Therapists in Roland Park-Homewood-Guilford, Baltimore, MD

Photo of Karen Kindig - The Womb Room Team, Clinical Social Work/Therapist
The Womb Room Team
Clinical Social Work/Therapist
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21211
It takes a village. The Womb Room began out of love in 2015, by a Mom looking to provide space to connect and support pregnant and postpartum people through yoga. To be the village.
It takes a village. The Womb Room began out of love in 2015, by a Mom looking to provide space to connect and support pregnant and postpartum people through yoga. To be the village.
(410) 424-5298 View (410) 424-5298
Photo of Kim Yost, LCPC, JD
Kim Yost
Licensed Clinical Professional Counselor, LCPC, JD
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210
Not accepting new clients
As a sex therapist, I specialize in treating all sexual issues. These often include relationship challenges and sexual problems such as lack of desire/low libido, difficulty with arousal, erections, premature ejaculation and trouble reaching orgasm. Anxiety about sexual performance, lost intimacy, sexual abuse, infidelity, menopause, illness and aging can also interfere with sexual satisfaction. Sex therapy may address problematic or illegal sexual behaviors, sexual compulsivity, paraphilias and fetishes. Clients can benefit from exploring issues surrounding sexual orientation, gender identity, asexuality, polyamory and kink.
As a sex therapist, I specialize in treating all sexual issues. These often include relationship challenges and sexual problems such as lack of desire/low libido, difficulty with arousal, erections, premature ejaculation and trouble reaching orgasm. Anxiety about sexual performance, lost intimacy, sexual abuse, infidelity, menopause, illness and aging can also interfere with sexual satisfaction. Sex therapy may address problematic or illegal sexual behaviors, sexual compulsivity, paraphilias and fetishes. Clients can benefit from exploring issues surrounding sexual orientation, gender identity, asexuality, polyamory and kink.
(629) 206-1538 View (629) 206-1538
Photo of Desaray Smith - Desire Lines Psychotherapy , LICSW, LCSW-C, Clinical Social Work/Therapist
Desire Lines Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21211
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you and your partner are on an unchosen or changing path and you need a therapist to help you navigate new territory.
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you and your partner are on an unchosen or changing path and you need a therapist to help you navigate new territory.
(410) 936-3666 View (410) 936-3666
Photo of Savanna Altenor, LMSW, CAIP, Clinical Social Work/Therapist
Savanna Altenor
Clinical Social Work/Therapist, LMSW, CAIP
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210
Not accepting new clients
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
(443) 543-8544 View (443) 543-8544
Photo of Sky Koch, LMSW, Clinical Social Work/Therapist
Sky Koch
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21210
I specialize in working with college age adults, mothers of young children, and families who are struggling with anxiety, trauma, and life stress, utilizing holistic, evidence-based approaches to meet your needs. As a therapist, I am passionate about helping individuals improve their emotional well-being and find a sense of peace and fulfillment in their lives. Therapy provides an opportunity to make growth in all areas from the inside out.
I specialize in working with college age adults, mothers of young children, and families who are struggling with anxiety, trauma, and life stress, utilizing holistic, evidence-based approaches to meet your needs. As a therapist, I am passionate about helping individuals improve their emotional well-being and find a sense of peace and fulfillment in their lives. Therapy provides an opportunity to make growth in all areas from the inside out.
(443) 232-0654 View (443) 232-0654
Photo of Bea M Zipperle - Healings From Within LLC, LCSWC, CCTP, Clinical Social Work/Therapist
Healings From Within LLC
Clinical Social Work/Therapist, LCSWC, CCTP
Verified Verified
2 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21211
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
(443) 429-1372 View (443) 429-1372
Photo of Alli Clayton, LCSW-C, Clinical Social Work/Therapist
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21210
Are you wanting to heal from your past but feeling frozen by hurt and shame? Perhaps you keep trying to change but feel trapped by beliefs that you are not good enough, not loved. You’re trying to be a better partner, parent, and friend, and you keep giving to others, but get nothing in return. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this. A part of you has hope that things can be different, that you can be different.
Are you wanting to heal from your past but feeling frozen by hurt and shame? Perhaps you keep trying to change but feel trapped by beliefs that you are not good enough, not loved. You’re trying to be a better partner, parent, and friend, and you keep giving to others, but get nothing in return. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this. A part of you has hope that things can be different, that you can be different.
