Therapists in Kaufman, TX
![Photo of Denise Smith, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/52b9055d-361a-4354-b7d4-017ee9ec713f/1/320x400.jpeg)
Denise Smith
Licensed Professional Counselor, LPC-S
Verified Verified
Kaufman, TX 75142 (Online Only)
As a Licensed Professional Counselor-Supervisor, I strive to use my expertise in order to create a comfortable and safe environment for you. I've been a counselor for over 15 years and in that time, my counseling services have helped countless people get through stressful challenges by questioning negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, it's possible to gain a better outlook on any issues that life brings your way.
As a Licensed Professional Counselor-Supervisor, I strive to use my expertise in order to create a comfortable and safe environment for you. I've been a counselor for over 15 years and in that time, my counseling services have helped countless people get through stressful challenges by questioning negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, it's possible to gain a better outlook on any issues that life brings your way.
![Photo of Felicia Glick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3420db2-e102-42db-a3b3-a9f127c0e504/3/320x400.jpeg)
Accepting new clients for face to face in Texas and Virtual. Are you looking for someone trustworthy who can help? Why just survive when you can thrive. True change & healing come from deep within and is a process requiring respect and love of yourself. If you are seeking change for yourself or in your relationships, I can help you envision and implement strategies to get you to a better mindset. My empathetic, energetic, motivational style, allows even the difficult topics to be explored. I love the Gottman Method to improve relationships and am fascinated by the unconscious mind. I have been helping couples for over 15 years.
Accepting new clients for face to face in Texas and Virtual. Are you looking for someone trustworthy who can help? Why just survive when you can thrive. True change & healing come from deep within and is a process requiring respect and love of yourself. If you are seeking change for yourself or in your relationships, I can help you envision and implement strategies to get you to a better mindset. My empathetic, energetic, motivational style, allows even the difficult topics to be explored. I love the Gottman Method to improve relationships and am fascinated by the unconscious mind. I have been helping couples for over 15 years.
![Photo of Ashley R Willson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4409c81f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley R Willson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Kaufman, TX 75142
Not accepting new clients
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
As a Licensed Professional Counselor, I believe the counseling process is much like a journey and is a collaborative effort between the therapist and the individual, couple, or family. My counseling style is dependent on the needs of each unique individual and their goals. Therefore the counseling process will be different for each person, but my role as a therapist, to guide and encourage, remains the same. In the first few sessions, we will work to discover where you would like to go on the journey and continue when you are proactively committed to getting there.
![Photo of Janet R Lewis, PhD, LPC-S, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c66ca3b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There are many circumstances in life that can be challenging and confusing and frankly, downright painful. Life transitions can be especially perplexing. My goal as a counselor is to come alongside you as my client, to help you understand yourself and explore what is holding you back. I want you to realize the power you have available to you to make positive changes that will bring health to you as an individual and to your relationships.
There are many circumstances in life that can be challenging and confusing and frankly, downright painful. Life transitions can be especially perplexing. My goal as a counselor is to come alongside you as my client, to help you understand yourself and explore what is holding you back. I want you to realize the power you have available to you to make positive changes that will bring health to you as an individual and to your relationships.
![Photo of Mary Ali Cooper, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bea730b3-64ae-4d1e-aa2a-fe6d496a89ea/1/320x400.jpeg)
I believe every person has value and deserves to live a healthy and fulfilling life. Engaging in a therapeutic relationship can be beneficial in assisting you to reach the goals and desires you have for your life. I believe you are capable of not only addressing some of the tough things that brought you here, but thriving in a life you love. It would be an honor to walk alongside you on your journey.
I believe every person has value and deserves to live a healthy and fulfilling life. Engaging in a therapeutic relationship can be beneficial in assisting you to reach the goals and desires you have for your life. I believe you are capable of not only addressing some of the tough things that brought you here, but thriving in a life you love. It would be an honor to walk alongside you on your journey.
