Life Coaching Therapists in Baltimore, MD
![Photo of Kimberly Bernstein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5efed8d-42ed-4363-b353-9acc7d0a0eb7/1/320x400.jpeg)
Kimberly Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baltimore, MD 21212 (Online Only)
Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? I would love to offer you a free 15 minute consultation to determine if I am the right support for you on your journey.
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? I would love to offer you a free 15 minute consultation to determine if I am the right support for you on your journey.
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, North Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
![Photo of Thinh Nguyen, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e93b73c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thinh Nguyen
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
9 Endorsed
Baltimore, MD 21211 (Online Only)
Born and raised in Baltimore City and with a great deal of compassion to all people struggling to find direction in life.
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 25 years, 16 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
Born and raised in Baltimore City and with a great deal of compassion to all people struggling to find direction in life.
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 25 years, 16 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
![Photo of Justin L. Harmon, PhD, MA](https://photos.psychologytoday.com/1416d0fe-f438-4c5f-9422-6a99a83ad3c1/1/320x400.jpeg)
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems. This is simply untrue. For millennia, philosophers have asked and given meaningful answers to the deepest, most enduring questions of all: Who are we? What is our purpose? What are truth, freedom, justice, beauty? What is the good life? What is real? What is 'nature' and our relationship to it? In short, philosophers think about what we take for granted when we think about anything else. Together, we will strive to awaken your own philosopher within and, in the words of Nietzsche, help you to become who you are.
Philosophy is often seen as a dry, esoteric academic field with no connection to everyday life and its problems. This is simply untrue. For millennia, philosophers have asked and given meaningful answers to the deepest, most enduring questions of all: Who are we? What is our purpose? What are truth, freedom, justice, beauty? What is the good life? What is real? What is 'nature' and our relationship to it? In short, philosophers think about what we take for granted when we think about anything else. Together, we will strive to awaken your own philosopher within and, in the words of Nietzsche, help you to become who you are.
![Photo of Bo Mullins, PhD, Psychologist](https://photos.psychologytoday.com/00d8ef64-e1f3-4567-a458-851410626077/2/320x400.jpeg)
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
![Photo of Jarrell Slade, LGPC, Counselor](https://photos.psychologytoday.com/7c6f4ff8-bd56-4fb8-b777-338abd4a5b64/2/320x400.jpeg)
I am deeply committed to creating an inclusive and non-judgmental environment where you can explore your identity, navigate life transitions, address mental health concerns, and build self-esteem! Whether you are seeking support for coming out, relationship challenges, or general well-being, I am here to help you embrace and celebrate your authentic self.
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
I am deeply committed to creating an inclusive and non-judgmental environment where you can explore your identity, navigate life transitions, address mental health concerns, and build self-esteem! Whether you are seeking support for coming out, relationship challenges, or general well-being, I am here to help you embrace and celebrate your authentic self.
Welcome to a space of acceptance, understanding, and empowerment. I'm Jarrell Slade, a dedicated Licensed Graduate Professional Therapist. I specialize in offering a safe and affirming therapeutic space for individuals, with a concentration on individuals within the LGBTQIA+ spectrum and Black and/or Indigenous people of color. My approach is rooted in respect, empathy, and an understanding of the unique challenges faced by the community.
![Photo of Nia Jones, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7d9b017-6b16-4700-8fb4-d6e20273d10f/1/320x400.jpeg)
I am here to help clients in need of short term therapeutic life coaching and mental health groups. If you are committed to doing the work for your healing, I am committed to helping you as you take the journey.
I am here to help clients in need of short term therapeutic life coaching and mental health groups. If you are committed to doing the work for your healing, I am committed to helping you as you take the journey.
![Photo of Bethany Ferguson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e42bd3d9-4fac-4b1b-8eae-1b7f51163031/1/320x400.jpeg)
Bethany Ferguson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21214 (Online Only)
Waitlist for new clients
My goal is to help you build your coping skill toolkit, process past traumas and navigate current life transitions.
Our thoughts and emotions are just a fraction of who we are. Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
My goal is to help you build your coping skill toolkit, process past traumas and navigate current life transitions.
Our thoughts and emotions are just a fraction of who we are. Connecting with yourself and your values can help you observe and navigate these emotions and thoughts while enjoying life and living well.
