Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Philadelphia, PA 19147
Let's Connect (267) 902-2120
Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, negative beliefs, and unhealthy patterns getting in your way. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.
I use an eclectic combination of, cognitive behavioral therapy, EMDR, ego states, inner child exploration, and mindfulness techniques. Together we can explore your behaviors, gain a better understanding of their purpose, and come up with realistic changes to help you live your best life.
I specialize in self exploration, depression, anxiety, postpartum and PTSD. Contact Lauran today for a free 15 minute phone consultation.
Call or Email Lauran Terragrossa now for a free 15 minute consultation - (267) 902-2120
Let's Connect (267) 902-2120
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- AmeriHealth
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC012640 Lauran Terragrossa
- In Practice for 8 Years
- License: Florida TPMC4827 / 2024
- Certificate from EMDR EMDR / 2019
- Attended University of Pennsylvania, MSEd Mental Health Counseling, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Education and Learning Disabilities
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mindfulness Based Stress Reduction
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self compassion & self acceptance, past trauma
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Ego States
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Saint Petersburg, FL 33702
(267) 902-2120Nearby Areas
Call for a free consultation now - (267) 902-2120
Lauran Terragrossa
Licensed Professional Counselor, MSEd, LPC, NCC