Therapists in Parkville, MD
![Photo of Mark L Smiley, MS, MDiv, NCC, LCPC](https://photos.psychologytoday.com/44875f02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark L Smiley
Licensed Clinical Professional Counselor, MS, MDiv, NCC, LCPC
Verified Verified
2 Endorsed
Parkville, MD 21234
Not accepting new clients
“Life is difficult." So reads the first line of M. Scott Peck's classic book, "The Road Less Traveled," and so it is in our own lives. All of us have to travel difficult roads, and there are times during which we need companions on the journey. I am grateful to be in a position in which I can journey alongside my clients to help them cope, heal, and become stronger and more resilient. Depending on the needs of my clients, I use a blend of therapeutic theories and methods including those of cognitive-behavioral, mindfulness meditation, psychodynamic, and EMDR.
“Life is difficult." So reads the first line of M. Scott Peck's classic book, "The Road Less Traveled," and so it is in our own lives. All of us have to travel difficult roads, and there are times during which we need companions on the journey. I am grateful to be in a position in which I can journey alongside my clients to help them cope, heal, and become stronger and more resilient. Depending on the needs of my clients, I use a blend of therapeutic theories and methods including those of cognitive-behavioral, mindfulness meditation, psychodynamic, and EMDR.
![Photo of Heather Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17eaa851-a79b-4a9c-8d83-031002d0f945/1/320x400.jpeg)
Heather Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkville, MD 21234 (Online Only)
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
Hello! My name is Heather Williams. I'm a Clinical Social Worker with over thirty years' experience helping individuals, couples, and families navigate difficult situations. My approach is solution focused. Clients often feel better after the first session. I often give simple behavioral homework based on our discussions, so that you can experiment with changes that will help you move forward. My focus is on your strengths, and on finding the solution to your problems, rather than on focusing on the past. As a cognitive-behavioral therapist, I also help you understand the connection between your feelings and thoughts.
![Photo of Helena Zappolino, LCPC](https://photos.psychologytoday.com/7286e816-7a97-41fa-8baa-6b1377f8569d/1/320x400.png)
Helena Zappolino
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Parkville, MD 21234 (Online Only)
Welcome! I’m Helena Zappolino, a Licensed Clinical Professional Counselor (LCPC) based in Maryland, providing telehealth services to adults and couples. I work with adults and couples and specialize helping you navigate life's challenges, achieve your personal and relational goals, and work through trauma, and life transitions.
Welcome! I’m Helena Zappolino, a Licensed Clinical Professional Counselor (LCPC) based in Maryland, providing telehealth services to adults and couples. I work with adults and couples and specialize helping you navigate life's challenges, achieve your personal and relational goals, and work through trauma, and life transitions.
![Photo of James N. Tanner - James N. Tanner, LCPC, LCPC](https://photos.psychologytoday.com/44f44689-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James N. Tanner, LCPC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Parkville, MD 21234
Not accepting new clients
I work to understand the individual's concerns so that we can find solutions mutually. I like working with all ages and have a special interest in seeing very young children. I have been counseling adults and children for over 20 years.
I work to understand the individual's concerns so that we can find solutions mutually. I like working with all ages and have a special interest in seeing very young children. I have been counseling adults and children for over 20 years.
![Photo of Emery Jefferies, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a68125c3-83f0-478e-b44c-c8b427873d21/1/320x400.png)
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
![Photo of Shahid Khan, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b4e6af7-7cc1-4078-9d47-5857cb0eefde/2/320x400.png)
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
![Photo of Sharon Sonko, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98e806d9-efa2-4214-aa71-67fad04566c8/2/320x400.jpeg)
Sharon Sonko
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Parkville, MD 21234 (Online Only)
I am Sharon Sonko, LCSW-C and I have been a Clinical Social Worker and a State of Maryland Social Work Supervisor for over 10 years. I began my practice while working in Child Welfare with Maryland's state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along some of Maryland's historical trails. I enjoy working with adult from various backgrounds that are struggling with issues that include but are not limited to Anxiety, Depression, Trauma/PTSD, and Relationship challenges.
