Therapists in South Dorchester, Boston, MA
![Photo of Jaeda Crisp, LMHC, Counselor](https://photos.psychologytoday.com/63f91a26-1c61-4da7-a251-2e4adda876a6/2/320x400.jpeg)
Hi, I'm Jaeda Crisp (She/her/hers), a licensed mental health counselor based in Boston. Being a native of Boston, I have dedicated many years to supporting my community through recreational and therapeutic means. With over 7 years of experience in the mental health field, I have worked with clients of diverse ages and backgrounds, assisting individuals dealing with anxiety, depression, self-harm, PTSD, suicidal thoughts, and life transitions.
Hi, I'm Jaeda Crisp (She/her/hers), a licensed mental health counselor based in Boston. Being a native of Boston, I have dedicated many years to supporting my community through recreational and therapeutic means. With over 7 years of experience in the mental health field, I have worked with clients of diverse ages and backgrounds, assisting individuals dealing with anxiety, depression, self-harm, PTSD, suicidal thoughts, and life transitions.
![Photo of Leah A. Perniciaro-Blair, PsyD, Psychologist](https://photos.psychologytoday.com/42010a86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leah A. Perniciaro-Blair
Psychologist, PsyD
Verified Verified
South Dorchester, Boston, MA 02124 (Online Only)
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.
![Photo of Krystal Garcia, MA, R-DMT, Pre-Licensed Professional](https://photos.psychologytoday.com/860dd226-559b-4a35-bb8d-fb68c3db66c4/2/320x400.jpeg)
Krystal Garcia
Pre-Licensed Professional, MA, R-DMT
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
Krystal Elizabeth Garcia Deras (she/they) M.A., R-DMT is a bilingual/bicultural queer first-generation daughter of immigrants native to Honduras and Nicaragua, and a student of opening her heart wider to herself, life, and all their relations in spirit and in flesh. They are the first college graduate of their Garcia family, earning a Bachelor of Arts in Cultural Anthropology from Bryn Mawr College in 2013 and Master of Arts in Mental Health Counseling Specializing in Dance/Movement Therapy from Lesley University in 2020.
Krystal Elizabeth Garcia Deras (she/they) M.A., R-DMT is a bilingual/bicultural queer first-generation daughter of immigrants native to Honduras and Nicaragua, and a student of opening her heart wider to herself, life, and all their relations in spirit and in flesh. They are the first college graduate of their Garcia family, earning a Bachelor of Arts in Cultural Anthropology from Bryn Mawr College in 2013 and Master of Arts in Mental Health Counseling Specializing in Dance/Movement Therapy from Lesley University in 2020.
![Photo of Tiffany Cooper, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac1fffbf-cc3f-427b-bd19-cf2a816e1150/1/320x400.jpeg)
Tiffany Cooper
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
Not accepting new clients
Tiffany is a mother, spouse, daughter, and friend who is dedicated to the healing of the Black community. Born and raised in Dorchester, Massachusetts, Tiffany has a thorough understanding of how unhealed trauma can negatively impact a person’s life.
Tiffany is a mother, spouse, daughter, and friend who is dedicated to the healing of the Black community. Born and raised in Dorchester, Massachusetts, Tiffany has a thorough understanding of how unhealed trauma can negatively impact a person’s life.
![Photo of Kujichagulia Wellness Center - Kujichagulia Wellness Center, Pre-Licensed Professional](https://photos.psychologytoday.com/e75c3a43-9ea6-417d-99cc-242240d72a58/1/320x400.png)
Kujichagulia Wellness Center
Pre-Licensed Professional
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
We bring a decolonized and liberated perspective to therapy. Blackness and all expressions thereof, are celebrated here at Kuji. The Black experience is incorporated into all of our services and all voices – LGBTQIA+, POC, and Indiginous, are uplifted and celebrated.
We bring a decolonized and liberated perspective to therapy. Blackness and all expressions thereof, are celebrated here at Kuji. The Black experience is incorporated into all of our services and all voices – LGBTQIA+, POC, and Indiginous, are uplifted and celebrated.
![Photo of David Hensley, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbd82819-5f58-4222-9d33-756f5743fec4/1/320x400.jpeg)
David Hensley
Clinical Social Work/Therapist, LICSW
Verified Verified
South Dorchester, Boston, MA 02122 (Online Only)
Are you finding yourself struggling to get through your day? Having trouble motivating yourself to take that next step? Are you having challenges in your personal relationships? Everyone struggles with these issues but despite how difficult and overwhelming it may feel, the first step to change can be reaching out to a therapist. While it may be hard to reach out, you will be better off for it in the long run. Whether you are dealing with feelings of sadness, overwhelmed in your day to day life, general stress, or anxiety/depression, I know that together we can build a plan to address and improve your future.
