Career Counseling Therapists in Rosedale, MD
![Photo of Megan Kinsler, LGPC, Counselor](https://photos.psychologytoday.com/5a02660c-57c7-42b4-8e65-4ab9c9cc23bb/1/320x400.jpeg)
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
Are you feeling stuck in a rut? Experiencing more fatigue and burn out? Feeling like you are unable to lean on your support system? Ready to invest time into yourself? If you answered any of these questions with "yes" or have been looking for an authentic counselor, it may be time for you to reach out. And I hope that we can collaborate together on your journey.
![Photo of Colette Walker-Thomas, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2f5be37-1d2a-4c67-859f-93cb5d773f8c/2/320x400.jpeg)
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
![Photo of Erin Meyer - Mindful Healing Works Wellness Center, LCPC](https://photos.psychologytoday.com/659ea52e-39f2-45e3-b884-412698523316/2/320x400.jpeg)
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
![Photo of Maria T Slodzinski, PsyD, Psychologist](https://photos.psychologytoday.com/799ee013-6259-4e21-b23a-b1d77dec3949/1/320x400.jpeg)
Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life.
Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life.
![Photo of Tonyia Godlock - Be Yourself Therapy Services, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d606149-e252-4439-8d78-b1e3d531a3e6/2/320x400.jpeg)
Be Yourself Therapy Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rosedale, MD 21237
Not accepting new clients
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
![Photo of Barbara Rene-Darbouze - Mindfulness Mental Health Services, LLC, LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/718d2cf5-0454-46f8-96b9-a77fbd1e48ab/2/320x400.jpeg)
Mindfulness Mental Health Services, LLC
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Rosedale, MD 21237
Not accepting new clients
As the founder, Licensed Therapist, Life Coach & Certified Clinical Trauma Professional, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking. The following techniques, Here & Now, Cognitive Behavioral & Mindfulness will be implemented. I strive to provide a safe environment where all clients can express their struggles & effectively manage their mental health symptoms, thereby leading to a healthier, happy and productive lives.
As the founder, Licensed Therapist, Life Coach & Certified Clinical Trauma Professional, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking. The following techniques, Here & Now, Cognitive Behavioral & Mindfulness will be implemented. I strive to provide a safe environment where all clients can express their struggles & effectively manage their mental health symptoms, thereby leading to a healthier, happy and productive lives.
More Therapists Nearby
![Photo of Dr. La Toya Bianca Smith, MS, EdS, PhD, Psychologist](https://photos.psychologytoday.com/4048f4df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Work settings have included: Johns Hopkins University/Health System EAP, College/University Counseling Centers, Community Mental Health, Government, Non-Profit, School Systems, Career Centers, and Residential Treatment.
Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! In therapy, I work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success. I offer a safe, comfortable space for the exploration of your concerns, ensuring you feel heard, respected, and understood. I enjoy working with diverse clients: of varying backgrounds and therapeutic needs. Though trained as a generalist, I sought additional education, practica, and research opportunities to develop the specialties of 1) counseling traditionally marginalized populations, 2) program development and evaluation, and 3) consultation and outreach.
Work settings have included: Johns Hopkins University/Health System EAP, College/University Counseling Centers, Community Mental Health, Government, Non-Profit, School Systems, Career Centers, and Residential Treatment.
Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! In therapy, I work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success. I offer a safe, comfortable space for the exploration of your concerns, ensuring you feel heard, respected, and understood. I enjoy working with diverse clients: of varying backgrounds and therapeutic needs. Though trained as a generalist, I sought additional education, practica, and research opportunities to develop the specialties of 1) counseling traditionally marginalized populations, 2) program development and evaluation, and 3) consultation and outreach.
![Photo of Dina Josif Block, MS, PhD, LCPC](https://photos.psychologytoday.com/1a9a01c9-6cef-4b4b-a08f-1e31af1c9d18/3/320x400.jpeg)
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.
![Photo of John Z. Windsor, LCPC](https://photos.psychologytoday.com/32619c32-d52e-45fd-a140-6fc04c4b2840/1/320x400.jpeg)
John Z. Windsor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21209
I specialize in supporting teenagers, young adults, and adults as they navigate life's transitions, such as college choices, career decisions, and work-related issues.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
I specialize in supporting teenagers, young adults, and adults as they navigate life's transitions, such as college choices, career decisions, and work-related issues.
We could all benefit from an outside perspective during life's stressors. I am here to listen, support, and empower you on your journey to clarity and making meaning from your experiences. Seeking support is a courageous step, not a sign of weakness. Especially during the chaos, it can certainly be painful to feel lost, overwhelmed, and unsure of where to turn whether personally, professionally, or both. My approach co-creates a judgment-free space where you can explore your challenges, uncover your inner strengths, and gently cultivate hope and resilience.
