Therapists in Newton, MA
![Photo of Julie Gardner Mandel, PhD, PC, Psychologist](https://photos.psychologytoday.com/b2d8599e-ac4d-42dc-9dc2-bde426de16bb/2/320x400.jpeg)
I am a warm, engaging, interactive therapist. People tend to suffer alone with Depression, Anxiety, Relationship Distress, Eating Disorders, Grief over loss & Life Transition Complexities. We are all met with obstacles, unexpected curve-balls and difficult life challenges. I specialize in working with young adults who feel unprepared to deal with transitions to college, first jobs, relationships & sexual identity. Navigating necessary changes in family dynamics can be especially complicated as young adult separate and create space to develop and decide for themselves what their independent adult life will look like.
I am a warm, engaging, interactive therapist. People tend to suffer alone with Depression, Anxiety, Relationship Distress, Eating Disorders, Grief over loss & Life Transition Complexities. We are all met with obstacles, unexpected curve-balls and difficult life challenges. I specialize in working with young adults who feel unprepared to deal with transitions to college, first jobs, relationships & sexual identity. Navigating necessary changes in family dynamics can be especially complicated as young adult separate and create space to develop and decide for themselves what their independent adult life will look like.
![Photo of Amanda Destefano - The Multi-Service Eating Disorders Association, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d19ee6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Multi-Service Eating Disorders Association
Clinical Social Work/Therapist
Verified Verified
Newton, MA 02459
MEDA believes in providing access to equitable care through a variety of flexible, clinical services for both individuals and families/friends, including assessments, therapy sessions, therapy groups, free drop-in support groups, and coaching sessions. MEDA is a nonprofit located in Newton, Massachusetts.
MEDA believes in providing access to equitable care through a variety of flexible, clinical services for both individuals and families/friends, including assessments, therapy sessions, therapy groups, free drop-in support groups, and coaching sessions. MEDA is a nonprofit located in Newton, Massachusetts.
![Photo of Maggie Scofield, LMHC, Counselor](https://photos.psychologytoday.com/a89cd7a1-a637-4f0f-a40e-c6cf89aa60de/2/320x400.jpeg)
Maggie Scofield
Counselor, LMHC
Verified Verified
Newton, MA 02459 (Online Only)
Not accepting new clients
Central to my therapeutic approach is a belief in the restorative capacity of a safe and consistent relationship; it is from this foundation that we will explore the nature of your current struggles. Together we will gain insight into the difficult dynamics you experience and uncover ways to both reduce the barriers in your relationships and cultivate a healthier sense of self.
Central to my therapeutic approach is a belief in the restorative capacity of a safe and consistent relationship; it is from this foundation that we will explore the nature of your current struggles. Together we will gain insight into the difficult dynamics you experience and uncover ways to both reduce the barriers in your relationships and cultivate a healthier sense of self.
![Photo of Elana Schlesinger November, PsyD, Psychologist](https://photos.psychologytoday.com/4f45486e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist with over 20 years of experience. My specialties include Child, Adolescent, Adult, and Family Psychotherapy, Parent Consultation, Couples Therapy, and Special Education and 504 Plan Consultation. Through providing a supportive, connected, compassionate environment for my clients, people find the strength to directly explore their struggles and carve a path toward greater calm, happiness, understanding, and acceptance.
I am a licensed psychologist with over 20 years of experience. My specialties include Child, Adolescent, Adult, and Family Psychotherapy, Parent Consultation, Couples Therapy, and Special Education and 504 Plan Consultation. Through providing a supportive, connected, compassionate environment for my clients, people find the strength to directly explore their struggles and carve a path toward greater calm, happiness, understanding, and acceptance.
![Photo of Jesse D Kosiba, PhD, Psychologist](https://photos.psychologytoday.com/9991160f-e273-4ed1-a091-7e579cbe8394/1/320x400.jpeg)
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
![Photo of Jeff Levin, MAT, MSW](https://photos.psychologytoday.com/42c38432-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
![Photo of Pei-Hsuan Lu - Pei-Hsuan Lu, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43cc7203-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pei-Hsuan Lu, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newton, MA 02458 (Online Only)
Blue Cross Blue Shield insurance, Telehealth only. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, compassionate, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities with you to see that there is Light despite all of the darkness.
Blue Cross Blue Shield insurance, Telehealth only. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, compassionate, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities with you to see that there is Light despite all of the darkness.