I am Sharon Sonko, LCSW-C and I have been a Clinical Social Worker and a State of Maryland Social Work Supervisor for over 10 years. I began my practice while working in Child Welfare with Maryland's state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along some of Maryland's historical trails. I enjoy working with adult from various backgrounds that are struggling with issues that include but are not limited to Anxiety, Depression, Trauma/PTSD, and Relationship challenges.
![Photo of Gabriella Restuccia, MA, LCPC](https://photos.psychologytoday.com/c75995b9-8a61-4aac-ad36-47f0ebfa8c43/3/320x400.jpeg)
Gabriella Restuccia
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Parkville, MD 21234 (Online Only)
My goal as a therapist is to create a safe and comfortable environment for clients to reach their goals. I have worked in the mental health field for five years and have experience working with both adults and children. My experience includes working with domestic violence and abuse victims. I strive to help clients through their journey of healing and recovery.
My goal as a therapist is to create a safe and comfortable environment for clients to reach their goals. I have worked in the mental health field for five years and have experience working with both adults and children. My experience includes working with domestic violence and abuse victims. I strive to help clients through their journey of healing and recovery.
![Photo of Yolanda Hayes - R C Mental Health Clinic, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72066855-8856-43bb-ac4c-4b4c010b3d26/3/320x400.png)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Allison Getty-Klein, LCPC, Counselor](https://photos.psychologytoday.com/faf40067-f083-4f68-a3fa-cdbea999e036/1/320x400.jpeg)
With empathy and understanding, I partner with clients during difficult times of life to process hurts, form coping strategies, and take steps toward feeling better. I work with adults 21+ on anxiety, depression (not suicidal ideation), OCD, panic disorder, life changes, self-esteem, grief, etc. I use evidence-based approaches such as Cognitive Behavior Therapy to help you get the results you're looking for. I want to encourage you - it is possible to feel better and therapy can help! What are you looking for in a therapist? Message me to see if we're a good fit (email is best!) Or book with me now by clicking on my website.
With empathy and understanding, I partner with clients during difficult times of life to process hurts, form coping strategies, and take steps toward feeling better. I work with adults 21+ on anxiety, depression (not suicidal ideation), OCD, panic disorder, life changes, self-esteem, grief, etc. I use evidence-based approaches such as Cognitive Behavior Therapy to help you get the results you're looking for. I want to encourage you - it is possible to feel better and therapy can help! What are you looking for in a therapist? Message me to see if we're a good fit (email is best!) Or book with me now by clicking on my website.
![Photo of Yolanda McCallum, LCPC](https://photos.psychologytoday.com/ed6dbd4e-db9f-40c4-b981-3cdb34cadbae/1/320x400.png)
Yolanda McCallum
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Parkville, MD 21234
My clients are women struggling with anxiety, depression, relationship distress, past trauma, and adjusting to significant life changes. My ideal client is also a busy professional, trying to balance family, career, community, and social demands while maintaining self-care and mental health. Some of my clients are also individuals and couples experiencing mental health symptoms and /or adjustment issues due to separation or divorce.
My clients are women struggling with anxiety, depression, relationship distress, past trauma, and adjusting to significant life changes. My ideal client is also a busy professional, trying to balance family, career, community, and social demands while maintaining self-care and mental health. Some of my clients are also individuals and couples experiencing mental health symptoms and /or adjustment issues due to separation or divorce.
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![Photo of Anna Ross, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c971f3af-548f-48ad-8821-afa7e7e5fc66/1/320x400.jpeg)
I am passionate about working with children, teens, and adults who have experienced trauma. I enjoy helping them honor their survival, address the struggle and feelings that have come out of it, and work towards healing. I also work with people who are going through life transitions, big or small. My clients come looking for comfort, a safe place to share without judgement, and to learn about how their experiences may impact their life in ways they may not have realized. I help my clients cultivate hope for the future.