![Photo of Briana Driver - Revolutionary Women's Wellness, LCSW, Coach, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82a24c13-4e1d-4d25-b885-eeba8d3745aa/2/320x400.jpeg)
Revolutionary Women's Wellness
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
1 Endorsed
Baltimore, MD 21214
Our sessions offer a space to unpack everything from impostor syndrome, boundaries, assertiveness, navigating toxic work and academic spaces, career pivoting and more.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
Our sessions offer a space to unpack everything from impostor syndrome, boundaries, assertiveness, navigating toxic work and academic spaces, career pivoting and more.
You are enough. But it can feel hard to believe that when culture, family, society tells you otherwise. When you're told to be quiet and not take up space, you play small, mask, shape shift, and code switch. When you have to fight for a seat at any table, impostor syndrome and self-doubt set in. When you're shamed for your gender, sexuality, identity, or told your body is something to fix instead of love, self rejection, low self esteem and perfectionism shows up. It can feel damn near impossible to believe you are enough when you are faced with racism, misogyny, homophobia, ableism, anti-fatness and all the other "ists" and "isms".
![Photo of Launa Duffy, PhD, LCPC, NCC, Counselor](https://photos.psychologytoday.com/0de3ec7b-5f50-4b0e-9d1a-80a33018865c/1/320x400.jpeg)
I feel led and called to this job and enjoy the gentle guidance this job offers my clients.
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages.
I feel led and called to this job and enjoy the gentle guidance this job offers my clients.
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages.
![Photo of Tasi Onigbanjo, LCPC, Counselor](https://photos.psychologytoday.com/a8949225-27e7-4772-8419-49cf6b78b860/3/320x400.jpeg)
As a Certified Rehabilitation Counselor, I have extensive experience in career counseling and treating clients who are experiencing job related stress.
Life can sometimes be unbearable, confusing or difficult. These experiences can be overwhelming, making life disorganized and chaotic at times. With my help you will be able to learn effective ways to cope with stress, overcome difficulties and achieve goals. I provide a safe, nurturing and warm welcoming environment which helps promote healing and resilience. I tailor my approach to each client. Every client will get compassionate and non-judgmental listening from me.
As a Certified Rehabilitation Counselor, I have extensive experience in career counseling and treating clients who are experiencing job related stress.
Life can sometimes be unbearable, confusing or difficult. These experiences can be overwhelming, making life disorganized and chaotic at times. With my help you will be able to learn effective ways to cope with stress, overcome difficulties and achieve goals. I provide a safe, nurturing and warm welcoming environment which helps promote healing and resilience. I tailor my approach to each client. Every client will get compassionate and non-judgmental listening from me.
![Photo of Jessica Hackmann Executive Function Coach, EdS, PCC](https://photos.psychologytoday.com/04ff05c1-b1af-407f-8568-e33f5295e740/2/320x400.jpeg)
Are you having a hard time managing your life? Have these setbacks limited your success in school, relationships, or with your career? You’re someone who craves the ability to follow through, yet you feel controlled by a lack of motivation and self-discipline. Your actions may appear to be lazy and out of control, but in reality, you are burdened by the shame of not being able to “get it together.” You have a vision of how you want to show up in your relationships and life, but you’re unsure how to achieve it - I want to help you get there.
Are you having a hard time managing your life? Have these setbacks limited your success in school, relationships, or with your career? You’re someone who craves the ability to follow through, yet you feel controlled by a lack of motivation and self-discipline. Your actions may appear to be lazy and out of control, but in reality, you are burdened by the shame of not being able to “get it together.” You have a vision of how you want to show up in your relationships and life, but you’re unsure how to achieve it - I want to help you get there.
![Photo of Peter Hall, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68da5bfe-cd12-4051-8bbf-4b3195f79675/4/320x400.jpeg)
I see my job as helping you reduce suffering with rational, practical solutions for the person you are, given the situation you’re in.
We all suffer, and we all have to cope with it. I can help relieve people of suffering caused by maladaptive patterns of feeling, thinking and behaving that they have been conditioned to repeat over time. I do this by building a relationship with them, then allowing that relationship to be the template for healthy interactions in life and a realistic perception of themselves and their situation.
I see my job as helping you reduce suffering with rational, practical solutions for the person you are, given the situation you’re in.
We all suffer, and we all have to cope with it. I can help relieve people of suffering caused by maladaptive patterns of feeling, thinking and behaving that they have been conditioned to repeat over time. I do this by building a relationship with them, then allowing that relationship to be the template for healthy interactions in life and a realistic perception of themselves and their situation.
