Therapists in Westford, MA
![Photo of Jennifer Ruescher, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/1a7ea87e-48cd-45c1-aad3-accb87d38759/1/320x400.jpeg)
Available in-person Westford or virtually in MA and NH. Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with children (age 10+), adolescents, and adults struggling with anxiety, depression, parenting, behavioral issues, substance use, anger management and trauma.
Available in-person Westford or virtually in MA and NH. Jennifer earned a Master of Social Work degree from the University of New Hampshire in 2006. She works with children (age 10+), adolescents, and adults struggling with anxiety, depression, parenting, behavioral issues, substance use, anger management and trauma.
![Photo of Dr. Beverly Weinhold, DMin, LMHC, CCMHC, Counselor](https://photos.psychologytoday.com/fd45076f-58f0-45cd-981a-2a8268f1d36b/1/320x400.jpeg)
My practice is rooted in building trusting relationship with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and trained spiritual director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief or transition; suffer estrangement from an adult child or experience the life-long effects of abuse from your past, I can help you. Together we will target the issues, learn coping skills and create an action plan opens options for greater confidence and deeper peace.
My practice is rooted in building trusting relationship with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and trained spiritual director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief or transition; suffer estrangement from an adult child or experience the life-long effects of abuse from your past, I can help you. Together we will target the issues, learn coping skills and create an action plan opens options for greater confidence and deeper peace.
![Photo of Stephanie Owen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c5d5d3a-93d8-4b07-87ad-dd0bd0771df0/2/320x400.jpeg)
Stephanie Owen
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Westford, MA 01886
Accepting new clients! I empower adults experiencing recurring dissatisfaction in their lives to pursue big shifts by unlocking their inner wisdom, releasing limiting patterns, and establishing healthy boundaries to create a life of freedom and authenticity. If your experiences have you feeling stuck or if you feel like you're not living as your authentic self then life is inviting you to change. We each have an innate ability to heal ourselves and I am honored to guide people on the path to rediscovering who they were meant to be.
Accepting new clients! I empower adults experiencing recurring dissatisfaction in their lives to pursue big shifts by unlocking their inner wisdom, releasing limiting patterns, and establishing healthy boundaries to create a life of freedom and authenticity. If your experiences have you feeling stuck or if you feel like you're not living as your authentic self then life is inviting you to change. We each have an innate ability to heal ourselves and I am honored to guide people on the path to rediscovering who they were meant to be.
![Photo of Kathleen Waite, LMHC, Counselor](https://photos.psychologytoday.com/b4495d1e-1774-4a8e-912d-a0d96b4e1a39/1/320x400.png)
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
![Photo of Katherine Reeder, MEd, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/3c337f6b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I've made it a point to find the most deeply helpful tools for people whose lives seem stuck, running in circles, overwhelmed, anxious or depressed. I help you find your way back to your true self so you feel much freer to make choices toward the life you really enjoy living. I am an EMDR specialist and have been practicing for over 25 years.
I've made it a point to find the most deeply helpful tools for people whose lives seem stuck, running in circles, overwhelmed, anxious or depressed. I help you find your way back to your true self so you feel much freer to make choices toward the life you really enjoy living. I am an EMDR specialist and have been practicing for over 25 years.
![Photo of Khristan Shields-Latulippe, LMHC, Counselor](https://photos.psychologytoday.com/c8a90cbe-1628-4955-83eb-bed33e27451f/2/320x400.jpeg)
Khristan is a licensed mental health counselor and certified supervisor with over twenty years experience in the field. She is skilled in providing individual and family therapy to clients struggling with a variety of mental health issues. Khristan uses a warm, non judgmental approach and is passionate about client care. She specializes in treating generalized anxiety, depression, bipolar disorder, complicated grief, obsessive compulsive disorder, panic disorder, family issues and trauma.
Khristan is a licensed mental health counselor and certified supervisor with over twenty years experience in the field. She is skilled in providing individual and family therapy to clients struggling with a variety of mental health issues. Khristan uses a warm, non judgmental approach and is passionate about client care. She specializes in treating generalized anxiety, depression, bipolar disorder, complicated grief, obsessive compulsive disorder, panic disorder, family issues and trauma.
