Therapists in Back Bay-Beacon Hill, Boston, MA

Photo of Nelliza Valencia, MEd, Clinical Social Work/Therapist
Nelliza Valencia
Clinical Social Work/Therapist, MEd
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02199  (Online Only)
Have you ever felt consumed by worry, anxiousness or a need to have it all figured out? Hoping for more balance while dealing with life's challenges? Or maybe you just need someone to vent to? I utilize a collaborative approach, providing a safe, non-judgmental space for clients to be able to openly express themselves and work through challenges that may be interfering with them reaching their goals. Therapy gives us the opportunity to be curious about who we are and empowers us to choose our future. If you curios about what therapy has to offer, I encourage you to reach out!
Have you ever felt consumed by worry, anxiousness or a need to have it all figured out? Hoping for more balance while dealing with life's challenges? Or maybe you just need someone to vent to? I utilize a collaborative approach, providing a safe, non-judgmental space for clients to be able to openly express themselves and work through challenges that may be interfering with them reaching their goals. Therapy gives us the opportunity to be curious about who we are and empowers us to choose our future. If you curios about what therapy has to offer, I encourage you to reach out!
(508) 625-9005 View (508) 625-9005
Photo of Dr. Juliette McClendon - Juliette McClendon, PhD, Psychologist
Juliette McClendon
Psychologist, PhD
Verified Verified
2 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Not accepting new clients
I am the Co-Owner of Triad Psychotherapy P.C. (www.triad-psych.com). I am a Black, queer, non-binary, neurodivergent therapist who specializes in helping adults who had difficult upbringings work through trauma, perfectionism and/or co-dependency. Our work will empower you to set healthy boundaries and unlearn thinking patterns that keep you stuck. I pay attention to how your identities shift and change to shape who you are and how you want to grow. I want to help you embrace your emotional sensitivity and accept your authentic self.
I am the Co-Owner of Triad Psychotherapy P.C. (www.triad-psych.com). I am a Black, queer, non-binary, neurodivergent therapist who specializes in helping adults who had difficult upbringings work through trauma, perfectionism and/or co-dependency. Our work will empower you to set healthy boundaries and unlearn thinking patterns that keep you stuck. I pay attention to how your identities shift and change to shape who you are and how you want to grow. I want to help you embrace your emotional sensitivity and accept your authentic self.
(857) 336-0257 View (857) 336-0257
Photo of Janine Dowling - Janine Dowling Coaching, MSW, LICSW, BCC, Clinical Social Work/Therapist
Janine Dowling Coaching
Clinical Social Work/Therapist, MSW, LICSW, BCC
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116
It is often said that life coaching closes the gap between where you are and where you want to be. Coaching is a unique relationship that addresses areas that are no longer satisfying: your career, your thoughts about yourself, your social life, health, and self confidence. What if you knew exactly what beliefs and habits you needed to create an extraordinary life? We'll work together to identify areas you want to change, so you learn how to challenge what is holding you back and to create plans to transition to that life.
It is often said that life coaching closes the gap between where you are and where you want to be. Coaching is a unique relationship that addresses areas that are no longer satisfying: your career, your thoughts about yourself, your social life, health, and self confidence. What if you knew exactly what beliefs and habits you needed to create an extraordinary life? We'll work together to identify areas you want to change, so you learn how to challenge what is holding you back and to create plans to transition to that life.
(857) 407-4436 View (857) 407-4436
Photo of Chia Hsuan Sabrina Chang, PhD, Psychologist
Chia Hsuan Sabrina Chang
Psychologist, PhD
Verified Verified
2 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116
*Accepting new clients* You are starting therapy because you have the courage to leave behind the familiar in pursuit of something different. In therapy, we will translate this strength into meaningful changes in your life. I am a fully licensed, Harvard-trained psychologist with expertise in post-traumatic stress disorder, race-based trauma/stress, social anxiety disorder, panic disorder, generalized anxiety disorder, and obsessive compulsive disorder. I am also interested in navigating life transitions, role changes and grief alongside my client. You can expect to sit across from a therapist that is warm, authentic and empowering.