![Photo of Tracy Allen, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01115f80-af17-441c-b3ab-5d9e4a3fd581/2/320x400.jpeg)
Tracy Allen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21202 (Online Only)
Hello, I am Tracy Allen, LCSW-C owner of Reclaiming Hope LLC and Coached By Tra. I am a licensed clinical social worker providing Life Coaching and Reiki services in Baltimore. After 21 years of providing clinical services, I made a change to more holistic practices. I help clients discover who they are so they can pursue their passion. I firmly believe in holistic healing, so I provide Reiki services so clients can achieve emotional healing, pain relief, and relaxation. Energy readings are also available for clients with a more spiritual focus.
Hello, I am Tracy Allen, LCSW-C owner of Reclaiming Hope LLC and Coached By Tra. I am a licensed clinical social worker providing Life Coaching and Reiki services in Baltimore. After 21 years of providing clinical services, I made a change to more holistic practices. I help clients discover who they are so they can pursue their passion. I firmly believe in holistic healing, so I provide Reiki services so clients can achieve emotional healing, pain relief, and relaxation. Energy readings are also available for clients with a more spiritual focus.
![Photo of Réné Pallace, CPCC](https://photos.psychologytoday.com/f426049a-d8dd-408f-b87a-5da484631d31/1/320x400.jpeg)
Grief coaching is mindful mindwork.
People who love grieve. I am a credentialed counselor with years of experience and training and plenty of personal experience with grief and loss. I do not diagnose or prescribe. I coach through the experience of grief: holding space for you; witnessing your love; acknowledging your despair; working with you to reframe your hopes and fears. Grief coaching is mindful mindwork. You are naturally creative, resourceful and whole. Changing your thinking changes your life and enhances your well being. Count on my support to navigate your grief so you are more response-able and grounded.
Grief coaching is mindful mindwork.
People who love grieve. I am a credentialed counselor with years of experience and training and plenty of personal experience with grief and loss. I do not diagnose or prescribe. I coach through the experience of grief: holding space for you; witnessing your love; acknowledging your despair; working with you to reframe your hopes and fears. Grief coaching is mindful mindwork. You are naturally creative, resourceful and whole. Changing your thinking changes your life and enhances your well being. Count on my support to navigate your grief so you are more response-able and grounded.
![Photo of Briana Driver - Revolutionary Women's Wellness, LCSW, Coach, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82a24c13-4e1d-4d25-b885-eeba8d3745aa/2/320x400.jpeg)
Revolutionary Women's Wellness
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
1 Endorsed
Baltimore, MD 21214
Through our work together, you'll release feelings of self-doubt and unworthiness, reclaim your voice, rediscover your power, restore your sense of self-trust, reconstruct limiting beliefs, redefine your relationships with yourself and community, reconnect you with rest, pleasure, and play, and release yourself from the oppressive narratives in your life.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
Through our work together, you'll release feelings of self-doubt and unworthiness, reclaim your voice, rediscover your power, restore your sense of self-trust, reconstruct limiting beliefs, redefine your relationships with yourself and community, reconnect you with rest, pleasure, and play, and release yourself from the oppressive narratives in your life.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
![Photo of Christopher Shea, MA, CAC-AD, CRAT, ADS, LCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/8df8cfbd-1cc0-4274-9d3d-6d6996cfed98/2/320x400.png)
Christopher Shea
Drug & Alcohol Counselor, MA, CAC-AD, CRAT, ADS, LCC
Verified Verified
4 Endorsed
Baltimore, MD 21201 (Online Only)
I will provide personal guidance to help you develop new habits to bring peace and joy to your life.
I'm accepting new clients. NEWS ... I'm now a Certified First Responder Supporter, trained in guiding first responders through their unique struggles. Are you feeling depressed, anxious, or unsure of how to cope with recent life changes? Are you struggling with addiction? I'm here for you with 30 years' experience. My services empower you to live and create a life you truly love. I focus on unlocking your full potential so that you can achieve your goals and dreams. Combining mindfulness and life coaching will help you gain clarity, focus, and purpose. I offer flexible and economical ONLINE sessions.
I will provide personal guidance to help you develop new habits to bring peace and joy to your life.
I'm accepting new clients. NEWS ... I'm now a Certified First Responder Supporter, trained in guiding first responders through their unique struggles. Are you feeling depressed, anxious, or unsure of how to cope with recent life changes? Are you struggling with addiction? I'm here for you with 30 years' experience. My services empower you to live and create a life you truly love. I focus on unlocking your full potential so that you can achieve your goals and dreams. Combining mindfulness and life coaching will help you gain clarity, focus, and purpose. I offer flexible and economical ONLINE sessions.
