Anger Management Therapists in Cambridge, MA
Please connect through my website, mikesmukler.com. I have helped many people tame their anxiety and anger while improving creativity, intuition, and resilience. I focus on creating space to explore issues while utilizing evidenced-based holistic strategies. Our conversations are dedicated to your wellbeing and potential. I provide specific strategies for managing fear and rage with empathy and acceptance. My practice orientation is humanistic-existential and cognitive-behavioral. I blend in the philosophies of Taoism, Buddhism, and Existentialism.
Please connect through my website, mikesmukler.com. I have helped many people tame their anxiety and anger while improving creativity, intuition, and resilience. I focus on creating space to explore issues while utilizing evidenced-based holistic strategies. Our conversations are dedicated to your wellbeing and potential. I provide specific strategies for managing fear and rage with empathy and acceptance. My practice orientation is humanistic-existential and cognitive-behavioral. I blend in the philosophies of Taoism, Buddhism, and Existentialism.
Our team can also provide one-on-one sessions with clients grappling with anger management issues impacting relationships, career and health.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Our team can also provide one-on-one sessions with clients grappling with anger management issues impacting relationships, career and health.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
I get it, life can throw curveballs. Whether you're a survivor of trauma, or someone fighting against the weight of depression and anxiety, your pain is valid, and you're not alone. I've been in your shoes, and I've seen firsthand the resilience that lies within us. I'm Terri and can be your ally in overcoming life's toughest battles. As a fellow Marine Corps Veteran and Licensed Clinical Social Worker (LCSW), I'm dedicated to helping you conquer trauma, PTSD, depression, anger, and anxiety. I also work with couples.
I am currently seeing people in my office and virtually over zoom. I specialize in parenting issues, anger management and spiritual issues. I provide support to men and fathers as they strive to become the best version of themselves. I tend to work with a lot of men who are former athletes. My background as a former high school and college athlete seems to serve our connection. The men who come see me want help in figuring out ways to channel their aggression in a healthier way and tend to be self reliant and often have a hard time asking for help.
I am currently seeing people in my office and virtually over zoom. I specialize in parenting issues, anger management and spiritual issues. I provide support to men and fathers as they strive to become the best version of themselves. I tend to work with a lot of men who are former athletes. My background as a former high school and college athlete seems to serve our connection. The men who come see me want help in figuring out ways to channel their aggression in a healthier way and tend to be self reliant and often have a hard time asking for help.
Maxim Arbuzov
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138
If you are navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger and/or trauma, you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Clients come to me to learn how to have healthy relationships, strong communication, great listening skill's and more intimacy in their lives.
If you are navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger and/or trauma, you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Clients come to me to learn how to have healthy relationships, strong communication, great listening skill's and more intimacy in their lives.
Erin Drum
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
I have an extensive background in clinical work with families, crisis intervention, parenting, school-based practices, and childhood abuse/maltreatment, though I now work solely with young adults/adults, who struggle with mood and anxiety-related disorders, depression, anger management, codependency, self-esteem, and trauma-related issues.
My mission is to empower, support, and help navigate an individual’s life transitions, through an unbiased, trustworthy, gentle lens. I provide the highest quality of behavioral and evidence-based therapeutic practices while incorporating a wholesome, humanistic approach that ultimately creates a strong and healthy sense of self in my clients. Focus is an incredibly powerful tool that grows exponentially. I will help you transition your focus rooted in fear and distress to one of safety, strength, and empowerment, with the ultimate goal of alleviating psychological and emotional distress.
I have an extensive background in clinical work with families, crisis intervention, parenting, school-based practices, and childhood abuse/maltreatment, though I now work solely with young adults/adults, who struggle with mood and anxiety-related disorders, depression, anger management, codependency, self-esteem, and trauma-related issues.
My mission is to empower, support, and help navigate an individual’s life transitions, through an unbiased, trustworthy, gentle lens. I provide the highest quality of behavioral and evidence-based therapeutic practices while incorporating a wholesome, humanistic approach that ultimately creates a strong and healthy sense of self in my clients. Focus is an incredibly powerful tool that grows exponentially. I will help you transition your focus rooted in fear and distress to one of safety, strength, and empowerment, with the ultimate goal of alleviating psychological and emotional distress.
In addition to the above issues, I have worked at length with those who want to control their anger.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
In addition to the above issues, I have worked at length with those who want to control their anger.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
Experiencing feelings of being unloved, unheard, and underappreciated is a common challenge, yet it doesn't have to define your journey. I'm dedicated to providing a safe and welcoming space for underserved communities, including men, minorities, and LGBTQ+ individuals who may feel hesitant about seeking counseling. Whether you're navigating emotions such as anger, grief, or anxiety, grappling with trauma, or simply adjusting to life's unexpected twists and turns, know that I am here to offer you support and understanding.
Experiencing feelings of being unloved, unheard, and underappreciated is a common challenge, yet it doesn't have to define your journey. I'm dedicated to providing a safe and welcoming space for underserved communities, including men, minorities, and LGBTQ+ individuals who may feel hesitant about seeking counseling. Whether you're navigating emotions such as anger, grief, or anxiety, grappling with trauma, or simply adjusting to life's unexpected twists and turns, know that I am here to offer you support and understanding.
In addition to treating depression, anxiety, trauma, relationship issues, anger, workplace difficulties, and life stage complexities, I am skilled at working with people who are caught in that place between two cultures and often feel lost there.
