Therapists in Towson, MD

I'm Heather and I work for Alma Counseling, LLC. I believe good therapy doesn't have to feel stuffy and during your session I hope we can examine what brings you here together through a lens of empathy, self-acceptance, and occasional humor. I believe in the healing power of laughter, the importance of positive relationships, and that to have successful relationships with others we must first have a successful relationship with ourselves.

Immediate openings with evening hours offered. We all encounter obstacles and hardships in life. Difficult family dynamics, personal relationships, mental health issues, and life or career transitions can be challenging and bring deep pain or confusion. Getting support is essential. Life can be difficult to navigate, but the good news is that you don’t have to do it alone.

Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.

OCD and other forms of anxiety don't need to control or interfere with your life to the extent they do now. There are effective cognitive behavioral therapy (CBT) techniques/tools that you can learn to improve the quality of your life.

If you or someone you care about is struggling to get past fears or worries, or you are lacking motivation and zest for life, please give me a call. I use proven methods and unique engagement approaches to support you to make meaningful changes. Family dynamics and brain science have been a strong focus of my learning and work for the past 30 years and has shed light on the simple truth that most of us can learn and grow throughout our lives. This is true even if you are significantly challenged by depression, anxiety or trauma or are seemingly stuck in general. I work with individuals as well as families in conflict.

Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level

I am glad you are here and taking this first step towards the goals you have for yourself. I believe that creating a safe, supportive, open environment can allow my clients the opportunity to move toward healing. I incorporate body work and mindfulness as methods for healing for growth. We all have parts of us that keep us stuck in seasons of life and it is my honor to walk with you to process and examine new strategies to decrease negative symptoms and increase wholeness and health. We can develop patterns in our lives, some learned, some given, and pausing to examine them and develop new strategies is vital to growth and change.

An ideal client would have clear communication needs, a desire for accurate information, and a willingness to engage in meaningful conversations. Some clients maybe dealing with such conditions such as depression, anxiety, bipolar disorder, or PTSD, seeking help to manage and alleviate their symptoms. Clients might be interested in therapy to develop healthier ways to cope with stress, work or major life changes. Clients want therapy to relieve distress, improve relationships, enhance well-being, personal growth, trauma recovery, coping skills and empowerment.

I am a therapist who specializes in treating individuals with Eating Disorders, anxiety, depression, and trauma (EMDR trained). I primarily work with adolescents and young adults who are experiencing disordered eating along with their families to help them navigate a disorder that impacts every part of life.

I am a psychotherapist working in Baltimore County, MD. My specialties are maternal mental health, relationship issues, depression and anxiety disorders. I graduated from the University of Pennsylvania with a Masters of Social Work in 1999. I am a member of Postpartum Support International and the National Association of Social Workers.

Do you find that you or your child are easily overwhelmed and have a hard time managing responsibilities? Are you or your child frequently worried and feel it’s impacting your happiness? Do you or your child struggle with guilt and self-acceptance? Many people struggle to deal with big emotions and express them in healthy ways. I have the tools to help you navigate these challenges and learn to better understand and cope with difficult feelings and situations.

If you found my profile, you have taken the first step in building a better you. Everyone could use someone to talk to, a different perception regarding the dilemma you are facing. Self-empowerment comes from within. We can work together to build on your strengths, strengthen your weaknesses and reach your highest potential, while also building on your self confidence and self-esteem. I bring 20+ years of experience using an array of techniques and strategies to include mindfulness, relaxation techniques, and cognitive behavioral strategies. I work primarily with young adults but enjoy working with all adults.

I am a clinical psychologist specializing in health psychology in adults, which means I work with you in the overlap between your physical health and your mental health. My professional experience has included working with individuals managing chronic illnesses such as HIV or multiple sclerosis, chronic pain disorders, life altering disability, and reproductive health challenges. I also provide psychological evaluations and clearances for medical procedures such as bariatric surgery, solid organ transplant, spinal cord stimulators, and gender affirming care.

Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology

I provide high-quality, compassionate treatment to children, adolescents, teens, and young adults to address a wide range of difficulties. I utilize evidence-based treatment such as Behavioral Therapy and Cognitive Behavioral Therapy to focus on academic challenges, anger management/tantrums/aggression, anxiety, ADHD, bedwetting/toileting problems, family issues, destructive behavior, executive function difficulties, noncompliance/rules violations, relationship issues, parenting difficulties, fears, school behavior, sleep problems, social skills, and verbal abuse. I also have training in child and family therapy.

Do you want to be the best version of you? I believe everyone has the power to make that happen no matter what your situation is. I am a Licensed Clinical Professional Counselor with over 10 years of experience. I ran an outpatient mental health clinic in Baltimore City for 5 years before joining my new office in Towson. I enjoy helping others and want to see you enjoying your life. I am comfortable treating all ages and diagnosis. I work with children, teens, adults, couples, and families. I accept most insurances and Medical Assistance. Please call the office to see if your insurance is on the list.

Life is a journey, and at times, that journey can become difficult, challenging, and even frightening. I am here to support you in every possible way. The assistance I provide is tailored to each individual, which may include various therapeutic techniques, the development of new life skills, or simply being a compassionate presence who understands your experience. I believe in a client-centered approach to therapy; it’s not about fixing problems but rather gaining insight and building a toolbox of skills to help you navigate your journey more effectively. ...More below...

You need a break. You need peace. You need to find a way to better paths towards hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.

Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.