(443) 419-7494 View (443) 419-7494
Photo of Dr. Xiaoying Amber Wu, PsyD, Psychologist
Dr. Xiaoying Amber Wu
Psychologist, PsyD
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21211  (Online Only)
I think of my practice as a magnifying glass, zooming in on feelings and beliefs that are daunting to examine but painfully hold us captive every day. My approach is primarily relational - both in terms of our relationship with ourselves, and with others. In our time together, we will likely explore your needs and values, as well as the optimal yet realistic ways to fulfil and embody them.
I think of my practice as a magnifying glass, zooming in on feelings and beliefs that are daunting to examine but painfully hold us captive every day. My approach is primarily relational - both in terms of our relationship with ourselves, and with others. In our time together, we will likely explore your needs and values, as well as the optimal yet realistic ways to fulfil and embody them.
(667) 282-1533 View (667) 282-1533
Photo of Rachel Harman, LCSW-C, Clinical Social Work/Therapist
Rachel Harman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21210  (Online Only)
It can be difficult to ask for support, so I commend you for taking this first step. We are living in challenging, uncertain times and it can be overwhelming to know where to start. In fact it can feel impossible to just take care of yourself. We will take care of you, meet your problems head-on with curiosity and strength, and create positive changes that fit you and your life. My goal is to provide a non-judgmental, safe place for us to collaboratively work towards you being the healthiest, happiest version of yourself. Together, we can improve your quality of life, resilience, and sense of empowerment.
It can be difficult to ask for support, so I commend you for taking this first step. We are living in challenging, uncertain times and it can be overwhelming to know where to start. In fact it can feel impossible to just take care of yourself. We will take care of you, meet your problems head-on with curiosity and strength, and create positive changes that fit you and your life. My goal is to provide a non-judgmental, safe place for us to collaboratively work towards you being the healthiest, happiest version of yourself. Together, we can improve your quality of life, resilience, and sense of empowerment.
(410) 216-0750 View (410) 216-0750
Photo of Nikki Falay, LCMFT, Marriage & Family Therapist
Nikki Falay
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21211  (Online Only)
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
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Photo of Lindsey Daniels, PsyD, Psychologist
Lindsey Daniels
Psychologist, PsyD
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21211
My clients are unique individuals that become the central focus in our work together. By teaching practical application of therapeutic skills, clients are able to work on achieving personal goals in their everyday life. We collaborate to identify patterns of thought and behaviors that may underlie roadblocks to success, making desired changes to sustain achievement of your positive life goals. I integrate approaches and methods to fit your needs, working to support the development of a resilient core sense of identity, allowing you to continually and successfully address life concerns during and after treatment.
My clients are unique individuals that become the central focus in our work together. By teaching practical application of therapeutic skills, clients are able to work on achieving personal goals in their everyday life. We collaborate to identify patterns of thought and behaviors that may underlie roadblocks to success, making desired changes to sustain achievement of your positive life goals. I integrate approaches and methods to fit your needs, working to support the development of a resilient core sense of identity, allowing you to continually and successfully address life concerns during and after treatment.
(443) 552-5894 View (443) 552-5894
Photo of Miriam F. Godfrey, LCSW-C, MSW, PhD, Clinical Social Work/Therapist
Miriam F. Godfrey
Clinical Social Work/Therapist, LCSW-C, MSW, PhD
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210  (Online Only)
Waitlist for new clients
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
(301) 684-5204 View (301) 684-5204
Photo of Emily Love, LCSW-C, Clinical Social Work/Therapist
Emily Love
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21209
I provide individual therapy for children, adolescents, and adults as well as couples sessions. My main focuses are anxiety, depression, and mood disorders, though I help many clients with other disorders and concerns. I especially enjoy working with young adults navigating times of transition, social pressures, and stress.
I provide individual therapy for children, adolescents, and adults as well as couples sessions. My main focuses are anxiety, depression, and mood disorders, though I help many clients with other disorders and concerns. I especially enjoy working with young adults navigating times of transition, social pressures, and stress.