![Photo of Veronica Bermudez Arroyo, LPC-A](https://photos.psychologytoday.com/ac88b3a2-477a-4c6a-aa74-9184b3f17dcf/1/320x400.jpeg)
Veronica Bermudez Arroyo
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Kaufman, TX 75142 (Online Only)
As a Licensed Professional Counselor-Associate under the supervision of Denise Smith, LPC-S, I aim to use my expertise to create a safe environment that is compassionate, genuine, and non-judgmental. As a Latinx therapist, I offer telehealth/virtual care for individuals in Spanish and English. My therapeutic approach is based on the belief that we are partners in your journey towards personal growth. I do not position myself as an authority figure; instead, I respect your autonomy and recognize you as the ultimate authority in your life. My role is to offer guidance and support as we work together to identify and implement solutions
As a Licensed Professional Counselor-Associate under the supervision of Denise Smith, LPC-S, I aim to use my expertise to create a safe environment that is compassionate, genuine, and non-judgmental. As a Latinx therapist, I offer telehealth/virtual care for individuals in Spanish and English. My therapeutic approach is based on the belief that we are partners in your journey towards personal growth. I do not position myself as an authority figure; instead, I respect your autonomy and recognize you as the ultimate authority in your life. My role is to offer guidance and support as we work together to identify and implement solutions
![Photo of Tracy McDaniel - Alcohol and Drug Evaluations, MEd, LCDC, CAMS-II, Drug & Alcohol Counselor](https://photos.psychologytoday.com/24187092-f187-4108-a2c3-59f717f42f65/1/320x400.jpeg)
Alcohol and Drug Evaluations
Drug & Alcohol Counselor, MEd, LCDC, CAMS-II
Verified Verified
Kaufman, TX 75142
We provide court-approved substance use, anger management, and evaluation services. Reach out to us and see how we can help. Trusted provider offering a range of court-mandated and employer-mandated services. These services include alcohol and drug evaluations, anger management, family violence, and SAP evaluations. We offer virtual services and you can complete your requirements in the privacy of your home on your cell phone or laptop. Call us today at 469-253-4487
We provide court-approved substance use, anger management, and evaluation services. Reach out to us and see how we can help. Trusted provider offering a range of court-mandated and employer-mandated services. These services include alcohol and drug evaluations, anger management, family violence, and SAP evaluations. We offer virtual services and you can complete your requirements in the privacy of your home on your cell phone or laptop. Call us today at 469-253-4487
![Photo of Susan Stahlman - StraightForward Counseling, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4f1b108-4d86-4013-9fb7-cb4028d01706/2/320x400.jpeg)
StraightForward Counseling
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Kaufman, TX 75142
Waitlist for new clients
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
![Photo of Holly Mitchell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf001a8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Holly Mitchell
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Kaufman, TX 75142 (Online Only)
As a Licensed Professional Counselor, I am dedicated to helping children, adolescents, and families succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. Regardless of what we will face, we must trust that we will emerge triumphant. Visit hollytxlpc.com to schedule your first appointment.
As a Licensed Professional Counselor, I am dedicated to helping children, adolescents, and families succeed when faced with difficulties. Inspired by each individual's potential to strengthen resiliency and healing, I provide quality counseling in a relaxed and comfortable setting. Regardless of what we will face, we must trust that we will emerge triumphant. Visit hollytxlpc.com to schedule your first appointment.
![Photo of Joann T Radeke, PhD, Psychologist](https://photos.psychologytoday.com/3fb1878e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a board licensed psychologist. My bachelors is from SMU and my Ph. D. in clinical psychology is from the University of North Texas. I also hold a postdoctoral Masters degree in psychopharmacology from Alliant University. My training taught me to meet you where you are in your life. The goal is to help you improve how you feel, how you function and your interpersonal relationships. Clinical psychology encompasses all degrees of difficulty one might experience in life.
I am a board licensed psychologist. My bachelors is from SMU and my Ph. D. in clinical psychology is from the University of North Texas. I also hold a postdoctoral Masters degree in psychopharmacology from Alliant University. My training taught me to meet you where you are in your life. The goal is to help you improve how you feel, how you function and your interpersonal relationships. Clinical psychology encompasses all degrees of difficulty one might experience in life.
