Life Coaching Therapists in Woodlawn, MD

Photo of Precious Wells - Precious Thoughts And Minds Therapy Services, LCPC, Counselor
Precious Wells - Precious Thoughts And Minds Therapy Services
Counselor, LCPC
Verified Verified
Woodlawn, MD 21207
Taking the first step to seeking a more fulfilling and happier life takes courage and I hope you choose to start your journey with me and allow me to support you in that process.
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
Taking the first step to seeking a more fulfilling and happier life takes courage and I hope you choose to start your journey with me and allow me to support you in that process.
I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.
(410) 498-7807 View (410) 498-7807
Photo of Charmaine Nalty - Transitional Care Service Inc, LCSW-C, SAP, CEAP, Clinical Social Work/Therapist
Transitional Care Service Inc
Clinical Social Work/Therapist, LCSW-C, SAP, CEAP
Verified Verified
Woodlawn, MD 21207
Therapists at Transitional Care Services assist clients with life challenges, relationship issues, behavioral issues, depression, anxiety, trauma, and persistent mental illness changing lives one person at a time. Transitional Care Services is staffed with dedicated professionals with over 20 years of experience in behavioral health.
Therapists at Transitional Care Services assist clients with life challenges, relationship issues, behavioral issues, depression, anxiety, trauma, and persistent mental illness changing lives one person at a time. Transitional Care Services is staffed with dedicated professionals with over 20 years of experience in behavioral health.
(410) 348-7186 View (410) 348-7186
Photo of Carla Debnam - The Renaissance Center, MS, LCPC
The Renaissance Center
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Woodlawn, MD 21207
We can help guide you through life's transitions such as divorce, sickness, the death of a loved one, job loss, mental and emotional challenges and the stress that comes with these changes.
The Renaissance Center believes sometimes all it takes is knowing someone cares. We care about your mental health and well being. We are committed to serving individuals, families, couples, children, seniors and all demographics. Our staff of licensed professional counselors, licensed clinical social workers and graduate interns are here for you.
We can help guide you through life's transitions such as divorce, sickness, the death of a loved one, job loss, mental and emotional challenges and the stress that comes with these changes.
The Renaissance Center believes sometimes all it takes is knowing someone cares. We care about your mental health and well being. We are committed to serving individuals, families, couples, children, seniors and all demographics. Our staff of licensed professional counselors, licensed clinical social workers and graduate interns are here for you.
(443) 232-0159 View (443) 232-0159
Photo of Paul Giggey, PhD, Psychologist
Paul Giggey
Psychologist, PhD
Verified Verified
Woodlawn, MD 21207
Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general. I'd be delighted to help. I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body). Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse. Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.
Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general. I'd be delighted to help. I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body). Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse. Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.
(410) 417-6697 View (410) 417-6697

More Therapists Nearby

Photo of Nikia Pratt, LCSW, Clinical Social Work/Therapist
Nikia Pratt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pikesville, MD 21208
The road of life is not meant to be traveled alone.
Are you struggling with balancing the daily demands of life? Do you feel like there's not enough of you to go around? Have intrusive thoughts taken up most of your mental capacity? Have you lost yourself in your personal and professional life? Has combatting the symptoms of anxiety become your everyday norm? Are you ready to become a better version of yourself and unleash your life of abundance? If you answered 'yes' to these questions, then I am here to support you through your journey of self-discovery and empowerment.
The road of life is not meant to be traveled alone.
Are you struggling with balancing the daily demands of life? Do you feel like there's not enough of you to go around? Have intrusive thoughts taken up most of your mental capacity? Have you lost yourself in your personal and professional life? Has combatting the symptoms of anxiety become your everyday norm? Are you ready to become a better version of yourself and unleash your life of abundance? If you answered 'yes' to these questions, then I am here to support you through your journey of self-discovery and empowerment.
(410) 397-7826 View (410) 397-7826
Photo of Antionette Talbert, MSW, Coach
Antionette Talbert
MSW, Coach
Verified Verified
Windsor Mill, MD 21244  (Online Only)
Coaching gives each person in the relationship a voice to address core desires and needs.
Coaching is designed to help individuals figure it out and empower themselves. Designed to help individuals experiencing personal life challenges that can be overwhelming. Addressing issues with understanding boundaries, shame, meeting core needs, sexual freedom, and accepting yourself.
