Therapists in Cambridge, MA
![Photo of Ruben Hopwood, PhD, MDiv, Psychologist](https://photos.psychologytoday.com/4f762344-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Room for ONE new person Tuesday mornings. My services are SELF-PAY/out-of-network. I most often work with people struggling with sexual or gender identity, negative impact of masculinity norms, emotional distance, social anxiety, and spirituality to understand and communicate their needs, create intimacy and connections, feel centered, and gain a sense of calm in their lives. People who work with me report they improve their relationships, are calmer and better able to manage their worries, identify and communicate their needs to others without shame, create deeper meaning, and are more satisfied with their lives.
Room for ONE new person Tuesday mornings. My services are SELF-PAY/out-of-network. I most often work with people struggling with sexual or gender identity, negative impact of masculinity norms, emotional distance, social anxiety, and spirituality to understand and communicate their needs, create intimacy and connections, feel centered, and gain a sense of calm in their lives. People who work with me report they improve their relationships, are calmer and better able to manage their worries, identify and communicate their needs to others without shame, create deeper meaning, and are more satisfied with their lives.
![Photo of Haley Mazzarella, PsyD, Psychologist](https://photos.psychologytoday.com/ac179e70-aed9-409d-b891-bcacef4378c6/3/320x400.jpeg)
Sometimes we need help resolving painful and difficult experiences, strengthening our emotional muscles, and finding new paths in our lives. I am dedicated to helping people live their lives in a way that best reflects and supports who they are and who they want to be. I consider it a special trust to listen—as an unbiased third party—and help others process their thoughts, feelings, and experiences so that they can move forward. I use my training in clinical psychology to carefully consider the complexities of life’s challenges and help people see themselves and their choices in new ways.
Sometimes we need help resolving painful and difficult experiences, strengthening our emotional muscles, and finding new paths in our lives. I am dedicated to helping people live their lives in a way that best reflects and supports who they are and who they want to be. I consider it a special trust to listen—as an unbiased third party—and help others process their thoughts, feelings, and experiences so that they can move forward. I use my training in clinical psychology to carefully consider the complexities of life’s challenges and help people see themselves and their choices in new ways.
![Photo of Kelly Zuromski, PhD, Psychologist](https://photos.psychologytoday.com/cf2f781b-4ee7-496b-8e6c-0801af8cde28/2/320x400.png)
Oct 2023: I have openings for new clients at this time - please note I am doing telehealth only and not in network with any insurance providers. As a licensed clinical psychologist, my work is focused on helping my clients process and manage difficult emotions so that they can experience more joy and meaning in their lives. I work with both adults and adolescents (age 12+). I specialize in the treatment of depression, anxiety, emotional and interpersonal concerns, and trauma- or stress-related issues. In addition to my work as a therapist, I am an NIH-funded research scientist focused on suicide prevention.
Oct 2023: I have openings for new clients at this time - please note I am doing telehealth only and not in network with any insurance providers. As a licensed clinical psychologist, my work is focused on helping my clients process and manage difficult emotions so that they can experience more joy and meaning in their lives. I work with both adults and adolescents (age 12+). I specialize in the treatment of depression, anxiety, emotional and interpersonal concerns, and trauma- or stress-related issues. In addition to my work as a therapist, I am an NIH-funded research scientist focused on suicide prevention.
![Photo of Elizabeth Bevington, Counselor](https://photos.psychologytoday.com/0f75e3e2-0e8e-450f-bb72-4105d90c9109/2/320x400.jpeg)
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
![Photo of Bri Brennan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2899a766-7cab-4787-bb72-3c93ad2abe70/3/320x400.png)
Bri Brennan
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139 (Online Only)
Accepting New Clients for Telehealth (Licensed in MA, RI and NH) and best reached by email! I am a Licensed Independent Clinical Social Worker who finds it most important to create a welcoming and safe space for you to be you. With a person centered and strengths-based approach (alongside a sense of humor), my goal is to help guide you to identify/process your emotions while fostering healing, resilience and change (where desired)!
Accepting New Clients for Telehealth (Licensed in MA, RI and NH) and best reached by email! I am a Licensed Independent Clinical Social Worker who finds it most important to create a welcoming and safe space for you to be you. With a person centered and strengths-based approach (alongside a sense of humor), my goal is to help guide you to identify/process your emotions while fostering healing, resilience and change (where desired)!
