Therapists in Copley Square, Boston, MA
![Photo of Chris Luongo-Zink, MHC, Pre-Licensed Professional](https://photos.psychologytoday.com/31a5ab3f-c218-4055-8004-d01f0045ff33/2/320x400.png)
I have experience working with clients experiencing a diverse range of therapeutic needs across the lifespan. Some common issues I work with include anxiety, trauma, depression, and mood disorders. I have received extensive training which has allowed me to cultivate a wealth of knowledge to help individuals develop skills to face life's challenges confidently. I work closely with each individual to develop a treatment plan that is collaborative and personalized. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for you.
I have experience working with clients experiencing a diverse range of therapeutic needs across the lifespan. Some common issues I work with include anxiety, trauma, depression, and mood disorders. I have received extensive training which has allowed me to cultivate a wealth of knowledge to help individuals develop skills to face life's challenges confidently. I work closely with each individual to develop a treatment plan that is collaborative and personalized. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for you.
![Photo of Tyler Twombly, LMHC, Counselor](https://photos.psychologytoday.com/df52da0c-a888-42a7-9576-3e8658e38bf7/3/320x400.jpeg)
Therapy is a science and creative process we engage in together. While change is truly hard work, as an experienced therapist, I strive to provide a compassionate and validating therapeutic environment so you can take things on at your own pace. We will establish a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress. I believe in giving you tools you can use right away to start to feel better now.
Therapy is a science and creative process we engage in together. While change is truly hard work, as an experienced therapist, I strive to provide a compassionate and validating therapeutic environment so you can take things on at your own pace. We will establish a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress. I believe in giving you tools you can use right away to start to feel better now.
![Photo of Lori Stern, EdD, Psychologist](https://photos.psychologytoday.com/3cc528da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The most important factor in choosing a therapist or counselor, once you have established their credentials, is to select someone you are comfortable talking to. Research shows that the quality of the relationship can be more important to the outcome than the treatment modality. For this reason, I try to establish an understanding, collaborative and interactive approach. You should always feel free to ask me any questions you may have. I only offer telehealth at this time, an approach that is best for problems such as life situations you would like to discuss rather than longstanding major emotional or mental disturbances.
The most important factor in choosing a therapist or counselor, once you have established their credentials, is to select someone you are comfortable talking to. Research shows that the quality of the relationship can be more important to the outcome than the treatment modality. For this reason, I try to establish an understanding, collaborative and interactive approach. You should always feel free to ask me any questions you may have. I only offer telehealth at this time, an approach that is best for problems such as life situations you would like to discuss rather than longstanding major emotional or mental disturbances.
![Photo of Elizabeth Hajjar, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44586c0b-2207-473d-b567-6fd1c9e82a4e/1/320x400.jpeg)
Elizabeth Hajjar
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Copley Square, Boston, MA 02115
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
![Photo of John Granger II, LICSW, SAP, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31d6ba87-f05c-481d-b3e8-f4a05737a1c0/1/320x400.jpeg)
John Granger II
Clinical Social Work/Therapist, LICSW, SAP, CCTP
Verified Verified
Copley Square, Boston, MA 02116 (Online Only)
Life can sometimes be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist, I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
Life can sometimes be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist, I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
![Photo of Alek K. Davila, PhD, Psychologist](https://photos.psychologytoday.com/757b8a7b-fd48-4384-ac44-f8ce507c572e/2/320x400.jpeg)
Alek K. Davila
Psychologist, PhD
Verified Verified
1 Endorsed
Copley Square, Boston, MA 02116 (Online Only)
Accepting new clients! I specialize in providing treatment to kids, adolescents, and adults dealing with depression, anxiety, relationship issues, stress, trauma, and other mental health challenges. Utilizing an ACT and psychodynamic framework, I approach my work with profound humility, recognizing and respecting the complex nature of human life & development. Together, we'll explore and transform patterns contributing to psychological symptoms, enhancing your ability to live a fulfilling life. Whether you're striving for emotional balance, personal growth, stronger relationships, or greater well-being, I am here to support you.