![Photo of Marcie Lieberman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56a5e11b-2a0f-434b-9a6a-afbd39a05ebf/1/320x400.jpeg)
Marcie Lieberman
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886 (Online Only)
Marcie is an LICSW who graduated with a Master’s degree in social work from Simmons College. Her expertise includes the treatment of anxiety, depression, and trauma. Marcie is passionate about helping cycle breakers notice patterns and find skills and different and new approaches to make changes. In sessions, Marcie focuses on goals and values to find more enjoyment in life. She uses a compassionate, didactic, strength-based, and non-judgemental approach.
Marcie is an LICSW who graduated with a Master’s degree in social work from Simmons College. Her expertise includes the treatment of anxiety, depression, and trauma. Marcie is passionate about helping cycle breakers notice patterns and find skills and different and new approaches to make changes. In sessions, Marcie focuses on goals and values to find more enjoyment in life. She uses a compassionate, didactic, strength-based, and non-judgemental approach.
![Photo of Rebecca Papadinis, MEd, LMHC, Counselor](https://photos.psychologytoday.com/9d8bc79b-de2e-4d8d-b02b-b2faa8c1eb33/1/320x400.jpeg)
Rebecca Papadinis
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886 (Online Only)
Not accepting new clients
New client appts available fall 2024- Your sexual health is a vital component of your overall health and mental wellbeing. Whether you are struggling with physical/medical diagnoses that are effecting your sexual health, or the natural ways in which our aging bodies change our sex lives you deserve a space where you can explore and learn more about yourself, your partner(s), and redefine what great sex means for you. You may also be experiencing sexual shame and/or had sexual trauma which is effecting you. Please email for questions/appointments.
New client appts available fall 2024- Your sexual health is a vital component of your overall health and mental wellbeing. Whether you are struggling with physical/medical diagnoses that are effecting your sexual health, or the natural ways in which our aging bodies change our sex lives you deserve a space where you can explore and learn more about yourself, your partner(s), and redefine what great sex means for you. You may also be experiencing sexual shame and/or had sexual trauma which is effecting you. Please email for questions/appointments.
![Photo of Rebecca Weksner, PsyD, PMH-C, NCSP, Psychologist](https://photos.psychologytoday.com/392e7c27-7e04-4927-928f-53ceb67b527e/2/320x400.jpeg)
Using an individualized approach that utilizes techniques and interventions from a variety of evidence based practices, I work with each person to capitalize on their strengths and harness their hidden resilience.
Using an individualized approach that utilizes techniques and interventions from a variety of evidence based practices, I work with each person to capitalize on their strengths and harness their hidden resilience.
![Photo of Kirsten Jettinghoff, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d71af8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy helping adults of all ages move through issues to gain greater satisfaction in relationships, including the most important- with oneself. If our relationships are not supportive, it may feel we are missing out on the sweetness of life. I often use a cognitive behavioral approach, which is a way we gain greater control over what happens to us, and access greater choice in how we respond to events. It can help us strengthen communication skills, deepen intimacy and heal codependency. We can grow beyond lifelong issues; and replace feeling overwhelmed with feeling peace, learning to celebrate every step we take on our journey.
I enjoy helping adults of all ages move through issues to gain greater satisfaction in relationships, including the most important- with oneself. If our relationships are not supportive, it may feel we are missing out on the sweetness of life. I often use a cognitive behavioral approach, which is a way we gain greater control over what happens to us, and access greater choice in how we respond to events. It can help us strengthen communication skills, deepen intimacy and heal codependency. We can grow beyond lifelong issues; and replace feeling overwhelmed with feeling peace, learning to celebrate every step we take on our journey.