*Accepting new clients* You are starting therapy because you have the courage to leave behind the familiar in pursuit of something different. In therapy, we will translate this strength into meaningful changes in your life. I am a fully licensed, Harvard-trained psychologist with expertise in post-traumatic stress disorder, race-based trauma/stress, social anxiety disorder, panic disorder, generalized anxiety disorder, and obsessive compulsive disorder. I am also interested in navigating life transitions, role changes and grief alongside my client. You can expect to sit across from a therapist that is warm, authentic and empowering.
(857) 887-4844 View (857) 887-4844
Photo of Samar Wahid, LMHC
Samar Wahid
LMHC
Verified Verified
1 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
You are going through a life transition and finding it more difficult than you imagined. You feel out of place, different from your coworkers, peers, or family members. Stress makes it tough for you to function at your best and you are burnt out. You find yourself feeling depressed, anxious, angry, lonely, or misunderstood.
You are going through a life transition and finding it more difficult than you imagined. You feel out of place, different from your coworkers, peers, or family members. Stress makes it tough for you to function at your best and you are burnt out. You find yourself feeling depressed, anxious, angry, lonely, or misunderstood.
(857) 422-6239 View (857) 422-6239
Photo of Dr. Vanessa Rojas, PhD, CSAT, C-PD, CCTP-II, EMDR, Clinical Social Work/Therapist
Dr. Vanessa Rojas
Clinical Social Work/Therapist, PhD, CSAT, C-PD, CCTP-II, EMDR
Verified Verified
5 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Are you killing it at work but cheating on your spouse? Wondering how you keep ending up in toxic situationships? Is unprocessed trauma from growing up in an alcoholic and/or dysfunctional family causing you difficulty in your marriage? Do you dread coming home to conflict or the cold shoulder? Has your spouse called you a narcissist and threatened to leave? Allow me to help you heal your relationship and connect at a deeper level.
Are you killing it at work but cheating on your spouse? Wondering how you keep ending up in toxic situationships? Is unprocessed trauma from growing up in an alcoholic and/or dysfunctional family causing you difficulty in your marriage? Do you dread coming home to conflict or the cold shoulder? Has your spouse called you a narcissist and threatened to leave? Allow me to help you heal your relationship and connect at a deeper level.
(214) 972-2520 View (214) 972-2520
Photo of Vanessa Benzan-Monteiro, LICSW, Clinical Social Work/Therapist
Vanessa Benzan-Monteiro
Clinical Social Work/Therapist, LICSW
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Black and Brown women...this is the space where I can sit here and talk about some of the common things you're navigating in life. But, I'm going to skip that part. You're here because in some way, shape or form you need some more support. Even more specifically you're looking for a clinician who "get's it" without you having to do tons of explaining. The bottom line: I want you to live your best life. But not the version that other people tell you, you're "suppose to" want. No. In our work together we will discover what it is that you want in life, what's in the way, and how to achieve calm and confidence on a daily basis.
Black and Brown women...this is the space where I can sit here and talk about some of the common things you're navigating in life. But, I'm going to skip that part. You're here because in some way, shape or form you need some more support. Even more specifically you're looking for a clinician who "get's it" without you having to do tons of explaining. The bottom line: I want you to live your best life. But not the version that other people tell you, you're "suppose to" want. No. In our work together we will discover what it is that you want in life, what's in the way, and how to achieve calm and confidence on a daily basis.
(857) 675-2654 View (857) 675-2654
Photo of Robby Fuqua, LICSW , LCSW, ICGC-I, Clinical Social Work/Therapist
Robby Fuqua
Clinical Social Work/Therapist, LICSW , LCSW, ICGC-I
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02114
Currently accepting telehealth/online clients! I'm a LICSW that works with individuals suffering from addictions and other life challenges. Whether you are dealing with an addiction, or just trying to navigate some unsettling feeling or situation during this pandemic, I believe that it can be beneficial in having a therapeutic voice to help guide you through life's problems.