Accepting new clients! I specialize in providing treatment to kids, adolescents, and adults dealing with depression, anxiety, relationship issues, stress, trauma, and other mental health challenges. Utilizing an ACT and psychodynamic framework, I approach my work with profound humility, recognizing and respecting the complex nature of human life & development. Together, we'll explore and transform patterns contributing to psychological symptoms, enhancing your ability to live a fulfilling life. Whether you're striving for emotional balance, personal growth, stronger relationships, or greater well-being, I am here to support you.
![Photo of Frank Liang-Yao Wang, PhD, Psychologist](https://photos.psychologytoday.com/add03e3e-ae22-4d8e-b672-22783b948d6e/1/320x400.jpeg)
Frank Liang-Yao Wang
Psychologist, PhD
Verified Verified
Copley Square, Boston, MA 02116 (Online Only)
Do you feel discouraged at feeling unfulfilled, down, or lonely as a Christian? Do you feel a lack of a sense of belonging even when you are a part of a church community? What role does therapy play in the life of a Christian? A healthy supportive church community does offer much of what helps a believer flourish in Christ. However, living in this fallen world, we all have our fair share of trauma and grief, from our family, friends, and church, and many of our needs are beyond what our support community today can meet. This is where therapy or coaching with me could come in.
Do you feel discouraged at feeling unfulfilled, down, or lonely as a Christian? Do you feel a lack of a sense of belonging even when you are a part of a church community? What role does therapy play in the life of a Christian? A healthy supportive church community does offer much of what helps a believer flourish in Christ. However, living in this fallen world, we all have our fair share of trauma and grief, from our family, friends, and church, and many of our needs are beyond what our support community today can meet. This is where therapy or coaching with me could come in.
![Photo of Emily Steinberg, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/0a2ca54d-4f2b-4a14-9b3e-f313b81501c2/2/320x400.jpeg)
I have extensive training in a diverse range of therapeutic modalities proven to be highly effective, such as CBT, DBT, and Couples/Family Therapy. Working with adolescents through adulthood, I have gained a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. My focus lies in the treatment of OCD, social anxiety, anxiety-related disorders, depression, trauma and couples/family issues. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for your needs.
I have extensive training in a diverse range of therapeutic modalities proven to be highly effective, such as CBT, DBT, and Couples/Family Therapy. Working with adolescents through adulthood, I have gained a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. My focus lies in the treatment of OCD, social anxiety, anxiety-related disorders, depression, trauma and couples/family issues. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for your needs.
![Photo of Asha Ragin - Trinity Boston Counseling Center, MAT, PhD, Psychologist](https://photos.psychologytoday.com/301042e7-f5b0-40ea-a4d6-b89eaf0a8f68/3/320x400.jpeg)
Trinity Boston Counseling Center
Psychologist, MAT, PhD
Verified Verified
Copley Square, Boston, MA 02116 (Online Only)
TBCC focuses its services on providing individual therapy, group therapy, consultation, and training for adults working with youth. Youth workers are individuals who spend the bulk of their time (vocational or volunteer) providing services for, mentoring, supporting, and/or teaching youth (ages 0-25). We are committed to healing the traumatic impact of systemic racism in Boston, and to build a more equitable Boston in which youth of color can thrive. TBCC brings clinical expertise and deep experience working with youth of color and youth-serving organizations in Boston to co-create communities for healing.
TBCC focuses its services on providing individual therapy, group therapy, consultation, and training for adults working with youth. Youth workers are individuals who spend the bulk of their time (vocational or volunteer) providing services for, mentoring, supporting, and/or teaching youth (ages 0-25). We are committed to healing the traumatic impact of systemic racism in Boston, and to build a more equitable Boston in which youth of color can thrive. TBCC brings clinical expertise and deep experience working with youth of color and youth-serving organizations in Boston to co-create communities for healing.
