Therapists in Amherst, MA

Photo of Elisa Gomez, PsyD, Psychologist
Elisa Gomez
Psychologist, PsyD
Verified Verified
Amherst, MA 01002
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
**Practice full as of Nov 2019** I am a licensed psychologist specializing in therapy with children and adolescents. I believe we all develop "ways of being" in the world as a result of our innate temperament and early experiences. Psychotherapy and psychological testing offer the chance to look at these ways of being with a compassionate lens, honoring the value they have held in your life while determining whether they are still useful to you now. Through this process, new ways of being can emerge, leading to greater satisfaction in your life.
(413) 340-0529 View (413) 340-0529
Photo of Ashleigh Murphy, Pre-Licensed Professional
Ashleigh Murphy
Pre-Licensed Professional
Verified Verified
Amherst, MA 01002
Ashleigh provides a warm, compassionate space to talk. She believes that seeking counseling shows great courage and is one of the kindest things we can do for ourselves. We all go through times when we need help to make sense of our experiences or need support to move through places we feel stuck or weighed down. Ashleigh wants to hear your story and help you reach your goals. She is sensitive to the role beliefs and spirituality play in our lives and is open to incorporating faith values into sessions if that is important to you.
Ashleigh provides a warm, compassionate space to talk. She believes that seeking counseling shows great courage and is one of the kindest things we can do for ourselves. We all go through times when we need help to make sense of our experiences or need support to move through places we feel stuck or weighed down. Ashleigh wants to hear your story and help you reach your goals. She is sensitive to the role beliefs and spirituality play in our lives and is open to incorporating faith values into sessions if that is important to you.
(413) 666-1466 View (413) 666-1466
Photo of Mark Haffey - The Haffey Center for Attention & Memory, EdD, PhD, PsyD, Psychologist
The Haffey Center for Attention & Memory
Psychologist, EdD, PhD, PsyD
Verified Verified
1 Endorsed
Amherst, MA 01002
Do you or a family member have ADD or ADHD? Do you or a family member have difficulty concentrating, completing tasks, or feeling "hyper"? My colleagues and I, at The Haffey Center for Attention & Memory, can provide specialized assessment to determine the presence and degree of attention difficulties, and provide recommendations and treatment to address these difficulties. We utilize information from the latest research on ADHD and ADD to guide our work with you. We also have extensive experience assessing and treating depression, anxiety, learning difficulties, and relationship problems utilizing a variety of approaches, including Mindfulness and CBT.
Do you or a family member have ADD or ADHD? Do you or a family member have difficulty concentrating, completing tasks, or feeling "hyper"? My colleagues and I, at The Haffey Center for Attention & Memory, can provide specialized assessment to determine the presence and degree of attention difficulties, and provide recommendations and treatment to address these difficulties. We utilize information from the latest research on ADHD and ADD to guide our work with you. We also have extensive experience assessing and treating depression, anxiety, learning difficulties, and relationship problems utilizing a variety of approaches, including Mindfulness and CBT.
(413) 314-3991 View (413) 314-3991
Photo of Alexandra Lucey, PsyD, Psychologist
Alexandra Lucey
Psychologist, PsyD
Verified Verified
Amherst, MA 01002  (Online Only)
Are you noticing that you or a loved one is struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
Are you noticing that you or a loved one is struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
(413) 788-1205 View (413) 788-1205
Alexandra L Chesner
Marriage & Family Therapist, MA, CAGS, LMFT
Verified Verified
Amherst, MA 01002
At your first appointment, we talk about what's bringing you for therapy now; my approach is strength-based and collaborative. While offering support and guidance, I take time to build a safe place where you can gain understanding and develop skills to improve your life. My practice welcomes adolescents, college students and parents; I enjoy working with individuals and couples. With increased perspective and awareness about your choices, the opportunity for change unfolds.
At your first appointment, we talk about what's bringing you for therapy now; my approach is strength-based and collaborative. While offering support and guidance, I take time to build a safe place where you can gain understanding and develop skills to improve your life. My practice welcomes adolescents, college students and parents; I enjoy working with individuals and couples. With increased perspective and awareness about your choices, the opportunity for change unfolds.
(413) 284-4378 View (413) 284-4378
Photo of Bob Chabot, LICSW, Clinical Social Work/Therapist
Bob Chabot
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Bob Chabot is a seasoned clinician who brings over 35 years of experience to his practice. He believes that therapy is a conversation in which the therapist functions as listener, facilitator, collaborator, witness and guide. Bob has helped children better fit into their families, and parents shape their home environments to better meet the needs of their children. He has helped couples renegotiate, rework, and repair their relationships and has helped individuals grow and move forward on their respective paths.