![Photo of Marina Livshits, PsyD, Psychologist](https://photos.psychologytoday.com/3cafbd67-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Do sadness and anxiety fall heavily on your shoulders? Do you feel like something is holding you back from living your life to the fullest? Do your relationships feel less satisfying? Are you looking for a therapist who can help you move forward in life, somebody who can be a trusted guide in your journey to a greater meaning and harmony in your life? You have come to the right place! Together we can examine those barriers to positive mood, self-actualization and happiness so that you can make necessary changes in your life.
Do sadness and anxiety fall heavily on your shoulders? Do you feel like something is holding you back from living your life to the fullest? Do your relationships feel less satisfying? Are you looking for a therapist who can help you move forward in life, somebody who can be a trusted guide in your journey to a greater meaning and harmony in your life? You have come to the right place! Together we can examine those barriers to positive mood, self-actualization and happiness so that you can make necessary changes in your life.
![Photo of Claudine Riley, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bf9028e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I meet with people to discuss issues related to anxiety, depression, life transitions, grief and LGBT topics. I have a special interest in providing support through the uncertainty of a medical diagnosis, treatment, and end-of-life. I also walk beside people as they cope with grief and bereavement. If it resonates with the person, I have experience leading mindfulness meditation sessions, which has been proven to alleviate stress and anxiety.
I meet with people to discuss issues related to anxiety, depression, life transitions, grief and LGBT topics. I have a special interest in providing support through the uncertainty of a medical diagnosis, treatment, and end-of-life. I also walk beside people as they cope with grief and bereavement. If it resonates with the person, I have experience leading mindfulness meditation sessions, which has been proven to alleviate stress and anxiety.
![Photo of Sarvenaz Moshfegh Asiedu - Immigration Evaluations and Group Therapy, LMHC, Counselor](https://photos.psychologytoday.com/a42e5851-d45b-436a-8019-343a172e6fcd/2/320x400.jpeg)
Immigration Evaluations and Group Therapy
Counselor, LMHC
Verified Verified
Newton, MA 02459 (Online Only)
Are you seeking support through our immigration assessment services? longing for relief from overwhelming thoughts and memories? Have you had extra-ordinary experiences? Ketamine Assisted Therapy? Interested in exploring our Neuroqueer group therapy, finding comfort in our bereavement group, or tapping into your creativity through art therapy sessions? Looking to navigate recovery from an abusive partnership in a supportive group setting? Are you a therapist looking for supervision? Do you love Palestine?
Are you seeking support through our immigration assessment services? longing for relief from overwhelming thoughts and memories? Have you had extra-ordinary experiences? Ketamine Assisted Therapy? Interested in exploring our Neuroqueer group therapy, finding comfort in our bereavement group, or tapping into your creativity through art therapy sessions? Looking to navigate recovery from an abusive partnership in a supportive group setting? Are you a therapist looking for supervision? Do you love Palestine?
![Photo of Stuart N Simon, LICSW, MCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4648299e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been practicing psychotherapy with individuals, couples, families and groups for more than 35 years. My style is interactive and my goal is to provide safety and support in creating a collaborative, therapeutic relationship. I use a variety of theoretical approaches with a particuar focus on Gestalt theory to help clients identify the issues that need to be managed or resolved in order to achieve the quality of life they are seeking.
I have been practicing psychotherapy with individuals, couples, families and groups for more than 35 years. My style is interactive and my goal is to provide safety and support in creating a collaborative, therapeutic relationship. I use a variety of theoretical approaches with a particuar focus on Gestalt theory to help clients identify the issues that need to be managed or resolved in order to achieve the quality of life they are seeking.
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![Photo of Lennie Forest Kleinberg, EdD, Psychologist](https://photos.psychologytoday.com/3bde62fb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
![Photo of Sue M Sand, PsyD, Psychologist](https://photos.psychologytoday.com/3c0dd6be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
![Photo of Alyssa Desroches - Seed of Truth Counseling LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7334118-cb3b-423d-b91c-422fe4af13dc/3/320x400.jpeg)
Seed of Truth Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Newton, MA 02467 (Online Only)
Do you struggle with living in a state of overwhelm that affects your work, home life, or relationships? Are you finding yourself strongly reacting to seemingly small things, and wondering, “what’s wrong with me?” Do you feel out of touch with yourself, outside of yourself, shutting down mentally & emotionally? Are you feeling lost, unheard, or betrayed in your relationship? If you can answer "yes" to any of these questions, then you have come to the right place, and there is hope for you. In the work we do together, you will be able to have more moments of contentment, assuredness, and power over your own wellness.