Coaching gives each person in the relationship a voice to address core desires and needs.
Coaching is designed to help individuals figure it out and empower themselves. Designed to help individuals experiencing personal life challenges that can be overwhelming. Addressing issues with understanding boundaries, shame, meeting core needs, sexual freedom, and accepting yourself.
(410) 220-4376 View (410) 220-4376
Photo of Shakia Anderson, LCSW-C, Clinical Social Work/Therapist
Shakia Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21215  (Online Only)
Waitlist for new clients
I believe that we all know what is best for our own lives, and sometimes we just need unbiased, professional support to guide us through our journey towards a more positive, happy life.
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
I believe that we all know what is best for our own lives, and sometimes we just need unbiased, professional support to guide us through our journey towards a more positive, happy life.
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
(443) 733-6938 View (443) 733-6938
Photo of Shatera Kimbrough, LCPC, Counselor
Shatera Kimbrough
Counselor, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21215  (Online Only)
Get started today and make a change in your life that will benefit you in your everyday life.
Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.
Get started today and make a change in your life that will benefit you in your everyday life.
Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.
(410) 729-6219 View (410) 729-6219
Photo of Shanika L Bradford - Her Mind Her Body, LCSW-C, Clinical Social Work/Therapist
Her Mind Her Body
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Windsor Mill, MD 21244
At Her Mind Her Body's Outpatient Wellness Center, we have a team of professional Licensed Mental Wellness Therapists & Holistic Life Coaches who are highly qualified to carry out our mission.
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
At Her Mind Her Body's Outpatient Wellness Center, we have a team of professional Licensed Mental Wellness Therapists & Holistic Life Coaches who are highly qualified to carry out our mission.
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
(410) 873-1878 View (410) 873-1878
Photo of Marlon Tinker, LCSW-C, LCADS, Clinical Social Work/Therapist
Marlon Tinker
Clinical Social Work/Therapist, LCSW-C, LCADS
Verified Verified
Baltimore, MD 21216
Whatever problem you present, my treatment focus is concrete solutions, optimal functioning, personal growth, and life satisfaction.
Sometimes in life you encounter problems that overwhelm your ability to cope. The experience can leave you feeling desperate, lonely, and stressed out. I provide a caring and non-judgmental place for you to talk about what is troubling you. I will help you identify the problem, explore solutions, and implement a change plan. I can't promise a perfect life, but I can engage you in a collaborative work alliance where you will have the opportunity to tap into your own power source, identify personal strengths and environmental resources, and identify and implement a plan to not only cope but also to thrive.
Whatever problem you present, my treatment focus is concrete solutions, optimal functioning, personal growth, and life satisfaction.
Sometimes in life you encounter problems that overwhelm your ability to cope. The experience can leave you feeling desperate, lonely, and stressed out. I provide a caring and non-judgmental place for you to talk about what is troubling you. I will help you identify the problem, explore solutions, and implement a change plan. I can't promise a perfect life, but I can engage you in a collaborative work alliance where you will have the opportunity to tap into your own power source, identify personal strengths and environmental resources, and identify and implement a plan to not only cope but also to thrive.
(410) 709-3886 View (410) 709-3886
Photo of Carmella Long, LCSW-C, Clinical Social Work/Therapist
Carmella Long
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21207  (Online Only)
Do it now! Put you first! Make your life a priority! When people depend on you, your mental health should be the most important thing to get attention.
Can you imagine space in your life to just breathe? My specialty is helping African Americans who struggle with finding a safe space to acknowledge and explore deep-rooted anxiety and depression. It's amazing how stuff from the past can still trigger a response in the present. Trauma has been proven to live in the body until you unpack it. Now, imagine having help. Our work together can give you the ability to live a more stress-free lifestyle.
Do it now! Put you first! Make your life a priority! When people depend on you, your mental health should be the most important thing to get attention.
Can you imagine space in your life to just breathe? My specialty is helping African Americans who struggle with finding a safe space to acknowledge and explore deep-rooted anxiety and depression. It's amazing how stuff from the past can still trigger a response in the present. Trauma has been proven to live in the body until you unpack it. Now, imagine having help. Our work together can give you the ability to live a more stress-free lifestyle.