Are you finding yourself struggling to get through your day? Having trouble motivating yourself to take that next step? Are you having challenges in your personal relationships? Everyone struggles with these issues but despite how difficult and overwhelming it may feel, the first step to change can be reaching out to a therapist. While it may be hard to reach out, you will be better off for it in the long run. Whether you are dealing with feelings of sadness, overwhelmed in your day to day life, general stress, or anxiety/depression, I know that together we can build a plan to address and improve your future.
![Photo of Kayla Turner - Wave Break Therapy, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1198e861-8703-4eb4-998e-77e6b80a61ae/1/320x400.jpeg)
Wave Break Therapy, PLLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
Wave Break Therapy is a Boston-based virtual private practice that specializes in providing support to parents that have either suffered the death of a child or are parenting a child with complex medical needs. We offer a unique perspective to help parents navigate the world after death or diagnosis.
Wave Break Therapy is a Boston-based virtual private practice that specializes in providing support to parents that have either suffered the death of a child or are parenting a child with complex medical needs. We offer a unique perspective to help parents navigate the world after death or diagnosis.
![Photo of Sharon Denise Campbell - STED Counseling Services Inc, LMHC, CLYL, COLB, Counselor](https://photos.psychologytoday.com/3739d595-6197-4b22-a9f8-40af4f9b35ed/1/320x400.jpeg)
STED Counseling Services Inc
Counselor, LMHC, CLYL, COLB
Verified Verified
South Dorchester, Boston, MA 02121
Greetings, my name is Sharon D. Campbell. I have been servicing people for over 20 years and I love it. If you are challenged with life stressor, self sabotaging, negative thinking, negative self-talk, low self-esteem, confident issues, and any energies that will have you thinking and believing that your "trapped" let's talk about it. Let's begin to explore so that you can experience the life you desire. With a willingness to be truthful with yourself & accept honest feedback healing can begin to develop. So, let's begin the healing journey and seek the truth to live a life of joy.
Greetings, my name is Sharon D. Campbell. I have been servicing people for over 20 years and I love it. If you are challenged with life stressor, self sabotaging, negative thinking, negative self-talk, low self-esteem, confident issues, and any energies that will have you thinking and believing that your "trapped" let's talk about it. Let's begin to explore so that you can experience the life you desire. With a willingness to be truthful with yourself & accept honest feedback healing can begin to develop. So, let's begin the healing journey and seek the truth to live a life of joy.
![Photo of Jasmine Welcome - Roots Unraveled, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7381d7ec-59d0-4393-9b14-b3e072fd0688/1/320x400.jpeg)
Roots Unraveled
Clinical Social Work/Therapist, LICSW
Verified Verified
South Dorchester, Boston, MA 02122 (Online Only)
YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 21 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things!
YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 21 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things!
![Photo of Frances T. Spillane, LMHC, LLC, Counselor](https://photos.psychologytoday.com/e4023fdb-0688-424e-9f3c-f94d99514e0c/2/320x400.jpeg)
Frances T. Spillane
Counselor, LMHC, LLC
Verified Verified
3 Endorsed
South Dorchester, Boston, MA 02124 (Online Only)
Unresolved trauma affects your life. Whether it's the pain of a difficult childhood, a recent traumatic experience, or challenging relationships, I can help you resolve your pain and transform your life. Current pain often stems from past traumas that are stuck in your nervous system. Conditions like anxiety, depression, and PTSD are typically related to painful experiences that need care and healing. Although you might not be consciously aware of this pain, it often manifests in ways such as blowing up, shutting down, walling off, or frantically trying to please others.
Unresolved trauma affects your life. Whether it's the pain of a difficult childhood, a recent traumatic experience, or challenging relationships, I can help you resolve your pain and transform your life. Current pain often stems from past traumas that are stuck in your nervous system. Conditions like anxiety, depression, and PTSD are typically related to painful experiences that need care and healing. Although you might not be consciously aware of this pain, it often manifests in ways such as blowing up, shutting down, walling off, or frantically trying to please others.