![Photo of Betty McHone, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50b00563-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Often, there is a point in life where we are unhappy with the status quo: our relationships are confusing and don’t satisfy; conflict seems inevitable and we aren’t functioning to our God-given potential. Perhaps that is why you are here, searching for a therapist. I understand that it is scary to start therapy but I will do my best to make you feel safe and comfortable. My approach is pretty simple. Most us of have patterns of thought and assumptions that were instilled in us as children, patterns that we don’t know how to change. Beneath that, lies the paralyzing fear that we can’t change.
Often, there is a point in life where we are unhappy with the status quo: our relationships are confusing and don’t satisfy; conflict seems inevitable and we aren’t functioning to our God-given potential. Perhaps that is why you are here, searching for a therapist. I understand that it is scary to start therapy but I will do my best to make you feel safe and comfortable. My approach is pretty simple. Most us of have patterns of thought and assumptions that were instilled in us as children, patterns that we don’t know how to change. Beneath that, lies the paralyzing fear that we can’t change.
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![Photo of Rebecca Phipps, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d544de89-90a4-4b3e-957d-050013d75952/1/320x400.jpeg)
Rebecca Phipps
Licensed Professional Counselor, LPC
Verified Verified
Kaufman, TX 75142 (Online Only)
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
![Photo of Kimberly Mills, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d5cb3ba-ec77-4423-81f7-0fa5e1555f70/2/320x400.jpeg)
Hi there, I'm Kim. I am a Licensed Professional Counselor, and I am passionate about helping clients face life's challenges and come out happier, healthier, and stronger on the other side. The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression. In my practice, I often use person-centered therapy to meet the client exactly where they are at. I also use a variety of different tools as needed and have a strong Christian faith that can be incorporated if the client chooses a faith-based model of therapy.
Hi there, I'm Kim. I am a Licensed Professional Counselor, and I am passionate about helping clients face life's challenges and come out happier, healthier, and stronger on the other side. The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression. In my practice, I often use person-centered therapy to meet the client exactly where they are at. I also use a variety of different tools as needed and have a strong Christian faith that can be incorporated if the client chooses a faith-based model of therapy.
![Photo of Donna Rial-Baker, DMin, MEd, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/42c31304-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna Rial-Baker
Licensed Professional Counselor, DMin, MEd, MA, LPC-S
Verified Verified
Kaufman, TX 75142
Dr. Rial-Baker is a Licensed Professional Counselor and Doctor of Ministry. She is a practical, interactive therapist who uses an array of therapeutic techniques. Her treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. She incorporates a blend of conventional, spiritual, and alternative approaches, drawing upon a variety of styles and techniques to incorporate what will be most helpful for each client. With sensitivity and compassion, she works with clients to help them to build upon their strengths to bring life and blessings into all that they experience.
Dr. Rial-Baker is a Licensed Professional Counselor and Doctor of Ministry. She is a practical, interactive therapist who uses an array of therapeutic techniques. Her treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. She incorporates a blend of conventional, spiritual, and alternative approaches, drawing upon a variety of styles and techniques to incorporate what will be most helpful for each client. With sensitivity and compassion, she works with clients to help them to build upon their strengths to bring life and blessings into all that they experience.
![Photo of Dana Reneé Hartless, LPC, NCC, MS, BSW, Licensed Professional Counselor](https://photos.psychologytoday.com/4ffab8c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dana Reneé Hartless
Licensed Professional Counselor, LPC, NCC, MS, BSW
Verified Verified
Kaufman, TX 75142
I have 20 years experience as a School Counselor. I started a private counseling practice in February 2015 as an LPC-Intern under the supervision of Dr. Donna Rial-Baker, D. Min., LPC-S. Even though I have gathered expertise working with children and youth for many years, I have spent the last 3 1/2 years building a practice working with clients of all ages including adults. I have thoroughly enjoyed working with adults who are interested in making life changes related to relationships, careers, and/or personal goals.
I have 20 years experience as a School Counselor. I started a private counseling practice in February 2015 as an LPC-Intern under the supervision of Dr. Donna Rial-Baker, D. Min., LPC-S. Even though I have gathered expertise working with children and youth for many years, I have spent the last 3 1/2 years building a practice working with clients of all ages including adults. I have thoroughly enjoyed working with adults who are interested in making life changes related to relationships, careers, and/or personal goals.