(410) 267-3809 View (410) 267-3809
Photo of Toni Maynor, LCSW-C, Clinical Social Work/Therapist
Toni Maynor
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21215  (Online Only)
I work with you to formulate a plan of change, so you will have the tools to live a more fulfilling life.
If you are seeking a transformation through identifying your individual strengths and empowerment, I am the therapist for you. I enjoy working with individuals and being a part of their restorative journey. I have experience with working with individuals who are dealing with anxiety, depression, low self-esteem, relationship issues and an over-all search for and growth of self. I also eagerly work with couples that wish to strengthen their relationship, improve their communication, restore their trust, foster forgiveness, increase intimacy and conflict-resolution, and/or are trying to decide whether to solidify their commitment.
I work with you to formulate a plan of change, so you will have the tools to live a more fulfilling life.
If you are seeking a transformation through identifying your individual strengths and empowerment, I am the therapist for you. I enjoy working with individuals and being a part of their restorative journey. I have experience with working with individuals who are dealing with anxiety, depression, low self-esteem, relationship issues and an over-all search for and growth of self. I also eagerly work with couples that wish to strengthen their relationship, improve their communication, restore their trust, foster forgiveness, increase intimacy and conflict-resolution, and/or are trying to decide whether to solidify their commitment.
(443) 501-2157 View (443) 501-2157
Photo of Kim Chase - Kim Chase, LCSW-C, LCSW-C, Clinical Social Work/Therapist
Kim Chase, LCSW-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21215  (Online Only)
I am a relationship expert whose work focuses on the most significant relationship we all have in our lives, and that is with ourselves! I am committed to helping individuals improve their quality of life through relationship with self first and then with others and the environments we operate in. My approach is to collaborate with you in a non-judgemental, caring manner to help you reach your desired goals.
I am a relationship expert whose work focuses on the most significant relationship we all have in our lives, and that is with ourselves! I am committed to helping individuals improve their quality of life through relationship with self first and then with others and the environments we operate in. My approach is to collaborate with you in a non-judgemental, caring manner to help you reach your desired goals.
(667) 372-4172 View (667) 372-4172
Photo of DeEtta M Roberson-Carter - Live Well & Thrive Therapy, MSW, LCSW-C, Clinical Social Work/Therapist
Live Well & Thrive Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Pikesville, MD 21208
I have extensive experience supporting and empowering individuals who have been impacted by trauma, anxiety, depression, and general life challenges.
Do you want to live a more fulfilling life but find yourself consumed by negative thoughts? Are you stressed and don't' know how to get relief? Are you unaware of your strengths and talents? Are you in a troubled relationship? Do you have dreams that you wish to pursue but don't know how to achieve them? Do you feel trapped by a troubled childhood? If the answer if yes, please know that you do not have to continue to suffer. I would like to help you shift your focus so that you may heal, live well, and thrive.
I have extensive experience supporting and empowering individuals who have been impacted by trauma, anxiety, depression, and general life challenges.
Do you want to live a more fulfilling life but find yourself consumed by negative thoughts? Are you stressed and don't' know how to get relief? Are you unaware of your strengths and talents? Are you in a troubled relationship? Do you have dreams that you wish to pursue but don't know how to achieve them? Do you feel trapped by a troubled childhood? If the answer if yes, please know that you do not have to continue to suffer. I would like to help you shift your focus so that you may heal, live well, and thrive.
(410) 927-8914 View (410) 927-8914
Photo of Abena Adoko Sando, LCSW-C, Clinical Social Work/Therapist
Abena Adoko Sando
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21229
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
(443) 233-0628 View (443) 233-0628
Photo of Michael Alexander Lockman, LCPC
Michael Alexander Lockman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21215
To me, the ideal client is someone who is willing to learn about himself: to come to realize his assets and to confront and transcend his limitations. The ideal client has the courage necessary to make the difficult decisions that it often takes to move forward in life. The ideal client sees a sense of purpose in what he goes through, and has the drive necessary to find a commensurate sense of meaning with respect to his circumstances.
To me, the ideal client is someone who is willing to learn about himself: to come to realize his assets and to confront and transcend his limitations. The ideal client has the courage necessary to make the difficult decisions that it often takes to move forward in life. The ideal client sees a sense of purpose in what he goes through, and has the drive necessary to find a commensurate sense of meaning with respect to his circumstances.