15 Second Videos
Christopher Shea
Therapy For Black Women - Jessica V. Taylor
Teresa E. Noss
Jamie Bailey
Sophie Hans
LiveTrue Wellness LLC | Teletherapy (LCSW-C)
Blossoming Minds Counseling, LLC
Bridget Jones
Mark A Napolitano
Yisrael Zev Schwartz
Joseph Tropper
My Empowering Impact
Michael M Grant
REAL Therapy, LLC
Alex Shiflett
Embrace Therapy - Michali Friedman
Advanced Mind/Body Solutions by R.Y. Donowitz
Melanie Levine
Thrive & Shine Counseling
Ernestine Stewart
Associates in Corporate Psychology
Luz Francois
Emily Bitner
Healing Minds and Hearts Services, LLC
Jeremy Mohler
Hypnotherapy By The Bay LLC
Relationships Specialists
Kayla Johnson
RukiyaOni Consulting Therapist & Life Coach
Shakia Anderson
Nikkimah Davis
Safe Space Counseling Services
Carmella Long
DIY Wellness, LLC
Maryam Elbalghiti-Williams
Edwin Terrence Alspaugh
Cara Baltimore
Thomas D Prude
Dr. Mitch and Lisa Marriages/Couples Workshops
Erick J Sowell
Kendra Jeffers
Angelica Shiels
Sunrise Psychotherapy LLC
Nun Sava-Siva Amen-Ra
Tanisha T. Richardson
Jessica Fitzpatrick
Taylor White
Barbara Domazet
Yeshe Clarke
Darlena Austin
![Photo of Brenda Wade - M&M Education and Assessments, LLC, MSW, CSSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48441cae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
M&M Education and Assessments, LLC
Clinical Social Work/Therapist, MSW, CSSW, LCSW-C
Verified Verified
Baltimore, MD 21218
My specialty is in the areas of human behavior and development, systems analysis, social work clinical supervision, and individual coaching services for professional enhancement.
My professional vision is to assist and guide my consumer(s)/client(s) to optimal personal and professional outcomes. My ideal consumers are individuals, groups, and organizations who seek one or more of the following: clinical supervision for social work advanced licensure, bio-psychosocial assessment of a client's comprehensive history (for educational, legal or health requirements), life, wellness, and leadership coaching, and organizational development and analysis of culture and climate. I offer a variety of individualized service options. My favorite quote is, "embrace the metamorphosis". I look forward to partnering with you.
My specialty is in the areas of human behavior and development, systems analysis, social work clinical supervision, and individual coaching services for professional enhancement.
My professional vision is to assist and guide my consumer(s)/client(s) to optimal personal and professional outcomes. My ideal consumers are individuals, groups, and organizations who seek one or more of the following: clinical supervision for social work advanced licensure, bio-psychosocial assessment of a client's comprehensive history (for educational, legal or health requirements), life, wellness, and leadership coaching, and organizational development and analysis of culture and climate. I offer a variety of individualized service options. My favorite quote is, "embrace the metamorphosis". I look forward to partnering with you.
![Photo of Stacey Jaundoo, LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7142ec6c-6a4a-4acb-b200-98884f38c9b0/2/320x400.jpeg)
Stacey Jaundoo
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Baltimore, MD 21224 (Online Only)
Welcome to MasterLife with Stacey Coaching & Consulting LLC. As professionals, it's sometimes difficult to balance personal and professional demands. Setting boundaries and managing stressful, overwhelming feelings can make it difficult to navigate daily responsibilities and enjoy life. I understand how challenging it can be, and I’m here to help you find a path to a more balanced and fulfilling life. If you have a demanding profession or a provider in private practice, new counseling/social work graduate or newly licensed it can be a lonely and overwhelming journey. My practice offers supervision and coaching.
Welcome to MasterLife with Stacey Coaching & Consulting LLC. As professionals, it's sometimes difficult to balance personal and professional demands. Setting boundaries and managing stressful, overwhelming feelings can make it difficult to navigate daily responsibilities and enjoy life. I understand how challenging it can be, and I’m here to help you find a path to a more balanced and fulfilling life. If you have a demanding profession or a provider in private practice, new counseling/social work graduate or newly licensed it can be a lonely and overwhelming journey. My practice offers supervision and coaching.