![Photo of Diane M Gard, PhD, BFK, NFK, Psychologist](https://photos.psychologytoday.com/491f837c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
![Photo of Katie Farmer, LPC-A](https://photos.psychologytoday.com/c5be39d2-cf07-45ff-b832-b4fcaf0217a8/1/320x400.jpeg)
Katie Farmer
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Kaufman, TX 75142
Life can be tough, and sometimes it can feel as if the storms may never pass, but you don't have to face them alone. It’s okay to feel overwhelmed and it’s okay to reach out for help. That’s where I come in. No matter what challenges you are facing - stress, anxiety, grief, depression, or difficulties in your relationships - I'm here to offer you a safe and non-judgmental space for support. I believe therapy should be personalized to fit your unique needs, which is why I draw from a blend of approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Therapy.
Life can be tough, and sometimes it can feel as if the storms may never pass, but you don't have to face them alone. It’s okay to feel overwhelmed and it’s okay to reach out for help. That’s where I come in. No matter what challenges you are facing - stress, anxiety, grief, depression, or difficulties in your relationships - I'm here to offer you a safe and non-judgmental space for support. I believe therapy should be personalized to fit your unique needs, which is why I draw from a blend of approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Therapy.
![Photo of Eric A. Ward, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27c4f674-0afd-4874-aa23-19463bca6380/2/320x400.jpeg)
Eric A. Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kaufman, TX 75142
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
NOW OFFERING IN-PERSON OR ONLINE SESSIONS! Stress & past trauma can sneak up & have us feeling stuck. Chemical & sexual addictions can effect our work, our marriages, our relationships, & our lives. The weight is heavy, but there is hope. For almost twenty years, I've worked with adults, adolescents, couples, & families to help them overcome all manner of addictions & traumas, alleviate anxiety & depression, improve relationships, & reach their personal & relational potential. If needed, we can also connect you with someone to help you with medication management. You are not alone.
![Photo of Katheryn Chaney, MSW, LCSW-S, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/558b5549-d83d-4b4d-9c54-f23e8bf5ae8f/3/320x400.jpeg)
Katheryn Chaney
Clinical Social Work/Therapist, MSW, LCSW-S, RPT-S
Verified Verified
Kaufman, TX 75142
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
I believe in creating an environment which serves as a ‘soft place to land’ for my clients. When children are challenged, the entire family is challenged. By creating a positive environment where children feel accepted, valued, and safe, they are able to make sense of their world by expressing themselves in a way that feels natural to them. Children do not always have words to communicate their struggles and can become overwhelmed by big emotions. As a Registered Play Therapist, I strive to give voice to these challenges and support caregivers in navigating the sometimes difficult and very important job of parenting.
![Photo of Francisco Martinez](https://photos.psychologytoday.com/c43d3b08-18b9-4a41-ba2f-e3aacfcfb073/1/320x400.png)
I’m a bilingual LPC Associate and owner of Conejo Counseling. I work with young adults through the lifespan individually and with couples. I cover topics mostly related to depression, anxiety, stress, communication, sex and sexuality, and LGBTQIA+ topics. I aim to find where a client is and where they would like to go while exploring the various "rabbit holes" along the way. Like a GPS, without identifying where we are beginning it’s impossible to provide a way.
I’m a bilingual LPC Associate and owner of Conejo Counseling. I work with young adults through the lifespan individually and with couples. I cover topics mostly related to depression, anxiety, stress, communication, sex and sexuality, and LGBTQIA+ topics. I aim to find where a client is and where they would like to go while exploring the various "rabbit holes" along the way. Like a GPS, without identifying where we are beginning it’s impossible to provide a way.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Kaufman, TX
20+
Average cost per session
$105
Therapists in Kaufman, TX who prioritize treating:
91% | Anxiety |
91% | Self Esteem |
87% | Depression |
87% | Coping Skills |
87% | Stress |
74% | Relationship Issues |
70% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
86% | Aetna |
79% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in Kaufman, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kaufman?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.