Therapists in Towson, MD
![Photo of Darina Alban - Darina Alban, Marriage & Individual Therapy, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2eb65c08-5e8a-48fd-adfe-d5d49fbd835e/3/320x400.jpeg)
Darina Alban, Marriage & Individual Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21204
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
![Photo of Maria Wydra, PhD, Psychologist](https://photos.psychologytoday.com/20afa78c-c9ca-4e2a-a2e2-4b1ea05776c3/2/320x400.jpeg)
Maria Wydra
Psychologist, PhD
Verified Verified
6 Endorsed
Towson, MD 21204
Not accepting new clients
My style is warm, down-to-earth, and collaborative. I infuse humor and compassion into my work while helping my clients examine and change patterns that are no longer working for them. I enjoy working with clients from diverse backgrounds. I like to acknowledge that my clients and I hold identities (racial, cultural, gender, spiritual, etc.) that shape our lived experiences. We can make space to talk about these things if that feels right to you.
My style is warm, down-to-earth, and collaborative. I infuse humor and compassion into my work while helping my clients examine and change patterns that are no longer working for them. I enjoy working with clients from diverse backgrounds. I like to acknowledge that my clients and I hold identities (racial, cultural, gender, spiritual, etc.) that shape our lived experiences. We can make space to talk about these things if that feels right to you.
![Photo of Kaja McMaster, 6257, PhD, Psychologist](https://photos.psychologytoday.com/1a3f690f-6d79-4622-a919-7e8e5c366641/2/320x400.jpeg)
If you're looking for therapy services and you'd like to work with a Christian provider, you've come to the right place! I'm a licensed clinical psychologist, and my goal is to provide you with biblically-informed, high-quality, evidence-based psychological services. That way you don’t have to make the compromise between quality and your Christian worldview.
If you're looking for therapy services and you'd like to work with a Christian provider, you've come to the right place! I'm a licensed clinical psychologist, and my goal is to provide you with biblically-informed, high-quality, evidence-based psychological services. That way you don’t have to make the compromise between quality and your Christian worldview.
![Photo of Pamela Watkins, LGPC, Counselor](https://photos.psychologytoday.com/a4046b04-9a30-44ac-81e6-ae589b436341/1/320x400.jpeg)
Welcome! I'm Pamela Watkins a Licensed Graduate Professional Counselor (LGPC) deeply committed to helping individuals facilitate their healing journey. With a heart full of empathy and a client-centered approach, I strive to create a safe and nurturing space where you can explore, heal, and grow.
Welcome! I'm Pamela Watkins a Licensed Graduate Professional Counselor (LGPC) deeply committed to helping individuals facilitate their healing journey. With a heart full of empathy and a client-centered approach, I strive to create a safe and nurturing space where you can explore, heal, and grow.
![Photo of Sara L Westendorff, LCSW-C, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/809a8a13-daaa-445c-a39d-b3d13e87bad6/2/320x400.jpeg)
Sara L Westendorff
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
3 Endorsed
Towson, MD 21286
I am a certified perinatal specialist focused on maternal and paternal mental health concerns at all stages of the parenting journey. From the decision to become parents, to coping with miscarriage or infertility concerns, I am interested in helping people at all stages create their own versions of realistic parenting in today’s society. I work with couples seeking relationship therapy that centers on perinatal/postnatal or parenting concerns. I also work with parents of adult children regarding their relationships or if estrangement has occurred.
I am a certified perinatal specialist focused on maternal and paternal mental health concerns at all stages of the parenting journey. From the decision to become parents, to coping with miscarriage or infertility concerns, I am interested in helping people at all stages create their own versions of realistic parenting in today’s society. I work with couples seeking relationship therapy that centers on perinatal/postnatal or parenting concerns. I also work with parents of adult children regarding their relationships or if estrangement has occurred.
![Photo of Monica Neel, PsyD, Psychologist](https://photos.psychologytoday.com/a243a814-9da1-47f7-8662-fe813c25f352/2/320x400.jpeg)
Monica Neel
Psychologist, PsyD
Verified Verified
7 Endorsed
Towson, MD 21204 (Online Only)
Not accepting new clients
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people with health conditions, trauma, or in a life transition (college, parenting, retirement), and/or with high stress jobs.