![Photo of Bet MacArthur, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b65669e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
FEB 16 2024 - NOT Accepting New Clients now. Limited availability for Clinical Supervision of Licensed Therapists. Telehealth or in-person appointments. Ms MacArthur was Director of Inpatient Admissions and Emergency Diagnostics for a DMH/MA hospital. 45 years' experience in private practice, she is reflective, down-to-earth, pragmatic, and client-centered.
FEB 16 2024 - NOT Accepting New Clients now. Limited availability for Clinical Supervision of Licensed Therapists. Telehealth or in-person appointments. Ms MacArthur was Director of Inpatient Admissions and Emergency Diagnostics for a DMH/MA hospital. 45 years' experience in private practice, she is reflective, down-to-earth, pragmatic, and client-centered.
![Photo of Lindsey Fox, LMHC, Counselor](https://photos.psychologytoday.com/dc973974-ccf7-4f2e-aaec-f2472791bc0a/1/320x400.png)
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
![Photo of Kasie Iodice, Psy D, Psychologist](https://photos.psychologytoday.com/3e3daa16-f4fe-4c82-bff3-45190129731b/3/320x400.jpeg)
I am currently taking new clients! As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients.
I am currently taking new clients! As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorporate CBT, mindfulness, solution-focused, and trauma-informed therapy, depending on the specific needs and preferences of each of my clients.
![Photo of Kristina Wischhusen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70a7d431-4745-4344-b9fe-469fd19e4d54/2/320x400.jpeg)
Kristina Wischhusen
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cambridge, MA 02139
With the foundation of a trusting therapeutic relationship, I offer a safe space for adults and older adolescents to self-reflect and grow through their personal development. I use a curious, collaborative, and compassionate approach so my clients can feel seen, heard, and even challenged at times. Growth and change can happen when we explore our vulnerabilities, feelings, and struggles in a safe and supportive environment. I aspire for each of my clients to live a grounded, fulfilling, and optimal life.
With the foundation of a trusting therapeutic relationship, I offer a safe space for adults and older adolescents to self-reflect and grow through their personal development. I use a curious, collaborative, and compassionate approach so my clients can feel seen, heard, and even challenged at times. Growth and change can happen when we explore our vulnerabilities, feelings, and struggles in a safe and supportive environment. I aspire for each of my clients to live a grounded, fulfilling, and optimal life.
![Photo of Sidney Irias, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02a922ee-e99d-4fcf-95f5-fe82ea37fc43/2/320x400.png)
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
![Photo of Jaine Darwin, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/43d2392e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you stuck in your life, work and or relationships? I will work with you to get unstuck by supporting you, guiding you, and helping you to connect past and present so you can create a better future.I believe important changes will take place in a relationship with a caring and skilled therapist. Let me use what I've learned in 30+ years as a therapist to help you.
Are you stuck in your life, work and or relationships? I will work with you to get unstuck by supporting you, guiding you, and helping you to connect past and present so you can create a better future.I believe important changes will take place in a relationship with a caring and skilled therapist. Let me use what I've learned in 30+ years as a therapist to help you.
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![Photo of Kinsey Igo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf086782-394c-4ef4-b93b-af4c61571d8b/3/320x400.jpeg)
Kinsey Igo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Dealing with depression, anxiety, or trauma can turn even small tasks into huge challenges. I understand the toll these issues can take on your life and relationships. My name is Kinsey Igo, and I am a Licensed Certified Social Worker here to help you find a way back to hope and strength. You don't have to navigate these difficulties alone.
Dealing with depression, anxiety, or trauma can turn even small tasks into huge challenges. I understand the toll these issues can take on your life and relationships. My name is Kinsey Igo, and I am a Licensed Certified Social Worker here to help you find a way back to hope and strength. You don't have to navigate these difficulties alone.
![Photo of Maggie Jarmolowski, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bdd0411-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
![Photo of Molly Mayerson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87206ec8-e9f8-49e9-91c7-0e43f0f70b35/3/320x400.jpeg)
Molly Mayerson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
I am a licensed independent clinical social worker (LICSW). I enjoy working with late adolescents and adults to navigate a range of issues including, work and school stressors, body image and food related matters, family conflict, depression, anxiety and pregnancy/prenatal/postpartum matters. My patients describe me as warm, direct and engaged.
