you’re experiencing, or changes you want to make in your life, therapy can help you find your balance and your voice in a life that often feels out-of-control and overwhelming. It is a passion of mine to help my clients find the steering wheel of their ships and chart their courses toward happiness.
Change is a part of life, but that doesn’t make it easy. Sometimes, we make the changes – we get a new job, sign ourselves up for college classes, move to a new city. Sometimes those changes happen to us – our parents divorce, our partner leaves, a new medical diagnosis flips our world upside down. Whatever changes you’re experiencing, or changes you want to make in your life, therapy can help you find your balance and your voice in a life that often feels out-of-control and overwhelming. It is a passion of mine to help my clients find the steering wheel of their ships and chart their courses toward happiness.
![Photo of David Young Oh, LCMHC, MS, MA, Counselor](https://photos.psychologytoday.com/fdb03f0b-67fa-40c7-b8bc-348daf00f5a4/2/320x400.jpeg)
I am a licensed clinical mental health counselor specializing in the treatment of anxiety or worry, low self esteem and relationship difficulties. I also enjoy working with issues related to identity, acculturation and life adjustments. More generally, I provide psychotherapy to those who are dissatisfied with themselves, their relationships or their career and who aspire to lead a more meaningful and fulfilling life. Psychotherapy leads to better self-knowledge, to making healthier life choices and to greater self acceptance and confidence, while reducing uncomfortable symptoms that interfere in daily living.
I am a licensed clinical mental health counselor specializing in the treatment of anxiety or worry, low self esteem and relationship difficulties. I also enjoy working with issues related to identity, acculturation and life adjustments. More generally, I provide psychotherapy to those who are dissatisfied with themselves, their relationships or their career and who aspire to lead a more meaningful and fulfilling life. Psychotherapy leads to better self-knowledge, to making healthier life choices and to greater self acceptance and confidence, while reducing uncomfortable symptoms that interfere in daily living.
![Photo of Ben Morton, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e577d7e-b368-4662-9afc-ac64c1a23362/3/320x400.jpeg)
Ben Morton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27704
Waitlist for new clients
Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
![Photo of Brittany Greene, MA, NCC, LCMHCA, LCAS-A](https://photos.psychologytoday.com/9e0c51a2-fdf6-48a2-80d3-6e002c969d56/1/320x400.jpeg)
Brittany Greene
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA, LCAS-A
Verified Verified
1 Endorsed
Durham, NC 27707
Are you tired of feeling stuck? Are you ready to take control of your life? Let me work collaboratively with you to help you find answers, peace, and break free from what is holding you back. I strive to create a welcoming and safe place for my clients where you can come where and how you are, and I will meet you there. I also work to create a non-judgmental environment where clients can feel heard, validated, and can be vulnerable. I aim to create a positive, client-centered, holistic, and collaborative client-therapist relationship providing a climate where it is my goal to model and create a healthy relationship dynamic.
Are you tired of feeling stuck? Are you ready to take control of your life? Let me work collaboratively with you to help you find answers, peace, and break free from what is holding you back. I strive to create a welcoming and safe place for my clients where you can come where and how you are, and I will meet you there. I also work to create a non-judgmental environment where clients can feel heard, validated, and can be vulnerable. I aim to create a positive, client-centered, holistic, and collaborative client-therapist relationship providing a climate where it is my goal to model and create a healthy relationship dynamic.
![Photo of Dr. Catinia Farrington](https://photos.psychologytoday.com/83c9687f-351b-4d7e-ad44-d7eb560ba076/2/320x400.jpeg)
As a Christian Counselor, holistic practitioner, and life coach envisioning my ideal client involves understanding their multifaceted needs and aspirations. My ideal client seeks healing and growth not only on a cognitive and emotional level but also on a spiritual and physical level. They come to me with a desire to address not just the symptoms of their struggles, but the root causes, seeking deeper understanding and meaning in their journey towards wellness. Their goals may vary, from overcoming specific challenges such as anxiety or depression to achieving a sense of balance, purpose, and connection in their lives.
As a Christian Counselor, holistic practitioner, and life coach envisioning my ideal client involves understanding their multifaceted needs and aspirations. My ideal client seeks healing and growth not only on a cognitive and emotional level but also on a spiritual and physical level. They come to me with a desire to address not just the symptoms of their struggles, but the root causes, seeking deeper understanding and meaning in their journey towards wellness. Their goals may vary, from overcoming specific challenges such as anxiety or depression to achieving a sense of balance, purpose, and connection in their lives.