(443) 213-0113 View (443) 213-0113
Photo of Rachel D’Agostino, MS, LGPC, Pre-Licensed Professional
Rachel D’Agostino
Pre-Licensed Professional, MS, LGPC
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21211  (Online Only)
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues and sex addiction. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues and sex addiction. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
(301) 747-0035 View (301) 747-0035
Photo of Cara Tintle Andela, LCPC, NCC, CCMHC
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210  (Online Only)
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
(443) 747-7148 View (443) 747-7148
Photo of Emma Kupferman, LICSW, LCSW-C, CPT, Clinical Social Work/Therapist
Emma Kupferman
Clinical Social Work/Therapist, LICSW, LCSW-C, CPT
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210  (Online Only)
Waitlist for new clients
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
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Photo of Hanna Badalova, LCSW-C, Clinical Social Work/Therapist
Hanna Badalova
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21210
Not accepting new clients
{Not accepting clients at this time; please reach me via email after December 2023 as I anticipate more room in my schedule then}. I am a Baltimore-based psychotherapist treating individuals, couples and families for almost a decade. My expertise is in adjustment and trauma related disorders, mood disorders, and anxiety, particularly in adolescents and young adults. My empathic, creative approach allows me to pay close attention to the narratives and repeating patterns in my clients’ lives and to develop an individualized plan of action.
{Not accepting clients at this time; please reach me via email after December 2023 as I anticipate more room in my schedule then}. I am a Baltimore-based psychotherapist treating individuals, couples and families for almost a decade. My expertise is in adjustment and trauma related disorders, mood disorders, and anxiety, particularly in adolescents and young adults. My empathic, creative approach allows me to pay close attention to the narratives and repeating patterns in my clients’ lives and to develop an individualized plan of action.
(443) 552-7354 View (443) 552-7354
Photo of Lois Asemnor, LCSW-C, MFT, Clinical Social Work/Therapist
Lois Asemnor
Clinical Social Work/Therapist, LCSW-C, MFT
Verified Verified
Roland Park-Homewood-Guilford, Baltimore, MD 21210  (Online Only)
I am dedicated to helping individuals navigate life’s challenges, assisting them in finding purpose by identifying negative systems and patterns in their lives, and collaboratively creating new, empowering ones. I believe in making the therapeutic journey engaging and enjoyable, providing a platform where individuals can explore, grow, and ultimately find healing.
I am dedicated to helping individuals navigate life’s challenges, assisting them in finding purpose by identifying negative systems and patterns in their lives, and collaboratively creating new, empowering ones. I believe in making the therapeutic journey engaging and enjoyable, providing a platform where individuals can explore, grow, and ultimately find healing.
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Photo of Grace Carmichael, LMSW, Clinical Social Work/Therapist
Grace Carmichael
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21210
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
(443) 390-7856 View (443) 390-7856
Photo of Adrien Leacy, LCSW-C, Clinical Social Work/Therapist
Adrien Leacy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Roland Park-Homewood-Guilford, Baltimore, MD 21211  (Online Only)
Isn’t starting with a new therapist the worst? Will they even “get” the experiences you’ve had exploring or developing new identities? I near-exclusively work with transgender, gender-nonconforming, or gender questioning folks. My specialty limits my services to those who identify within the trans/ queer/ LGB+ community. ... What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out.
Isn’t starting with a new therapist the worst? Will they even “get” the experiences you’ve had exploring or developing new identities? I near-exclusively work with transgender, gender-nonconforming, or gender questioning folks. My specialty limits my services to those who identify within the trans/ queer/ LGB+ community. ... What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out.
(410) 604-8645 View (410) 604-8645

See more therapy options for Roland Park-Homewood-Guilford, Baltimore

How does your Therapist compare?

Number of Therapists in Roland Park-Homewood-Guilford, Baltimore, MD

300+

Average cost per session

$150

Therapists in Roland Park-Homewood-Guilford, Baltimore, MD who prioritize treating:

93% Anxiety
89% Depression
77% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
65% Stress
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
73% CareFirst
62% Cigna and Evernorth

How Therapists in Roland Park-Homewood-Guilford, Baltimore, MD see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roland Park-Homewood-Guilford, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.