![Photo of Ginger Smith, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c61413b4-aaff-40dc-bb48-722eedea4e87/1/320x400.png)
Ginger Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
Waitlist for new clients
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for?
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for?
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![Photo of Christina Psaros, PhD, Psychologist](https://photos.psychologytoday.com/fe8d2117-ee3a-4883-9b43-faea7ff5212d/1/320x400.jpeg)
Christina Psaros
Psychologist, PhD
Verified Verified
2 Endorsed
South Dorchester, Boston, MA 02114 (Online Only)
I am a clinical psychologist with over 15 years of experience delivering high quality psychotherapy to a variety of populations. I have specialized training in Behavioral Medicine (fellowship at MGH/Harvard Medical School) and have a deep appreciation for the degree to which mental health contributes to overall and physical wellbeing. My approach to psychotherapy is client centered, leverages evidence-based strategies, and is grounded in compassion. As a cognitive-behavioral therapist (CBT), I will work with you to identify your individual goals and the ways in which patterns of thoughts and behaviors may impede those goals.
I am a clinical psychologist with over 15 years of experience delivering high quality psychotherapy to a variety of populations. I have specialized training in Behavioral Medicine (fellowship at MGH/Harvard Medical School) and have a deep appreciation for the degree to which mental health contributes to overall and physical wellbeing. My approach to psychotherapy is client centered, leverages evidence-based strategies, and is grounded in compassion. As a cognitive-behavioral therapist (CBT), I will work with you to identify your individual goals and the ways in which patterns of thoughts and behaviors may impede those goals.
Aneesah Dambreville
Counselor, LMHC, RDT
Verified Verified
South Dorchester, Boston, MA 02122 (Online Only)
I am a Licensed Mental Health Clinician, and a Registered Drama Therapist. I received a Bachelor of Arts in Theater Arts from Union College and a Master of Arts in Clinical Mental Health Counseling from Lesley University. I provide both individual and group therapy to children and adults of all ages and abilities. I have worked in public and residential schools, psychiatric hospitals, specialized clinics, and family services. If you are coping with anxiety, stress, depression, or perhaps having difficulties managing some major life changes, or looking to increase your self- esteem then together we can create the wellness you desire
I am a Licensed Mental Health Clinician, and a Registered Drama Therapist. I received a Bachelor of Arts in Theater Arts from Union College and a Master of Arts in Clinical Mental Health Counseling from Lesley University. I provide both individual and group therapy to children and adults of all ages and abilities. I have worked in public and residential schools, psychiatric hospitals, specialized clinics, and family services. If you are coping with anxiety, stress, depression, or perhaps having difficulties managing some major life changes, or looking to increase your self- esteem then together we can create the wellness you desire
![Photo of Emily Knox, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8292a88-aadd-4915-9737-43eabd887cff/1/320x400.png)
Emily Knox
Clinical Social Work/Therapist
Verified Verified
South Dorchester, Boston, MA 02124 (Online Only)
I enjoy working with adults of all ages with any number of concerns or issues getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working on recovery.
I enjoy working with adults of all ages with any number of concerns or issues getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working on recovery.
Rashidat Onuorah
Clinical Social Work/Therapist, LICSW, MCSW
Verified Verified
1 Endorsed
South Dorchester, Boston, MA 02125 (Online Only)
My ideal client are athletes aiming for peak performance, high achievers in life transitions, or professionals disconnected from their creativity and exploring personal growth. They often face challenges such as performance anxiety, stress, adjustment and transition challenges or the need to rediscover their authentic self. They come to me seeking guidance to overcome these hurdles and to thrive both personally and professionally. Our goal is to help them cultivate resilience, find clarity in their journey, and achieve their goals with confidence and authenticity.
My ideal client are athletes aiming for peak performance, high achievers in life transitions, or professionals disconnected from their creativity and exploring personal growth. They often face challenges such as performance anxiety, stress, adjustment and transition challenges or the need to rediscover their authentic self. They come to me seeking guidance to overcome these hurdles and to thrive both personally and professionally. Our goal is to help them cultivate resilience, find clarity in their journey, and achieve their goals with confidence and authenticity.
![Photo of Dr. Calvin J. Fitch, PhD, Psychologist](https://photos.psychologytoday.com/0775c9e8-10ec-4e5a-83df-37c7d8485eab/2/320x400.jpeg)
Dr. Calvin J. Fitch
Psychologist, PhD
Verified Verified
2 Endorsed
South Dorchester, Boston, MA 02114 (Online Only)
You need therapy that will teach you concrete skills to help improve your life right now, not aimless therapy that only makes you feel better for the day. My typical clients are professionals who have come to realize that negative thoughts are keeping them from achieving their full potential at work and/or in their personal lives. Many of my current clients had tried therapy prior to seeing me and did not find it helpful as they did not get concrete skills to deal with distress.