Currently accepting telehealth/online clients! I'm a LICSW that works with individuals suffering from addictions and other life challenges. Whether you are dealing with an addiction, or just trying to navigate some unsettling feeling or situation during this pandemic, I believe that it can be beneficial in having a therapeutic voice to help guide you through life's problems.
(857) 240-2766 View (857) 240-2766
Photo of Mikkayla Anthony, MS, Pre-Licensed Professional
Mikkayla Anthony
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Back Bay-Beacon Hill, Boston, MA 02199
Hello, my name is Mikayla! I approach counseling with a person-centered and solution-focused perspective, prioritizing the individual's unique experiences and feelings while actively collaborating with them to identify and implement practical solutions for positive change. I work with a diverse range of clients, and I'm passionate in supporting adolescents. I find immense fulfillment in guiding young individuals through the challenges of adolescence and early adulthood and helping them navigate this crucial stage of development.
Hello, my name is Mikayla! I approach counseling with a person-centered and solution-focused perspective, prioritizing the individual's unique experiences and feelings while actively collaborating with them to identify and implement practical solutions for positive change. I work with a diverse range of clients, and I'm passionate in supporting adolescents. I find immense fulfillment in guiding young individuals through the challenges of adolescence and early adulthood and helping them navigate this crucial stage of development.
(267) 682-8150 View (267) 682-8150
Photo of Rachel Stanton, LICSW, Clinical Social Work/Therapist
Rachel Stanton
Clinical Social Work/Therapist, LICSW
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116
You've experienced sexual assault (and you might find it hard to label it that way). You struggle with intimacy and are worried there might be something wrong with you. You often feel anxious and on edge. Even when things are going well at work or in relationships it feels like you are waiting for something to go wrong. Sometimes during sex you cry, dissociate, or try to just "get through it". You're worried you might never get over the bad things that have happened to you and that on some level you are broken.
You've experienced sexual assault (and you might find it hard to label it that way). You struggle with intimacy and are worried there might be something wrong with you. You often feel anxious and on edge. Even when things are going well at work or in relationships it feels like you are waiting for something to go wrong. Sometimes during sex you cry, dissociate, or try to just "get through it". You're worried you might never get over the bad things that have happened to you and that on some level you are broken.
(857) 420-4710 View (857) 420-4710
Photo of Christine LaClair, LICSW, LADC 1, Clinical Social Work/Therapist
Christine LaClair
Clinical Social Work/Therapist, LICSW, LADC 1
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Are you feeling ready to test the waters by looking inward with curiosity? Do you want to thrive and not just survive? I can help you move in the direction of your authentic self with empathy and clarity. I am a proud member of the queer community and I welcome those who identify as LGBTQ+. I am a tuned-in listener and I create a safe space for you to explore and express yourself freely. My work is centered on the whole self, and I approach every session with openness, curiosity, and a calm demeanor.
Are you feeling ready to test the waters by looking inward with curiosity? Do you want to thrive and not just survive? I can help you move in the direction of your authentic self with empathy and clarity. I am a proud member of the queer community and I welcome those who identify as LGBTQ+. I am a tuned-in listener and I create a safe space for you to explore and express yourself freely. My work is centered on the whole self, and I approach every session with openness, curiosity, and a calm demeanor.
(508) 501-0970 View (508) 501-0970
Photo of Krystin M. St. Onge, MSW, LICSW, Clinical Social Work/Therapist
Krystin M. St. Onge
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Psychotherapy is a deeply personal journey, often filled with intricate and conflicting emotions. At the heart of its effectiveness is creating a safe, respectful, and supportive therapeutic environment, which is essential for fostering self-awareness and growth. My practice is dedicated to facilitating this process, helping individuals enrich their interpersonal relationships and promote personal development. With a foundation in psychoanalytic and psychodynamic theories, and a commitment to supporting strengths based principles, I tailor my approach to meet the unique needs of each person.