![Photo of Alicia Carter - Journe, LLC Life Coach, MSW](https://photos.psychologytoday.com/9241e01c-27f1-451f-a8ef-f7f4cd9ab59c/1/320x400.jpeg)
Peace I'm excited and honored to be able to offer life coaching and wellness services. Self- care coaching is for the individual that has no time, stressed, exhausted and experiencing burnout! Together we take the time to rediscover what self-care is specifically for you and create a routine that promotes balance, relaxation, new boundaries and allows you to feel whole again. I offer New Journe or new direction coaching for the individual who feels like they are at a standstill in life as well as confidence coaching to get you out of your own way on promote you to a better version of yourself!
Peace I'm excited and honored to be able to offer life coaching and wellness services. Self- care coaching is for the individual that has no time, stressed, exhausted and experiencing burnout! Together we take the time to rediscover what self-care is specifically for you and create a routine that promotes balance, relaxation, new boundaries and allows you to feel whole again. I offer New Journe or new direction coaching for the individual who feels like they are at a standstill in life as well as confidence coaching to get you out of your own way on promote you to a better version of yourself!
![Photo of Caitlin Hill, MA](https://photos.psychologytoday.com/d6bdb07d-2c88-471d-8694-3edba353d877/2/320x400.jpeg)
Imagine being able to remain calm through the challenging situations of life.
Is your anger causing problems in your relationships? Or at work? Do you feel like you go from 0 to 100 in seconds? Out of control anger can get you in a lot of trouble. No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it. You want to stop hurting the people you love, the people you’re friends with, the people you have to work with, but when something happens to set you off, you just can’t help blowing up. You may worry about whether one day you’re going to use up your last chance and lose your significant other, your family, your job. You need some help getting unstuck from this.
Imagine being able to remain calm through the challenging situations of life.
Is your anger causing problems in your relationships? Or at work? Do you feel like you go from 0 to 100 in seconds? Out of control anger can get you in a lot of trouble. No doubt you’ve already experienced some of that in your life and you’d like to get a handle on it. You want to stop hurting the people you love, the people you’re friends with, the people you have to work with, but when something happens to set you off, you just can’t help blowing up. You may worry about whether one day you’re going to use up your last chance and lose your significant other, your family, your job. You need some help getting unstuck from this.
![Photo of Sarah Russ, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed2ab811-040f-4343-a7c1-0c2721175b5d/2/320x400.png)
Sarah Russ
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21211 (Online Only)
Waitlist for new clients
Hello, I am Sarah Russ. I'm dedicated to supporting adults through all stages of life and the varying types of experiences we find ourselves in. I enjoy working with parents, single and coupled adults. I believe we all need support, and it's not about IF you need someone to talk it through with... more about WHEN you need someone.
Hello, I am Sarah Russ. I'm dedicated to supporting adults through all stages of life and the varying types of experiences we find ourselves in. I enjoy working with parents, single and coupled adults. I believe we all need support, and it's not about IF you need someone to talk it through with... more about WHEN you need someone.
![Photo of Shatikwa Brown - S. Tia Brown Ready. Set. Grow!, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bdf7b3cb-f884-44ae-8b6a-282a8c4f1d47/1/320x400.jpeg)
S. Tia Brown Ready. Set. Grow!
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21201 (Online Only)
My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.
My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.
![Photo of Burnus DuVale McKnight, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23f4c8ec-f3d1-46f6-b0e9-c1ab94c45240/1/320x400.jpeg)
Burnus DuVale McKnight
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21201 (Online Only)
As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.
As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.
![Photo of Sean Green, MBA, MS, LPC Intern](https://photos.psychologytoday.com/818651fc-5527-42ab-9536-ff7643d8b535/1/320x400.jpeg)
Navigating through life sometimes require overcoming roadblocks, turbulence, and unexpected obstacles. In fact, our thoughts, feelings, and actions can often determine how resilient or fast we may bounce back from some of life’s most difficult challenges. If you are currently experiencing, or have experienced some of life’s challenges and would like a little help along your journey, I am the professional for you.
Navigating through life sometimes require overcoming roadblocks, turbulence, and unexpected obstacles. In fact, our thoughts, feelings, and actions can often determine how resilient or fast we may bounce back from some of life’s most difficult challenges. If you are currently experiencing, or have experienced some of life’s challenges and would like a little help along your journey, I am the professional for you.
![Photo of Deana D Johnson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ec54fed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to climb at some point. Whether you struggle with anxiety, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. As a certified psychotherapist, I am excited to assist you to navigate your difficult or unexpected journey.
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to climb at some point. Whether you struggle with anxiety, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. As a certified psychotherapist, I am excited to assist you to navigate your difficult or unexpected journey.
See more therapy options for Baltimore
Nearby Life Coaching Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill
- Woodlawn
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.