I am passionate about working with children, teens, and adults who have experienced trauma. I enjoy helping them honor their survival, address the struggle and feelings that have come out of it, and work towards healing. I also work with people who are going through life transitions, big or small. My clients come looking for comfort, a safe place to share without judgement, and to learn about how their experiences may impact their life in ways they may not have realized. I help my clients cultivate hope for the future.
![Photo of Ranika Martin, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de8b09b7-eab7-433b-91d6-b1b24c72098a/1/320x400.jpeg)
Ranika Martin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Parkville, MD 21234 (Online Only)
Ranika understands that when individuals are provided a safe space to explore their whole selves, incredible growth and change can take place. Through a non-judgmental atmosphere, a strong therapeutic relationship will develop, helping you gain relief from internal suffering and increase well-being and strength. Ranika remains flexible and open in an effort to cater to your unique needs while ensuring a high standard of quality care. Ranika's approach is to meet you where you are using a strength-based approach.
Ranika understands that when individuals are provided a safe space to explore their whole selves, incredible growth and change can take place. Through a non-judgmental atmosphere, a strong therapeutic relationship will develop, helping you gain relief from internal suffering and increase well-being and strength. Ranika remains flexible and open in an effort to cater to your unique needs while ensuring a high standard of quality care. Ranika's approach is to meet you where you are using a strength-based approach.
![Photo of Velma Taylor, LCPC, Counselor](https://photos.psychologytoday.com/77954638-9954-41d4-946e-72b9468f0885/1/320x400.png)
Velma Taylor, LCPC. I am a people-person practicing primarily CBT, Adlerian and some eclectic modalities . My clients have included Grief, Depression, Anxiety, Bipolar, Post Traumatic Stress, and a few Personality disorders. I primarily practice using Adlerian and CBT theoretical approaches. Client-base have included Anxiety, Bipolar, Depression, Grief, Marital issues, Post Traumatic Stress, and co-occurring .
Velma Taylor, LCPC. I am a people-person practicing primarily CBT, Adlerian and some eclectic modalities . My clients have included Grief, Depression, Anxiety, Bipolar, Post Traumatic Stress, and a few Personality disorders. I primarily practice using Adlerian and CBT theoretical approaches. Client-base have included Anxiety, Bipolar, Depression, Grief, Marital issues, Post Traumatic Stress, and co-occurring .
![Photo of Lionelle Nange Fube, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8084ce59-a8e3-45ef-9aed-463253530d49/2/320x400.jpeg)
Lionelle Nange Fube
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Parkville, MD 21234
As a Licensed Clinical Social Worker with extensive experience in mental health, psychiatric rehabilitation, and psychotherapy, I have dedicated my career to supporting individuals through some of the most challenging times of their lives. My professional journey has been fueled by a deep-seated passion for helping children, youth, and adults navigate the complexities of mental illness and traumatic life events. I strive to create a safe and supportive environment where my clients can explore their thoughts and feelings, develop coping strategies, and work towards their personal goals.
As a Licensed Clinical Social Worker with extensive experience in mental health, psychiatric rehabilitation, and psychotherapy, I have dedicated my career to supporting individuals through some of the most challenging times of their lives. My professional journey has been fueled by a deep-seated passion for helping children, youth, and adults navigate the complexities of mental illness and traumatic life events. I strive to create a safe and supportive environment where my clients can explore their thoughts and feelings, develop coping strategies, and work towards their personal goals.
![Photo of Anna Santowski, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/127be3ce-a62d-474c-9bce-a97e77f39716/2/320x400.jpeg)
One thing I know: the quality of our relationships impacts our mental health. That’s why I work with individuals, couples, and families to explore the relationships with those that matter most in their lives. I bring a warm, nonjudgmental approach to sessions and can support you in finding where you might want to try something new to step out of the usual patterns that keep you stuck.
