![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
Lanae Williams
Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98119
Let's Connect (206) 452-4012
![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
Are you stressed, feeling overwhelmed, and focused on problems that negatively impact your wellbeing and those around you? If you're experiencing life or career transitions, financial issues, or in need of personal development, you'll learn how to be more aware, self-manage, and choose how to respond in challenging situations. Being stuck or unclear about who you are at your core, can lead to stress and overwhelm, relationship difficulties, the inability to think clearly, and much more. By focusing on solutions and strengths, you can be more hopeful about life, instead of dwelling on problems that are keeping you stuck in life.
Counseling is a tool for you to be self-sufficient to improve your overall quality of life, relationships, and emotional wellbeing. My role is to help guide you to think more optimistically and confidently about yourself and your life; manage your emotions and reactions in situations; and reduce stress through healthy outlets instead of suppressing feelings.
If you are ready to focus on being more optimistic and finding solutions, instead of dwelling on negativity and problems, I offer a free 15 minute consultation that you can schedule on my website.
Call or Email Lanae Williams now for a free 15 minute consultation - (206) 452-4012
Let's Connect (206) 452-4012
![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- First Choice Health | FCH
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 452-4012
![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
Lanae Williams
Counselor
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MHCAMC61557180 Supervised by Veronica Jarrett (Washington / LH61025528) Lanae Williams
- In Practice for 8 Years
- Certificate from Center for Financial Social Work 886629017-8505 / 2021
- Attended University of Washington, Masters, Graduated 2015
Specialties and Expertise
Top Specialties
- Stress and Burnout
- Career Counseling
- Financial Wellbeing
Expertise
- Anxiety
- Coping Skills
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Holistic
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Beisline Group Coaching
![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
This 8 week intensive group coaching program is designed to guide you to take actionable steps to achieve your goals and transform your life. Whether you have a specific life goal, personal development outcome, a business idea, making a career transition, or financial goals you want to achieve. To join, please visit: https://forms.gle/rddYufePM7mBtZG77.
Age
Adults
Session Cost
$130
Group Meets
Every Sun 10 A.M. - 11 A.M.
Email Lanae Williams about this group or call - (206) 452-4012
Location
Nearby Areas
Call for a free consultation now - (206) 452-4012
![Photo of Lanae Williams, Counselor](https://photos.psychologytoday.com/d2228eb0-cf1e-4cd7-9d67-efdc2ad16d77/2/320x400.jpeg)
Lanae Williams
Counselor