![Photo of Lana Emelyanov, MS, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1120e48-1fb5-4efc-a710-a6d2d2689e5c/1/320x400.jpeg)
Lana Emelyanov
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
1 Endorsed
Westford, MA 01886
The focus of my practice is to help individuals and couples overcome life challenges and create fulfilling and meaningful relationships. If you are feeling overwhelmed, struggling with a life transition, recovering after a traumatic event, or striving to find balance in your life, please know that you don't need to face your challenges alone. I will provide a safe and supportive environment where you can explore your relational patterns, heal from emotional trauma, discover new ways to address stressful situations and start creating secure emotional connections with your loved ones.
The focus of my practice is to help individuals and couples overcome life challenges and create fulfilling and meaningful relationships. If you are feeling overwhelmed, struggling with a life transition, recovering after a traumatic event, or striving to find balance in your life, please know that you don't need to face your challenges alone. I will provide a safe and supportive environment where you can explore your relational patterns, heal from emotional trauma, discover new ways to address stressful situations and start creating secure emotional connections with your loved ones.
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![Photo of Ashley Miller, MA, LMHC, Counselor](https://photos.psychologytoday.com/d353fbaa-ca62-41d3-b5ad-48a29fcbcdd1/1/320x400.jpeg)
Is life feeling unbearably hard? Do you find yourself struggling with a past you just can't seem to move forward from? You’re frequently overwhelmed with distressing thoughts about yourself, other people, and sometimes even the world in general. Getting through each day seems impossible, and you often feel alone and misunderstood.
Is life feeling unbearably hard? Do you find yourself struggling with a past you just can't seem to move forward from? You’re frequently overwhelmed with distressing thoughts about yourself, other people, and sometimes even the world in general. Getting through each day seems impossible, and you often feel alone and misunderstood.
![Photo of Molly Salans, LICSW, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4a2676-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
During the Corona Virus I am offering phone and video sessions.I am accepting new clients at this time age 18 and over. I will help you get to the crux of your issues. A superb listener, I see each and every one of you in your entirety. Something is out-of-balance, broken and painful which is why you are coming in to see me. I offer Emotionally Focused Therapy for adults and couples, and imbue therapy with meditation, mindfulness and the Constellation Approach, I help you begin to develop a new relationship with yourself. One that will bring peace and a sense of purpose to your life.
During the Corona Virus I am offering phone and video sessions.I am accepting new clients at this time age 18 and over. I will help you get to the crux of your issues. A superb listener, I see each and every one of you in your entirety. Something is out-of-balance, broken and painful which is why you are coming in to see me. I offer Emotionally Focused Therapy for adults and couples, and imbue therapy with meditation, mindfulness and the Constellation Approach, I help you begin to develop a new relationship with yourself. One that will bring peace and a sense of purpose to your life.
![Photo of Linda Rawlings, LMHC, Counselor](https://photos.psychologytoday.com/fe1c5aca-86a5-418c-bb5e-98e742ad3aa7/1/320x400.png)
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
![Photo of Art S Fergusson, PhD, MEd, Psychologist](https://photos.psychologytoday.com/4f63f7ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an experienced psychologist who specializes in conducting psychological, neuropsychological, educational, and developmental assessments for children and adolescents. Carefully designed and well-executed evaluations can identify barriers to success, offer diagnostic clarification and provide a wealth of information to help guide suitable school, home and therapeutic interventions. I also offer psychotherapy for a wide variety of difficulties including ADHD, ASD, mood & behavioral difficulties, as well as difficulties with adjustment, peer-relationships and executive functioning.
I am an experienced psychologist who specializes in conducting psychological, neuropsychological, educational, and developmental assessments for children and adolescents. Carefully designed and well-executed evaluations can identify barriers to success, offer diagnostic clarification and provide a wealth of information to help guide suitable school, home and therapeutic interventions. I also offer psychotherapy for a wide variety of difficulties including ADHD, ASD, mood & behavioral difficulties, as well as difficulties with adjustment, peer-relationships and executive functioning.
