Therapists in Ruxton, MD

Photo of Julie Harris, LCSW-C, Clinical Social Work/Therapist
Julie Harris
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Ruxton, MD 21204  (Online Only)
Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths.
Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths.
(667) 206-3030 View (667) 206-3030
Photo of Daniel Holler, LCSW-C, Clinical Social Work/Therapist
Daniel Holler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ruxton, MD 21204  (Online Only)
No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but continue to be triggers for anger, depression and anxiety. I have been using Emotional Freedom Techniques (also known as Tapping) to promote healing of the triggers. As the triggers heal anger, anxiety and depression lose their grip on life. Special notice for VETS: TheTapping method is the most effective treatment for battlefield traumas I have found. While working with IBM I acquired a Masters Degree in Counseling from Loyola of Baltimore and later I earned a Masters Degree in Clinical Social Work.
No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but continue to be triggers for anger, depression and anxiety. I have been using Emotional Freedom Techniques (also known as Tapping) to promote healing of the triggers. As the triggers heal anger, anxiety and depression lose their grip on life. Special notice for VETS: TheTapping method is the most effective treatment for battlefield traumas I have found. While working with IBM I acquired a Masters Degree in Counseling from Loyola of Baltimore and later I earned a Masters Degree in Clinical Social Work.
(410) 453-8667 View (410) 453-8667
Photo of Judith Sharon Geller - Judith Geller LCSW-C Psychotherapy Services, LCSW-C, MA, Clinical Social Work/Therapist
Judith Geller LCSW-C Psychotherapy Services
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
Ruxton, MD 21204
Waitlist for new clients
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
(443) 341-0244 View (443) 341-0244
Photo of Mary King, LCPC, Counselor
Mary King
Counselor, LCPC
Verified Verified
Ruxton, MD 21204
Hello. If you are dealing with a situation that seems so big, it gets in the way of other things in your life, or if you are trying to make sense of a relationship issue, a decision that can’t be resolved or maybe dealing with what you think might be anxiety or depression or some other mental health issue, know that mental health therapy can help you to clarify, manage and feel better. I work with adolescents, teens and adults who want an open minded listener who brainstorms with you to find creative solutions to the things that are keeping you from functioning and feeling as well as you think you can.
Hello. If you are dealing with a situation that seems so big, it gets in the way of other things in your life, or if you are trying to make sense of a relationship issue, a decision that can’t be resolved or maybe dealing with what you think might be anxiety or depression or some other mental health issue, know that mental health therapy can help you to clarify, manage and feel better. I work with adolescents, teens and adults who want an open minded listener who brainstorms with you to find creative solutions to the things that are keeping you from functioning and feeling as well as you think you can.
(667) 200-0429 View (667) 200-0429
Photo of Nancy Ruth Goldblatt, LCSW-C, Clinical Social Work/Therapist
Nancy Ruth Goldblatt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ruxton, MD 21204  (Online Only)
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
(410) 709-6874 View (410) 709-6874
Photo of Joshua Armentrout, MA, MS, LGPC, Counselor
Joshua Armentrout
Counselor, MA, MS, LGPC
Verified Verified
1 Endorsed
Ruxton, MD 21204
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
(410) 567-0796 View (410) 567-0796
Photo of Grace Brown, LMSW, Clinical Social Work/Therapist
Grace Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ruxton, MD 21204
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
(443) 232-1698 View (443) 232-1698