One thing I know: the quality of our relationships impacts our mental health. That’s why I work with individuals, couples, and families to explore the relationships with those that matter most in their lives. I bring a warm, nonjudgmental approach to sessions and can support you in finding where you might want to try something new to step out of the usual patterns that keep you stuck.
![Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e5fc04c-05d4-43d8-b212-2b31aab290b7/2/320x400.png)
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
![Photo of Stephanie Powers, LCPC](https://photos.psychologytoday.com/c0ad02bd-94e7-4d5f-ada6-f2b240e6e267/2/320x400.jpeg)
Stephanie Powers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Parkville, MD 21234
Not accepting new clients
Life can be really hard sometimes, but I believe that connection can help anyone get where they want to be. Are you feeling stuck by a trauma? Let’s process why, so we can move you forward. Overwhelmed with pregnancy or motherhood? Let’s work to move through the storm. Anxious? Let’s find the culprit and create tools that will lead to peace. Prioritizing yourself is hard, especially when so often we are used to taking care of others. I see you and I understand; together we can find ways to nurture yourself, find grace, self-compassion and figure out how to live the life you want.
Life can be really hard sometimes, but I believe that connection can help anyone get where they want to be. Are you feeling stuck by a trauma? Let’s process why, so we can move you forward. Overwhelmed with pregnancy or motherhood? Let’s work to move through the storm. Anxious? Let’s find the culprit and create tools that will lead to peace. Prioritizing yourself is hard, especially when so often we are used to taking care of others. I see you and I understand; together we can find ways to nurture yourself, find grace, self-compassion and figure out how to live the life you want.
![Photo of Chidiomimi Chime, LCPC](https://photos.psychologytoday.com/ce8013f4-51b9-4425-a7de-8aed4f9a790f/1/320x400.png)
Chidiomimi Chime
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Parkville, MD 21234 (Online Only)
Greetings! My name is Nneka Chime, and I am excited to possibly work with you. Some therapeutic approaches I like to utilize include family systems, Adlerian theories, person centered theories, and NTU therapeutic approach. I typically work from an eclectic, integrated, person centered approach. Collaborating with clients to help understand their needs and what therapeutic approach would best fit their personal goals. I aim to create a safe, nonjudgmental space where clients can unpack, process and heal.
Greetings! My name is Nneka Chime, and I am excited to possibly work with you. Some therapeutic approaches I like to utilize include family systems, Adlerian theories, person centered theories, and NTU therapeutic approach. I typically work from an eclectic, integrated, person centered approach. Collaborating with clients to help understand their needs and what therapeutic approach would best fit their personal goals. I aim to create a safe, nonjudgmental space where clients can unpack, process and heal.
![Photo of Roxane Blanchard Johnson, LPC](https://photos.psychologytoday.com/027f6faf-07da-44c4-8dd7-9869fa512c3f/1/320x400.jpeg)
Roxane Blanchard Johnson
Licensed Clinical Professional Counselor, LPC
Verified Verified
Parkville, MD 21234
My Name Is Roxane Blanchard Johnson. I am a Licensed Professional Clinical Counselor; licensed in the state of Maryland MD LCPC. I have over 18 years of experience working as a psychotherapist and life coach. I am a trauma-informed therapist and a Certified Clinical Trauma Professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse.
My Name Is Roxane Blanchard Johnson. I am a Licensed Professional Clinical Counselor; licensed in the state of Maryland MD LCPC. I have over 18 years of experience working as a psychotherapist and life coach. I am a trauma-informed therapist and a Certified Clinical Trauma Professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse.
See more therapy options for Parkville
How does your Therapist compare?
Number of Therapists in Parkville, MD
100+
Average cost per session
$147
Therapists in Parkville, MD who prioritize treating:
90% | Anxiety |
87% | Depression |
71% | Self Esteem |
70% | Stress |
68% | Coping Skills |
64% | Relationship Issues |
58% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
88% | Cigna and Evernorth |
76% | Aetna |
64% | BlueCross and BlueShield |
How Therapists in Parkville, MD see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Parkville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.