Psychotherapy is a deeply personal journey, often filled with intricate and conflicting emotions. At the heart of its effectiveness is creating a safe, respectful, and supportive therapeutic environment, which is essential for fostering self-awareness and growth. My practice is dedicated to facilitating this process, helping individuals enrich their interpersonal relationships and promote personal development. With a foundation in psychoanalytic and psychodynamic theories, and a commitment to supporting strengths based principles, I tailor my approach to meet the unique needs of each person.
(774) 241-9574 View (774) 241-9574
Photo of Alyssa Kull, LCSW, LICSW, Clinical Social Work/Therapist
Alyssa Kull
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Back Bay-Beacon Hill, Boston, MA 02199
I love working with young adults who are experiencing relationship issues, family issues, depression, anxiety, and life transitions. I've also worked with older adults for 10+ years and really enjoy helping them work through issues that tend to appear later in life like loneliness, isolation, loss, grief, and illness. After establishing trust and a strong therapeutic bond, my clients want to be as open and vulnerable as possible so they can process their feelings and work on improving their lives.
I love working with young adults who are experiencing relationship issues, family issues, depression, anxiety, and life transitions. I've also worked with older adults for 10+ years and really enjoy helping them work through issues that tend to appear later in life like loneliness, isolation, loss, grief, and illness. After establishing trust and a strong therapeutic bond, my clients want to be as open and vulnerable as possible so they can process their feelings and work on improving their lives.
(267) 214-4151 View (267) 214-4151
Photo of Lucienne Cohen, PsyD, Psychologist
Lucienne Cohen
Psychologist, PsyD
Verified Verified
1 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
(617) 517-6471 View (617) 517-6471
Photo of Courtney B Scott - Reflections Therapy, Inc, LMHC, CAGS, Counselor
Reflections Therapy, Inc
Counselor, LMHC, CAGS
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
As a Licensed Mental Health Counselor, I facilitate your development of a healthy sense of self-actualization. Whether it is identifying recurring patterns of behaviors, thoughts, and emotions or simply figuring out current challenges, I emphasize compassion and unconditional positive regard. I recognize that there is no sole route toward exploring one’s own truth and cultivation of healing. I value your personal experiences as a means to gain greater self-confidence, stronger sense of authenticity, and trust in your own decisions. You are encouraged to come as you are and you’re invited to flourish!
As a Licensed Mental Health Counselor, I facilitate your development of a healthy sense of self-actualization. Whether it is identifying recurring patterns of behaviors, thoughts, and emotions or simply figuring out current challenges, I emphasize compassion and unconditional positive regard. I recognize that there is no sole route toward exploring one’s own truth and cultivation of healing. I value your personal experiences as a means to gain greater self-confidence, stronger sense of authenticity, and trust in your own decisions. You are encouraged to come as you are and you’re invited to flourish!
(508) 452-2194 View (508) 452-2194
Photo of Will Dempsey - Heads Held High Counseling, LICSW, LMHC, Clinical Social Work/Therapist
Heads Held High Counseling
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
2 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
(857) 877-3999 View (857) 877-3999
Photo of Porter Charles, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Porter Charles
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Back Bay-Beacon Hill, Boston, MA 02116  (Online Only)
I work with individuals and/or families who struggle to find hope, balance or freedom from fear in its many forms. I enjoy creating a strong connection with my clients and cater my sessions towards their needs and ways of learning. Tambien hablo espanol y mis clientes ideales son aqellos quien estan frustrado con la vida, o chico/as quien tiene desafios como depression, trastornos de comer y anxiedad. Aqui, yo te escucho! I also love working with people who have developmental disabilities and Autism.
I work with individuals and/or families who struggle to find hope, balance or freedom from fear in its many forms. I enjoy creating a strong connection with my clients and cater my sessions towards their needs and ways of learning. Tambien hablo espanol y mis clientes ideales son aqellos quien estan frustrado con la vida, o chico/as quien tiene desafios como depression, trastornos de comer y anxiedad. Aqui, yo te escucho! I also love working with people who have developmental disabilities and Autism.