![Photo of Jennifer West, PhD, Psychologist](https://photos.psychologytoday.com/3dea143f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer West
Psychologist, PhD
Verified Verified
1 Endorsed
Copley Square, Boston, MA 02116
Not accepting new clients
Creating a safe, warm, active and collaborative therapeutic environment is core to my treatment approach that focuses on helping clients explore their experiences, perspectives, and personal identities, as well as develop insight, find healing, improve relationships, and experience personal growth and empowerment. I respect and value the diversity of each client, focus on their unique social and cultural context, and believe each therapeutic relationship takes a different path depending on these factors. I enjoy working with a range of clients, including adults and students. Currently offering in-person and video-counseling.
Creating a safe, warm, active and collaborative therapeutic environment is core to my treatment approach that focuses on helping clients explore their experiences, perspectives, and personal identities, as well as develop insight, find healing, improve relationships, and experience personal growth and empowerment. I respect and value the diversity of each client, focus on their unique social and cultural context, and believe each therapeutic relationship takes a different path depending on these factors. I enjoy working with a range of clients, including adults and students. Currently offering in-person and video-counseling.
![Photo of Dr. Christy Clark, PhD, Psychologist](https://photos.psychologytoday.com/1e24ca07-f55c-4f8d-b6f8-aa1f677e0ed6/1/320x400.png)
I have developed extensive experience in a diverse range of therapeutic modalities including DBT, DBT, ACT, Exposure Therapy and Couples/Family Therapy. I work with individuals from children to adults to treat a wide range of therapeutic needs including anxiety-related disorders, OCD, trauma, depression, grief, and couples/family issues. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for you.
I have developed extensive experience in a diverse range of therapeutic modalities including DBT, DBT, ACT, Exposure Therapy and Couples/Family Therapy. I work with individuals from children to adults to treat a wide range of therapeutic needs including anxiety-related disorders, OCD, trauma, depression, grief, and couples/family issues. I work at Center for Anxiety, a mental health practice, dedicated to excellent patient care. You may be matched with a clinician if their skills are a better match for you.
![Photo of Disha Joshi, LMHC, Counselor](https://photos.psychologytoday.com/92ddc3db-8b01-4bb8-b7ab-e2f968a9269b/1/320x400.png)
Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.
Therapy offers a chance to change things up. Each is its own little safe haven designed to release difficult emotions and gain different perspectives from the one that keeps us stuck. Let me help you clear out the cobwebs of your life! My goal is to create a warm environment that fosters real human connection that leaves you feeling like you are part of something bigger than yourself.
![Photo of L. Stella Loaiza, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46d0d951-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
L. Stella Loaiza
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Copley Square, Boston, MA 02116
Not accepting new clients
"I am committed to help you find that feeling of empowerment within you that you may not have even known you had, and then using that empowerment to resolve real life situations."
"I am committed to help you find that feeling of empowerment within you that you may not have even known you had, and then using that empowerment to resolve real life situations."
![Photo of Emma Naszvadi, MA, Psych](https://photos.psychologytoday.com/0af93f26-2634-422f-8697-2b294329b59d/2/320x400.jpeg)
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
![Photo of Jessica Clark, MA, LMHC, Counselor](https://photos.psychologytoday.com/40bf8cbb-029a-4e95-830b-3d1de964c6ab/1/320x400.jpeg)
Jessica Clark
Counselor, MA, LMHC
Verified Verified
Copley Square, Boston, MA 02116 (Online Only)
Not accepting new clients
Whether you are seeking support for ongoing internal struggles, acute life challenges, persistent relationship issues, or looking to find more calm and balance in your life, therapy is often a crucial piece of our healing and growth. You are not alone if you regularly find yourself stuck in patterns that lead to anxiety, self-destructive choices, hopelessness, or unhelpful outcomes. I respect it can be overwhelming to even think about beginning the journey so I hope you are proud that you are here. I prioritize creating a welcoming space to build a trusting relationship because we all need, and deserve, support on our journey.