![Photo of Itala Marcella Azzarelli, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63694a63-365e-4ec9-9623-acc59afe786e/2/320x400.jpeg)
Itala Marcella Azzarelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707
Adaptation, growth, and healing can happen within the right therapeutic alliance. For some of us, pursuing therapy is just acknowledging that we are capable of more joy and more ease on this human journey. I have worked with a wide range of presenting concerns, ages, and abilities. I take pride in my creativity with customizing therapy tools to fit clients who learn best in less traditional ways.
Adaptation, growth, and healing can happen within the right therapeutic alliance. For some of us, pursuing therapy is just acknowledging that we are capable of more joy and more ease on this human journey. I have worked with a wide range of presenting concerns, ages, and abilities. I take pride in my creativity with customizing therapy tools to fit clients who learn best in less traditional ways.
![Photo of Susanna Thompson, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dabf3364-7de9-4103-ab27-67b62ae885a8/4/320x400.jpeg)
Susanna Thompson
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27707
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
There may be times in your life when something happens and you feel overwhelmed. It may be a series of small things or it could be something bigger. Perhaps you are just at the point when you are ready to let go of something from your past that triggers you or holds you back. It could be that you are very focused on success and need some extra support. It could be that your child or loved one needs support. Wherever you are in life's journey, I will meet you there and provide support.
![Photo of Kelley Marrale, MSW, LCSW, BCB, Clinical Social Work/Therapist](https://photos.psychologytoday.com/562d2808-cef9-4e6d-bd5f-9e5b38211f7f/2/320x400.jpeg)
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
Welcome! Whether this is your first time seeking therapy or you find yourself returning once again to gain insight and growth, I am here to help you navigate this path in your life. I offer compassionate and tailored support to individuals from all walks of life, including children, teens, and adults. My approach is grounded in creating a safe and nurturing environment where you can explore your experiences, identify patterns, and develop strategies to overcome challenges.
![Photo of Kathryn A Summers, PsyD, FBPPC, Pastoral Counselor](https://photos.psychologytoday.com/3ca10106-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathryn A Summers
Pastoral Counselor, PsyD, FBPPC
Verified Verified
2 Endorsed
Durham, NC 27705
Waitlist for new clients
I believe that good counseling, beginning with a natural fit between client and therapist, can be one of the most important and beneficial experiences of our lives. I am passionate about working with my clients and strive always to bring my natural compassion and creativity to each session. I find I am most helpful to clients struggling with loss, grief, depression, anxiety, and relationship issues, though I help clients work through other issues as well. Because I am trained in theology as well as psychotherapy, I bring a unique understanding of faith and spirituality to my practice, welcoming clients from any (or no) faith tradition.
I believe that good counseling, beginning with a natural fit between client and therapist, can be one of the most important and beneficial experiences of our lives. I am passionate about working with my clients and strive always to bring my natural compassion and creativity to each session. I find I am most helpful to clients struggling with loss, grief, depression, anxiety, and relationship issues, though I help clients work through other issues as well. Because I am trained in theology as well as psychotherapy, I bring a unique understanding of faith and spirituality to my practice, welcoming clients from any (or no) faith tradition.
![Photo of Clare Stadlen - CAS Counseling Psychotherapy Associates, LCSW, LPC, CEDS, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/464d904a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CAS Counseling Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS
Verified Verified
1 Endorsed
Durham, NC 27707
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
15 Second Videos
Anthony C. Teasdale
Catherine Paquette
James McCracken
Whitley Grant-Goodman
Amber Younger
Robin Laurel Armstrong
Casey Kenny
Elijah Burner
Kara Myree Resseguie
Leah Farley
Shawnta Wright
Thriveworks Counseling & Psychiatry Durham
Casey Miller
Michael Burroughs, PLLC
Mindful Paths PLLC
Adriana Ognibene
Liz Downey
Kim Rogers
Helen Svoboda-Barber
Jenny Daniel
Joshua D Ramsey
Amick Boone
Carolyn R Craft
Cat Salemi
Meagan Shirlen
Alexa Adamo Valverde
Lori Zeh
Tavi Hawn
Melvin Gaddy
Cameron Wade
Fani Mwasiti
NanFordTherapist, PLLC
Emily Morris
Jennifer M Bynum
NRG-Coaching, PLLC
Thriveworks Counseling & Psychiatry Durham
Danielle Weber
The Armstrong Center for Hope
Beaullah Chanakira
Seth Edwards
Rochelle Hise
Krystal L. Meares
Shanna A Jefferson
Destinee Burch
Brandi Rahim
Margie Hattori
Catriona Johnson
Angel Greene Fox
Glenda Clare
Anxiety With Life And Relationships Katie Hargreaves
![Photo of Catherine Carter, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50fa9bdf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
![Photo of Hannah Strom, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc1bbe63-2892-47a0-b3f2-ae5e0b1bb31d/2/320x400.jpeg)
Hannah Strom
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Durham, NC 27713 (Online Only)
Finding a therapist is daunting! It's hard to be vulnerable with a stranger (and hard to pick the right stranger amongst the vast sea of psychology today profiles). I'm glad you found my page! I work with individuals and couples on “general” concerns like anxiety, depression, and communication. I also specialize in sex therapy and help folks with pelvic pain, mismatched libidos, difficulty orgasming, erectile dysfunction, and premature ejaculation.