My purpose is to help individuals and groups become empowered to emerge as better versions of themselves, who are better able to reach their own goals. Healing and growth takes place in a safe and secure environment where we can cooperatively seek to understand your challenges and who you are in relation to them. I work well with adolescents, emerging adults, and established yet struggling adults.
In addition to treating depression, anxiety, trauma, relationship issues, anger, workplace difficulties, and life stage complexities, I am skilled at working with people who are caught in that place between two cultures and often feel lost there.
My purpose is to help individuals and groups become empowered to emerge as better versions of themselves, who are better able to reach their own goals. Healing and growth takes place in a safe and secure environment where we can cooperatively seek to understand your challenges and who you are in relation to them. I work well with adolescents, emerging adults, and established yet struggling adults.
I work creatively with clients. Maybe you are stressed out. Maybe your relationship is totally 'stuck.' I look freshly at problems whether you have red-hot anger; are dealing with affairs, or you're reacting from past trauma. We use your strengths while problem-solving. I've lived and raised my children in Cambridge, MA, Spain and Cuba. I enjoy the diversity of working with LGBTQ and trans-national families. I support adult students who balance social needs with a heavy workload. We practice compassion, focusing on goals. Is therapy work? Definitely. Is there support available? Yes. In Spanish we say- vale la peña -it is worth it.
I work creatively with clients. Maybe you are stressed out. Maybe your relationship is totally 'stuck.' I look freshly at problems whether you have red-hot anger; are dealing with affairs, or you're reacting from past trauma. We use your strengths while problem-solving. I've lived and raised my children in Cambridge, MA, Spain and Cuba. I enjoy the diversity of working with LGBTQ and trans-national families. I support adult students who balance social needs with a heavy workload. We practice compassion, focusing on goals. Is therapy work? Definitely. Is there support available? Yes. In Spanish we say- vale la peña -it is worth it.
I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I specialize and working with adolescent and young adults, but enjoy working with any and all who feel as though we are the right fit. Offering solution focussed, strength based approaches and as stated, sharing that true connection is what its all about.
I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I specialize and working with adolescent and young adults, but enjoy working with any and all who feel as though we are the right fit. Offering solution focussed, strength based approaches and as stated, sharing that true connection is what its all about.
15 Second Videos
Mike Smukler
Terri Peng
Maxim Arbuzov
Myles Hugee
Minga Claggett-Borne
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Terri Peng
Andrea R Arauco
Rebecca Austin
Heather Gardener
Adam Conner-Simons
Kate Lipman
Diana Cofsky
Maxwell Levis
Keith A. Welsh
Joey Zhou
Andrew Wood
Alison Shaw
Cheryl Motley Sanders
Sarah Brangwynne
Nicholas Moallem
Maggie Hogan
Cindy Gao
Angenette Burns Crume
Celeste Souza
Danica Aldrich
New Hope Psychotherapy LCSW
Carla De Simone
Hannah Brents
Emilia Sabatowska
Nicole Ferreira
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Cambridge, MA 02141
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Hi and welcome. I am Lynette and I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management issues, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD.
Hi and welcome. I am Lynette and I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management issues, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD.
My general practice encompasses work with depression, anxiety, stress, anger management, and self-development.
I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.
My general practice encompasses work with depression, anxiety, stress, anger management, and self-development.
I have been a psychotherapist for 20 years. My practice specializes in helping men redefine their approach to relationships in a way that feels authentic, and in line with healthy male emotional development. I specialize in self-esteem, self-actualization, and helping men build and maintain attraction and intimacy. The foundation for male self-esteem begins in childhood and sets the foundation for men to share themselves in relationships, feel successful, and being a meaningful part of their children's lives. I also specialize in Post-Traumatic Stress Disorder in men and women, as well as recovery from abusive relationships.
I have decades of experience helping individuals and couples achieve positive change through an active engaged process. I have experience with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self-esteem. I help clients manage the pressure of lives that are too busy, and other to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolve their issues. This enables them to rebuild loving supportive relationships. Please view my website to learn more about my work.
I have decades of experience helping individuals and couples achieve positive change through an active engaged process. I have experience with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self-esteem. I help clients manage the pressure of lives that are too busy, and other to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolve their issues. This enables them to rebuild loving supportive relationships. Please view my website to learn more about my work.
My specialties include working with children, adults, and families with anxiety, depression, anger management, as well as children who struggle with social skills support.
I have 10 + years of experience working with children, adults, and families in multiple settings. I feel it's really important to meet each person where you are in your life and provide support and guidance. My goal is to help you in your quest for answers to life's questions and challenges. If you want to find solutions to life's unpredictable ways, contact me and let me help you through it.
My specialties include working with children, adults, and families with anxiety, depression, anger management, as well as children who struggle with social skills support.
I have 10 + years of experience working with children, adults, and families in multiple settings. I feel it's really important to meet each person where you are in your life and provide support and guidance. My goal is to help you in your quest for answers to life's questions and challenges. If you want to find solutions to life's unpredictable ways, contact me and let me help you through it.
Regan Stout-Gomes, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Cambridge, MA 02140 (Online Only)
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
I take a creative approach to therapy utilizing techniques such as guided meditation, energetic psychology, cognitive reframing, progressive muscle relaxation, anger management, self-esteem and assertiveness training, and creative self exploration.
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness.
I take a creative approach to therapy utilizing techniques such as guided meditation, energetic psychology, cognitive reframing, progressive muscle relaxation, anger management, self-esteem and assertiveness training, and creative self exploration.
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness.
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
See more therapy options for Cambridge
Nearby Anger Management Therapists Searches for Cambridge
- Allston
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- Charlestown
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.