Therapists in Towson, MD

I first began providing psychotherapeutic services in 2019, mainly working with children, adolescents and adults with a wide range of mental health conditions in individual, family and group settings. I am a dependable asset to the fields of social work, psychology and mental health. I never waiver in my contribution and commitment to my clients as I am always ready to help out my clients to achieve their goals. I am a quick study with a dedication to keep learning and improving on what I know. I have strong interpersonal and communication skills that allow me to adapt to any group or situation.

Whether you are experiencing a change or wanting to make one, the therapy process can help you through it. Finding a therapist that fits your needs is important. I work hard to meet clients "where they are" in making change, and approach therapy in a non-judgmental, transparent, collaborative, authentic, open, warm, and direct manner. I prioritize open dialogue about our therapy process to ensure you are getting what you want from our work together, and invite client feedback to hold me accountable to providing good clinical service. I am an active therapist, and see my role as guiding clients through an often unfamiliar process.

Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. You deserve to find your happiness now and I look forward to going on this journey with you by creating an empowering environment to help you form positive changes in your life.

I work collaboratively with clients to create the experience in therapy that will be most conducive to growth, healing, and learning to cope with and accept life’s challenges. I have worked in the human service field for several years prior to becoming a clinical therapist including as a career coach, case manager, and rehabilitation counselor. I’ve received training in various treatment approaches and modalities including CBT, DBT skills, Motivational Interviewing, and mindfulness, and strive to utilize the tools that will best fit your plan and your goals.

Are you seeking more fulfillment and happiness in life but feel uncertain about where to start? Through a collaborative, non-judgmental approach, I will work with you to enhance your self-actualization and well-being. I firmly believe that everyone possesses the potential for happiness, but various life stressors and obstacles can obstruct the way. My mission is to meet you where you are, identify and overcome challenging roadblocks, and equip you with the tools to achieve your unique goals. I prioritize the therapeutic relationship by creating a trusting, comforting and welcoming environment for personal transformation.

Hello, I’m Natalie. I have always had an interest for spreading comfort to those around me. I truly am privileged to have this be a part of the helping profession as a therapist and coach, and I strive to create a warm environment for my clients. If we work together my hope is that you too will experience compassion, engaged listening, thoughtful suggestions, and enthusiasm for your growth and success. I truly believe that hearing the stories of my clients is an honor, and I treat it as such. I’d love to hear yours!

Are you overwhelmed with life's demands? Are feelings of stress, anxiety, depression or hopelessness becoming too much? I have been there, and I understand. I believe that we all have superpowers, and my goal as a therapist is to help you find yours.

I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.

Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.

Whether it's a temporary "bump in the road" or a time of crisis, it's not easy to ask for help. I provide a comfortable, confidential, and non-judgmental environment to make the next step a little easier.

Are you looking for a kind, compassionate therapist who will work patiently to help you achieve your personal goals? I work with a wide-range of clients who are looking to strengthen their commitment to their life values, accept and challenge symptoms of depression and anxiety, or who are seeking to resolve difficult family or relationship issues. I have 25 years of experience working with people like you. I will listen closely to your problems, not make quick judgments, and help you find personally satisfying solutions.

Are you struggling to find traction and purpose in life? Are you stuck or finding a lack of satisfaction in your relationships? I have extensive experience working with people struggling with a variety of issues and have worked with people at every stage of the their journey. I have helped many clients reclaim their "hero's journey" and find their way out of the maze of anxiety, depression and apathy they may find themselves in. I provide a safe and engaged environment to take the opportunity to explore with you whatever you feel needs attention in your life.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

It’s okay to not be okay but don’t settle for a lifetime of not being okay! Do you struggle with intense emotions? Do your emotions interfere with school, work, or interpersonal relationships? Do you have a history of trauma that have caused you to feel abandoned, hopeless, or empty? Do you struggle with Behavioral issues that cause harm to yourself or others? Do you have current or past life challenges that have been difficult to overcome? If the answer is yes to any of those questions, you are in the right place!

All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the triggers that create problems in your life such as negative thoughts and obsessive worrying. Together lets figure this out!

Life presents everyone with challenges. Difficult changes, traumatic experiences, loss, work-life imbalance, and exhausting schedules can bring stress, depression, or just a feeling of being overwhelmed. There is no need to face this alone. When you are ready, a therapist can be a powerful partner. My therapeutic approach creates a safe space for you to be open and explore who you are and who you want to be. You gain insight into your thoughts and actions then learn new practices to create sustainable positive change. I strive to help clients feel more empowered and have more self-compassion.

Taking the first step by deciding to pursue therapy can be difficult. Living with untreated anxiety or depression can be even worse. Most of our lives we are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling. However, by articulating these emotions, putting words to the oftentimes debilitating feelings, life becomes more manageable and healing begins.

I specialize in anxiety, depression, and neurodiversity. I want to take the time to collaborate with the client in learning about them to best meet their needs as we work towards their goals. I hope that clients will feel comfortable and empowered to try new tools that address the challenges they are currently facing.

Dr. Trevor J. H. Scudamore, MD, is an adult psychiatrist specializing in mood disorders. He has extensive experience in treating PTSD, ADHD, GAD, Panic disorder, Major Depressive Disorder (MDD), and Bipolar disorder. Dr. Trevor is passionate about empowering patients to gain a deeper understanding of their psychiatric challenges. He collaborates with them to provide insights into strategies for enhancing their mental well-being. His evolving interest lies in integrative psychiatry, which embraces an evidence-based and holistic approach to mental health care.