Is stress taking a toll on your mood and wellbeing? Are you noticing an impact on how you feel about yourself, your relationships, your work/education, or even the world around you? If you’ve found yourself zoning out, more irritable than usual, or even consumed with stress and fear, it’s time to make a change. Let’s work collaboratively to move you toward a life marked by your values, healthy coping, self-compassion, and whole-hearted living. I have particular expertise supporting people with health conditions, trauma, or in a life transition (college, parenting, retirement), and/or with high stress jobs.
![Photo of Mary C Burke, LCSW-C, ACSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bccfba3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary C Burke
Clinical Social Work/Therapist, LCSW-C, ACSW, BCD
Verified Verified
Towson, MD 21286 (Online Only)
Many of us are fortunate to have friends and family who listen to our problems and concerns. But, sometimes, that may not be enough and we need the help and guidance of a skilled and experienced professional. We also want to be sure that we are getting an objective and unbiased opinion. I am a very active participant in the sessions, giving feedback and making suggestions. Most people come in with specific "here and now" issues they want to resolve. Cognitive Behavioral Therapy is one of several approaches useful in addressing both current issues and those of longer duration.
Many of us are fortunate to have friends and family who listen to our problems and concerns. But, sometimes, that may not be enough and we need the help and guidance of a skilled and experienced professional. We also want to be sure that we are getting an objective and unbiased opinion. I am a very active participant in the sessions, giving feedback and making suggestions. Most people come in with specific "here and now" issues they want to resolve. Cognitive Behavioral Therapy is one of several approaches useful in addressing both current issues and those of longer duration.
![Photo of Dr. Ana Lucia G Maciel, MD, LCPC](https://photos.psychologytoday.com/427334ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Ana Lucia G Maciel
Licensed Clinical Professional Counselor, MD, LCPC
Verified Verified
Towson, MD 21204
My therapeutic approach is to work with you identifying your potential and the factors that maybe preventing you from achieving your goals. Together we will find and tailor the best therapeutic intervention to assist you. I am a culturally sensitive therapist with ample experience working with the Latino/Hispanic community as well as the Brazilian community. I am a board approved clinical supervisor and offer supervision for LGPCs and for LCPCs. I have 46 years of clinical experience initially as a physician and psychiatrist in Brazil, my birth country, and subsequently as a psychotherapist in the United States.
My therapeutic approach is to work with you identifying your potential and the factors that maybe preventing you from achieving your goals. Together we will find and tailor the best therapeutic intervention to assist you. I am a culturally sensitive therapist with ample experience working with the Latino/Hispanic community as well as the Brazilian community. I am a board approved clinical supervisor and offer supervision for LGPCs and for LCPCs. I have 46 years of clinical experience initially as a physician and psychiatrist in Brazil, my birth country, and subsequently as a psychotherapist in the United States.
![Photo of Stacy Lane Stoddard, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d23397e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacy Lane Stoddard
Marriage & Family Therapist, LCMFT
Verified Verified
3 Endorsed
Towson, MD 21286
Trauma impacts so many of us, whether it is trauma with a small "t" (like being teased as a child, financial stresses, or relationship losses) or trauma with a big "T" (such as accidents, deaths, emotional or physical abuse, or sexual trauma). I specialize in working with traumas of all types. Using approaches that are suited to your individual needs, I can help you work your way through the pain and memories to a more peaceful and calm place.
Trauma impacts so many of us, whether it is trauma with a small "t" (like being teased as a child, financial stresses, or relationship losses) or trauma with a big "T" (such as accidents, deaths, emotional or physical abuse, or sexual trauma). I specialize in working with traumas of all types. Using approaches that are suited to your individual needs, I can help you work your way through the pain and memories to a more peaceful and calm place.
![Photo of Brittany Simpson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6dced51-2846-45ba-8ef1-6519aa770e93/1/320x400.jpeg)
Brittany Simpson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Towson, MD 21286 (Online Only)
Brittany specializes in working with adolescents, adults and couples.
Brittany specializes in working with adolescents, adults and couples.