Bob Chabot is a seasoned clinician who brings over 35 years of experience to his practice. He believes that therapy is a conversation in which the therapist functions as listener, facilitator, collaborator, witness and guide. Bob has helped children better fit into their families, and parents shape their home environments to better meet the needs of their children. He has helped couples renegotiate, rework, and repair their relationships and has helped individuals grow and move forward on their respective paths.
(413) 266-5556 View (413) 266-5556
Jim Helling
Clinical Social Work/Therapist, LICSW, CMPC
Verified Verified
Amherst, MA 01002  (Online Only)
Not accepting new clients
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment.
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment.
(413) 314-3028 View (413) 314-3028
Photo of Andy Steinmark, PsyD, Psychologist
Andy Steinmark
Psychologist, PsyD
Verified Verified
Amherst, MA 01002  (Online Only)
Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.
Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.
(413) 998-0851 View (413) 998-0851
Photo of Thomas Levy, MEd, LMHC, Counselor
Thomas Levy
Counselor, MEd, LMHC
Verified Verified
Amherst, MA 01002
Not accepting new clients
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
(413) 349-5589 View (413) 349-5589
Photo of Rosemary Sheola, LMHC, Counselor
Rosemary Sheola
Counselor, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
As a counselor, Rosemary believes in unconditional positive regard, empathy, and encouragement. Her approach has been described as “relational, warm, and nurturing.” She understands that this is your journey and you must be the one to take those steps and reach your goals. She is honored to be a part of it and will walk beside you every step of the way- encouraging, supporting, and giving advice where her expertise allows it. Rosemary’s counseling approach is also more holistic in nature. She believes that true growth and healing comes from incorporating the whole individual.
As a counselor, Rosemary believes in unconditional positive regard, empathy, and encouragement. Her approach has been described as “relational, warm, and nurturing.” She understands that this is your journey and you must be the one to take those steps and reach your goals. She is honored to be a part of it and will walk beside you every step of the way- encouraging, supporting, and giving advice where her expertise allows it. Rosemary’s counseling approach is also more holistic in nature. She believes that true growth and healing comes from incorporating the whole individual.
(413) 323-3895 View (413) 323-3895
Photo of Michael Chunyk - Advance Psychotherapy Practice, Clinical Social Work/Therapist
Advance Psychotherapy Practice
Clinical Social Work/Therapist
Verified Verified
Amherst, MA 01002
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
We have immediate openings, across the lifespan, for the following insurances: Blue Cross Blue Shield Optum and Optum products: Allways, Harvard Pilgrim, Oxford, Connecticare TUFTS Medicare Private Pay ($100/session) Become a client on our website: www.advancepsychotherapy.org. Those who are interested in receiving services from us should fill out the following form:
(413) 259-0478 View (413) 259-0478
Photo of Sheri Weintraub, LICSW, Clinical Social Work/Therapist
Sheri Weintraub
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
Not accepting new clients
Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
(413) 216-2095 View (413) 216-2095
Photo of David A Ettelman, LMFT, Marriage & Family Therapist
David A Ettelman
Marriage & Family Therapist, LMFT
Verified Verified
Amherst, MA 01002  (Online Only)
I help individuals and couples find the tools to become unstuck, to be more effective, to deepen connection, navigate differences, build emotional skill and intelligence, move through gridlock, and to learn and grow individually and in relationship. I support people with increasing capacity to cope with stress, manage anxiety and depression, find meaning, and manage the impact of complex trauma on one’s ability to maintain fulfilling connections and to live a fulfilling life. Working with, and holding safe space for, the diversity who we are and how we love, is my deepest commitment, honor, and practice.
I help individuals and couples find the tools to become unstuck, to be more effective, to deepen connection, navigate differences, build emotional skill and intelligence, move through gridlock, and to learn and grow individually and in relationship. I support people with increasing capacity to cope with stress, manage anxiety and depression, find meaning, and manage the impact of complex trauma on one’s ability to maintain fulfilling connections and to live a fulfilling life. Working with, and holding safe space for, the diversity who we are and how we love, is my deepest commitment, honor, and practice.
(413) 252-8834 View (413) 252-8834
Photo of Megan Relin, LICSW, Clinical Social Work/Therapist
Megan Relin
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Not accepting new clients
No current openings as of summer of 2024. As a therapist, I help people reduce suffering and feel more confident in solving problems in their daily lives. I work with individuals who struggle with depression, anxiety, trauma, sleep disorders, eating disorders, relationship concerns, and life transitions. I specialize in working with college/graduate students and adults. I help individuals uncover their innate strengths, values, and abilities. Together we use these resources to bring about positive change.