Whether you are seeking support for ongoing internal struggles, acute life challenges, persistent relationship issues, or looking to find more calm and balance in your life, therapy is often a crucial piece of our healing and growth. You are not alone if you regularly find yourself stuck in patterns that lead to anxiety, self-destructive choices, hopelessness, or unhelpful outcomes. I respect it can be overwhelming to even think about beginning the journey so I hope you are proud that you are here. I prioritize creating a welcoming space to build a trusting relationship because we all need, and deserve, support on our journey.
![Photo of Laura Alvarado, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d402a35-e286-4c42-b8f3-72cf28fb9e34/2/320x400.jpeg)
Laura Alvarado
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Copley Square, Boston, MA 02116 (Online Only)
In the current environment, it is more important than ever to prioritize your mental and emotional well-being. Regardless of the challenges you are facing in your life, positive change is possible. Using curiosity and compassion to create a safe, supportive and nonjudgmental space, I assist my clients in gaining insight into the underlying issues that are causing their current symptoms. I help my clients identify personal strengths and resources that can help facilitate the change they desire.
In the current environment, it is more important than ever to prioritize your mental and emotional well-being. Regardless of the challenges you are facing in your life, positive change is possible. Using curiosity and compassion to create a safe, supportive and nonjudgmental space, I assist my clients in gaining insight into the underlying issues that are causing their current symptoms. I help my clients identify personal strengths and resources that can help facilitate the change they desire.
Online Therapists
![Photo of Christie Lebrun, MA, LMHC, Counselor](https://photos.psychologytoday.com/130cf991-71bd-4974-a723-f4801fc5bdfd/1/320x400.jpeg)
I am currently accepting new clients, Monday-Wednesday availability. I am a Licensed Mental Health Counselor experienced in supporting young adults, and adults through the challenges of life to reach a place of comfort. I specialize in working with individuals who experience mental health concerns, including, but not limited to, depression/anxiety, life transitions, trauma, mood disorders, stress management, and relationship concerns. My work is versatile as I utilize my passions to support individuals to make positive progress toward their goals.
I am currently accepting new clients, Monday-Wednesday availability. I am a Licensed Mental Health Counselor experienced in supporting young adults, and adults through the challenges of life to reach a place of comfort. I specialize in working with individuals who experience mental health concerns, including, but not limited to, depression/anxiety, life transitions, trauma, mood disorders, stress management, and relationship concerns. My work is versatile as I utilize my passions to support individuals to make positive progress toward their goals.
![Photo of Danny Marrone, LMHC, Counselor](https://photos.psychologytoday.com/093e686a-413b-4e37-9fef-6c097da33ece/1/320x400.jpeg)
Hi! I'm Danny, Do you find yourself worrying often? And that worrying is impacting your personal and professional life? I support clients to learn to control their worries instead of their worries controlling them.
Hi! I'm Danny, Do you find yourself worrying often? And that worrying is impacting your personal and professional life? I support clients to learn to control their worries instead of their worries controlling them.
![Photo of Celeste Souza, MSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e13a5f34-022f-4284-afc6-b50e0f19b5c4/1/320x400.jpeg)
Celeste Souza
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Boston, MA 02113 (Online Only)
Celeste has over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs (Bruna, Rex, and Foxy are all pictured below).
Celeste has over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs (Bruna, Rex, and Foxy are all pictured below).
![Photo of Pamela L Criswell, LMHC, ATR, Counselor](https://photos.psychologytoday.com/5068c77e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success! With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.
Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success! With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.
See more therapy options for Copley Square, Boston
Nearby Searches for Copley Square, Boston
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How does your Therapist compare?
Number of Therapists in Copley Square, Boston, MA
10+
Average cost per session
$200
Therapists in Copley Square, Boston, MA who prioritize treating:
94% | Anxiety |
88% | Self Esteem |
81% | Relationship Issues |
81% | Peer Relationships |
81% | Life Transitions |
75% | Depression |
75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
60% | Other |
60% | Blue Cross |
How Therapists in Copley Square, Boston, MA see their clients
56% | Online Only | |
44% | In Person and Online |
Gender breakdown
62% | Female | |
38% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Copley Square, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.