![Photo of Hana Ephraim, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82ff44c3-bcbe-4805-a5b2-93aad80fa024/1/320x400.jpeg)
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
Hana is a Clinical Licensed Social Worker (LCSW-C). Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma.
![Photo of Dr. Nathan Sharer, PsyD, Psychologist](https://photos.psychologytoday.com/3e27f12d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I've expanded my specialties in mood disorders, trauma, and men's issues to also include evidence-based work in OCD and career counseling and development.
I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.
I've expanded my specialties in mood disorders, trauma, and men's issues to also include evidence-based work in OCD and career counseling and development.
I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.
![Photo of Jenelle Anthony, PsyD, MS, Psychologist](https://photos.psychologytoday.com/52bd61be-f0e1-4e8f-a6bc-a90472fb163c/2/320x400.jpeg)
Anthony has focused her career on helping clients receive quality & affirming mental health care to improve lives, relationships, psychological functioning.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Anthony has focused her career on helping clients receive quality & affirming mental health care to improve lives, relationships, psychological functioning.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
![Photo of Allison Getty-Klein, LCPC, Counselor](https://photos.psychologytoday.com/faf40067-f083-4f68-a3fa-cdbea999e036/1/320x400.jpeg)
Counseling is my second career following over a decade in government which makes me especially motivated to help people and passionate about counseling.
With empathy and understanding, I partner with clients during difficult times of life to process hurts, form coping strategies, and take steps toward feeling better. I work with adults 21+ on anxiety, depression (not suicidal ideation), OCD, panic disorder, life changes, self-esteem, grief, etc. I use evidence-based approaches such as Cognitive Behavior Therapy to help you get the results you're looking for. I want to encourage you - it is possible to feel better and therapy can help! What are you looking for in a therapist? Message me to see if we're a good fit (email is best!) Or book with me now by clicking on my website.
Counseling is my second career following over a decade in government which makes me especially motivated to help people and passionate about counseling.
With empathy and understanding, I partner with clients during difficult times of life to process hurts, form coping strategies, and take steps toward feeling better. I work with adults 21+ on anxiety, depression (not suicidal ideation), OCD, panic disorder, life changes, self-esteem, grief, etc. I use evidence-based approaches such as Cognitive Behavior Therapy to help you get the results you're looking for. I want to encourage you - it is possible to feel better and therapy can help! What are you looking for in a therapist? Message me to see if we're a good fit (email is best!) Or book with me now by clicking on my website.
![Photo of Jessica Thompson, MS, LGPC, NCC, Counselor](https://photos.psychologytoday.com/ef279e67-50ec-407d-a254-2b0200e21ddd/1/320x400.jpeg)
My goal is to equip adolescents and young adults with the knowledge and skills necessary to navigate issues such as self-esteem, relationships, identity formation, academic or career stressors, and emotional regulation.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
My goal is to equip adolescents and young adults with the knowledge and skills necessary to navigate issues such as self-esteem, relationships, identity formation, academic or career stressors, and emotional regulation.
I often use a client-centered approach where we focus on creating a supportive and nonjudgmental environment where you can freely express your emotions and concerns. My role is to actively listen, empathize, and help you explore your own thoughts and feelings without imposing my own interpretations or solutions. Treatment will lead you down a path of self-discovery, empowerment, and personal growth tailored to your unique experiences and needs. As a therapist, I prioritize building trust and rapport to facilitate open communication about my clients’ unique experiences and concerns.
![Photo of Robbye Fox, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/095e6b05-e9a9-41e9-a238-0354ddb50819/2/320x400.jpeg)
Robbye Fox
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21286 (Online Only)
Life can be stressful and anxiety-provoking enough without adding the challenges and complications of life/career transitions, loss/grief, betrayal, childhood trauma, ADHD, anxiety, depression, parenting and relationship struggles, insomnia, medical diagnoses, or other issues thrown our way. Asking for help can be hard. It also can be the single most important thing you can do to help open yourself up to the life you are meant to live. My clients are often looking for a safe, open space where they can share their thoughts and worries, view things from a new perspective and know they will be met with understanding, empathy & support
Life can be stressful and anxiety-provoking enough without adding the challenges and complications of life/career transitions, loss/grief, betrayal, childhood trauma, ADHD, anxiety, depression, parenting and relationship struggles, insomnia, medical diagnoses, or other issues thrown our way. Asking for help can be hard. It also can be the single most important thing you can do to help open yourself up to the life you are meant to live. My clients are often looking for a safe, open space where they can share their thoughts and worries, view things from a new perspective and know they will be met with understanding, empathy & support
See more therapy options for Rosedale
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.