Therapists in Middlesex County, MA

Hello and welcome! I greatly enjoy working with adult individuals, children, and their caregivers. Whether you are an adult going through a rough patch in life, feeling anxious or stressed, or unsure how to proceed - I am here to support you. You may be a parent seeking therapy for their child so they may express their big feelings and foster social-emotional connections - I am here to support you. I use a person-centered, strengths-based, and creative approach to guide and nurture you or your child's journey to greater well-being.

The capacity to heal exists in all of us, and it's my passion to help you find it. You are not broken.....In fact, I believe we are each essentially whole at our center, and our minds and bodies are an intelligent system that is designed to be well. The ability to manage your emotions and their physical expression in an empowering way is within your reach. ​ As a Clinical Health Psychologist, I offer traditional and holistic solutions to adults to enhance emotional wellness using evidence-based techniques that address the whole person-mind and body.

Prefer working with women of all ages who are undergoing life transitions and seeking personal and/or professional growth. A typical client would be someone who is one or more of the following: pregnant, a new mother, recent grad, entering or changing professions, experiencing work/professional stress, experiencing relationship issues including divorce, empty nest, retirement.

Congratulations on your decision to improve your life! It's time to get to work. We will draw from several schools of thought in order to create a unique approach that best suits your needs. People are inherently powerful and already have strengths from which to draw. It will be our goal to recognize these tools and use them effectively. To move from surviving your life's challenges, to enjoying and even relishing them. We will work closely together to identify your triggers, and help you create simple techniques to help reduce unwanted feelings.

Kara Rene holds a Master's degree in Clinical Mental Health Counseling from Assumption University and is formally trained in Cognitive Behavioral Therapy (CBT). She works with individuals age 15 to 65+. She is passionate about providing a soft and safe landing for her clients to feel heard and seen while venturing into their broken spaces together. Kara uses an empathetic and solution-focused approach, offering CBT, mindfulness, and other evidence-based and creative interventions tailored to each client's needs and desires.

I specialize in intensive psychotherapy with more frequent sessions to enable greater depth of treatment. Therapy with me begins by reflecting on your experiences while trying not to judge them. I take a compassionate approach to understanding your problems, your desire for change, and your difficulties in making changes. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together.

Over the last thirty years as a Clinical Psychologist, I have learned how children, adults, couples, and families break free of disheartening relational patterns and rewrite oppressive stories. I have learned how to attend to what matters most: feeling safe, opening to love, and creating a life guided by compassion. I truly love my work, and that may be because I am still learning every day how to ask questions that spark wonder and creativity, how to listen for the depth behind words, knowing when to be patient, when to challenge.

I won't know on day one what method of treatment works best for you, because people reveal themselves over time, and at their own pace. My holistic, culturally sensitive approach is rooted in respect, truth and compassion. I respect the unique way in which you show up in the world. I believe there is power in discovering your truth, and I will always show you compassion. I incorporate my knowledge of the human body that I gained through professional experience in the fitness/yoga industry to help you better understand the connection between the mind, the body and the spirit.

Anna Duggan is a Mental Health Therapist working towards her license as a Licensed Mental Health Counselor (LMHC) in Massachusetts. She graduated with a master’s degree in Clinical Mental Health Counseling from Marist College and a bachelor’s degree in psychology from The University of the South. Anna has worked with young adults & adults in various therapeutic settings. Her experience includes working at an intensive outpatient clinic and a university counseling center. Whatever you may be experiencing, whether it be high stress, sadness, relationship troubles, or something else entirely, Anna is well-equipped to support you.

Wineman Associates, LLC offers both neuropsychological assessment (Pamela Wineman, Ph.D.) and therapeutic services (Andrew Wineman, Psy.D.) for our clients. Whether pursuing testing to learn more about yourself or your child, or engaging in treatment to better understand and manage thoughts, feelings, and behaviors, our holistic and comprehensive approach will serve to support you on this journey. For neuropsychological assessments, the testing batteries are custom built and may include cognitive, academic, executive function, language, and social-emotional measures.

Katharine Lagreze is a Counselor in Residence who specializes in anxiety, life transitions, identity, self-awareness, self-esteem, expressive therapy, and mindfulness. Her past experience has been in a hospital program partnered with adults managing OCD and comorbid disorders. Katharine also continued her effort at a non-profit arts-based day program serving adults with neurodevelopmental disorders. In addition, she has also supported children and adolescents in special education K-12. Katharine has completed a Master of Arts from Lesley University in Clinical Mental Health Counseling with a specialization in Art Therapy.

I am passionate about working with teens and adults, particularly those in the LGTBQ+ community and those who have experienced trauma, somatic symptoms, and woman's issues.

At Queer Therapy Boston, we are proud to be a small team of LGBTQIA+ identified therapists who care deeply about working with our own community of queer folks. Whether you are interested in exploring your identity, in the process of coming out, working on affirming your gender, or just interested in working with a therapist who 'gets' queerness while you focus on other aspects of your life, we're here for you. Our team of skilled therapists are trained to support you with a wide range of mental health challenges. We encourage you to reach out!

I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.

My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.

Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse.

At this time I have a waiting list generating. I apologize for the inconvenience. LICSW with over 30 years of Clinical Experience in an out patient setting. My practice has a focus on individuals with Chronic Health Conditions, Depression, Anxiety, and Addictions. Also work with families and caregivers of individuals with chronic health problems, dementia, addictions, mental illness and developmental/ intellectual challenges. I have some ability to converse in ASL, though my proficiency has decreased over time. I work a hybrid schedule, both in person and virtually.

Something that I know to be true: when people feel at home in their bodies, they are better equipped for life’s challenges. I see my role as someone who can support you in finding a safe way home... perhaps home to the relationship with your body, to the feelings it holds, to a greater degree of self-acceptance, personal empowerment, and interpersonal connection. Much of my work is body-centered supporting chronic and critical illness, physical, medical, and sexual trauma, body image and dysmorphia.

I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.