![Photo of Renee Shacochis, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e5f0bf0-1bf5-43ac-b243-e64ed2c31f00/1/320x400.jpeg)
Renee Shacochis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Waitlist for new clients
The hard places you find yourself today, are NOT where you need to stay! Together we can bring resolution, hope, and relief to the issues you want to resolve. We will work together to help you out of feeling: Isolated, unlike yourself, lacking motivation, chasing perfectionism, feeling worried/stressed about the future, overwhelmed with responsibility, or to work through past traumatic experiences that are keeping you from reaching your full potential. My clinical focus and passion is to help my clients through the process of trauma recovery (PTSD), treating anxiety & depression, as well as untangling relationship problems.
The hard places you find yourself today, are NOT where you need to stay! Together we can bring resolution, hope, and relief to the issues you want to resolve. We will work together to help you out of feeling: Isolated, unlike yourself, lacking motivation, chasing perfectionism, feeling worried/stressed about the future, overwhelmed with responsibility, or to work through past traumatic experiences that are keeping you from reaching your full potential. My clinical focus and passion is to help my clients through the process of trauma recovery (PTSD), treating anxiety & depression, as well as untangling relationship problems.
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![Photo of Greg Pelletier, LCPC](https://photos.psychologytoday.com/11592ea4-c868-41e3-ac15-c9f1f188802f/2/320x400.jpeg)
Greg Pelletier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.
![Photo of Vicky Woodruff, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/506473cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
![Photo of Colleen Allen Novak, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18d57d89-d7e7-4211-bbcb-901ee8292c21/1/320x400.jpeg)
Colleen Allen Novak
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204
I am a therapist who specializes in treating individuals with Eating Disorders, anxiety, depression, and trauma (EMDR trained). I primarily work with adolescents and young adults who are experiencing disordered eating along with their families to help them navigate a disorder that impacts every part of life.
I am a therapist who specializes in treating individuals with Eating Disorders, anxiety, depression, and trauma (EMDR trained). I primarily work with adolescents and young adults who are experiencing disordered eating along with their families to help them navigate a disorder that impacts every part of life.
![Photo of Cynthia Welsh, LCSW-C, QCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b29d7522-4112-4571-9368-dce44c4f8fb0/1/320x400.jpeg)
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
![Photo of Carey Cooper, MS, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/92197fbd-a98f-457c-96a0-45f08665411f/3/320x400.jpeg)
Carey Cooper
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Towson, MD 21286
Not accepting new clients
Sometimes in life you find yourself feeling lost, disoriented and wondering how you got to this challenging place. You may find it difficult to even catch your breath. These feelings may lead to anxiety, depression, and other transition and relationship difficulties. Therapy, in my view, is a refuge from these places - a place to unpack all of your thoughts, be heard, feel understood and learn to breathe again.
Sometimes in life you find yourself feeling lost, disoriented and wondering how you got to this challenging place. You may find it difficult to even catch your breath. These feelings may lead to anxiety, depression, and other transition and relationship difficulties. Therapy, in my view, is a refuge from these places - a place to unpack all of your thoughts, be heard, feel understood and learn to breathe again.
![Photo of Elliott Driscoll, LCSW-C, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e019b3f-65f3-4e1a-b3ff-06ef24d24934/2/320x400.jpeg)
Elliott Driscoll
Clinical Social Work/Therapist, LCSW-C, MBA
Verified Verified
8 Endorsed
Towson, MD 21286
I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.
I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.
![Photo of Michael Bombardier, PhD, Psychologist](https://photos.psychologytoday.com/46aa9ac4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
![Photo of Shannon Nickey, LCPC, Counselor](https://photos.psychologytoday.com/cfc1515d-1a5c-4a2d-8a68-d7d30eaef849/1/320x400.jpeg)
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the person that hears you. My name is Shannon and I'm a licensed counselor in Maryland I have 5 years of experience as a licensed counselor and close to ten years in the mental health field.
Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the person that hears you. My name is Shannon and I'm a licensed counselor in Maryland I have 5 years of experience as a licensed counselor and close to ten years in the mental health field.
See more therapy options for Towson
How does your Therapist compare?
Number of Therapists in Towson, MD
800+
Average cost per session
$150
Therapists in Towson, MD who prioritize treating:
94% | Anxiety |
88% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
74% | CareFirst |
72% | Cigna and Evernorth |
How Therapists in Towson, MD see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Towson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.