(410) 941-6995 View (410) 941-6995
Photo of Danielle Branche-Brown - Branches of Life Wellness & The Self Care Academy, MFT, LCMFT, Marriage & Family Therapist
Branches of Life Wellness & The Self Care Academy
Marriage & Family Therapist, MFT, LCMFT
Verified Verified
7 Endorsed
Windsor Mill, MD 21244  (Online Only)
Our Therapists, Counselors, Coaches & Practitioners at Branches of Life Wellness are trained in understanding how to see things holistically.
Holding safe spaces for people to get to know, like, and love themselves in new ways is what we do. We mirror to you your humanity and help you to safely see the parts of SELF or LIFE you may feel trapped within. We created this holistic healing space for folks who are exhausted or misaligned, recovering perfectionists who need to slow down in their fast-moving lives, working moms who are tired of "just managing" and are ready to fully embrace life. Our passion is holding space for the "strong friends" and care-takers of our communities. You are deserving of pouring into yourself. You can't pour from an empty cup.
Our Therapists, Counselors, Coaches & Practitioners at Branches of Life Wellness are trained in understanding how to see things holistically.
Holding safe spaces for people to get to know, like, and love themselves in new ways is what we do. We mirror to you your humanity and help you to safely see the parts of SELF or LIFE you may feel trapped within. We created this holistic healing space for folks who are exhausted or misaligned, recovering perfectionists who need to slow down in their fast-moving lives, working moms who are tired of "just managing" and are ready to fully embrace life. Our passion is holding space for the "strong friends" and care-takers of our communities. You are deserving of pouring into yourself. You can't pour from an empty cup.
(443) 333-4069 View (443) 333-4069
Photo of Jeannette Mwangacucu - M Mental Health and Wellness Plus, LCSW-C, LICSW, Clinical Social Work/Therapist
M Mental Health and Wellness Plus
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Baltimore, MD 21207
Incorporating healthy life style in daily life is one of the components of mental health wellness.
I believe in the inseparable aspects of mental wellness and healthy lifestyle changes as each complements the other. We offer a blend of therapeutic services aimed at integrating mental health techniques with lifestyle changes. I work with parents with children with behavioral problems and attend EIP meetings to support parents. The program offers medication management.
Incorporating healthy life style in daily life is one of the components of mental health wellness.
I believe in the inseparable aspects of mental wellness and healthy lifestyle changes as each complements the other. We offer a blend of therapeutic services aimed at integrating mental health techniques with lifestyle changes. I work with parents with children with behavioral problems and attend EIP meetings to support parents. The program offers medication management.
(301) 918-5349 View (301) 918-5349
Photo of Sade Cutler - My Empowering Impact, MSW, LCSW-C, Clinical Social Work/Therapist
My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21215
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
(301) 383-9561 View (301) 383-9561
Photo of James O'Neill, LCPC
James O'Neill
Licensed Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Catonsville, MD 21228
Often, the only obstacle between you and a fulfilling life is your own perspective.
I specialize in guiding high-achieving individuals to overcome personal and professional obstacles. By combining a range of psychotherapeutic techniques, including mindfulness, hypnotherapy, and metaphysical counseling, I help clients uncover and transform limiting beliefs into empowering perspectives. This transformative process fosters healthier relationships, greater well-being, and a deeper sense of self-fulfillment. I offer mPEAK (Olympic Mental Training) and MBSR. These programs are designed to empower entrepreneurs, medical and business professionals, and athletes to optimize their performance and resilience.
Often, the only obstacle between you and a fulfilling life is your own perspective.
I specialize in guiding high-achieving individuals to overcome personal and professional obstacles. By combining a range of psychotherapeutic techniques, including mindfulness, hypnotherapy, and metaphysical counseling, I help clients uncover and transform limiting beliefs into empowering perspectives. This transformative process fosters healthier relationships, greater well-being, and a deeper sense of self-fulfillment. I offer mPEAK (Olympic Mental Training) and MBSR. These programs are designed to empower entrepreneurs, medical and business professionals, and athletes to optimize their performance and resilience.
(443) 251-3846 View (443) 251-3846

See more therapy options for Woodlawn

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.