More Therapists Nearby

Photo of Randi K. Miller - Randi K. Miller, Ph.D, PhD, Psychologist
Randi K. Miller, Ph.D
Psychologist, PhD
Verified Verified
Towson, MD 21204
Are you lonely and feeling disconnected? Are you in disappointing relationships or not in any sort of meaningful relationship at all? Do you keep choosing people who leave you feeling empty, sad, or resentful? I specialize in helping people develop strong, satisfying relationships by building a healthy self concept, and then, by identifying ways to communicate your needs, wants, and desires more directly and effectively. By building self-esteem I help you gain confidence, which reduces anxiety and depression. I also teach mindfulness skills, and have a 10 step plan for creating emotional well-being. I also do premarital therapy.
Are you lonely and feeling disconnected? Are you in disappointing relationships or not in any sort of meaningful relationship at all? Do you keep choosing people who leave you feeling empty, sad, or resentful? I specialize in helping people develop strong, satisfying relationships by building a healthy self concept, and then, by identifying ways to communicate your needs, wants, and desires more directly and effectively. By building self-esteem I help you gain confidence, which reduces anxiety and depression. I also teach mindfulness skills, and have a 10 step plan for creating emotional well-being. I also do premarital therapy.
(443) 687-9848 View (443) 687-9848
Photo of Samantha Oliver, LGPC, Counselor
Samantha Oliver
Counselor, LGPC
Verified Verified
1 Endorsed
Towson, MD 21286  (Online Only)
Feeling stuck? I am here to help you move past your emotional and mental blocks to become the best YOU you can be. As a Licensed Graduate Professional Counselor, I am a trauma-informed, holistic, Christ-centered, and culturally competent clinician with seven years of experience within outpatient community health, hospital, faith-based, and private practice settings. I enjoy working with teens, young adults, and adults of all ages. I specialize in helping others heal and process generational, familial, religious, and racial trauma, navigate challenging interpersonal relationships and family dynamics, and cope with transitions.
Feeling stuck? I am here to help you move past your emotional and mental blocks to become the best YOU you can be. As a Licensed Graduate Professional Counselor, I am a trauma-informed, holistic, Christ-centered, and culturally competent clinician with seven years of experience within outpatient community health, hospital, faith-based, and private practice settings. I enjoy working with teens, young adults, and adults of all ages. I specialize in helping others heal and process generational, familial, religious, and racial trauma, navigate challenging interpersonal relationships and family dynamics, and cope with transitions.
(443) 390-5993 View (443) 390-5993
Photo of Allyson Nedzbala, LCSW-C, Clinical Social Work/Therapist
Allyson Nedzbala
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21204
*Accepting new clients* Over the past year the way we go about our day to day lives has changed drastically. This has led to an increase in stress, anxiety, depression and feeling overwhelmed for many of us. Children and young adults have been hit especially hard as they have had to miss out on cultural milestones and important lessons in face to face peer interactions that would typically happen at school. These changes have impacted the mental health of so many of us. My goal is to help kids/teens/young adults adjust to these changes and to life changes such as graduating high school and weighing pro's and cons of college.
*Accepting new clients* Over the past year the way we go about our day to day lives has changed drastically. This has led to an increase in stress, anxiety, depression and feeling overwhelmed for many of us. Children and young adults have been hit especially hard as they have had to miss out on cultural milestones and important lessons in face to face peer interactions that would typically happen at school. These changes have impacted the mental health of so many of us. My goal is to help kids/teens/young adults adjust to these changes and to life changes such as graduating high school and weighing pro's and cons of college.
(410) 291-1035 View (410) 291-1035
Photo of Hector P. DiNardo - Dr. H. DiNardo: Psychodynamic Individual Treatment, PhD/MFT, LCSW-C, MSW, Clinical Social Work/Therapist
Dr. H. DiNardo: Psychodynamic Individual Treatment
Clinical Social Work/Therapist, PhD/MFT, LCSW-C, MSW
Verified Verified
Towson, MD 21204
To Schedule An Initial Appointment, Please E-Mail. I'm an experienced individual psychotherapist, having worked in numerous outpatient and inpatient settings. I've been in private practice for many years now, and believe a therapist needs to have a sound practical understanding of human behavior and psychological difficulties. Therapy is about understanding one's life, problem symptoms and causes, and working towards greater health. I work with patients of all ages. I'm also familiar with the unique issues often relevant to men's development and treatment.
To Schedule An Initial Appointment, Please E-Mail. I'm an experienced individual psychotherapist, having worked in numerous outpatient and inpatient settings. I've been in private practice for many years now, and believe a therapist needs to have a sound practical understanding of human behavior and psychological difficulties. Therapy is about understanding one's life, problem symptoms and causes, and working towards greater health. I work with patients of all ages. I'm also familiar with the unique issues often relevant to men's development and treatment.
(443) 791-6316 View (443) 791-6316
Photo of Dr. Nathan Sharer, PsyD, Psychologist
Dr. Nathan Sharer
Psychologist, PsyD
Verified Verified
3 Endorsed
Towson, MD 21204  (Online Only)
I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.
I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues including relationship challenges and immediate life changes. Starting from session one we collaborate on establishing goals for our work, develop customized tools you can use immediately, and then build on that foundation for lasting success.
(240) 466-5163 View (240) 466-5163
Photo of Anat Dubin, LCSW-C, Clinical Social Work/Therapist
Anat Dubin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21204
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency, and strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand how they influence the way in which we experience ourself in the world.
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency, and strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Through guided exploration, the goal is to understand how they influence the way in which we experience ourself in the world.