![Photo of Kristen Reynolds, MSW, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/395c4525-cec3-4fef-81db-6d112c18afea/2/320x400.jpeg)
Kristen Reynolds
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Westford, MA 01886
Waitlist for new clients
Wait List-please email or call to join wait list-Women are often faced with many challenges over the course of a lifetime. Navigating adolescence, motherhood, parenting, and life transitions (even positive ones) can sometimes lead to uncertainty, anxiety, mixed emotions, stress, and feeling overwhelmed. We all deserve to have support and knowledge to help us through these challenges so that we can feel better for ourselves and for our families. Mood concerns related to pregnancy and postpartum often go unrecognized and untreated. Most often, when recognized, these concerns can be successfully treated.
Wait List-please email or call to join wait list-Women are often faced with many challenges over the course of a lifetime. Navigating adolescence, motherhood, parenting, and life transitions (even positive ones) can sometimes lead to uncertainty, anxiety, mixed emotions, stress, and feeling overwhelmed. We all deserve to have support and knowledge to help us through these challenges so that we can feel better for ourselves and for our families. Mood concerns related to pregnancy and postpartum often go unrecognized and untreated. Most often, when recognized, these concerns can be successfully treated.
![Photo of Jillian Lokere Meskell, MS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24739de4-11e4-4962-9b4a-e599ec2d5c8d/1/320x400.jpeg)
Jillian Lokere Meskell
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
1 Endorsed
Westford, MA 01886
Waitlist for new clients
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Has parenting become difficult and stressful? Or are you or your teen struggling struggling with adolescent issues? It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Has parenting become difficult and stressful? Or are you or your teen struggling struggling with adolescent issues? It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
![Photo of Dawn Min, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ffefbe9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We're all on a journey and sometimes we hit bumps in the road. My goal is to help clients become stronger and more effective when encountering problems while striving to attain their goals. I offer a calm non-judgmental environment so we can lay the cards on the table and figure out the best strategies to problem solve and address needs using strengths and interests. Each individual's treatment will differ.
We're all on a journey and sometimes we hit bumps in the road. My goal is to help clients become stronger and more effective when encountering problems while striving to attain their goals. I offer a calm non-judgmental environment so we can lay the cards on the table and figure out the best strategies to problem solve and address needs using strengths and interests. Each individual's treatment will differ.
![Photo of Karah Logan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6caa468-c0f0-43e5-9edc-c29d6e58de36/2/320x400.jpeg)
Karah Logan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westford, MA 01886 (Online Only)
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
![Photo of Kathleen McCarthy, LICSW, CADCII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c8e4450-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen McCarthy
Clinical Social Work/Therapist, LICSW, CADCII
Verified Verified
3 Endorsed
Westford, MA 01886
Not accepting new clients
Need help dealing with some of life's challenges? Taking that first step to call can be the hardest but the most rewarding in the end. I can help you explore options to live a healthier lifestyle, learn effective skills, and build upon existing strengths to heal and feel better. I have experience working with trauma, depression, anxiety, anger management, grief and problems related to school, work, parenting and relationships. I hold an advanced certification in drug and alcohol counseling and specialize in working with survivors of domestic violence. Please call or email to inquire if I am accepting new clients.
Need help dealing with some of life's challenges? Taking that first step to call can be the hardest but the most rewarding in the end. I can help you explore options to live a healthier lifestyle, learn effective skills, and build upon existing strengths to heal and feel better. I have experience working with trauma, depression, anxiety, anger management, grief and problems related to school, work, parenting and relationships. I hold an advanced certification in drug and alcohol counseling and specialize in working with survivors of domestic violence. Please call or email to inquire if I am accepting new clients.
See more therapy options for Westford
Nearby Searches for Westford
- Acton
- Ayer
- Boxborough
- Carlisle
- Chelmsford
- Dracut
- Groton
- Littleton
- Lowell
- North Chelmsford
- Pepperell
- Tyngsborough
How does your Therapist compare?
Number of Therapists in Westford, MA
100+
Average cost per session
$150
Therapists in Westford, MA who prioritize treating:
95% | Anxiety |
88% | Depression |
77% | Self Esteem |
76% | Relationship Issues |
72% | Coping Skills |
68% | Trauma and PTSD |
66% | Stress |
Average years in practice
21 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
74% | Harvard Pilgrim |
70% | Optum |
How Therapists in Westford, MA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Westford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.