Do you struggle with living in a state of overwhelm that affects your work, home life, or relationships? Are you finding yourself strongly reacting to seemingly small things, and wondering, “what’s wrong with me?” Do you feel out of touch with yourself, outside of yourself, shutting down mentally & emotionally? Are you feeling lost, unheard, or betrayed in your relationship? If you can answer "yes" to any of these questions, then you have come to the right place, and there is hope for you. In the work we do together, you will be able to have more moments of contentment, assuredness, and power over your own wellness.
![Photo of Leah Philbrook, MA, LMHC, CSTIP, Counselor](https://photos.psychologytoday.com/de5ae4ab-28d6-4094-97c3-3057a2dee1e9/2/320x400.jpeg)
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.
![Photo of Martha C Pedersen, MLA, MA, LMHC, Counselor](https://photos.psychologytoday.com/1060688a-20d9-447e-871c-32c0311d818c/3/320x400.jpeg)
Martha C Pedersen
Counselor, MLA, MA, LMHC
Verified Verified
3 Endorsed
Newton, MA 02465 (Online Only)
I am currently accepting new clients. Therapy can be hard to start but it’s so rewarding. Anxiety, relationship issues, trauma and ADHD are my specialities. These things can cause all kinds of discomfort in everyday life - feeling nervous, overwhelmed, unsure of yourself, and disconnected. But this doesn’t have to be a way of life. Instead, you can feel comfortable in your own skin, confident in what you have to offer and at peace with who you are and what you’ve been through. You can make sense of your life and feel good about yourself.
I am currently accepting new clients. Therapy can be hard to start but it’s so rewarding. Anxiety, relationship issues, trauma and ADHD are my specialities. These things can cause all kinds of discomfort in everyday life - feeling nervous, overwhelmed, unsure of yourself, and disconnected. But this doesn’t have to be a way of life. Instead, you can feel comfortable in your own skin, confident in what you have to offer and at peace with who you are and what you’ve been through. You can make sense of your life and feel good about yourself.
![Photo of Melissa Ryan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5069e204-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am accepting new patients. Everyone goes through challenging situations in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good therapy is rooted in a strong collaborative relationship.
I am accepting new patients. Everyone goes through challenging situations in life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I believe that good therapy is rooted in a strong collaborative relationship.
![Photo of Marwan El Khoury, MA, MDiv, EMDR, KAP, HYPNO, Pre-Licensed Professional](https://photos.psychologytoday.com/578531b0-2d29-444b-a549-6cb675d9cf0a/1/320x400.jpeg)
Marwan El Khoury
Pre-Licensed Professional, MA, MDiv, EMDR, KAP, HYPNO
Verified Verified
1 Endorsed
Newton, MA 02464
Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.
Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.
![Photo of Greg Feldman, PhD, Psychologist](https://photos.psychologytoday.com/b604e942-c763-460f-a08c-bf52b84dad83/1/320x400.jpeg)
I am a psychologist with over 15 years of experience helping adults of all ages experiencing depression, anxiety, ADHD, academic and career stress, and relationship challenges associated with marriage and partnership, parenting, family, and friendships. I work collaboratively with clients to clarify specific treatment goals and apply research-supported strategies to achieve them. My therapeutic style integrates warm support and gentle challenge, compassion and humor, practicality and hope. I believe successful treatment both reduces distressing symptoms and enhances joy, connection, and sense of purpose in daily life.
I am a psychologist with over 15 years of experience helping adults of all ages experiencing depression, anxiety, ADHD, academic and career stress, and relationship challenges associated with marriage and partnership, parenting, family, and friendships. I work collaboratively with clients to clarify specific treatment goals and apply research-supported strategies to achieve them. My therapeutic style integrates warm support and gentle challenge, compassion and humor, practicality and hope. I believe successful treatment both reduces distressing symptoms and enhances joy, connection, and sense of purpose in daily life.
![Photo of Julia Horvitz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46fcf75c-4628-4714-b17c-e1514c42f587/1/320x400.jpeg)
Julia Horvitz
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02466 (Online Only)
Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective.
Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective.
See more therapy options for Newton
How does your Therapist compare?
Number of Therapists in Newton, MA
700+
Average cost per session
$195
Therapists in Newton, MA who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Relationship Issues |
73% | Self Esteem |
66% | Coping Skills |
62% | Stress |
60% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
44% | Optum |
42% | UnitedHealthcare UHC | UBH |
How Therapists in Newton, MA see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Newton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.