(443) 244-2292 View (443) 244-2292
Photo of Nia Jones, MA, LCPC, Licensed Professional Counselor
Nia Jones
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Towson, MD 21204
Reaching out for help takes energy, vulnerability, and courage, and I'm here to help guide you in your journey. I help folks understand and mend parts of themselves, navigate and heal anxieties, and get what they need in life. I have a passion for helping folks through life transitions, loss and grief, balance, and boundaries. I've witnessed that the relationship you have with yourself matters. If you are a creative, a helper, an empath or a sensitive person, we may be a great fit. If you are looking to identify and unlearn what is no longer serving you, while stepping into what does, reach out today.
Reaching out for help takes energy, vulnerability, and courage, and I'm here to help guide you in your journey. I help folks understand and mend parts of themselves, navigate and heal anxieties, and get what they need in life. I have a passion for helping folks through life transitions, loss and grief, balance, and boundaries. I've witnessed that the relationship you have with yourself matters. If you are a creative, a helper, an empath or a sensitive person, we may be a great fit. If you are looking to identify and unlearn what is no longer serving you, while stepping into what does, reach out today.
(667) 220-6554 x102 View (667) 220-6554 x102
Photo of Mackenzie Billings, MSW, LCSW-C, Clinical Social Work/Therapist
Mackenzie Billings
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21286  (Online Only)
Do you struggle with anxiety, depression, individual or familial substance use, a challenging relationship, or coping with life’s difficult transitions? Do you feel exhausted and overwhelmed like there’s no light at the end of the tunnel? If so, you’ve come to the right place. I believe that there’s hope as people can change and life can be better. As a licensed clinical social worker, I bring empathy, energy, and expertise to help individuals navigate life's challenges. With a client-centered approach, I aim to create a safe space for open dialogue so individuals and families can unlock their full potential.
Do you struggle with anxiety, depression, individual or familial substance use, a challenging relationship, or coping with life’s difficult transitions? Do you feel exhausted and overwhelmed like there’s no light at the end of the tunnel? If so, you’ve come to the right place. I believe that there’s hope as people can change and life can be better. As a licensed clinical social worker, I bring empathy, energy, and expertise to help individuals navigate life's challenges. With a client-centered approach, I aim to create a safe space for open dialogue so individuals and families can unlock their full potential.
(443) 785-2657 View (443) 785-2657
Photo of Kylie Stevenson, LMSW, Clinical Social Work/Therapist
Kylie Stevenson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Towson, MD 21286
Are you feeling as though something just isn’t quite right? Or maybe you have found yourself struggling to find your footing? As your therapist, it is my goal to aid you in discovering your authentic self (at your own pace.) I strive to help untangle the web, assisting you in removing any obstacles currently obstructing your path. While specializing in Depression, Anxiety, Anger Behaviors, POC, Grief, Self-Harm Reduction, and Motivation, I aim to provide a more relaxed, playful, and conversational talk therapy approach as I am highly interpersonal with my work, with the goal of providing you with comfort and acceptance.
Are you feeling as though something just isn’t quite right? Or maybe you have found yourself struggling to find your footing? As your therapist, it is my goal to aid you in discovering your authentic self (at your own pace.) I strive to help untangle the web, assisting you in removing any obstacles currently obstructing your path. While specializing in Depression, Anxiety, Anger Behaviors, POC, Grief, Self-Harm Reduction, and Motivation, I aim to provide a more relaxed, playful, and conversational talk therapy approach as I am highly interpersonal with my work, with the goal of providing you with comfort and acceptance.
(443) 274-4568 View (443) 274-4568
Photo of Angana Cash- Ocd And Anxiety Specialist, LMSW, Clinical Social Work/Therapist
Angana Cash- Ocd And Anxiety Specialist
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Timonium, MD 21093
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
(443) 390-7598 View (443) 390-7598
Photo of Levi Breuer - PsychCare Psychological Services LLC, PsyD, Psychologist
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Towson, MD 21204
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
(410) 505-8244 View (410) 505-8244
Photo of Anna Ross, LCSW-C, Clinical Social Work/Therapist
Anna Ross
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21286
I am passionate about working with children, teens, and adults who have experienced trauma. I enjoy helping them honor their survival, address the struggle and feelings that have come out of it, and work towards healing. I also work with people who are going through life transitions, big or small. My clients come looking for comfort, a safe place to share without judgement, and to learn about how their experiences may impact their life in ways they may not have realized. I help my clients cultivate hope for the future.
I am passionate about working with children, teens, and adults who have experienced trauma. I enjoy helping them honor their survival, address the struggle and feelings that have come out of it, and work towards healing. I also work with people who are going through life transitions, big or small. My clients come looking for comfort, a safe place to share without judgement, and to learn about how their experiences may impact their life in ways they may not have realized. I help my clients cultivate hope for the future.
(410) 593-3809 View (410) 593-3809
Photo of Michael Bombardier, PhD, Psychologist
Michael Bombardier
Psychologist, PhD
Verified Verified
Towson, MD 21204
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
(410) 734-2142 View (410) 734-2142

See more therapy options for Ruxton

How does your Therapist compare?

Number of Therapists in Ruxton, MD

< 10

Therapists in Ruxton, MD who prioritize treating:

100% Depression
100% Anxiety
86% Relationship Issues
86% Trauma and PTSD
71% Stress
71% Life Transitions
57% Grief

Average years in practice

30 Years

Top 3 insurances accepted

100% Cigna and Evernorth
67% BlueCross and BlueShield
67% Medicare

How Therapists in Ruxton, MD see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ruxton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.