(508) 687-6323 View (508) 687-6323
Photo of Suzanne Katifedenios, LCSW, Clinical Social Work/Therapist
Suzanne Katifedenios
Clinical Social Work/Therapist, LCSW
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02199  (Online Only)
Don't say it...You are exhausted, right? There doesn't seem to be enough hours in the day to get everything you had intended to do done. On the good days you are walking through a fog and on the not so good ones you call out and binge watch something on tv. Next morning the alarm and you try again. Is this you? My ideal client is someone who wants to fire me. Nothing makes me happier than a check in call from a past client who just wants to check in while things are great, or to work through a bump in the road. It's my goal to get people beyond their current hurdles and back to living their best life.
Don't say it...You are exhausted, right? There doesn't seem to be enough hours in the day to get everything you had intended to do done. On the good days you are walking through a fog and on the not so good ones you call out and binge watch something on tv. Next morning the alarm and you try again. Is this you? My ideal client is someone who wants to fire me. Nothing makes me happier than a check in call from a past client who just wants to check in while things are great, or to work through a bump in the road. It's my goal to get people beyond their current hurdles and back to living their best life.
(727) 739-2855 View (727) 739-2855
Photo of Nayalit Mercado, MA, LAC, Pre-Licensed Professional
Nayalit Mercado
Pre-Licensed Professional, MA, LAC
Verified Verified
1 Endorsed
Back Bay-Beacon Hill, Boston, MA 02199  (Online Only)
Have you ever felt the crushing weight of depression and anxiety affecting not just your inner world, but also your closest relationships? Do you find yourself yearning for deeper, more fulfilling connections with the people you care about? These questions can lead us to profound insights about ourselves and our relationships. In our sessions, I will provide a warm, empathetic space where you can explore your emotions, fears, and hopes without judgment. Together, we will uncover the underlying causes of your depression and anxiety, as well as how they intersect with your relationships.
Have you ever felt the crushing weight of depression and anxiety affecting not just your inner world, but also your closest relationships? Do you find yourself yearning for deeper, more fulfilling connections with the people you care about? These questions can lead us to profound insights about ourselves and our relationships. In our sessions, I will provide a warm, empathetic space where you can explore your emotions, fears, and hopes without judgment. Together, we will uncover the underlying causes of your depression and anxiety, as well as how they intersect with your relationships.
(862) 375-5230 View (862) 375-5230
Photo of Thomas Davey, EdD, Psychologist
Thomas Davey
Psychologist, EdD
Verified Verified
Back Bay-Beacon Hill, Boston, MA 02115  (Online Only)
To make the decision to enter therapy, whatever your reasons, requires courage and persistence. Maybe you are feeling stuck in your current circumstances or frustrating behavior patterns. Or maybe you struggle with anxiety or depression, or wrestle with the pain of some kind of trauma or abuse. I believe we all are meant to grow and develop; and that some life events or relationships can throw up roadblocks to that natural process of growth. I believe that the combination of insight and hard work with a compassionate and experienced therapist can be very healing and yes, life changing.
To make the decision to enter therapy, whatever your reasons, requires courage and persistence. Maybe you are feeling stuck in your current circumstances or frustrating behavior patterns. Or maybe you struggle with anxiety or depression, or wrestle with the pain of some kind of trauma or abuse. I believe we all are meant to grow and develop; and that some life events or relationships can throw up roadblocks to that natural process of growth. I believe that the combination of insight and hard work with a compassionate and experienced therapist can be very healing and yes, life changing.
(617) 942-1946 View (617) 942-1946

See more therapy options for Back Bay-Beacon Hill, Boston

How does your Therapist compare?

Number of Therapists in Back Bay-Beacon Hill, Boston, MA

1,000+

Average cost per session

$175

Therapists in Back Bay-Beacon Hill, Boston, MA who prioritize treating:

94% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
69% Coping Skills
68% Trauma and PTSD
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
60% Aetna

How Therapists in Back Bay-Beacon Hill, Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Back Bay-Beacon Hill, Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.