Finding a therapist is daunting! It's hard to be vulnerable with a stranger (and hard to pick the right stranger amongst the vast sea of psychology today profiles). I'm glad you found my page! I work with individuals and couples on “general” concerns like anxiety, depression, and communication. I also specialize in sex therapy and help folks with pelvic pain, mismatched libidos, difficulty orgasming, erectile dysfunction, and premature ejaculation.
![Photo of Justine Sperber, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95a3adf7-fc91-436d-bc04-dee0f42bc669/1/320x400.png)
Justine Sperber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
Thank you for considering me to support you on your journey! I graduated with my MSW in 2013, and have been a practicing Dialectical Behavioral Therapy clinician since 2013. I have worked with a variety of populations and enjoy assisting people with finding ways to better tolerate distress, manage their emotions, strengthen and build quality relationships, and develop healthy coping skills to help you get through life's curveballs.
Thank you for considering me to support you on your journey! I graduated with my MSW in 2013, and have been a practicing Dialectical Behavioral Therapy clinician since 2013. I have worked with a variety of populations and enjoy assisting people with finding ways to better tolerate distress, manage their emotions, strengthen and build quality relationships, and develop healthy coping skills to help you get through life's curveballs.
![Photo of Skye Wilson, LCMHC, Counselor](https://photos.psychologytoday.com/5053e19f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer.
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer.
![Photo of Ozella Maynard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1da4f06c-a68d-4812-8679-adaecfd05690/1/320x400.jpeg)
Ozella Maynard
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27704 (Online Only)
Now Accepting new members. Hi, I'm so glad you're here! As you embark on this transformative journey of pregnancy, it’s completely normal to feel a mix of emotions—excitement, stress, and sometimes even moments of doubt. I hope to help you balance work responsibilities, prepare for parenthood, and manage the physical and emotional changes that can be overwhelming.
Now Accepting new members. Hi, I'm so glad you're here! As you embark on this transformative journey of pregnancy, it’s completely normal to feel a mix of emotions—excitement, stress, and sometimes even moments of doubt. I hope to help you balance work responsibilities, prepare for parenthood, and manage the physical and emotional changes that can be overwhelming.
![Photo of Brian Espe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7d713ab-33cb-4522-af9f-9f3bd95903f1/2/320x400.jpeg)
Hi! I'm Brian and I'm a therapist based in Western North Carolina. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't).
Hi! I'm Brian and I'm a therapist based in Western North Carolina. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't).
![Photo of Rick Rothman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb079e7-06a7-4205-9c40-71de493186d4/1/320x400.jpeg)
Rick Rothman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Durham, NC 27712 (Online Only)
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
![Photo of Melissa Ming Foynes, PhD, Psychologist](https://photos.psychologytoday.com/40535461-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Ming Foynes
Psychologist, PhD
Verified Verified
2 Endorsed
Durham, NC 27713
Waitlist for new clients
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
![Photo of John H Blackshear, PhD, Psychologist](https://photos.psychologytoday.com/3bfd106d-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I am a clinical psychologist. I am available for individual, couples, and family therapy. My preference is to work with adolescents and older clients. I am culturally competent and have had great success working with clients regardless of background or lifestyle orientation. I am also comfortable addressing issues of spirituality, identity formation, and self-actualization.
I am a clinical psychologist. I am available for individual, couples, and family therapy. My preference is to work with adolescents and older clients. I am culturally competent and have had great success working with clients regardless of background or lifestyle orientation. I am also comfortable addressing issues of spirituality, identity formation, and self-actualization.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
1,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
70% | Stress |
69% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
76% | Aetna |
54% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.