I am a licensed independent clinical social worker (LICSW). I enjoy working with late adolescents and adults to navigate a range of issues including, work and school stressors, body image and food related matters, family conflict, depression, anxiety and pregnancy/prenatal/postpartum matters. My patients describe me as warm, direct and engaged.
![Photo of Jasen L Boyle, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d129e03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jasen L Boyle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138
*** Now offering virtual sessions to new patients*** Do you have concerns about your substance use? Are you worried about a loved one with an addiction problem? Are you in recovery & looking to make changes in your life? Are you looking to make changes regarding your relationship with substances? Many of my clients are parents, siblings, spouses or concerned significant others (friends, coworkers, etc) with a primary concern about someone else's well-being. Other clients I see are looking for a therapist who will meet them where they are in trying to change their substance use or assist them in their individual recovery process.
*** Now offering virtual sessions to new patients*** Do you have concerns about your substance use? Are you worried about a loved one with an addiction problem? Are you in recovery & looking to make changes in your life? Are you looking to make changes regarding your relationship with substances? Many of my clients are parents, siblings, spouses or concerned significant others (friends, coworkers, etc) with a primary concern about someone else's well-being. Other clients I see are looking for a therapist who will meet them where they are in trying to change their substance use or assist them in their individual recovery process.
![Photo of Ashley Logan, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/7b9ff4bf-b2fc-4e56-8c21-820b689effba/1/320x400.jpeg)
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collaborative, with a queer, feminist, and anti-oppressive lens.
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collaborative, with a queer, feminist, and anti-oppressive lens.
![Photo of Lisa W Coyne, MA, PhD, Psychologist](https://photos.psychologytoday.com/c08534db-5a8f-4da6-b068-7accdfb61eba/1/320x400.jpeg)
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
![Photo of Laura Burnham, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/465c21d9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe therapy provides a place where you can get to know yourself on a deeper level and reflect on how to best navigate your life. I work with people to meet them where they are in their path and use the relationship we build as a safe, collaborative base for growth. I am committed to creating a non-judgmental, supportive and empathic environment to explore life's joys and challenges. I work with people on addressing the issues of the here-and-now, as well as past experiences and how they inform relational, occupational and existential difficulties. I work with both individuals and couples.
I believe therapy provides a place where you can get to know yourself on a deeper level and reflect on how to best navigate your life. I work with people to meet them where they are in their path and use the relationship we build as a safe, collaborative base for growth. I am committed to creating a non-judgmental, supportive and empathic environment to explore life's joys and challenges. I work with people on addressing the issues of the here-and-now, as well as past experiences and how they inform relational, occupational and existential difficulties. I work with both individuals and couples.
![Photo of Alistair McKnight, PsyaD, LMHC, Counselor](https://photos.psychologytoday.com/bab8f246-773f-4bcf-a7cb-52d9c77b82c1/2/320x400.jpeg)
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
![Photo of Samira Bell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bbff62f-0c50-456a-8694-df34e176d26a/1/320x400.jpeg)
My clinical work is psychodynamically oriented, client-centered, and culturally aware. I draw from Cognitive Behavioral Therapy and Narrative Therapy to inform my work, incorporating psychoeducation, mindfulness, and narrative/storytelling techniques when helpful to my clients. I have trained in community mental health and as a Victim Witness Advocate, and I am currently a postgraduate Fellow at Clinical Alliance Services, LLC.
My clinical work is psychodynamically oriented, client-centered, and culturally aware. I draw from Cognitive Behavioral Therapy and Narrative Therapy to inform my work, incorporating psychoeducation, mindfulness, and narrative/storytelling techniques when helpful to my clients. I have trained in community mental health and as a Victim Witness Advocate, and I am currently a postgraduate Fellow at Clinical Alliance Services, LLC.
See more therapy options for Cambridge
How does your Therapist compare?
Number of Therapists in Cambridge, MA
1,000+
Average cost per session
$175
Therapists in Cambridge, MA who prioritize treating:
93% | Anxiety |
87% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
65% | Life Transitions |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
53% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Cambridge, MA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cambridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.