Therapists in Roland Park-Homewood-Guilford, Baltimore, MD

My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.

Do you miss the easy way you both would listen and understand each other? Would you like your communication to solve problems instead of start conflicts? When you reach out with a need is it answered? The focus of my practice is relationships, for couples, individuals, and families. Finding ourselves in recurring conflicts and stalemates at home can create a hopeless place, accompanied by feelings of anger, confusion, and loneliness. Through therapy, we can learn to communicate clearly, state our needs, and rebuild trust. Let's work together to unravel the stuck place you're in and rewrite the script for greater joy and connection.

I help people discover new ways to tackle life's challenges and grow solid self in relationship. Like a great athletic coach, I can help you and your family identify and build your strengths, increase flexibility and stamina in your relationships and develop an effective game plan be present to those you love and better navigate life's challenges.

Do you feel like you’re overwhelmed and numb way too often? Is your internal chaos screwing with all your relationships? Have you tried therapy that turned out to be mostly venting and was entirely untransformative? I help overwhelmed people pleasers like you move from numb to present & embodied by healing relational trauma. My approach is gentle, direct, authentic, and hella nonjudgmental; we'll talk about systems of power and oppression and how they’re impacting what you’re feeling and experiencing. In our sessions, you're welcome to be fully you- messy, tired, silly, human.

I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.

I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.

I've worked with adults, children and families for over 30 years. I believe therapy is a shared journey, where we build on your strengths. We'll develop a safe place for you, as you re-discover lost aspects of yourself. Life is tough and having non judgemental support of an understanding therapist, can help with sensitive areas. I work with trauma issues, helping people move through traumatic experiences so they have fulfilling relationships and joy in life. I'm accepting new clients, depending on your availabilty.

Relationships can be hard. You might feel disconnected, alone, unheard, or like you can’t do anything right and you don’t know where to start. Relationships are also incredibly fulfilling and can bring so much joy into our lives. I am here to help - if things are hard or if you are looking to strengthen an already solid relationship and take it to the next level. I want to help you learn about each other in order to both get through this challenging time and then protect your relationship during future challenges. I can help you feel more connected with yourself and in your relationship.

Living with anxiety/OCD/ADHD, feeling as if living "between two worlds" by virtue of all of your intersecting identities, and feeling confused about why your past haunts you (and why your most important relationships are suffering) can culminate in helplessness and despair. By creating a non-judgmental, open, and relational space for both reflection and exploration, I can meet you as you are and help you forge and narrate a path that fits. I help you better understand why you experience yourself and the world as you do and identify how you can be more present and move forward with tools, skills, and greater agency in your life.

Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.

I specialize in working with college age adults, mothers of young children, and families who are struggling with anxiety, trauma, and life stress, utilizing holistic, evidence-based approaches to meet your needs. As a therapist, I am passionate about helping individuals improve their emotional well-being and find a sense of peace and fulfillment in their lives. Therapy provides an opportunity to make growth in all areas from the inside out.

You may be feeling stressed, isolated, down, or not your best self. You may want to respond well to things that are out of your control, enhance your self worth, and/or create healthier personal and professional boundaries. I am here to listen, affirm you, and work through challenges with you. Building relationships and creating trust can be difficult, so I provide a patient, open, respectful, and safe space for you. We will identify aspects of your life that you want to improve, develop a treatment plan, and build healthy skills and outlook.

Currently accepting new clients - Welcome! It can be an extremely daunting task to try to find the right therapy fit, and searching through profiles can quickly become overwhelming. As an openly ADHDer myself, I work primarily with neurodivergent pre-teens, teens and adults with a wide range of concerns with specialty in ADHD, SPD, anxiety, depression, and trauma. I also enjoy working with adults struggling through with workplace burnout. I can help to recognize, validate, and explore difficult thoughts and feelings and provide concrete supports and tools to help manage them.

*Not accepting new patients at this time.* Since I was a child, I always knew that I was called to be in the helping field. I followed my passion and began teaching 10 years ago after graduating from Hampton University. While teaching, I earned my master's degree from Johns Hopkins University in Counseling. After years of teaching, leading an education department, and School Counseling, I transitioned into my role as a Mental Health Therapist.

I provide individual therapy for children, adolescents, and adults as well as couples sessions. My main focuses are anxiety, depression, and mood disorders, though I help many clients with other disorders and concerns. I especially enjoy working with young adults navigating times of transition, social pressures, and stress.

We commend you for making the brave decision to begin therapy! There are times in our lives when we feel depressed, stressed, overwhelmed or angry but have no one to turn to. Our goal is to offer you a nonjudgmental, safe and confidential space to process your thoughts, feelings and experiences.

Therapy for empathetic women looking to quiet the overthinking, build resilience, and worry less about what others think. For individuals, we'll address the core of your anxiety and equip you with real-world coping tools. For couples, we'll pinpoint challenges, improve communication, and build stronger partnerships. If you're ready to invest in yourself and your relationships, I'm here to help guide the way.

I view therapy as a journey that both client and therapist embark on together towards increased understanding, empowerment and healing. Whether this is your first therapeutic journey or one of many, I believe you are the expert of your own experience. Your wisdom coupled with my clinical expertise, provide the foundation for a healing connection in a therapeutic setting. I work both with individuals with diagnosable symptoms (e.g. depression, anxiety, bereavement, etc.) and less concrete emotional struggles (e.g. relational difficulties, identity exploration, life transitions, body image, etc.).

Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.