No current openings as of summer of 2024. As a therapist, I help people reduce suffering and feel more confident in solving problems in their daily lives. I work with individuals who struggle with depression, anxiety, trauma, sleep disorders, eating disorders, relationship concerns, and life transitions. I specialize in working with college/graduate students and adults. I help individuals uncover their innate strengths, values, and abilities. Together we use these resources to bring about positive change.
(413) 650-1393 View (413) 650-1393
Photo of Bryony Smith, LMHC, Counselor
Bryony Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
Not accepting new clients
With skilled support you can create the life you want. You sense that more is possible for your life and you are ready to make some needed inner and outer changes. You are motivated to prioritize your mental and emotional wellbeing. I can be your ally, coach, and also help you uncover and heal inner blocks that are getting in your way. I am a Certified Clinical Trauma Professional: Complex Trauma. Traditional talk therapy is often not enough. I am trained in IFS (Internal Family Systems) and I offer a somatic/body-centered approach. Please see my website (heartmindhealing.net) for MANY more details about what I offer.
With skilled support you can create the life you want. You sense that more is possible for your life and you are ready to make some needed inner and outer changes. You are motivated to prioritize your mental and emotional wellbeing. I can be your ally, coach, and also help you uncover and heal inner blocks that are getting in your way. I am a Certified Clinical Trauma Professional: Complex Trauma. Traditional talk therapy is often not enough. I am trained in IFS (Internal Family Systems) and I offer a somatic/body-centered approach. Please see my website (heartmindhealing.net) for MANY more details about what I offer.
(413) 359-6629 View (413) 359-6629
Photo of Dr. Min Cheng, PhD, Psychologist
Dr. Min Cheng
Psychologist, PhD
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
(413) 331-7409 View (413) 331-7409
Photo of Laurie Broussard, MA, LMHC
Laurie Broussard
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Amherst, MA 01002
Waitlist for new clients
I'm a mental health professional who believes in the power of therapy for healing, growth and positive change. I enjoy working with adults, children and families using an eclectic approach to the therapeutic process. I deeply value people’s personal journeys offering therapeutic guidance, assistance with expansion of insight, a listening ear, an advocating voice and, at crucial times, a helping hand.
I'm a mental health professional who believes in the power of therapy for healing, growth and positive change. I enjoy working with adults, children and families using an eclectic approach to the therapeutic process. I deeply value people’s personal journeys offering therapeutic guidance, assistance with expansion of insight, a listening ear, an advocating voice and, at crucial times, a helping hand.
(413) 229-4900 View (413) 229-4900
Photo of Dr. Jamie D. Daniels - Polestar Therapy, PhD, LICSW, MSW, Clinical Social Work/Therapist
Dr. Jamie D. Daniels - Polestar Therapy
Clinical Social Work/Therapist, PhD, LICSW, MSW
Verified Verified
Amherst, MA 01002
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
(413) 340-3561 View (413) 340-3561
Photo of Lisa Berry, LICSW, MSW, Clinical Social Work/Therapist
Lisa Berry
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Amherst, MA 01002
Sorry, I'm not accepting new clients right now. At some point in life many of us could benefit from the support of a trained therapist. I specialize in helping people manage their mental health symptoms holistically. My work aims to improve negative mental health symptoms and their impacts on social, academic, professional and physical issues. I help people to closely consider how their thoughts and behavior patterns are affecting their relationships, short term and long term life goals. We work together to make adjustments in order to better manage and even eliminate symptoms.
Sorry, I'm not accepting new clients right now. At some point in life many of us could benefit from the support of a trained therapist. I specialize in helping people manage their mental health symptoms holistically. My work aims to improve negative mental health symptoms and their impacts on social, academic, professional and physical issues. I help people to closely consider how their thoughts and behavior patterns are affecting their relationships, short term and long term life goals. We work together to make adjustments in order to better manage and even eliminate symptoms.
(413) 344-2917 View (413) 344-2917
Photo of Shylah Ridgway, LCSW, LICSW, Clinical Social Work/Therapist
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
Waitlist for new clients
You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. You feel like you are failing at everything, when, in fact, you’re killing it. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. You feel like you are failing at everything, when, in fact, you’re killing it. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
(339) 218-6622 View (339) 218-6622
1
...

How does your Therapist compare?

Number of Therapists in Amherst, MA

300+

Average cost per session

$150

Therapists in Amherst, MA who prioritize treating:

89% Anxiety
86% Depression
77% Relationship Issues
71% Trauma and PTSD
68% Self Esteem
64% Grief
64% Stress

Average years in practice

16 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
54% Optum
52% UnitedHealthcare UHC | UBH

How Therapists in Amherst, MA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Amherst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.