You need therapy that will teach you concrete skills to help improve your life right now, not aimless therapy that only makes you feel better for the day. My typical clients are professionals who have come to realize that negative thoughts are keeping them from achieving their full potential at work and/or in their personal lives. Many of my current clients had tried therapy prior to seeing me and did not find it helpful as they did not get concrete skills to deal with distress.
![Photo of Anabela Dos Ramos, MEd, LMHC, Counselor](https://photos.psychologytoday.com/6e511c46-5a6e-49fe-8cd9-4e0d1933aa1b/1/320x400.jpeg)
Anabela Dos Ramos
Counselor, MEd, LMHC
Verified Verified
South Dorchester, Boston, MA 02124 (Online Only)
I am a Licensed Mental Health Counselor providing individual counseling to adults 18 or older, and the geriatric population. My belief is that clients should be supported through validation, being given the space to freely express themselves without judgment, and by assisting them with their challenges through a holistic lens. I encourage clients to navigate their own therapy sessions so that they are in control and able to embrace the safe space provided to them. I am very passionate about providing clients with a space to grow, create newer and better versions of themselves, and healing.
I am a Licensed Mental Health Counselor providing individual counseling to adults 18 or older, and the geriatric population. My belief is that clients should be supported through validation, being given the space to freely express themselves without judgment, and by assisting them with their challenges through a holistic lens. I encourage clients to navigate their own therapy sessions so that they are in control and able to embrace the safe space provided to them. I am very passionate about providing clients with a space to grow, create newer and better versions of themselves, and healing.
![Photo of Natasha Channer, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3746fbe5-b771-453e-b5c5-f483935ab5f8/2/320x400.jpeg)
Natasha Channer
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
South Dorchester, Boston, MA 02124 (Online Only)
Life experience's can become overwhelming - you're not alone! In my practice I work with clients that experience depression, anxiety and general mental health challenges. Goals are discussed, and worked on as team whether that be weekly, biweekly or monthly. It's important for open communication and established trust to benefit from the therapeutic process.
Life experience's can become overwhelming - you're not alone! In my practice I work with clients that experience depression, anxiety and general mental health challenges. Goals are discussed, and worked on as team whether that be weekly, biweekly or monthly. It's important for open communication and established trust to benefit from the therapeutic process.
![Photo of Melissa Dagher, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab9a6348-d3fe-4437-95c7-38943c182a16/2/320x400.jpeg)
Melissa Dagher
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
South Dorchester, Boston, MA 02122 (Online Only)
Have you been struggling with anxiety after experiencing racism in the work or academic setting? Are you battling bouts of depression related to experiences of being a Black woman? Racial trauma has been found have a tremendous impact on the livelihood of Black women, especially within a professional setting. Let us work together to release shame blame and guilt so that you can start your healing journey. Now might be the time to schedule a session so that you can finally put yourself first.
Have you been struggling with anxiety after experiencing racism in the work or academic setting? Are you battling bouts of depression related to experiences of being a Black woman? Racial trauma has been found have a tremendous impact on the livelihood of Black women, especially within a professional setting. Let us work together to release shame blame and guilt so that you can start your healing journey. Now might be the time to schedule a session so that you can finally put yourself first.
See more therapy options for South Dorchester, Boston
Nearby Searches for South Dorchester, Boston
- Egleston Square
- Fields Corner
- Grove Hall
- Jamaica Plain
- Mattapan
- Mattapan Square
- North Dorchester
- Roslindale
- Roslindale Village
- Roxbury
- South End
- Uphams Corner
How does your Therapist compare?
Number of Therapists in South Dorchester, Boston, MA
70+
Average cost per session
$154
Therapists in South Dorchester, Boston, MA who prioritize treating:
92% | Anxiety |
91% | Depression |
79% | Stress |
71% | Trauma and PTSD |
70% | Coping Skills |
70% | Self Esteem |
61% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
68% | UnitedHealthcare UHC | UBH |
67% | Aetna |
How Therapists in South Dorchester, Boston, MA see their clients
80% | Online Only | |
20% | In Person and Online |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Dorchester, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.